Okungaba kuhle kunengilazi yesiphuzo esiqabulayo ngosuku olushisayo. I-kvass, ngokungafani nenye into, esisusa ukoma. Futhi uma isivela ku-birch sap, futhi ngisho nangokupheka kwakho, kuyazuzisa kakhulu kumuntu. Ungayenza kanjani i-kvass kusuka ekunciphiseni kwe-birch ekhaya noma ezweni, uzosizwa izindlela zokupheka zesinyathelo ngesinyathelo ezichaza le nqubo ngokuningiliziwe.
Ungayiveza kanjani ijusi kusuka ku-birch? Ungayenza kanjani kvass kusuka ku-birch sap? Ngabe uthola izakhi zomzimba eziphuzweni ozenzayo? - Izimpendulo zale mibuzo zichazwe ngokuningiliziwe esihlokweni. Abantu abafuna ukugcwalisa imizimba yabo ngamavithamini nakanjani bazodinga izeluleko zokwenza i-kvass kusuka ku-birch sap. Lesi sipho semvelo siyokujabulisa ngokunambitheka okungenakuqhathaniswa futhi sizokujabulisa usuku lonke. Ingilazi yesiphuzo esiyisimangaliso ngosuku, futhi inhlala-kahle yakho izokhuphuka ngesinyathelo esisodwa. Isiphuzo se-tonic asidingi ukutshalwa kwemali, okubalulekile esikhathini sethu. Lapha kufanele ukhethe isikhathi sakho samahhala sokukhipha ujusi kusuka ku-birch futhi, ngenkathi lokhu kwenzeka, ungakhululeka ngokuziphatha emvelweni, ujabulele ukubuka okuzungezile.
Izici eziwusizo ze-birch sap
Isiphuzo esobala esinambitheka kancane esimnandi empeleni sicebile ngamaminerali, amavithamini kanye nama-carbohydrate. Ijusi elibukeka kalula liqukethe owoyela abadingekayo, ama-saponins, ama-tannins kanye nezinto eziningi zamakhemikhali (i-potassium, i-calcium, yethusi, i-manganese). Ngaphezu kwalokho, i-birch sap iphezulu kilojoule futhi izazi zokudla zanamuhla ziyalela ukuyisebenzisa njengelungiselelo lezokwelapha lokulungisa ukubukeka.
Kanye nezindawo zokwelapha ezisebenza kulesi sibalo, leli jusi likhulisa ukusebenza kahle kwamasosha omzimba, liqinise uhlelo lwenhliziyo, livuselela umsebenzi wobuchopho. Njenge-diuretic, kunciphisa ukudumba ngakho-ke kunconywa kakhulu kwabesifazane abasanda kuba omama. Kunconywa ukuphuza uketshezi lwe-sweetish kubo bonke abantu: abadala, izingane, abagulayo futhi abanempilo.
I-Birch sap inethonya lokuphulukisa emzimbeni, okungukuthi:
- isusa izinto eziyingozi emzimbeni;
- usebenza njenge-prophylactic;
- kusungula ukugaya;
- ibuyisela imvelo-based acid esiswini;
- inezici ze-diuretic.
Akunconyelwe ukuphuza i-birch sap kaningi kubantu abahlushwa isilonda se-peptic kanye namatshe wezinso.
Ungayithola kanjani i-birch sap?
Ukukhishwa kwejusi kwi-birch kuya ngesimo sezulu esifudumele. Ngemuva kobusika obubandayo, lapho i-thaw iqala, ungahamba ngokuphepha ngezimo ezihlahleni eziseduze. Ukunquma ukuthi ngabe kukhona ukugeleza kwe-sap esiqwini, kufanele ujule iphuzu le-awl esihlahleni ngamasentimitha angama-5-7. Uma kuvela ithonsi lamanzi ebusweni, ungaqhubeka ngokuqoqeka ngokuphepha, ngenkathi uhlela ukuthi ungayenza kanjani i-kvass kusuka ekuthini i-birch sap.
Kungcono ukuqoqa ujusi phakathi nosuku, njengoba ebusuku ukunyakaza kwalo esihlahleni sesihlahla kuncipha.
Ngakho-ke, lapho kunqunywa ukuthi kukhona ujusi ku-birch, kufanele uqale ukumba izimbobo. Ibanga ukusuka emhlabathini kufanele libe cishe ama-50 cm. Isibalo sezimbobo sincike kububanzi bomgodi. Isibonelo, ububanzi besiqu se-birch ngu-25 cm, okusho ukuthi umgodi owodwa, njalonjalo, ekwandiseni okwandayo, + 10 cm kungu-1 umgodi. Ukuqunjelwa kwe-cortical kwenziwa kangcono ohlangothini oluseningizimu, kunokugeleza okuningana okugcwele. Indawo ebilungiselelwe ngaphambi kwesikejana kufanele ifakwe emgodini ongumphumela. Ukusuka esihlahleni esisodwa ngosuku ungampompa u-3 - 7 amalitha uketshezi.
Awukwazi ukukhipha lonke uketshezi esihlahleni, ngaphandle kwalokho luzokufa.
Njengebhodlela lepulasitiki, ungasebenzisa ibhodlela lepulasitiki, kulula kakhulu, kepha awukwazi ukugcina ujusi kulo ngokuqhubekayo, ngoba ulahlekelwa yingxenye yezici zalo zokupholisa. Ukufika ekhaya, qiniseka ukuthi uthela umpe we-birch esitsheni sengilazi.
Ukuchazwa kwesinyathelo-ngesinyathelo sokwenza i-kvass kusuka ku-birch juice
Ijusi elimnandi elingabonakali lingadliwa hhayi kuphela ngendlela yalo emsulwa, kepha futhi lenze i-kvass kulo. Lolu hlobo lwesiphuzo luza kukhanga kulabo abangakuthandi ngempela ukubizwa kwe-birch, kepha badinga okuqukethwe kwalo okunempilo. Ukusindisa okupholile kwesimo sezulu esishisayo kuyi-kvass, ngokusekelwe ku-birch sap. Ungayenza kanjani i-kvass izokusiza ngezinhlobo ezimbalwa zokupheka ngezinyathelo ngezinyathelo zokwenza i-kvass kusuka ku-birch sap ngokufakwa kweminye imikhiqizo.
Birch ijusi kvass iresiphi noju
Izithako
- i-birch sap - 10 l;
- imvubelo ecindezelwe - 50 g;
- uju - 200 g;
- ulamula ukunambitha (ama-3 ama-PC).
Izigaba Zokuhlanza:
- Thela imvubelo ngamanzi afudumele bese umile ume kuze kuphele ngokuphelele.
- Thela uju ku-mass kwaphumela.
- Cindezela ujusi kusuka kulamula.
- Ukwengeza zonke lezi zingxenye kusiphuzo se-birch. Thela le ngxube izimbiza bese uvala isivalo se-capron. Vumela ukuma izinsuku eziningana.
- I-elixir ilungele ukwamukelwa.
Birch ijusi kvass iresiphi ngesinkwa
Izithako
- i-birch sap - 5 l;
- ushukela - 150 g;
- izingcezu zezinkwa (ezimnyama) - 400 g.
Izigaba Zokuhlanza:
- Ijusi ekushiseni kwegumbi kuthululelwa epanini ye-aluminium bese kufakwa ushukela, kulethwe ngamathumba. Musa ukubilisa!
- Sika isinkwa sibe yizicucu ezincane ezingama-3-4 cm no-brown omncane ku-microwave.
- Ama-crackers aholela athululelwa ujusi obushushu, ombozwe ngesembozo futhi adinga ukuma izinsuku ezingama-2 ukugxilisa ukunambitheka.
- I-kvass yesinkwa isilungile.
Isinkwa esinsundu sinombala onsundu, kovass ecebile futhi emnyama.
Birch iresiphi kvass nge omisiwe
Izithako
- i-birch sap - 10 l;
- ushukela - 500 g;
- omisiwe - cishe izingcezu ezingama-50.
Izigaba Zokuhlanza:
- I-peel birch sap ngokusebenzisa i-gauze noma i-strainer.
- Faka omisiwe emanzini abandayo bese ubamba lapho imizuzu engama-30, uvuvukele.
- Ushukela owenziwe ngamagilebhisi omile ungezela ujusi oyindilinga.
- Lapho ushukela usuchithile, amboze ngesembozo izinsuku ezimbalwa zokubila.
- Kvass Ready futhi ubunzima futhi ujabulele kvassitiya yakho!
Birch ijusi kvass iresiphi ngeorenji
Izithako
- i-birch sap - amalitha ayi-2,5;
- i-orange enkulu - 1 pc;
- omisiwe, iminti, usawoti kalamula - ukunambitha;
- ushukela - amagremu angama-250;
- imvubelo ecindezelwe - 10 amagremu.
Izigaba Zokuhlanza:
- Sika i-orange evuthiwe ibe izindandatho bese ubeka esitsheni sengilazi se-sourdough.
- Gaya imvubelo bese uyithela ngoshukela embizeni yewolintshi.
- Faka i-lemon balm kanye neminti.
- Thela imbiza ngejusi le-birch, ikhava ngesembozo bese ushiya izinsuku ezimbili.
Birch ijusi kvass iresiphi nezithelo ezomisiwe ze-apula
Izithako
- ubisi lwe-birch - amalitha ama-5;
- izithelo ezomisiwe ze-apula - 1 kg;
- omisiwe - 300 g.
Izigaba Zokuhlanza:
- Geza futhi usike izithelo ezomile ezivela kuma-apula nezomisiwe.
- Epanini elingenamoyilo, hlanganisa zonke izithako.
- Bekela eceleni izinsuku ezingama-4, uphazamise nsuku zonke.
- Thela usawoti osuqediwe emabhodleleni noma ezimbizeni.
Amathiphu awusizo wokwenza kvass kusuka ku-birch sap:
- ngaphambi kokunamathisela, ubisi olusanda kukhiwa lwe-birch ngezandla zakho kufanele luhlungiswe nge-gauze, ngendwangu yekotini noma ngesihlungo;
- i-kvass emnandi futhi enempilo ivela kangcono kushukela, ngeqoqo lakho;
- izitsha zepulasitiki azilungele isiko le-Starter, kungcono ukuthatha izitsha zengilazi;
- I-Birch kvass enamagilebhisi omile kufanelekile njengesisekelo se-okroshka;
- i-kvass ingagcinwa kuze kufike ezinsukwini ezingama-120;
- gcina i-kvass endaweni epholile;
- I-Birch kvass ihlanganiswe kahle namakhambi ahlukahlukene okwelapha;
- lesi siphuzo esiqabulayo ngesengezo ngesimo sokomisiwe senziwe kangcono entwasahlobo, ukuze ngehlobo ungazijabulisa nge-sip yokubanda;
- I-Kvass eku-birch sap ngesengezo soju ingcono ehlobo noma ekwindla ukuze ikhuphule ukungazinzi kwakho ebusika.
Ngemuva kokufunda izindlela zokupheka, yeka ukubuza imibuzo yokuthi ungayenza kanjani kvass kusuka ku-birch sap. Kulula njengokulula, mane wabele amahora ambalwa wale nqubo futhi uqhubeke ujabulele umphumela.
Ukuthola ukuqonda okujulile ngenqubo yokupheka, ukubona ngokucacile ukuthi yini futhi kungani kufanele yenziwe, ngezansi ividiyo yesinyathelo ngesinyathelo se-kvass evela ku-birch sap.
