Ukunambitheka okubucayi kwe-rhubarb kuvumelana ne-orange. Awukwazi ukusiza kepha usebenzise leli thuba, ngakho-ke udinga ukwenza i-rhubarb jam ngeorenji. Kuyisiko ukuncisha i-acidity yesitshalo noshukela, kepha hhayi kakhulu, ngoba ubumnandi bungasibekela ukunambitheka okungajwayelekile kwe-rhubarb. Ekuphekeni, iziqu zivame ukuhanjiswa kumasiphu ngokufakwa ushukela, ginger noma i-currant. Ngesikhathi sokupheka, i-rhubarb ikhipha ujusi omningi, ongadingi amanzi awengeziwe. Lolu hlobo lomndeni we-buckwheat alugcinwa kuphela, kepha futhi lujamakhanoni kusuka ku-rhubarb ngeorenji ebusika.
Izici eziwusizo zezithako
Kuphela ngesiqu se-rhubarb siyadliwa, futhi amaqabunga nezimpande kubhekwa njengobuthi. Ama-petioles asencane anamavithamini B, C, PP, ama-carbohydrate nezinto ezisebenzisekayo zomkhondo asetshenziswa ekudleni. Ngenxa ye-carotene, phosphorus, magnesium, potassium okukulesi simila, baphatha izinso, amathumbu, i-anemia, isifo sofuba. Ihlushwa i-acidity ephansi, kuyadingeka ukwethula i-rhubarb ekudleni.
Inzuzo enkulu ye-orange iwukutholwa kwayo nenani elikhulu le-Vitamin C, elinomphumela onenzuzo kuwo wonke umzimba: iyanciphisa, iguqule uhlelo lwezinzwa futhi iqinise umetabolism. I-Orange inconywa ukungabi bikho kwamavithamini, ushukela, umkhuhlane nezinye izifo.
Ukwanelisa umzimba nge-cocktail ye-vithamini, kuyadingeka ukuhlanganisa lezi zipho zemvelo ezizuzisayo. Amaresiphi we-rhubarb ne-orange jam alula kakhulu futhi ayafinyeleleka ngokuchazwa kwesinyathelo ngesinyathelo kuwo wonke umuntu. Kungcono ukupheka isidlo esimnandi ngoMeyi - Juni, lapho i-rhubarb isencane.
Akunconyelwe ukusebenzisa i-jam enesifo sikashukela nokungezwani nezithelo zezithelo ezisawolintshi.
I-Rhubarb jam nge-orange, ebilisiwe epanini
Izakhi
- i-rhubarb - 1 kg;
- i-orange - ama-3 ama-PC.
- ushukela - 1 - 1.5 kg.
Isinyathelo ngesinyathelo ngesinyathelo ngesithombe:
- Geza i-rhubarb ngaphansi kwamanzi agobhozayo. Susa izimpande namaqabunga. Cwecwa ekhasini. Sika isiqu esisele ezingxenyeni ezi-0.5 - 1.0 cm.
- Izicucu epanini bese uthele inani ushukela elinqunyelwe ngaphambili. Shiya amahora amathathu ukuhlukanisa ijusi esitshalweni ngaphansi kwethonya ushukela.
- Geza i-orange nge-shayela. Sula i-peel ku-grater.
- Faka ikhasi elisikiwe ku-rhubarb. Beka imbiza nokuqukethwe emlilweni bese uqala ukushisa.
- Hlukanisa inyama ye-orange kusuka ema-partitions amhlophe bese usika izingcezu ezincane. Thela izingcezu eziphumayo zibe yi-rhubarb ebilayo nejamu lewolintshi bese ubilise imizuzu eyi-15.
- Thela inhlanganisela eshisayo ibe izimbiza ezingcolile bese uqinisa amabhodwe. Ukuvunelwa kobusika emsebenzini wakho!
Ngokuvamile isilinganiso se-rhubarb: ushukela ngu-1: 1.
Ijamu ephekwe kancane ye-rhubarb ngeorenji
Imishini yasekhishini edumile, eyenza kube lula okwenziwa amakhosikazi asekhishini, kunesikhathi esingaphezu kwesisodwa ekusizeni i-canning. Ukulungiselela i-rhubarb jam ne-orange ku-cooker ehamba kancane akusho ukuthatha isikhathi esiningi nomzamo. Umphumela ngeke ube mubi kakhulu kunendlela evamile yokupheka epanini. Thatha iyunithi, bese uqala inqubo ngesibindi, uqondiswe iresiphi engezansi.
Izakhi
- rhubarb - 0.5 kg;
- i-orange - ama-2 ama-PC;
- ushukela - 0,8 kg.
Isinyathelo ngesinyathelo ngesinyathelo ngesithombe:
- Cwebe iziqu ezigeziwe ze-rhubarb bese usika izingcezu ezincane.
- Thela ushukela endaweni esisikiwe yesikhathi sesikhathi kuze kukhiphe uketshezi oluningi. Imvamisa, le nqubo ithatha amahora angama-3 kuya kwele-12.
- Cwecwa i-orange, uthathe izingcezu ezincane ngaphandle kwe-peel. Igobolondo lewolintshi lingangezwa nakujamu, kepha lokhu kungakhethwa.
- Hlanganisa i-orange ngoshukela omnandi we-rhubarb bese ubeka yonke into endishini enama-cooker amaningi. Khetha "Ukucisha" kwimenyu bese upheka cishe ihora.
- Thela isithelo esishisayo esivele sikhona singene ezitsheni ezingcolile bese uvala isivalo se-tin. Akunasidingo sokushintshana. Kwenziwe.
Ububi bokwenza ujamu kumpheki ohamba kancane linani elincane lesitsha salo. Ngakho-ke, kuzoba ne-dessert encane emnandi, noma kuzodingeka wenze ujamu ngamaphakethe amaningana.
I-Rhubarb Jam ene-Orange ne-Banana
Kwizithako ezimbili: i-rhubarb neorenji, kungani ungangezi isithelo esimnandi - ubhanana. Kanye nezakhiwo ezizuzisayo zabahlali abasemqoka, ubhanana usiza ukukhulisa i-hemoglobin, ngenxa yobukhona bensimbi obuningi. Ngaphezu kwalokho, ubumnandi balesi sithelo buthathelwa indawo enkulu kashukela enanini lezithako. Ngakho-ke, kufanele uzame i-rhubarb jam nge-orange ne-banana.
Izakhi
- rhubarb - 1,0 kg;
- i-orange - ama-2 ama-PC;
- ubhanana - ama-2 ama-pcs;
- ushukela - 0,6 kg.
Isinyathelo ngesinyathelo ngesinyathelo ngesithombe:
- Hlanza i-rhubarb ibe yizicucu.
- Mboza ngoshukela bese ususa ubusuku bonke.
- Lungisa izithelo. Cwecwa ubhanana uthathe izindandatho. Musa ukuthinta i-orange, kepha uthathe amakhonkco ngokushesha ngo-peel.
- Susa ipani ne-rhubarb, hlanganisa izithelo bese ubeka esitofini. Pheka imizuzu emi-5.
- Paka emabhange nakukhokho.
- Isifiso sokudla!
URhubarb Jam onowolintshi noGinger
Kubantu abanezifo ezihlangana, izinhliziyo, imithambo yegazi, enezifo ezinjenge-thrombosis, isifo samathambo, isifo sikashukela, kunengqondo ukwengeza izimpande ze-ginger ezitsheni. Izodambisa izinhlungu futhi isize ekwelapheni izifo ezibucayi. Ngakho-ke, ukulondolozwa ebusika udinga ukwenza lokhu: i-rhubarb jam nge-orange kanye ne-ginger.
Izakhi
- i-rhubarb - 2 kg;
- i-orange - ama-2 ama-PC;
- ushukela - 2 kg;
- izimpande ezintsha ze-ginger - 100 gr.
Isinyathelo ngesinyathelo ngesinyathelo ngesithombe:
- Sika umhlanga ohlanzekile we-rhubarb ube yizicucu. Thela ushukela bese ubekela eceleni amahora angu-8 ukuthola ujusi.
- Cwebe bese usika i-ginger ibe yizicucu ezincane.
- Nge-orange, awudingi ukususa i-peel, kepha usike kuphela kuma-lobes.
- Beka ku-blender bese ugaya izithako ezimbili: i-ginger ne-orange.
- Thola isisindo se-rhubarb esiveletshezi, hlanganisa izinto ezigayiwe kuso bese ubeka esitofini. Pheka imizuzu engafika kwengama-40.
- Thela emabhange kanye ne-plug. I-Rhubarb jam enewolintshi kanye nojinja isilungile. Iba nephathi elihle letiye!
Ujinja ukhuphula izinga lokushisa lomzimba, ngenxa yamakhaza, ujamu we-ginger ukhishwa.
