Ukudla

I-melon eyomile - ikhambi kubantu abadala nezingane

Ihlobo selidlulile. Manje ungazijabulela izithelo uma unakekela ukuwafaka. Indlela engcono kakhulu yokulondoloza izakhiwo ezizuzisayo ze-melon ukuwomisa. Kepha akunakwenzeka ukuba uguqule ngokuphelele ikhabe libe isilayidi esomile. Ngenxa yokuqukethwe okunoshukela omningi, i-melon slice ihlala ibunjiwe futhi ifakwa ku-braid ukuze ifakwe kangcono, ihlanganiswa ngefilimu evikelayo. I-melon eyomile, isithombe saso esisekhasini, sigcine izakhiwo zaso ezibalulekile, ngisho namavithamini.

Ilungiselela ikhabe ngesitoreji

Isimo esiyingqayizivele se-melon ukuthi akunakwenzeka ukuyigcina isintsha ngisho nesikhathi esifushane. Kepha kuyaziwa kusukela ngezikhathi zebhayibheli ngezinzuzo zamakhabe amisiwe. Akuzona zonke izinhlobo ezilungele ukwenza izingcezu ezomile. Ukuze wenze lokhu, sebenzisa ezinye izinhlobo ezihlukile enyameni enephunga elimnandi. Isibonelo sezinhlobo ezinjengamakhabe:

  • Umlimi ohlangene.
  • Torpedo.
  • Iphayinaphu
  • Gulaby.

Okokuvuna okusetshenziselwa isikhathi esizayo kuphela kukhethwa izithelo eziphakathi nendawo. Ukulungiselela kwabo kuqukethe ukomisa ngokuvamile izinsuku ezimbili. Ngemuva kwalokho, izithelo ezonakalisiwe ziyalahlwa, ezinye zihlanzwa kahle bese zisikwa zibe yizicucu. I-crust ne-green subcortical ungqimba bese zisuswa.

Ungasusa kanjani ikhabe ekhaya

Uma isisebenzi sokusebenzela sihamba ekhaya emoyeni ovulekile, ngokwemvelo, bese usika izingcezwana ze-melon, kodwa ekugcineni shiya i-jumper ukuze izingcezu ezimbili ziboshwe ezintanjeni noma ezintanjeni ezelulwe egumbini elinomoya. Ukuqina kwemichilo kungamasentimitha angama-2-4. Ukomisa emoyeni kuvulekile kuthatha cishe amasonto amabili, kuyilapho izingcezu ziguqulwa nsuku zonke ukuze ukuhwamuka komswakama kuhamba ngokulinganayo. Ukwehla kwesisindo, okuhlobene nokwasekuqaleni, kwenzeka cishe izikhathi eziyi-10.

Ngemuva kwalokho, imichilo e-elastic ingafakwa ibe ngama-braids, isongwe ngefilimu ukuze umkhiqizo ungadonseli umswakama, uwushiye ugcinwe. Enye indlela yokugcina i-melon eyomile yizimbiza zeglasi, lapho izingcezu zisethwe zibheke phezulu futhi zivaliwe ngci. Njengoba kuncibilika ekhaya emoyeni isikhathi eside futhi kungaphazamisa isimo sezulu esingesihle, amadivaysi akhethekile amaningi, ama-ovens, namakhabethe okomisa asetshenziselwa ukomisa.

Ungawomisa kanjani ikhabe usebenzisa amathuluzi

Ungomile izingcezwana ze-melon, njengama-apula aqoshiwe, isitshalo seqanda, izaqathe nezinye izithelo, kuhhavini noma ngesomisi sikagesi. Kunoma ikuphi, imichilo emincane inqunywa ukuze ukomisa kusheshe. Izicucu akufanele zingabi ngu-0.7 cm ubukhulu.Uma zivezwa komoya ofudumele kuhhavini, izinga lokushisa akufanele libe ngaphezulu kuka-75, kungcono uma kukhona abalandeli kwikhabethe. Ukomisa kwenziwa ngezigaba ezimbili. Amahora okuqala ayi-7 omisiwe emazingeni okushisa aphakeme. Ngemuva kwekhefu, amahora ambalwa omisiwe ku-60. Isikhathi sokumisa sesicishe sibe ngosuku, kubandakanya nekhefu lokukhipha umswakama ongaphakathi kwemichilo.

Kodwa-ke, kulula kakhulu ukomisa ikhabe ku-dryer kagesi, njengokunye ukudla okunejusi. Kulokhu, awekho ngaphezu kwamagridi amathathu asetshenziselwa ukomisa ngokushesha. I-dryer isethelwe ekushiseni okungama-55 kuqala, bese ama-degree angama-45, bese izingcezu ziguqulwa ngezikhathi ezithile. Inqubo yenziwa phakathi nosuku.

Isomisi sikagesi sifaka amakalishi afakwe ngaphakathi, okufakwa kuwo fan efafaza lapho kuvuleka isivalo. Umoya uyafudumala bese ugeleza usuka ngaphansi noma usatshalaliswa ngaphesheya kohlobo lwethala.

Idivayisi ingumsindo ophansi, ithatha isikhala esincane futhi izindleko zamandla zincike ekusebenzeni kwensiza. Emizini, udinga ukukhetha ukomisa amandla aphakathi.

Izici zabathengi ze-melon eyomile

Umkhiqizo omisiwe unazo zonke izakhiwo ezifanayo njenge-melon entsha, kepha ekugxilweni okuphezulu. Isakhi samandla esiyinhloko somkhiqizo ama-carbohydrate. Ngakho-ke, isilayisi esomile asinconywa ukuba sithokoziswe yilabo abanciphisa isisindo nabaneshukela. Njenge-melon entsha, isilayisi esomile akufanele sidliwe ubisi, utshwala noma uju. Ungadla ushukela omnandi ngenkomishi yetiye elifudumele, kepha ngamanani amancane, ngoba amagremu ayi-100 omkhiqizo aqukethe ama-341 Kcal, kuwo angama-329 ushukela wokugaya ukudla. Ama-carbohydrate angama-mono- nama-disaccharides.

Umkhiqizo owomile ugcinwe wonke umkhanyo we-B, PP, E, A amavithamini. U-Vitamin C uyinala. Amaminerali akhona kuzo zonke izinhlobo zawo, okwenza lo mkhiqizo ube wusizo kuwo wonke umuntu odinga ikhonsoni entsha.

Izeluleko zokupheka zika-Melon

Uma uthenge i-melon engaphumeleli emakethe, musa ukushesha ukuyilahla. Sika zibe yizicucu ezomile bese ukomisa kancane umkhiqizo ongaphezulu komhlaba we-porous. Bese ulenga izingcezu ukuze zomile. Cishe amahora amabili ngosuku, kufanele kube elangeni. Lapho amapuleti eqala ukubabaza, awaphendukele ku-tourniquet noma afake i-pigtail, umoya omile izinsuku ezintathu. Gcina emasakeni welineni noma kwifilimu yokunamathela.

Uma usika imichilo ibe izingcezu ezincane futhi uyigoqa ibe amabhola, uthola ifomu elilungele ukusetshenziswa. Futhi uma ufafaza i-sesame noma i-poppy endaweni enamathelayo, ukwelashwa kuzobonakala kukhanga ngokwengeziwe. Ungasonta ikhabe libe umqulu ngokugcwaliswa kwe-nati bese uthathe izingcezu ezincane.

Esikhathini sobuningi, amaswidi efektri awangamangali etafuleni lomkhosi. Kepha izibiliboco ezenziwe nge-melon eyomile futhi zisebenzela i-dessert zizonikeza abaphethe umuthi okhethekile.