I-Kupyr, i-Chervil ezejwayelekile (iChervil)Lesi sitshalo saminyaka yonke singamelana nokubanda futhi asifuni kakhulu emhlabathini. Lapho izitshalo eziningi zingasakulungeli ukudla ebusika, kanti ibhampongo okungenani lingakufanele okuthile, kungathokozisa lowo osikhiphe ngamavithamini alo. Ingasetshenziswa njengomhlobiso wezitsha, noma ingafakwa isobho. Uma kuyinkukhu, khona-ke kuzoba kuhle futhi. Amaqabunga amasha futhi amasha we-kupyr, abizwa nangokuthi "Chervil", afafaze ngamaqanda asikiwe, futhi amahlumela akukubi ukunamathisela kuma-sandwich noshizi, umvimba, inhlanzi, nenhlanzi. Ama-greens young avinjelwe angagcinwa esiqandisini, egumbini elingaphezulu lokushisa elandisa impilo nokubaluleka kwezithelo nemifino. Impilo yasemashalofini efinyelela ezinsukwini ezinhlanu iyafiseleka, futhi ungayisebenzisa emanzini angenalutho ngaphandle kwesiqandisi. Into esemqoka ewusizo, eyenza ngaphezu kwengxenye yokwakhiwa kwesitshalo, i-ascorbic acid, bese kuba yi-carotene, izinto ezilandelwayo nezinye izinto ezithathwa kalula ngumzimba zithathe indawo yesibili. Ngesikhathi sokulashwa okushisa, lesi sitshalo singalahlekelwa yizakhiwo zayo ezizuzisayo nephunga laso elingokwemvelo. Kungahlwanyelwa ehlobo, okungenani amahlandla amane, futhi ngezinsuku ezingama-45 usungathola isivuno, noma nangaphambilini, ngokushesha lapho kudaleke indawo enhle yokukhula. Ebusika, singashiywa ngaphansi kweqhwa, futhi ekuqaleni kwentwasahlobo ungathola imifino yokuqala ebiyelwe etafuleni, ngaphandle kwengcindezi ebamba ukushisa. Lesi sitshalo sikhulile futhi sitshalwe kancane.
I-Kupyr, i-Chervil ezejwayelekile (iChervil)
