Ebusika, amasaladi, ama-pastas kanye nokudla okulula okunegaliki kuvame ukuvela kumatafula emihla ngemihla nawamaholide. Ukuvela kwephunga elimnandi nokufutheka okunamandla kuvame ukuvimba isifiso sokunambitha isaladi, kepha kuhlale kunendlela yokuphuma.
Garlic zifakwe emanzini anosawoti ngamabhendi ingxubevange yezithako. Abaningi bakhumbula ukuthi, kusukela ebuntwaneni, abazali bafaka epanini isaladi le-beetroot eligayiwe eligqoke nge imayonnaise ukuvikela izifo zokuphefumula nokuqinisa ukungatheleleki komzimba. Kepha izingane akulula kangako ukukholisa ukudla indishi enosawoti. Ingathathelwa indawo nge-pinki kaphayini eshaywe nge-beet. Ngemuva kokupheka, amajazi akhanyayo “ahlekisayo” alesi sitshalo esithandekayo angahle abonakale ehlekisa futhi athembeke ngama-gourmet amancane. Futhi kubantu abadala, isidlo esinjalo sizoba esibaluleke kakhulu ekhishini njengesipayisi kanye nesidlo esithandekayo.
Amakhekhe egalikuni ugalikhi nge beet
Into esemqoka kulokhu kuvunwa igalikhi, ngakho-ke kuzodinga okuningi. Inani lezithako lithathwa nge-1 kg yegalikhi ne-1 litre lamanzi (ngaphansi kwe-marinade).
Ukuzilanda uzodinga:
- kilogremu kagalikhi;
- 2 ama-PC osayizi abamaphakathi;
- I-125 ml kaviniga;
- 4 amabhantshi;
- 6 peas of pepper;
- 2 tbsp. wezipuni kasawoti noshukela;
- amanzi.
Emini, i-marinade emabhange ingaba namafu kancane bese iba mnyama. Ungakhathazeki - lena inqubo ejwayelekile. Kuyadingeka ukugcina into enjalo yomsebenzi esiqandisini ukuze inqubo yokuvutshelwa okusheshayo ingaqali.
Sifaka ukhukhamba ngama-beetlet asemncane, ugcwele ama-juices futhi awuzange ulahlekelwe ukuqina kwawo.
Inqubo yokupheka:
- Cwecwa igalikhi emathangeni amabi. Ihlukaniswe ngezigaba. Sula bese ubhula amakhasi.
- Cwilisa izingcezu emanzini abilayo okwemizuzu emi-3, bese hashaza ngamanzi abandayo.
- Gcwalisa i-clove yegalikhi esitsheni esilungiselelwe.
- Kusikiwe ama-beets aluhlaza bese uwahambisa ezitsheni zikagalikhi, uwabeka engxenyeni.
- Thela okuqukethwe phezulu phezulu ne-marinade.
Ukulungiselela i-Marinade:
- Bilisa amanzi noshukela nosawoti.
- Faka izinongo bese ubilise imizuzu embalwa.
- Yethula uviniga.
I-Garlic elungiselelwe ngokuya ngale iresiphi izokufanelekela ukusetshenziswa ezinsukwini eziyi-3-4.
Ukuze ukhukhise ugalikhi ngamabheji ebusika, kufanele kubolwe esitsheni esingabilisiwe. Kuyafaneleka futhi ukubilisa imizuzu emi-5 esevele igcwele amathini, ukumboza phansi kwepani ngethawula.
Vala ukulondolozwa futhi namabhodlela oyinyumba, uwaqinise ngokuqinile. Ngesikhathi esifanayo, i-marinade ibilisiwe nje. Ngemuva kwalokho amathini asethelwe phansi endaweni eyisicaba futhi aboshwe ngendwangu ende noma ngengubo. Ngakho-ke ukulondolozwa kupholisa phansi, bese kuhlanzelwa ukugcinwa egumbini elingaphansi komhlaba noma ngaphansi.
Obhotile Pink Garlic ngeBeetroot Recipe
Akudingekile ukusebenzisa i-garlic ehlutshiwe ngokugcwele ukuze uvune. Ingathathwa ngamakhanda wonke.
Inqubo yokukha igalikhi lonke:
- Cwecwa logalikhi, kuyilapho kususwa ungqimba olukhulu nje lwe-husk, kushiye isikhumba esincanyana esihlanganisa izingcezu.
- Bilisa amakhanda emanzini abilayo cishe imizuzu emi-3.
- Songa ku-colander bese ukhipha okuswelayo, noma ulale ngethawula bese womile.
- Grate beet noma uthathe izingcezu.
- Hlela izithako ezitsheni bese uthela i-marinade.
Ukuze ushaye ngomashi, ungasebenzisa ujusi we-beetroot kuphela, onwebezelwe ezimpandeni ezicubuziwe. Kulokhu, kufanele kubiliswe ngokwahlukana, bese kuxutshwa ne-marinade.
Ukulungiselela i-Marinade:
- Bilisa ilitha lamanzi ngosawoti noshukela (50 g ngamunye).
- Faka i-dill eyomile (amahlumela angasetjenziswa), iqabunga le-bay, i-pepper, i-coriander.
- Nikeza i-marinade ukumnika okuncane bese ufaka uviniga.
- Thela ugarliki nge-marinade enephunga bese uvala izimbiza.
Iresiphi esheshayo
Kulabo abangenaso isikhathi, iresiphi esheshayo yegalikhi eluthiweyo nge-beet kufanelekile. Ukuze wenze lokhu, ugarliki ubilisiwe isikhathi eside - imizuzu emi-5, uthele nge-marinade ethe xaxa (udinga ukwandisa inani likasawoti, uviniga noshukela ngepuni eli-1) ngokufaka uwoyela wemifino evuthwe ngezinongo (2 wezipuni).
Ngemuva kwezinsuku ezimbili, zigcinwe esiqandisini, ungakwazi ukunambitha isidlo esisele.
Ngefomu lomshado, ugarliki awulahlekelwa yizinto zawo ezizuzisayo, futhi uyaqhubeka nokuba nemiphumela ye-antiviral and antimicrobial. Ngaso leso sikhathi, ukunambitheka nephunga lazo kuyathanjiswa, kanti amabhungane athola iphunga likagalikhi elithandekayo.
Hlambulula ugarlic owenziwe nge-beet ngaphambi kokukhonza futhi hlamba ngamanzi abandayo. Yikhonze endishini yesaladi, usakaza ngemifino, izingcezu ze-beetroot futhi, uma ufisa, isithokelo ngamafutha anamakha. Ungayifaka endishini efanayo namakhekhe ahlukahlukene. Igalikhi enjalo isetshenziswa futhi lapho kulungiswa ezinye izitsha njengokugqoka.
