Isobho elibandayo - iTorator

Ekushiseni kwehlobo, angifuni ukuma esitofu ngaphezulu kwembiza yesobho elibilayo. Yebo, futhi hhayi ukushisa ukudla okushisayo. Ngakho-ke, ake sifunde izindlela zokupheka zesobho ezibandayo. Isizwe ngasinye sinosobho waso ehlobo, opholile ngokuqabulayo. I-gazpacho yaseSpain, i-borsch ebandayo yase-Ukraine, amakhaza aseBelarusian, i-okroshka yaseRussia, futhi, i-tarator yaseBulgaria!

I-Cold Soup Tarator

Cafe ngayinye yaseBulgaria noma igumbi lokudlela lisebenzela lesi isobho esibandayo kodwa esimnandi kakhulu. Kwesinye isikhathi - epuletini, njengoba kufanele kube isidlo sokuqala, futhi kwesinye isikhathi - engilazini ukuphuza owesibili. Cabanga ukuthi imnandi kanjani isobho elikhanya kangaka lasehlobo. Sizoyilungisa namhlanje.

I-tarator yangempela, eqabulayo futhi enempilo, yenziwa ngobisi omuncu. Kwakuvela kulo mkhiqizo, obizwa ngokuthi ubusika omuncu ezweni lesobho elibandayo, ukuthi ekuqaleni kwekhulu lokugcina induku yaseBulgaria yahlukaniswa. I-Lactobacillus bulgaricus - ngakho-ke le "microbe ewusizo" ibizwa ngesiLatin - iyona ebhekele ukuvutshelwa kobisi kanye nokulingana okufanele kwe-microflora emizimbeni yethu.

Izici zenduku yaseBulgaria zazaziwa kudala ngaphambi kokuba zitholakale "ngokusemthethweni". Emuva ngesikhathi sikaLouis XIV, ubusi omuncu waseBulgaria walethwa enkosini eFrance eFrance. Kepha abacwaningi banamuhla bakholelwa ukuthi kubantu baseBulgari kunamakhulu eminyaka ahlala isikhathi eside ngoba ngokuvamile badla i-tarator obisini olunomuncu.

I-tarator ayithandwa hhayi eBulgaria naseMacedonia kuphela, kepha naseTurkey nase-Albania, futhi naseGrisi lesi sidlo saziwa ngokuthi yi-tzatziki futhi sakhonza ngesimo sesoso - iresiphi icishe ifane, amaGrikhi kuphela anezela ulamula neminti. Masihlanganyele esikweni elihlwabusayo nelinempilo - ukuvuselela ekushiseni kwasehlobo hhayi ngebhiya, kodwa ngesobho se-kefir.

Ungenza iyogathi yesobho kusuka kubisi namasiko aqala ngokukhethekile - manje sekulula ukuyithenga, ngokwesibonelo, kumakhemisi noma ezitolo ezinkulu ezitolo, ezitolo ezidayisa ubisi. I-yogog nayo ilungele i-tarator (ngendlela, ngesiTurkey leli gama libuye lisho "ubisi olunomuncu") - hhayi nje elimnandi, elinezithasiselo kanye nokugcinwa, kepha "bukhoma". Ungathatha futhi imikhiqizo yobisi enjenge-kefir, i-narine, i-Symbiwit.

Izithako zeTararator

Izithako zesobho elibandayo "iTorator"

Okokubanjiswa okungu-2:

2 ukhukhamba ophakathi;
I-400 ml ye-kefir, iyogathi noma iyogathi;
2 tbsp uwoyela wemifino (umnqumo noma i-sunflower);
Isixuku se-dill;
Ii-1-2 clove zikagalikhi;
Usawoti ukunambitha (cishe isigamu sezipuni);
Upelepele onsundu (uyazikhethela);
Ama-Walnuts.

Uma ubisi omuncu lukhulu kakhulu, kufakwa amanzi kwikholishi. Ungafaka i-kefir enamafutha engu-2,5%, futhi umkhiqizo onamafutha we-1% uqobo ululwelo impela.

Kwesinye isikhathi, esikhundleni samakhukhamba, ulethisi ufakwa kusobho. Abanye abapheki bengeza ama-radash - le ndlela futhi inambitheka futhi icace kahle, yize lokhu kungeyona i-classic tarator.

Indlela yokwenza isobho elibandayo isobho

I-Kefir namanzi kupholile. Geza ukhukhamba kanye nemifino.

Cwecwa bese usika amantongomane nge-blender noma ngokugoqa iphini yokugoqa ebhodini. Amakhilogremu ambalwa asele wokuhlobisa.

Chop walnut

Gaya ukhukhamba ku-grater ehlanganayo, kanye negalikhi ku-grater enhle, noma uyivumele idlule kumshini wokucindezela. Kukhona ukuhlukahluka kweresiphi, lapho ukhukhamba akudingeki ukuthi uthethwe, kepha uthele kahle. Kepha ikhukhamba elihlanganisiwe liyiqiniso ngokwengeziwe, futhi kulula kakhulu ukudla (isb. Isiphuzo).

Sika imifino kanye negalikhi, usule ukhukhamba

Hlanganisa ukhukhamba, dill oqoshiwe kanye negalikhi, usawoti, upelepele bese kuthi ukuma imizuzu eyi-10.

Faka izithako ezilungiselelwe esitsheni

Thela ingxube nge-kefir, engeza uwoyela wemifino, hlanganisa. Uma kunesidingo, hlanza isobho ngamanzi ukuze ungaguquguquki oyifunayo.

Ingxubevangeko ibilisiwe ngobisi omuncu, engeza uwoyela we-olive

Uviniga, osetshenziselwa ezinye izindlela zokuphelisa i-tarator, uyadingeka kuphela uma isobho lifakwe kuphela ngamanzi - ngenxa yomuncu. Uma isisekelo singumkhiqizo wobisi olubilisiwe, i-acidization eyengeziwe ayidingekile.