Ama-Meatballs ayi-Oven nge-Vegetable Gravy

Ama-meatball angama -ven no-grvy wemifino - isidlo esishisayo senkukhu yenkukhu. Imvamisa i-gravy for cutlets ilungiswa ngesisekelo somhluzi, omiswe ngofulawa noma ngesitashi. Kulesi iresiphi, i-gravy iphekwe ngaphandle kwefulawa, imifino kuphela.

Amabhola amancane enyama abhakwe kuhhavini kusoso obukhulu futhi onephunga elimnandi angakhonzwa ngamazambane abunjiwe, ilayisi noma i-buckwheat - uthola isidlo sakusihlwa esigcwele esinenhliziyo.

Ngipheke ama-meatballs enkukhu, kepha ungenza ama-meatballs kusuka kunoma iyiphi inyama eyosiwe - ingulube, inyama yenkomo, noma uhlanganise izinhlobo eziningana zenyama ngokusho kwale ndlela yokupheka.

Isikhathi sokupheka: ihora eli-1
Ukuhlinzekwa Ngesiqukathi: 6

Izithako Zokupheka Meatballs nge-Vegetable Gravy

Okokubamba inyama:

800 g yenkukhu;
100 g anyanisi;
50 g we-anyanisi oluhlaza;
100 g isinkwa;
60 ml wobisi;
usawoti, upelepele.

Okwe-gravy:

Ama-squash angama-300 g;
80 g anyanisi;
Izaqathe ezingama-80 g;
100 g we-pepper bell;
I-200 g yamatamatisi;
30 ml kawoyela we-sunflower;
usawoti, ushukela obunjiwe, i-paprika.

Indlela yokupheka ama-meatballs nge-gravy yemifino kuhhavini

Siqala ngama-balk wenyama anensimbi

Sifaka ifilimu lezinkukhu eliqoshwe ku-processor yokudla, engeza u-anyanisi no-anyanisi oluhlaza. I-anyanisi yensimbi izonikeza i-mince i-hue ekhanyayo eluhlaza, ngesikhathi sokupheka, ukuqina kombala kuzonyamalala. Ngemuva kwalokho faka isinkwa esifakwe obisini ngaphandle kwe-crust, uthele usawoti kanye nopelepele omnyama womhlaba ukunambitha. Gaya izithako kuze kube bushelelezi bese ususa isitsha ngenyama nengulube esiqandisini imizuzu engu-15.

Ukupheka ama-meatballs ama-meatballs

Gcoba i-pan nezandla ngamafutha okuthosa. Senza ama-meatballs amancane ayindilinga ngosayizi webhola le-ping-pong. Sisakaza ekhasini lokubhaka nebanga elincanyana phakathi kwabo. Uma ubumba amabhola enyama ngezandla ezimanzi, amanzi awela ephepheni lokubhaka azofafaza amathe, ibhotela lizomboza ama-cutlets ngesendlalelo esincanyana bese kutholakala nengquza yegolide.

Sakha ama-meatbord kusuka enyameni enezinhlamvu bese siwafaka eshishini lokubhaka

Sifaka ishidi lokubhaka emabhokisini enziwe ngehhavini esishiswe ngama-degrees angama-200, sipheka imizuzu eyi-12. Uma upheka kuhhavini wegesi, khona-ke izingcezu zenyama zidinga ukudilizwa kanye.

Ukupheka ama-meatballs kuhhavini ku-200 degrees imizuzu eyi-12

Manje yenza i-sauce ye-meatball

I-Zucchini ikhasi kanye nembewu, enqunywe ku-cubes. Sinquma izaqathe noma oqoshiwe ezintathu ku-grater. Sika utamatisi kanye nopelepele we-bell omnandi kube izingcezu ezinkulu. Sinquma ikhanda elincane le-anyanisi emasongweni.

Sifaka i-zucchini ejulile ye-stewpan, izaqathe, upelepele omnandi, utamatisi no-anyanisi.

Sika i-zucchini, izaqathe, upelepele wensimbi, utamatisi no-anyanisi ku-stewpan

Thela uwoyela we-sunflower ku-stewpan, uthele ushukela nosawoti ukunambitha. Faka iprika enephunga elimnandi.

Thela emafutheni omifino, engeza usawoti, ushukela kanye ne-paprika ukunambitha

Sivalela i-stewpan ngesivimbo, imizuzu imizuzu engama-30, kuze kube yilapho imifino ithambile ngokuphelele.

Stew imifino kuze kuthambe

Sigaya imifino ephekiwe nge-blender engaphansi kuze kube bushelelezi, ukunambitha usawoti noshukela.

Gaya imifino eboshiwe

Thela usoso ekhasini lokubhaka elinama-meatball, faka ishidi lokubhaka kuhhavini oshisayo futhi imizuzu eyi-10.

Thela i-gravy eshidini lokubhaka elinama-meatball. Faka i-pan kuhhavini imizuzu eyi-10

Siphakela amatafula wenyama etafuleni kushisa, ufafaze ngamakhambi amasha ngaphambi kokukhonza.

Ama-Meatballs ayi-Oven nge-Vegetable Gravy

Ngendlela, izeluleko kulabo abaphekela isonto lonke lokusebenza, okungukuthi ngekusasa. Hlela isidlo esilungiselelwe ngezindlela ezincane noma izingqimba bese uwathumela efrijini. Kusala kuphela ukufudumeza isidlo esimnandi kuhhavini we-microwave ngemuva kosuku oludinayo lokusebenza.

Meatball kuhhavini nge-grvy yemifino isilungile. Isifiso sokudla!