I-pulp ye-digestible ephekeka kalula inoshukela, iyamnandi, iyiphunga, futhi idinga ukuthi inambitheke nganoma yisiphi isikhathi sonyaka. Amapharele kushukela wawo siqu ebusika yilokho nje umuntu akudingayo ngesikhathi sokuntuleka kwamavithamini. Eminyakeni eyikhulu edlule, isithelo esiyisimangaliso sasiwukufuna ukwazi, sasiyisibiliboco futhi sidliwa ngenjabulo kuphela ngesimo esisha. Manje amapeyinti ayatholakala nganoma yiluphi uhlobo nebanga. Ama-nectarine amakhulu athandwa kakhulu ngenxa yokunambitheka kwawo okumnandi. Izithelo zomuthi peach ziyabonakala, ngemuva kokulala etafuleni usuku, ziyafiphala, ziguqulwe ngombala, bese kuthi ukushaya kancane le ndawo kube mnyama. Uma unenqwaba yezithelo ezinjalo, futhi awunaso isikhathi sokuzidla, kufanele uphendukele kwinqubo yokulondolozwa futhi, mhlawumbe, kusiphu sakho. Ungawapheka kanjani amapetshisi kushukela wakho, imininingwane engezansi.
Imigqa eminingana ngokubaluleka kwepheshi
Ukudalwa kwamavithamini B, C, E, K, PP kwenza i-peach hhayi ukunambitha nje kuphela, kodwa futhi kunempilo. Ngaphezu kwakho konke, iqukethe i-citric, i-malic, i-acetic kanye ne-tartaric acid, kanye ne-magnesium, i-manganese, i-iron, ithusi, i-zinc nezinye izinto zokulandela umkhondo. Ngokuvamile, sisebenzisa i-peach, sigcwalisa umzimba ngazo zonke izinto ezidingekayo ekusebenzeni kwawo okujwayelekile. Kunconywa ukuthi udle i-peach yeziguli ezinso, i-rheumatism, i-gout, isibindi kanye nesinye. Amapharele kushukela wawo uqobo angagcina amavithamini afakwe kuhlu nezakhiwo zokwelapha, uma ulandela zonke izinyathelo zokupheka ebusika.
Izithelo zomuthi peach zihlukaniswe izinhlobo ezimbili: nge pevel velvety kanye ecwebezelayo. Izinhlobo ezinikeziwe zihlukaniswe zaba ngama-subspecies amabili: ngethambo elisusayo kalula futhi okunzima ukulihlukanisa. Mayelana nalezi zici, ngamunye unokunambitheka kwakhe okukhethekile, okusha futhi kusetshenzwe. Ungakwazi ukunambitha izintwala ezivuthiwe ngoJulayi bese uyeka ukujabulela lesi sipho semvelo ngo-Okthoba. Ukwedlulisa injabulo, izithelo okukhulunywa ngazo zingahle zenziwe ama-compotes, ama-jusi, ujamu, ukulondolozwa, kanye nama petshini athosiwe kushukela wawo, iresiphi enikezwe isithombe nencazelo yezinyathelo nezinyathelo.
Cishe i-0,5 kg yamapentshisi aphakathi nendawo afakwa embizeni eyi-1 litre.
Amapharele kushukela wawo siqu nge-inzalo
Izithako: ama-petshisi - ama-6 ama-PC, amanzi (hhayi abilisiwe) - 4 tbsp. wezipuni, ushukela - 1 tbsp. isipuni.
Izigaba zokulungiselela:
- Geza amapetshisi bese ususa ikhasi.
- Hlukanani izingxenye ezimbili bese nisusa ithambo.
- Cindezela ngokuqinile embizeni engagayiwe ezingxenyeni ezinoshukela.
- Faka amanzi nendawo endaweni ebhodweni lamanzi lokuhlanzisisa. Abilayo imizuzu engama-25.
- Susa amathini, uqinise isivalo, uguqule bese usonga ngendwangu eminyene yosuku.
- Izinhlinzeko zilungele itafula.
Amapharele kushukela wawo ngaphandle kokukhipha inzalo
Izithako: ama-petshisi - 1.5 kg, amanzi (hhayi abilisiwe) - 1.5 amalitha, ushukela - 200 g, i-citric acid - 1 ithisipuni.
Izigaba zokulungiselela:
- Thela izithelo ngamanzi abilayo kanye no-peel, susa imbewu.
- Gcwalisa imbiza ngezingcezu eziholela entanyeni. Spread ngokucophelela ukuze izithelo eziyindilinga zingalahlekelwa ukwakheka kwazo kokuthokozela.
- Bilisa amanzi bese uwathululela ezitsheni zengilazi, ikhava bese umisa ume cishe isigamu sehora.
- Donsela amanzi amnandi ku-pan, engeza ushukela ne-citric acid. Bilisa le potion futhi kuze kube yilapho ushukela usuqediwe ngokuphelele.
- Thela izimbiza zokuqukethwe ngesiraphu esilungiselelwe nama-roll lids. Vula okushisayo bese ufaka ingubo efudumele kuze kupholile.
- Ngemuva kokupholisa, babuyisele esimweni sabo esejwayelekile bese ubabeka eceleni e-pantry.
Amapharele ngejusi yakho siqu: iresiphi ngaphandle kwamanzi
Izakhi zezingcezu ezintathu zezimbiza eziyi-1.5 l: ipiki - cishe ama-4 kg, ushukela - 1.5 kg.
Izigaba zokulungiselela:
- Ukusuka kumapheya ahlanziwe, umnyombo uyakhishwa bese unqunywa ube izingcezu.
- Izakhi ezilandelayo zibekwe ezingqekweni ezimbizeni: ungqimba woshukela, ungqimba wamapetshisi.
- Faka amathini ebhodweni lamanzi lokucwilisa ukuze amahlombe amathini agxiliswe emanzini. Bulala inzalo imizuzu engama-40, ngesikhathi sokushisa, ijusi liqala ukugqama esitsheni bese ligcwalisa isitsha ngalo. Amapentshisi ayathambisa, futhi kusele isikhala lapho ungathwala khona izithelo ezimbalwa.
- Ngemuva kokuphelelwa inzalo, amathini asuswa ngokucophelela futhi aboshwe ngokuqinile ngesivalo, aphendulwe futhi aboshwe ngendwangu efudumele.
- Ukuhlinzekwa sekumi ngomumo.
Amapharele kushukela wawo ngaphandle koshukela
Izithako: Amapheya amnyama noma umpe
Izigaba zokulungiselela:
- Geza amapetshisi ahlanzekile ahlelwe kahle, angonakalisiwe emanzini bese ususa imbewu.
- Faka ama-halves esitsheni sengilazi emaphethelweni, pre-sterilil.
- Bilisa amanzi bese uwathululela emapalini.
- Lungiselela inqubo yokubulala inzalo: beka ithawula noma indwangu evulekile epanini elingenamuntu ngezansi, faka amathini wezithelo bese uthela amanzi afudumele emahlombe embizeni. Vula umlilo bese uletha uketshezi ubilise, bese isikhathi sokucwilisa kuncike ekujuleni kwezithelo kanye nezinga lejusi kubo, ngenxa yomthelela wokushisa okuphezulu. Imvamisa kuthatha imizuzu eyi-15-20.
- Ukuhlinzekwa okuhlanzwe ngensimbi kuhlanganiswa ngamabhodlela e-tin, isitsha siyaphendulwa futhi ingubo isongwe.
- Ubumnandi bulungile!
Amapentshisi angenayo imiyalo angadliwa ngisho nangabanesifo sikashukela.
Amapentshisi kusiphuzo sawo, esilungiselelwe ubusika, singadliwa siphelele singenalutho, futhi siwasebenzise njengesithako kwezinye izitsha, isibonelo, ophaya, ujeli, i-casserole, nejelly. Ukwehluka ukunambitheka okujwayelekile kwepheshi, ezinye izithelo zingangezwa kulondolozo. I-peach emnandi izonikeza ukunambitheka okumnandi kuhlanganiswe ne-plums, izinyathelo zokugcina zazo ezizogcwaliswa kuphela ngokucubungula ama-plums. Futhi kuzodingeka ukuthi ususe ikhasi kulo bese ukhipha imbewu, khona-ke ukulondolozwa elusizeni lwayo kuzoba okufanayo, kuphela iperesi neplamu kuzobekwa embizeni. Amapulangwe e-orange angathatha ngokuphelele izingcezu zewolintshi, izingcezu zikalamula, izingcezu zikaphayinaphu, izingxenye zama-apula noma amapheya, ama-raspberries, ama-sitrobheli.
