I-pollock kusoso se-polyp

I-Pollock sauce ngesiPolish isidlo esidliwayo sabomama bendlu abasebenza ngokwezomnotho. Amashumi amane, akusho ukuthi akunambitha. IPollock, ngaphandle kokuthi ingenye yezinhlanzi zasolwandle ezingabizi kakhulu, ingancintisana nezihlobo ezikhethekile ngokunambitheka nekhwalithi. UFillet noma isidumbu ulungele iresiphi. Kufanele unxanxathele kanye nenhlanzi yonke okuncane kakhulu kunokuhlunga. Okokuhlobisa, ngikucebisa ukuthi upheke amazambane abunjiwe noma ubilise ilayisi - inhlanzi enama-grvy kanye namazambane iyindlela yesibili ethokozisayo kulabo abadala nasezinganeni.

Uma isoso se-pollock siphenduka sibe manzi ngokweqile, ngaphambi kokungeza amaqanda, govuza isipuni sikafulawa kakolweni endaweni encane yamanzi abandayo, uthele epanini bese ubilise imizuzu eminingana.

Ngokusho kwalesi iresiphi, ungapheka futhi ama-sea bass, i-hake ne-cod, ngamagama, noma yiziphi izinhlanzi ezivela emndenini we-cod, hhayi kuphela.

Isikhathi sokupheka: imizuzu engama-40
Ukuhlinzekwa Ngesiqukathi: 4

Izithako zokupheka ivolovolo kusoso lasePoland:

1 kg we-pollock eqandisiwe;
I-150 g ye-anyanisi;
I-150 g izaqathi;
Amaqanda ama-5 enkukhu;
20 g bhotela;
Ukhilimu we-80 ml;
usawoti, upelepele, iqabunga le-bay;
ipapa elimnandi, amakhambi okusebenza.

Indlela yokupheka i-pollock kusoso ngesiPolish.

Defrost inhlanzi, uyihlanze esikalini, unqume imisila, amaphiko, ususe okuphakathi (uma kukhona). Sika inhlanzi kanye nomhlanga kanye namathambo aba izicucu zamasentimitha ayishumi.

Hlanza inhlanzi

Lungisa imifino. Anyanisi nquma fake.

Chop anyanisi

Grate izaqathe ezintsha ku-grater yamaqhafu noma usike kube yimichilo emincane.

Qoba izaqathe

Ngaphansi kwepani lokuthosa ngepanini eligobekile noma epanini yokugoqa ejulile, faka ucezu lwebhotela. Sakaza u-anyanisi oqoshiwe bhotela, bese ubeka izaqathe ezigayiwe.

Sibeka izingcezu zenhlanzi emifino, sizithululele ndawonye ngamanzi abandayo. Faka usawoti ukunambitha, faka iqabunga le-bay kanye nezipuni ezimbalwa zepepper emnyama.

Faka ibhotela epanini, u-anyanisi obeke, izaqathi, ubeke inhlanzi nezinongo phezulu. Gcwalisa ngamanzi abandayo

Vala i-pan ngesivimbo ngokuqinile, upheke ukushisa okuphansi imizuzu engama-20 ngemuva kokubilisa. Lesi sikhathi sanele ukupheka cishe noma yiziphi izinhlanzi.

Pheka inhlanzi emlilweni ophansi imizuzu engama-20

Sithola inhlanzi ebilisiwe epanini, sibambe amaqabunga e-bay. Sibeka isoso esitofu, siyibilise imizuzu eyi-10, bese siyigaya nge-blender yokucwiliswa noma siyisule ngesihlungo kuze kube yilapho kutholakala isisindo esiningi esimweni esisezingeni eliphakeme esifana no-ukhilimu omuncu we-liquid.

Sithatha inhlanzi kanye neqabunga le-bay kusuka kumhluzi. Bilisa umhluzi bese ugaya nge-blender

Ngenkathi ulungiselela isosi, pheka amaqanda enkukhu abiliswe kanzima, uthele ku-grater enhle.

Hlikihla iqanda elibiliswe kanzima

Faka amaqanda egayiwe kanye no-ukhilimu onamafutha epanini, ulethe ku-thumba, uwususe esitofini. Esikhundleni sikakhilimu, ungangezela ukhilimu omuncu, kufanele ube musha, awukwazi ukubilisa ngo-ukhilimu omuncu isikhathi eside - kuzoncipha.

Faka amaqanda egayiwe kanye no-ukhilimu onamafutha epanini, ulethe ku-thumba, uwususe esitofini

Hlukanisa inhlanzi emathanjeni, uyibeke endishini ejulile. Sihlela ngokucophelela ukuze amathambo amancane angaweli esitsheni, ikakhulukazi uma izingane zizoyidla.

Sihlanza inhlanzi bese sikhipha wonke amathambo

Gcwalisa inhlanzi ngesoso esishisayo, ufafaze nge-paprika emnandi. Ngaphambi kokukhonza, ukuhlobisa isidlo ngamakhambi amasha. Isifiso sokudla!

Thela inhlanzi nge-sauce eshisayo, ufafaze nge-paprika emnandi nangamakhambi

I-dill eqoshiwe kahle kanye ne-parsley ingafakwa ku-sauce imizuzu engama-2-3 ngaphambi kokuba ipheke, kuzophuma futhi kube mnandi.

I-pollock kusoso se-polyp

Ngale ndlela, i-pollock ifinyelela ubude obungamasentimitha angama-90, inesisindo esingamakhilogremu amahlanu, kanye nesilinganiso sokuphila esiphakeme seminyaka eyi-15. Kuliqiniso, angikaze ngikwazi ukupheka izinhlobonhlobo ezinkulu nezindala zesidlo sakusihlwa.

I-Pollock kusoso ngesiPolish isilungile. Isifiso sokudla!