Imfucumfucu yezithelo - Le yincazelo evame ukutholwa kakhulu ngama-apricot kernels, imihlomulo nokulimazeka kwako okungabhekwa. Abaningi ababoni nakancane ukuthi ama-apricot kernell asabalele kangakanani emithini, cosmetology nasekuphekeni. Yini ekhethekile ngama-apricot kernels futhi asetshenziswa kanjani kangcono?
Bheka futhi i-athikili: iresiphi emnandi yezithelo zama-apricot jam.
Ukwakheka kwama-apricot kernels
Amathambo aqukethe:
- amavithamini (B17, PP);
- amaminerali (i-iron, potassium, phosphorus, calcium, magnesium);
- i-hydrocyanic acid;
- I-0 g yamaprotheni, ama-27,7 g wamafutha, ama-56.3 g wama-carbohydrate (abalwa nge-100 g yamakhara).
Ekhuluma ngezinzuzo nokulimazeka kwama-apricot kernels, umuntu ngeke athi kuphela uwoyela owenziwe ngesisekelo sabo. Ngaphezu kwalokho, izikhwebu zezinye izinhlobo zinamafutha afinyelelekayo angama-70%. Lo mkhiqizo wona ucebile ku:
- ama-acid acid (i-linoleic, i-Palmitic, i-oleic);
- phospholipids;
- amavithamini (A, C, B, F);
- tocopherols.
Okuqukethwe kwekhalori kwama-apricot kernels angama-440 kcal nge-100 g yomkhiqizo. Ngakho-ke, zivame ukunconywa kubasubathi ukuhlanganisa isisindo.
Imbewu yama-apricot: izakhiwo eziwusizo kanye ne-contraindication
I-kernel ye-apricot kernel, efihlekile ngemuva kwegobolondo, inenkimbinkimbi yonke yezinto ezibalulekile futhi inephunga elimangazayo, kodwa hhayi ukunambitheka. Izinzuzo nokulimala kwe-apricot kernel akaziwa kakhulu ngabantu abaningi. Kufanele uqale ngezakhiwo ezinhle. Okokuqala, i-apricot kernel yi-ejenti yemvelo ye-anthelmintic ne-antiparasitic. Futhi iqukethe izinto ezithinta kahle uhlelo lwenhliziyo.
Ukuba khona kuka-Vitamin B17 kuguqula ama-apricot kernels abe "ababulali" bemvelo bamaseli womdlavuza. I-vithamini eqanjwe ngegama iqukethe i-cyanide, enomthelela ekubhujisweni kwamaseli womdlavuza.
Okwenza umunyu ube yithambo, uvithamini B17 omningi ukwakheka kwawo.
Kubalulekile ukwazi izakhiwo ezinenzuzo kanye ne-contraindication yama-apricot kernels. Ikakhulu, ama-apricot kernels aqukethe i-hydrocyanic acid, lapho ngobuningi iba ubuthi. Ukudinwa okunamandla kukhombisa ukugcwala okukhulu kobuthi be-organic. Isizathu sokunambitheka okubabayo kwe-amygdalin ngumthombo we-hydrocyanic acid. Ngakho-ke, ukusetshenziswa okungalawulwa kwembewu ye-apricot kungadala ubuthi. Inkinga ingadala ukwamukelwa kwe-20-40 g yomkhiqizo.
Ukulimala kwezikhindi kuncishiswa uma zibilisiwe noma zomiswe kuhhavini. Ngaphansi kwethonya lokushisa eliphakeme, izakhi eziyingozi zizobhujiswa.
Ama-apricot kernels amadala angaba yingozi. Iqiniso ngukuthi okuqukethwe kwe-cyanide kuyanda ngokuhamba kwesikhathi. Ngakho-ke, ukuzithatha akunconywa.
Ama-apricot kernels aphikisiwe ku:
- isifo sikashukela mellitus;
- izifo zesibindi;
- izinkinga ze-yegilo;
- ukukhulelwa.
Izimpawu zobuthi zivame ukwenzeka kungakapheli amahora angama-5 ngemuva kokuthatha umkhiqizo. Izimpawu ezahlukahlukene zingakhombisa ubuthi. Okokuqala, yilezi: i-lethargy, ikhanda, isicanucanu kanye nokuqunjelwa esiswini. Ezimweni ezimbi kakhulu, ukwehluleka, ukwehluleka, noma ukuvela kokuhluleka kwenhliziyo okukhulu kungenzeka.
Ukusetshenziswa kernels apricot
Umuthi. Amafutha e-apricot kernel ayisisekelo semithi eminingi. Amathambo ngokwawo abhekwa njenge "chemotherapy" yemvelo. Kepha kubalulekile ukwazi ukuthi ungawaphuza kanjani ama-apricot kernels womdlavuza. I-Cyanide, equkethwe yi-nuclei, kumithamo emincane ibhubhisa amaseli womdlavuza, kepha amaseli anempilo aqala ukuba nesibalo esikhulu.
Akunakudlula ama-kernel ambalwa Ukuphuza kwabo kusekelwa kangcono ngezithelo zakho eziyizintandokazi.
Ama-apricot kernel kernels aqhutshwa njengetiye asetshenziselwa izifo zenhliziyo. Zilusizo nasezifweni zokuphefumula nezifo eziphezulu zokuphefumula. Okuqukethwe kilojoule okuphezulu kwama-apricot kernels kusivumela ukuba sibancome njengesengezo sokudla sokuzivocavoca okuphezulu komzimba.
Amafutha e-apricot asetshenziswa kabanzi ku-cosmetology. Izinto eziqukethwe kuyo zinomphumela omuhle esikhumbeni, yehlisa ijubane inqubo yokubuna futhi ithuthukise isimo sezipikili nezinwele.
Ukupheka Ngingakwazi ukudla izinkamba ze-apricot? Impendulo, yebo, inguyebo. Ngaphezu kwalokho, izikhwebu ze-apricot zivame ukusetshenziswa ngabakwa-confectioners ukulungiselela ama-glazes, i-caramel, amaswidi, ama-yoghurts, okhilimu, u-ayisikhilimu, ama-waffles kanye namakhekhe ahlukahlukene. Amakhethini ezinye izinhlobo zama-apricots asetshenziswa esikhundleni se-alimondi.
Abapheki abanokuhlangenwe nakho batusa ukungeza ama-apricot kernels asikiwe kumakhompiyutha, amajamu, namakhekhe kanye no-ayisikhilimu. Lokhu kunikeza isidlo i-apricot hue ebunjiwe.
Ukulimala nezinzuzo zama-apricot kernels kuhlobene kakhulu nesimo sempilo yomuntu othize. Ngakho-ke, ngaphambi kokusebenzisa lo mkhiqizo, qiniseka ukubonana nodokotela.
Bheka futhi i-athikili: izinzuzo zama-cherries omzimba womuntu!
