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Isaladi yeBeetroot no-anyanisi, ushizi we-feta nama-walnuts

Isaladi yeBeetroot no-anyanisi, ushizi we-feta nama-walnuts ingukudla okulula kwemifino, okungagcini nje ukunambitha kakhulu, kodwa futhi kunempilo enhle kakhulu. Eminye imikhiqizo imane nje ingaphili ngaphandle komunye, ngokwesibonelo, ama-beet nama-anyanisi. Noma ngaphandle kwoshizi namantongomane, enza i-duet enambitheka kakhulu, ikakhulukazi uma ukhombisa imifino ngososo wesoso kanye namafutha omnqumo amahle. Inhlanganisela yemikhiqizo esitsheni lena ihlangana kahle kangangokuba imayonnaise eyintandokazi yawo wonke umuntu ihlala ingasebenzi. Futhi kumnandi ngaphandle kwayo! Ngakho-ke, uma ufuna ukupheka isaladi ye-beetroot ngaphandle kwemayonesi, khona-ke le ndlela elula ilungiselelwe wena.

Isaladi yeBeetroot no-anyanisi, ushizi we-feta nama-walnuts
  • Isikhathi Sokupheka: Imizuzu engama-25 (ngaphandle kokupheka i-beet)
  • Ukuhlinzekwa Ngesiqukathi: 4

Izithako zokulungiselela isaladi ye-beetroot no-anyanisi, ushizi we-feta nama-walnuts

  • Ama-600 g ama-beet;
  • I-200 g ye-feta ushizi ku-brine;
  • 300 g anyanisi;
  • 20 g bhotela;
  • Ama-40 g ama-walnuts ahlutshiwe;
  • 20 ml we-soy sauce ngegalikhi;
  • 30 ml wamafutha omnqumo;
  • upelepele omnyama, usawoti wasolwandle, uwoyela wokupheka wokuthosa.

Indlela yokulungiswa kwesaladi ye-beetroot no-anyanisi, ushizi we-feta nama-walnuts

Amabhele ami, uthele epanini, uthele amanzi abandayo, ulethe kumathumba bese upheka emlilweni ophansi cishe ihora. Ngemuva kwalokho sibeka i-stewpan ngaphansi komfula wamanzi abandayo imizuzu eminingana. Cwecwa izimbotshana ezipholile.

Ngikha imifino yesaladi ye-beetroot no-anyanisi, ushizi we-feta nama-walnuts ku-Berner grater. Isikhathi eside, wayelele engenzi lutho ekhoneni elikude lekhabhinethi, kodwa ngokusika imifino enhle kusaladi elilula, awungeke ucabange ukuthi lungelusizo olungakanani.

I-Beetroot grater yokusika ama-beet

Ngakho-ke, siguqula imifino ibe ngotshani obuncane futhi obuhle, obeka endishini yesaladi ejulile.

Ukuguqula ama-beet abe ngotshani

Okulandelayo, usike u-anyanisi ube amasongo amancane. Kwi-skillet ye-cast-iron enezinhlangothi eziphakeme, shisa ibhotela, engeza izipuni ezi-2 zika-oyela yemifino engenazithelo (ukuthosa), uphonsa u-anyanisi, ufafaze usawoti, uthele isipuni samanzi ashisayo.

Faka u-anyanisi emasongweni amancanyana

Ngenkathi sivusa, sidlulisa u-anyanisi kuze kube yilapho sithambile futhi sinwebeka, susa i-pan esitofini, sipholise u-anyanisi kuya endaweni yokushisa yegumbi.

Vusa, dlulisa u-anyanisi emafutheni namanzi

Manje sihlanganisa ama-beet asikiwe kanye no-anyanisi othosiwe, uma enosawoti futhi enongiwe ngebhotela, kuzovele kube okumnandi, kepha amakhemikhali angama-culic awazi mingcele, ngakho-ke sizoqhubeka nokulungiselela isaladi le-beet anyanisi, ushizi we-feta nama-walnuts.

Hlanganisa u-anyanisi ne-beetroot

Ama-walnuts ehlutshiwe afuthelwa imizuzu eminingana epanini elomile, elishisayo, elihlanganiswe ngommese noma ohlanganiswe ngophini wokugoqa. Akunasidingo sokuguqula amantongomane abe uthuli, vele wenze imvuthuluka enkulu.

Faka ama-walnuts kusaladi

Thela i-soy sauce ngegalikhi endishini. Uma ulungiselela isidlo sasekuseni noma isidlo sakusihlwa, khona-ke esikhundleni se-garlic sauce, thatha i-chili pepper isoso.

Faka isoso soya kwisaladi

Sithatha ushizi we-feta kusuka ku-brine, uthathe ama-cubes amakhulu, engeza ezinye izithako, kanye nopelepele nopelepele omusha omnyama.

I-Brynza ne-pepper emnyama - ukugqamiswa kwesaladi le-beetroot

Thela isidlo ngamafutha omnqumo asezingeni eliphakeme, ufefe ngosawoti wasolwandle ukunambitha, hlanganisa.

Ukuthinta kokugcina kungusawoti bese ufaka uwoyela we-olive

Faka i-appetizer endishini, ufafaze ngamaqabunga ama-rosemary bese ukhonza. Bonja iphango, upheke ngobumnandi!

Isaladi leBeetroot lilungile

Isaladi yeBeetroot no-anyanisi, ushizi we-feta nama-walnuts ungukudla okulula futhi okunempilo kwemifino. Ilungele imenyu yemifino ngokuya ngohlelo lwe-ovolacto-mboga noma i-lacto-mboga (kusuka kuLatin ovo - iqanda, i-lacto - ubisi). Kepha abadla inyama bazoyithanda nale saladi futhi izolethela izinzuzo eziningi. Zama ubone!