Izimo ezinzima zemvelo zithinta kabi abantu. Abantu abaningi baphendukela ezindleleni ezikhohliwe isikhathi eside zokugcina impilo besebenzisa ekhemisi yemvelo eluhlaza. Amakhambi amaningi amakhulu kanye nabanye abamele umhlaba oluhlaza weplanethi bangokwelapha. Ngikumema ukuba ujwayelane nekhemisi le-chamomile, noma okwelapha (kulokhu okubizwa ngokuthi i-chamomile), ukusetshenziswa kwalo emikhakheni ehlukahlukene yezokwelapha, i-cosmetology, izakhiwo zokwelapha, izindlela zokuqoqa nokugcina izinto ezingavuthiwe, ukulungiselela i-infusions, i-decoctions, itiye nezinye izinhlobo zamalungiselelo ezokwelapha.
I-Chamomile pharmaceutical, noma i-Chamomile officinalis (Matricaria chamomilla)Izici zokwelapha ze-chamomile
Isitshalo sokhula sonyaka, ohlelweni lwesimanje lwesitshalo, singowomndeni ka-aster noma i-Asteraceae, uhlobo nezinhlobo - chamomile (Matricaria chamomilla) Phakathi kwesibalo sabantu esaziwa ngokuthi yi-chamomile peeled noma imbali ye-girlish. I-Chamomile ithatha indawo efanele ekuqoqweni kwezinsiza zezitshalo zaseRussia.
Inezakhiwo ezibalulekile zokwelapha ezaziwa futhi ezisetshenziswa eRussia kusukela ngesikhathi se-Ivan the Terrible, futhi ngesikhathi sikaPeter I, i-chamomile yayivele ikhule ezingadini zamakhemikhali ngezidingo zamasosha.
Ikhemisi chamomile inemiphumela elandelayo:
- kusiza ngokushesha izinqubo zokuvuvukala zemvelo ehlukile, kufaka phakathi izifo zamapheshana esiswini;
- i-antiseptic enamandla yemvelo esetshenziselwa ukulimala kwegciwane kanye namagciwane ezithweni zangaphakathi, isikhumba (i-dermatitis), ukwelashwa kwamanxeba okuhlanza, amathumba nezinye izifo;
- i-ejenti yokwelapha enhle ye-tonsillitis, izifo zokuphefumula eziseduze, izifo ezithinta isifo sokuphefumula, umkhuhlane kanye nokunye ukubanda;
- ukwehlisa umoya omnene ngokulala okungagodli, ukuqwasha, izimo ezicindezelayo, ukungezwani kwemizwa;
- isetshenziswa njenge-anesthetic yobuhlungu bezinzwa, i-stomatitis, i-glossitis, i-laryngitis, i-pharyngitis, izinyo;
- kuthuthukisa izinqubo zokuvuselela emzimbeni obuthakathaka ngemuva kokuhlinzwa;
- ukusetshenziswa okuhlelekile kwetiyi kuthuthukisa ukungatheleleki;
- low low body body (diaphoretic), calms and anesthetizes;
- inezindawo ezinhle zokubuyiselwa kwezifo zamapheshana emathunjini;
- i-adsorbent enhle kakhulu enobuthi.
Kusukela kuhlu lwezakhiwo zokwelapha kungabonakala ukuthi ama-inflorescences e-chamomile ayadingeka kuwo wonke umndeni. Zizosiza ukugcina impilo futhi inikeze usizo olusebenzayo lwezifo eziningi ze-etiologies ehlukahlukene.
Yini enquma izakhiwo zokupholisa ze-chamomile?
Ukwakheka kwe-chamomile ekhemisi kufaka phakathi izakhi ezingaphezu kwezingama-40 zamakhompiyutha wemvelo anikeza umphumela wokwelapha. Izimbali ziqukethe ama-acid (ascorbic, nicotinic, salicylic), umunyu, i-choline, i-chamazulene, i-bicbolol, ama-tannins, ama-glycerides ama-acids ashukela, ushukela, i-dioxicoumarin, i-glycoside isambuellili, umunyu kanye nepectini.
Izimbali ziqukethe kufinyelela ku-1.5% kawoyela obalulekile, isakhi esiyinhloko saso yi-chamazulen, esinquma izakhiwo eziyisisekelo zokuphilisa zesitshalo. Ngenxa yokuqukethwe kwama-flavonoids, i-quercetin, i-luteolin, izimbali ze-chamomile zinezakhiwo eziqinile ze-antiviral ne-antimicrobial. I-Fernesene, i-non-carboxide, njll. Inomphumela omuhle ekwelashweni kwenxeba.
Ukwakheka kwamafutha e-chamomile kufaka i-gerniarin, i-apiin, i-apigenin, edlala indima ye-antispasmodics yemvelo. Banomthelela ekwandeni kwemithambo yegazi, kufaka phakathi ubuchopho, buthaka izinqubo zokuvuvukala. Izimbali ziqukethe cishe wonke amavithamini adingekayo kubantu, aqongelela ama-macro- angaphezu kwama-15 kanye nama-microelements, kufaka phakathi i-vanadium, i-selenium, i-nickel, i-zinc, i-cobalt, i-chromium, ithusi, i-iron, i-magnesium nezinye izinto ezidingekayo emzimbeni.
Ngakho-ke, ngisho nohlu olufushane lokuqukethwe kwezakhamzimba kuma-inflorescences e-chamomile kanye nomphumela wokwelapha emzimbeni kuyamangalisa kangangokuba cishe kuwo wonke amakhambi emithi womndeni.
Okubaluleke kakhulu ku-chamomile ekhemisi ngama-inflorescence.
Izici ze-Botanical ze-chamomile yekhemisi
I-Chamomile ingeyeqembu lezitshalo zokhula minyaka yonke. Kutholakala eRussia yonke indawo ezimweni zezimo zezulu ezifanelekile emigwaqweni, emasimini, emaphethelweni evulekile amahlathi acashile. Izinhlobo eziningana ze-chamomile zikhula ezifundeni zaseRussia, kepha, ikakhulukazi, i-chamomile isetshenziswa kabanzi ekwelapheni.
Isitshalo kulula ukusihlukanisa kwezinye izinhlobo ze-chamomile ekwakhekeni kwama-inflorescences. Ibhasikidi elincane elinamaphara amhlophe asemaceleni nesikhungo esiphuzi, lapho izimbali ze-tubular zitholakala khona kwisigaxa esiphakeme (isithonjana se-convex).
Isici esingaqondakali umgoqo ongaphakathi kwesithako (ngesigaba esime mpo). Inephunga elibukhali elithile, eliqiniswa ngokuhlikihla eminweni. Kwezinye izifunda, kukhula njengengubo eluhlaza yemithi futhi kuhlinzekwe emakhemisi ngesimo sezinto ezingavuthiwe ezomile (utshani be-chamomile, izimbali ze-chamomile) noma amalungiselelo aqediwe (i-chamazulen, uwoyela we-chamomile, ama-decoctions, ama-infusions).
Abanikazi bezindlu zangasese zasehlobo babekela indawo indawo ekhemisi eluhlaza ekhaya, lapho i-chamomile nayo ikhule khona. Akudingi ukunakekelwa okukhethekile, okusakazwa ngokuzimela. Izimbali ezinde - Meyi-Septhemba. Inani eliphakeme lokuqhakaza likhona ngoJuni, futhi ukuvuthwa kwembewu kusengxenyeni yesibili kaJulayi-Agasti. Izitshalo zamakhemikhali zikhula ngaphansi kwezimo eziseduze nemvelo. Abasebenzisi ukugqokisa okuphezulu, ukuchelela okwandayo, ukucubungula ngamayeza okubulala izinambuzane kuze kusetshenziselwe izinto ezingavuthiwe ngezinjongo zokwelapha.
Izimo ezidingekayo zokukhulisa i-chamomile:
- ube nensimu yamakhemikhali ezindaweni ezivulekele ukukhanya kwelanga;
- kude nezilimo zasengadini ziphathwa ngemithi ehlukahlukene.
Sebenzisa izinto eziluhlaza ezilungiselelwe ukwelashwa njengoba kunconyiwe
Ukuqoqa, ukomisa nokugcina i-chamomile eluhlaza
Ukuqoqwa okuphathelene nezimpahla
Ukuvuna kuqala eminyakeni eyishumi yesithathu kaMeyi futhi kuvame ukuphela ekupheleni kukaJulayi. Ama-inflorescence e-Chamomile aqoqwe ngokuhamba kwesikhathi anciphisa umphumela wawo wokwelapha. Ukubutha kuqala ekuseni ngemuva kokuba amazolo ese ancibilikile, kusabalalisa inkungu futhi kuphele ngaphambi kwasemini. Ungaqhubeka neqoqo ngemuva kwamahora angama-15-16 kuya kwayi-17 kosuku.
Uma uqoqa izinto ezimanzi, ngeke zilondoloze izindawo zawo zokupholisa; lapho zomile, izoqala ukubola, ikhiqize iphunga elingelona iqiniso. Yilawo kuphela ama-inflorescence ama-chamomile asikiwe noma ahlanganisiwe, lapho izimbali ezimhlophe ezivulekile zivulwa emhlabathini noma “zibheke phezulu”. Izimbali ezinciphile, phansi, zikhombisa ukwanda kwamabhasikidi wezimbali nokungafaneli kwezinto ezingavuthiwe.
Ukuphina noma ukusika kwenziwa phansi kubhasikidi wezimbali chamomile. Kungcono ukuqoqa ama-inflorescence kubhasikidi be-wicker noma ezitsheni ezinzima ezimbozwe ngezinto zemvelo. Izimbali zibekwa nje, azigxishwe. Esikhathini sokukhula sebenzisa ukuvunwa okungu-2-3 kwezinto ezingavuthiwe.
Cishe wonke umndeni une-chamomile ekhemisi, futhi abaningi bayazitholela yona, futhi bangayithengi ekhemisi.
Ukomisa impahla eqoqwe
Izindlu zihlela ngokushesha lokho okusetshenzisiwe okuqoqiwe, kuzihlanze noma yisiphi isitshalo noma enye imfucumfucu, bese zibeka ungqimba oluncane (olungabi ngaphezu kwama-5 cm) emgqonyeni wemvelo, iphepha elithatha umswakama kahle noma kufreyimu enezikhala ezikhethekile ezindaweni ezinomoya omncane (i-attic, insimbi, igumbi elifudumele) )
Ukomisa akuvunyelwe ngokukhanya kwelanga okuqondile ezintweni eziqoqiwe. Lapho yomiswa, izinto ezingavuthiwe zihlala zithwathwa kahle ngomusa. Izinto ezingavuthiwe eziqoqiwe zingomiswa ezomile ngaphandle kokuphakamisa izinga lokushisa ngenhla kuka + 45 ° С. Kuyadingeka ukuthi uqiniseke ukuthi indwangu ayoma ngaphandle (imvuthuluka, imvuthuluka ezandleni) noma ihlala ingafakwanga (iphunga elimuncu, elivuthiwe, umbala onsundu).
Ukugcinwa kwezinto ezingavuthiwe ezomile
Izinto eziluhlaza ezomiswe kahle zilukhuni ekuthinteni, umbala wezimbali ze-chamomile umnyama kunokukhanya okusha, kepha uhlala ngaphakathi kombala wemvelo. Izinto ezingavuthiwe ezomisiwe zithola ukunambitheka okuqinile. Gcina ezikhwameni zelineni noma esitsheni esivalwe ngokuqinile (amabhokisi, amathini) egumbini elomile ngaphandle kokuthola ukukhanya okukhanyayo.
Ekamelweni lapho i-chamomile eyomile ligcinwe khona, iphunga elingaphandle, ikakhulukazi isibulala-zinambuzane, alamukeleki. Impilo ye-Shelf iminyaka emi-2, bese ikhwalithi yezinto zokusetshenziswa ezingavuthiwe iyancishiswa
Ngokuvamile, i-chamomile isetshenziswa njengengxenye yamaqoqo ama-herbs ahlukahlukene (ngokwesibonelo: nge-yarrow, calendula, izimpande namaqabunga e-dandelion, njll). Lapho ulungiselela le ngxube, ingxenye ngayinye yomiswa futhi ilungiswa ngokwahlukana (ukusikwa, ukuchobozwa, inhlabathi). Izingxenye ezilungiselelwe nezomhlabathi zixutshwe ngokulingana okuhambelana neresiphi.
Izimbali ezinciphile, phansi, zikhombisa ukwanda kwamabhasikidi wezimbali nokungafanele kwempahla eluhlazaIzindlela zokulungiselela ukwakheka kwe-chamomile
Kusuka ku-daisies eyomile yokusetshenziswa okulungiselelwe:
- izinqumo;
- infusions kwamanzi;
- ama-tinctures otshwala;
- izimpuphu;
- itiye le-chamomile.
Isilinganiso se-chamomile ekhemisi
Ama-broths ama-Chamomile (asheshayo noma alula) alungiswa ngendlela ye-infusions, okungukuthi, aqhutshwa njengetiye (angabilishi) ngezilinganiso ezithile, kuthi ngemuva kwemizuzu engu-15-20 ukumiliswa asetshenziswa njengokuhlosiwe.
Ama-Decoctions mide - gcizelela ezintweni ezingavuthiwe ezomile amahora ama-10-15 emanzini abandayo, bese ubilisa imizuzu engekho ngaphezulu kwe-5. Kancane kancane zipholile ziye kwisimo esamukelekayo futhi uthathe ngokuya ngeresiphi.
Kaningi basebenzisa ama-decoctions ajwayelekile. Emanzini abilayo asebenzayo (200-250 ml), engeza i-15-25 g ye-chamomile eluhlaza (izipuni eziyi-1-2). Vala isitsha ngesivimbo bese ucisha igesi ngokushesha. Shiya ukumisa futhi usebenzise ngemuva kwemizuzu engu-15-20 ngendlela yokushisa ngokuya ngeresiphi.
Ama-decoctions we-chamomile ngemuva kwesihlungi sokupheka. Ama-decoction agcinelwe isikhathi esingaphezu kosuku.
Ukumiliselwa kwamanzi kwe-chamomile yemithi
Ngo-200-250 ml wamanzi abilayo abilayo, engeza izipuni eziyi-1-2 zotshani oqoshiwe bese ushiya amahora angama-6-8 ukugcizelela ngaphansi kwesivalo esivalwe ngokuqinile. Hlunga bese uthatha ngokulandela iresiphi edamini elinconyiwe kaningana ngosuku ngaphambi noma ngemuva kokudla, wezipuni ezi-1-2 noma ezingama-30-50-100 g.
I-tincture yotshwala (i-tincture) ye-chamomile officinalis
Ekwenzeni i-tinctures yotshwala, kusetshenziswa utshwala bezokwelapha esikhundleni samanzi (bungathengwa ekhemisi) noma ku-vodka esezingeni eliphakeme, kepha ngobungako obuphindwe kabili obuhlobene notshwala. Ubungako bezingxenye bunje: I-100 noma i-200 g yotshwala ihlanganiswa nezipuni ezi-2 zamabhasikidi e-chamomile omisiwe.
Isitsha sivalekile futhi sigcizelelwa endaweni efudumele izinsuku ezingama-8 kuya kwezi-12, ngezikhathi ezithile siyanyakaziswa. I-tincture eqediwe ihlungiwe ngokucophelela futhi igcinwe ebhodleleni lengilazi, kusetshenziswa uma kunesidingo.
Umuthi we-Chamomile Powder
Izinto ezingavuthiwe ezomile zingumhlabathi ezitsheni zika-porcelain (insimbi ivunyelwe) noma inhlabathi kafulawa. Sebenzisa njengempuphu ezilondeni zangaphandle noma ulungiselele imithambo. Engxenyeni eyi-1 yezinto ezingavuthiwe, kuthathwa izingxenye ezi-4 zesisekelo sokugcoba - isinqe, ibhotela, uphethiloli ophuzi. Ingxenye akufanele ibe nosawoti.
Itiye le-Chamomile
Ithisipuni le-inflorescence echotshoziwe ngama-200 ml wamanzi abilayo, gcizelela imizuzu eminingana futhi uphuze kumasiphu amancane ngesikhathi senqubo yokuvuvukala, ukusebenza ngokweqile, nokulala okuphezulu. Kuyelulekwa ukwengeza uju etiyeni.
Faka uju ku-chamomile itiyeUkusetshenziswa okuhlobene nesikhathi eside kwamalungiselelo we-chamomile
I-Chamomile ingaqoqwa futhi yomiswe wedwa, noma ungathenga izinto zokwelapha ezenziwe ngomumo ekhemisi.
Khumbula! Ngaphambi kokusebenzisa isikhathi eside i-chamomile, udinga ukubonana nodokotela onguchwepheshe. Ukuzelapha kungaphephile futhi kungenzeka kungapholi, kepha kulimaze impilo.
Ngisho notshani obuphephe kakhulu bungadala ubuthi ngisho nokufa. Ubuthi noma umuthi - wonke umehluko wokuhlushwa nomthamo womuthi. Ngakho-ke, ngaphandle kokulandela imiyalo, awukwazi ukupheka ngokuzimela (kusuka ophahleni) ngisho nama-decoctions angenabungozi kakhulu. Kungemva kokuqala kwengxoxo nodokotela onguchwepheshe.
Ukweqisa izidakamizwa ekuphuzeni umuthi kusuka ku-chamomile kuholela ekucasukeni okwandayo kwesistimu yezinzwa, ukukhwehlela, isiyezi, ukubanda okungathandeki. Ukuhudula, ukuqubuka kwesikhumba komzimba kungaqala. Awukwazi ukuthatha amalungiselelo kusuka ku-chamomile (i-teas, i-infusions, ama-decoctions) ngesikhathi sokukhulelwa kanye ne-gastritis aciad.
Vele, cishe akunakwenzeka ukwelapha isifo esibucayi ngamakhambi kuphela. Kodwa ngokusetshenziswa okufanayo kwezidakamizwa kanye namalungiselelo e-herbal ahlukahlukene anqunywe ngokusemthethweni ngudokotela, ungasheshisa ukululama, ususe inqubo yokuvuvukala, futhi wandise ukungatheleleki komzimba.
Izindlela zokusebenzisa izingoma zokwelapha ezivela kwizimbali ze-chamomile yemithi
Kumakhaza, ama-decoctions asheshayo kanye ne-infusions ye-chamomile asetshenziselwa ukudonsa, ukufeza inhalations, compress efudumele ebhulohweni lekhala (enekhala eligobhozayo).
Nge-angina, kuhle ukukhipha amahlandla amaningana ngosuku nge-decoction ejwayelekile yengxube ye-chamomile ne-celandine (uma kungekho komzimba) noma i-calendula. Umhluzi wenziwa kabusha njengetiye, isilinganiso sezakhi ezivela kumakhambi yi-1: 1. Thatha i-spoonful yengxubevange enkomishini yamanzi abilayo.
Ukuphefumula ngesikhathi sokulala kusizwa nge-pharyngitis, i-tonsillitis, i-bronchitis nezinye izifo ezithathelwanayo zomgudu wokuphefumula. Isixazululo se-inhalation: uthele 1 isipuni se-chamomile ngo-500 ml wamanzi abilayo (izinkomishi ezi-2). Uma kungabikho mibango, faka i-spoonful ye-soda noma uju, uvuselele ingxube bese uphefumula ukufudumala okufudumele (okungashisi) umusi okwemizuzu engu-10-15, akusekho, ngaphansi kwesembozo kusuka kuthawula eligoqiwe kabili. Ngemuva kokuphefumula, bopha kahle.
Ukusetshenziswa kwangaphandle kokulimala kwesikhumba - ukucasuka, ukuqubuka, ukulunywa, ukuvuvukala, amanxeba, ukushiswa, izilonda. Ukulungiselela ukumiswa kwamanzi okujwayelekile okuhlanganisiwe kulungiselelwe. Ukuze wenze lokhu, phisa isipuni ezingama-2-3 nesiqalo se-chamomile ku-250 ml wamanzi abilayo (bheka incazelo ngenhla). Faka esitsheni esivalwe ngokuqinile okungenani ihora. Hlunga. I-compress efudumele isetshenziswa endaweni ebuhlungu. Izicucu nezimpuphu nazo ziyasetshenziswa.
Ngemuva kokulashwa ngemisebe, ukukhathala okukhulu, ukungakhathali, i-rularum rismum, i-gout, ngemuva kwezinsuku eziyi-1-2, ukugeza okwelashwa (imizuzu eyi-15 ukuya kwengama-20) kungathathelwa izinyanga eziyi-1-2 kusuka engxenyeni ye-chamomile, amaqabunga e-sea buckthorn kanye ne-yarrow (1: 0.5: 0) , 5).
Ukusetshenziswa kwangaphakathi kwezifo zomgudu wesisu, i-colitis yamathumbu, izifo zesibindi, izinso, i-bladder nabanye basebenzise ama-decoctions asetshenzisiwe we-infusion, i-chamomile tee, i-tinctures. Inani nokuvama kokuvunywa kunqunywa ngudokotela. Imithamo enconyelwa udokotela wakho kufanele ibhekwe ngokucophelela.
Mfundi Othandekayo! Uzijwayezile ngezakhiwo ze-chamomile, ukusetshenziswa kwayo ezifweni eziningi. Kusazokhunjulwa futhi ukuthi ukuthatha i-chamomile isikhathi eside (yize kungenabungozi) kungenzeka kuphela ngokunconywa ngudokotela. Yiba nempilo!
