Ukudla

Isobho elinemifino enama-Whey "Ushizi"

Ushizi "uSirbushka" uyisobho somalusi esilula futhi eshibhile. Izitsha zokuqala eziku-Whey kungenzeka ukuthi zasungulwa amadlozi ethu akude. Noma yimuphi, yebo oyinkosikazi eyenzekile, wacabanga ukuthi yini okufanele ayipheke kusuka ku-Whey osele ngemuva kokupheka ushizi wasendlini noma ushizi. Lo mcabango weza kimi lapho ngiqala ukwenza ushizi omnandi owenziwe ekhaya. Uketshezi ohlukanisiwe kwaba mnandi impela ukunambitha, futhi ngangingafuni ukuluthumela edoti nhlobo. Njengomphumela wokucwaninga, kutholakale iresiphi yesobho somalusi, engizame ukuyipheka. Kusukela lapho, ukukhiqizwa koshizi noshizi wasendlini kukhule kakhulu, njengoba kungekho doti osalayo. Ngempela, ngaphezu kwesobho ku-Whey, ungapheka ama-pancake, ama-pancake, ophaya neziphuzo!

  • Isikhathi sokupheka: imizuzu engama-40
  • Ukuhlinzekwa Ngesiqukathi: 6
Isobho elinemifino enama-Whey "Ushizi"

Izithako zokulungiselela isobho yemifino nge-whey "Ushizi":

  • 1.5 l we-Whey;
  • I-150 g ye-anyanisi;
  • 4 amabhantshi kagalikhi;
  • 200 g wezaqathi;
  • 300 g wamazambane;
  • 50 g wezinhlamvu zommbila;
  • 2 wezipuni weparsley eyomile;
  • 25 g ibhotela;
  • 15 g kawoyela wemifino;
  • upelepele, usawoti.

Indlela yokulungiselela isobho yemifino ku-Whey "Ushizi".

I-anyanisi idinga okuningi - lokhu kuyisisekelo sesobho. Sika u-anyanisi, bese uncibilikisa ibhotela epanini eligcwele obunjiwe ngodonga noma ku-pan yokugoqa, uthele isipuni semifino lapho. Phonsa u-anyanisi oqoshiwe emafutheni ashubile, ufafaze ingcosana kasawoti, umgibeli esimeni sokukhanya. Ekupheleni, engeza ama-clove egalikhi asikiwe abe yizicucu.

Fry anyanisi epanini, engeza ugarlic ekugcineni

Sika izaqathe emibuthanweni emikhulu. Lesi sidlo sizokanisa, ngakho-ke, ukusika okujabulisayo akunamsebenzi; abelusi ngokuvamile baphonsa lonke isanqante ku-iron-cast yabo.

Fry izaqathe anyanisi imizuzu eminingana.

Chop kanye gazinga

Sisika amazambane ngenkani, sijikijele epanini lokuya emifino esele.

Qoba amazambane bese ufaka emifino

Okulandelayo, uthele i-Whey epanini. Ezinye izindlela zeluleka ukuyixuba ngamanzi, ukuze uthembeke, angiqondi ukuthi kungani. Ngemuva kwakho konke, asibuthisi ubisi noma i-kefir ngamanzi lapho silungiselela isobho sobisi noma ibhodwe elibandayo, ngakho-ke nginqume ukuthi nakulesi simo, amanzi azoba angenamsoco.

Ngakho-ke, fudumeza ubilise, usawoti ukunambitha, unciphise ukushisa, uvale isivalo bese upheka imizuzu engama-25.

Thela imifino ngobisi lwe-Whey, ulethe ku-thumba bese upheka imizuzu engama-25, uvala isivalo

Bese uthele i-grits yommbila ne-parsley eyomile, vala kancane bese ubamba ukushisa okuphansi kweminye imizuzu engama-25.

Faka grits zommbila neparsley eyomile. Pheka isobho phezu kokushisa okuphansi

Isobho lemifino eyenziwe ngomumo enziwe nopelepele wobisi lwe-Whey, ukuthola ukunambitheka okulinganayo, ungangezela ingcosana kashukela obunjiwe. Noma kunjalo, ngifaka ushukela lapho kulungiswa ushizi, ngakho-ke ibhalansi kasawoti omuncu noswidi kuresiphi yami iyagcinwa.

Faka isobho esilungiselelwe nezinongo

Etafuleni, khonza isobho semifino eshisayo esishisayo, ufafaze ngamakhambi amasha. Isifiso sokudla!

Isobho elinemifino enama-Whey "Ushizi"

Ngale ndlela, isobho elibunjiwe lobisi olunokhilimu liku-cuisines eziningi zaseYurophu. I-Syrbushka - isobho seMoldavian. Phambilini, bekuphekwe nge-serum kusuka kubisi lwezimvu, kulezi zinsuku kulungiswa nge-serum evela kubisi lwenkomo.

Ama-grits ama-Corn angathathelwa indawo ufulawa wombila noma i-semolina, ufafaze isitsha esiphelile ngegalikhi ochotshoziwe, uthele ibhotela elicibilikile bese ufafaza nge-coriander echotshoziwe.