Ukudla

Sizokuguqula isidlo sakho nge-casserole yezinhlanzi

“Inkosi ifisa ukudla!” Kumemeza uTheophilus, futhi yamema izivakashi etafuleni. Kwifilimu edumile, kwakudliwa izitsha ezahlukahlukene zokudlela kwakusihlwa, phakathi kwazo kwakukhona i-casserole yezinhlanzi. Lesi sidlo se-gourmet sasingaziwa kuphela ngongoti baseRussia basendulo. Inqobile izinhliziyo zabantu emhlabeni wonke. Sengizame ukudla kanye, imizwa eminingi emangalisayo ebengifuna ukuyiphinda kaninginingi. Lokhu kunambitheka okwehlukile, lapho izingcezu zenhlanzi zincibilika kamnandi emlonyeni, akunakwenzeka ukukhohlwa usuku lonke. Ngakho-ke, emcabangweni wesikhathi sokudla esimnandi, kukhumbula i-casserole yezinhlanzi. Uyini imfihlo yokudla okumnandi? Impendulo isendleleni yokulungiselela nokukhethwa kwemikhiqizo.

Ukuthola isidlo sokudla, sebenzisa inyama emhlophe engenamafutha. Inhlanzi ebomvu yenza isidlo sibe yinhliziyo futhi isinika ukubukeka okuhle.

Isitsha sasebukhosini nenhlanzi ebomvu

Uma ufuna ukupheka okuthile okusha nokungajwayelekile, ungazama isidlo esilula sase-Asia. Kuzothatha isigamu sehora, futhi imvamisa ingemva kosuku lonke. Siqukethe izakhi:

  • 0.5 kg wesalimon;
  • I-2 zucchini (mhlawumbe ngaphandle kwembewu);
  • 2 izaqathi;
  • anyanisi;
  • ukhukhunathi (ubisi);
  • ginger
  • umhluzi wezinhlanzi;
  • ukuthosa (i-curry, i-laurel, i-coriander);
  • ugarlic (i-1 clove);
  • usawoti.

Amathiphu Wokupheka:

  1. I-salmon fillet entsha ibilisiwe imizuzu emi-5 emanzini anosawoti nge-anyanisi kanye neqabunga le-bay.
  2. Izaqathi kanye ne-zucchini zisikwa zibe yimichilo noma zithambe ku-grater emafutheni.
  3. Garlic, ginger osikiwe kahle nezinongo, ezidluliselwa emaphephandabeni, zibekwe emhlanjini wezinhlanzi.
  4. Lapho ibila, uthele ubisi lukakhukhunathi. Ingxube ixubene kahle nesipuni sokhuni. Zinike isikhathi sokuphisa.
  5. Phansi kwefomu elikhethekile, beka izitha ezivela ku-zucchini kanye izaqathi.
  6. Imifino imboza ngemichilo yesalmon. Phezulu indishi ngomhluzi kakhukhunathi kanye nezinongo.
  7. I-casserole yezinhlanzi ibekwa esithandweni esishiswa ngo-200 ° C. Ngemuva kwemizuzu engama-20, kudliwa ukudla kwasebukhosini etafuleni.

I-Salmon ingathathelwa indawo nolunye uhlobo lwenhlanzi yasolwandle, into esemqoka ukukhipha wonke amathambo kuyo. Lokhu kungenziwa ngezandla zakho noma ngama-tweezers ekhishini.

Isitsha se-gourmet sokunisela ngomlomo

I-appetizer enhle yetafula lokudlela ingajabulisa hhayi abantu abadala kuphela, kodwa futhi nezingane ezisheshayo. Iresiphi elula ngokumangazayo yama-casseroles enhlanzi kuhhavini, abaningi basebenzisa ukuphambukisa ukudla kwabo. Kwanele ukuthatha uhlu olulandelayo lwezithako:

  • i-salmon fillet;
  • amazambane athambile;
  • anyanisi omkhulu;
  • ubisi (kungaba okwenziwe ekhaya);
  • ukhilimu
  • uwoyela;
  • ushizi onzima ("Parmesan");
  • amaqanda enkukhu;
  • Isipinashi
  • izinongo
  • usawoti.

Abapheki abanolwazi bangeza isinaphi esincane ku-casserole. Lokhu kusiza ukufihla iphunga eliyinhlanzi eliyinqayizivele.

Umyalo wokulungiselela izinhlanzi casseroles uqukethe izinqubo:

  1. Amazambane ahlafunwe ngommese obukhali. Geza esitsheni esikhulu, usike izingcezu ezifanayo, uthele epanini bese ulipheka kuze kuphekwe.
  2. Lapho ibila, chitha uketshezi. Faka ibhotela, usawoti nobisi. Qobisa kahle, kuze kube yilapho ukuvumelana kwamazambane athambile.
  3. U-anyanisi oqoshiwe kahle uthosiwe epanini lokuthosa ebhotweni kuze kuqhume ukuvela okumsundu.
  4. Ngemuva kwalokho faka isipinashi (ungafaka iqhwaqha, uma sikhona) bese uthosa imizuzu emi-5.
  5. Fillet uthathe ama-cubes amancane, usawoti, engeza izinongo. Ngemuva kwalokho, lala phansi kwifomu le-batch. Inhlanzi ihlanganiswa no-anyanisi othosiwe nesipinashi.
  6. Kwigreyimu, ukhilimu ongamafutha (cishe i-100 g) uhlanganiswa namaqanda. Faka usawoti, upelepele kwinhlanganisela bese ushaya nge-whisk yesandla.
  7. Thela izinhlanzi ezigcwaliswa nge-cream sauce. Phezu kwawo kwakubekwa amazambane abunjiwe. Isitsha sithunyelwa kuhhavini.
  8. Ushizi ohlanganisiwe uxutshwe no ayisikhilimu. Imizuzu emi-5 ngaphambi kokupheka, ukudla kukhishwa kuhhavini, kumbozwe ukugcwaliswa ushizi bese kuphinde kuthunyelwe kuhhavini.
  9. Lapho i-casserole yezinhlanzi ebhakwe ehovini selehlile, ithekelwa isidlo sakusihlwa.

Ukwenza isidlo sibukeke, isendlalelo esiphezulu samazambane abunjiwe sifafazwa ngeqanda elibunjiwe elishayiwe.

Ukudla okulula kwabafundi

Uma kungasizi ngandlela-thile ukuthi umuntu apheke izitsha ze-salmon, ochwepheshe bezokuvakasha banikela ngokuzama i-casserole yenhlanzi enamaminithi Ukuyakha, udinga lezi zinto ezilandelayo:

  • amazambane
  • inhlanzi noma inyama eyosiwe;
  • anyanisi omkhulu;
  • amaqanda
  • ubisi
  • unama utamatisi noma utamatisi omusha;
  • izinongo
  • usawoti.

Indlela elula yokupheka:

  1. Okokuqala, badonsa amazambane, bawageze kahle, bawashe umlilo bese ubilisa.
  2. I-bulb iyabhekwa futhi inqunywe izingcezu ezincane.
  3. IForemeat ilungiswe kusuka ku-hake, cod, pollock noma mackerel. Okokuqala, izingaphakathi, amaphiko, umsila nawo wonke amathambo asuswa ngokucophelela. Isidumbu sidluliswa nge-grinder yenyama ukuthola isisindo esiningi.
  4. I-anyanisi oqoshiwe uhlanganiswa nenyama egayiwe, engeza izinongo, usawoti, unamathisela utamatisi noma utamatisi bese gazinga kancane epanini.
  5. Izicucu zamazambane abilisiwe zisakazeka esitsheni se-casserole. Bese uyimboza ngenyama eyosiwe. Ungqimba olandelayo ngamazambane nenyama nengulube futhi.
  6. Beat amaqanda ngemfoloko, engeza ubisi uhlanganise ne-blender. Lapho-ke usawoti upelepele nosawoti. Umkhiqizo ophumelelayo uhlanganisa ungqimba olungaphezulu lwesitsha.
  7. Kuhhavini ukufuthelwa ku-180 ° C. Faka indishi kuyo ubhake imizuzu engaba ngu-40. Imizuzu eyi-10 ngaphambi kokulungela ngokuphelele, isidlo simbozwe ngoshizi ogayiwe ku-grater yamaqhafu. Wakhonza ngamakhambi amasha.

I-casserole yezinhlanzi eyosiwe kuhhavini izothokozisa kakhulu uma usebenzisa isitsha sokuqala sokubhaka (ngesimo senhliziyo noma sesilo).

Okumnandi Izolo Ukudla

Esikhathini sethu esinzima, lapho amanani entengo enyuka ngokungafanele, ngifuna ukusebenzisa imali ngokwezimali. Ngakho-ke, ungakulahli ukudla okusele ngemuva kwesidlo. Isitsha se-gourmet esivela emikhiqizweni izolo singaba yi-casserole yezinhlanzi elayisi, uma ufaka umcabango omncane.

Isethi edingekayo yezithako:

  • inhlanzi yemvelaphi yasolwandle (usalimoni, i-hake, i-salmon epinki);
  • irayisi ebilisiwe;
  • ibhotela;
  • ubisi
  • ufulawa (nezinkezo eziningana zesoso);
  • ushizi (unga "Parmesan");
  • uphizi oluhlaza (owenziwe iqhwa noma owenziwe ngamakhekhe);
  • izimpaphe zama-dill kanye nezimpaphe zika-anyanisi;
  • ulamula ngejusi;
  • usawoti nezinongo.

Izigaba zokupheka:

  1. Okokuqala, i-bechamel sauce ilungiselelwe. Ku-stewpan encane, ncibilikisa ucezu lwebhotela bese ulixuba nezipuni ezimbili zikafulawa. Ngemuva kwalokho uthele umfudlana omncane wobisi bese upheka kuze kube yilapho eba mkhulu.
  2. Inhlanzi yasolwandle inqunywa imichilo noma ama-cubes (ngale ndlela, uma ibhakwa, ngeke ihlukane). Hlanganisa nethanga eliluhlaza, u-anyanisi oqoshiwe kanye no dill. Phezulu kuniselwa ngejusi kalamula, usawoti, upelepele.
  3. Ingxenye ye-bechamel mchuzi ithululelwa ezansi kwesikhunta. Kubekwa ingxenye yelayisi ebilisiwe kuyo. Okulandelayo ungqimba lwezinhlanzi. Bechamel futhi. Phinda inqubo izikhathi eziningi.
  4. Bhaka imizuzu engu-30 kuhhavini. Khonza upholile.

Uma ufaka ushizi omncane ogayiwe kusoso lobisi, kuzophuma ne-aftertaste enhle kakhulu. Ngokuvumelana nalokho, i-casserole izoba nokuthokozisa okuningi.

Iresiphi yevidiyo ye-fish pollock casserole

Ukudla okumangalisayo kwe-multicooker

ICasserole kudala yaba yindishi eyithandayo yezakhamizi ezijwayelekile. Ngakho-ke, akumangazi ukuthi kunezindlela ezintsha futhi ezintsha zokupheka zalesi sidlo. Ukupheka i-casserole yenhlanzi endaweni epheka kancane kulula kakhulu, uma ulandela imiyalo yabapheki abanolwazi.

Okokuqala, izakhi zikhethiwe:

  • indlanzi yezinhlanzi ezimhlophe;
  • amazambane
  • isanqante;
  • iqanda lenkukhu;
  • isinkwa esimhlophe;
  • uwoyela wemifino;
  • izinongo
  • usawoti.

Indlela yokugibela eya kugoli iqukethe isenzo esilandelayo:

  1. Ubhatata ongaphekiwe kanye nezaqathe zihlanzwa ngokucophelela ngaphansi kwamanzi agobhozayo bese kuphekelwa ku-cooker ohamba kancane imizuzu engama-20.
  2. Imifino esele ilungile iyalahlwa ku-colander ukuze ipholile. Ngemuva kwalokho zikhanywa bese zithathelwa ku-grater enesisekelo esikhulu. Ama-chips ahlanganiswa futhi ahlukaniswe izingxenye ezimbili.
  3. Isinkwa esimhlophe sinqunywa sibe izingcezu. Kumanzi obisini.
  4. Inhlanzi igezwa kahle, ifakwe ebhodini lasekhishini ukuze ome. Gaya usebenzisa i-blender ukuthola i-homogeneous slurry.
  5. Isinkwa sihlanganiswa nenyama egayiwe, usawoti kanye nezinongo ezifakiwe ukunambitha.
  6. Phansi kwe-multicooker kwakubeka isitsha semifino. Kuyo ungqimba lwezinhlanzi ezihlanganiswa nesinkwa. Amazambane aphezulu kanye izaqathi. Phezulu kufakwe ngeqanda elishayiwe.
  7. Vala i-pan ngesivimbo, setha uhlelo. Pheka i-casserole yamazambane nenhlanzi imizuzu engama-35. Sakaza ukudla ngezendlalelo, ukuhlobisa nge-sprig entsha ye-basil.

Ukuze ugcizelele ukunambitheka kwezinhlanzi, kungakuhle ukuthi ukhonze i-casserole nge-nutmeg eyengeziwe, irosemary kanye nengxube yamapheya.