Ingadi

Hhayi kuphela iphalishi

Kuze kube muva nje, i-buckwheat ibibhekwa njengesilimo sokusanhlamvu kuphela. Ngakho-ke, awuzange ukhule ngezingqinamba zomuntu, futhi imichilo kuphela eyayihlwanyelwa ukutshala inhlabathi nokuheha izinambuzane ezihlasela impova. Kepha kuvela ukuthi hhayi kuphela okusanhlamvu okufana nokolweni, kepha futhi zonke izingxenye zesitshalo zinezakhiwo eziwusizo nezokuphulukisa.

Ukuhlwanyela i-buckwheat eRussia ngokwesiko kulinyelwe ukwenziwa kwamabele kanye nemikhiqizo evela kuwo (ama-noodle, okusanhlamvu okuphekiwe kwasekuseni, okusanhlamvu, ufulawa we-buckwheat). Okusanhlamvu kwayo ngenxa yokuqukethwe okulinganiselayo kwamaprotheni, ama-carbohydrate, amaminerali, amavithamini e-B anezinto zokudla.

I-Buckwheat (i-Buckwheat)

Kodwa i-buckwheat ibaluleke kakhulu ngokuqukethwe kwayo okuphezulu kwe-rutin (i-Vitamin P), okunciphisa ukuqina kwemithambo yegazi futhi kugqugquzele ukunqwabelana kwe-Vitamin C emzimbeni, kuthuthukise umphumela wayo, futhi kube nomthelela omuhle emsebenzini we-gland yegilo. URutin usiza ekwelashweni kwe-hypertension kanye nokugula kwemisebe, ukwehluleka kwenhliziyo, isifo sikashukela, i-rheumatism, ubuthi bezinhlungu kwabesifazane abakhulelwe, i-nephritis, ibhaktheriya, i-viral (umkhuhlane obomvu, ipoliyo, i-hepatitis yegciwane) kanye nokutheleleka okuthile kwesikhumba, i-frostbite kanye nokushiswa. Ngaphezu kwalokho, idlala indima ebalulekile ekwelashweni kwesimanje, ikakhulukazi maqondana nokusetshenziswa kwezidakamizwa ze-chemotherapeutic, ukukhula kwezifo ezinobuthi, ukonakaliswa kwendawo ezungezile kanye nokungatheleleki kokugomela.

Amaqabunga, amahlumela amasha, izithombo nezimbali ze-buckwheat nazo zinothile ngendlela evamile. Ukusuka kubo ungenza itiye le-vithamini, amasaladi, i-powder, engezwa kumasobho nezinongo.

Emithini yesintu, sekuyisikhathi eside amaqabunga esanda kufakwa, ebekwe ungqimba olubanzi, aphathe ama-abscesses kanye namanxeba okuhlanza, afakwe emafutheni amaqabunga omile wefulawa - ukuqhuma kwe-diaper ezinganeni, kanye nokumnika kwezimbali - i-sclerosis yemithambo yegazi.

I-Buckwheat, i-buckwheat (i-Buckwheat)

Ukuze ufake, isipuni se-dessert sezimbali senziwa kabusha ngo-0.5 l wamanzi abilayo, agcinwa amahora amabili esitsheni esivaliwe futhi sihlungiwe. Thatha uhhafu wenkomishi efudumele amahlandla ama-3 ngosuku.

Itiye le-Buckwheat ilusizo kuma-sunstroke, ukushiswa kwe-quartz, ama-x-ray. Izimbali (noma) amaqabunga e-buckwheat -10 g (1 tbsp. L.) athululelwa ku-100 ml wamanzi bese abilisiwe imizuzu eyi-15 kubhavu wamanzi. Inani le-rutin eteyini elinjalo lifinyelela ku-500 mg / 100 ml, enikeza ngokuphelele izidingo zansuku zonke zomzimba.

I-tincture yotshwala isiza i-metabolism ejwayelekile, iqinisa izindonga zemithambo yegazi, ithuthukise ukuhamba kwegazi nokugaya. Isisindo esomile somoya wezimbali ze-buckwheat (ama-5 tbsp. Wezipuni) sithululelwa ku-100 ml we-vodka, sifakwe amasonto ama-2, sihlungiwe, izinto ezingavuthiwe ezisele ziyakhanywa. Thatha isipuni esisodwa ngosuku ngaphambi kokudla.

Izithombo i-buckwheat iqukethe inkimbinkimbi yamavithamini, ama-enzyme, ama-phytohormones. Ukusetshenziswa kwabo ekudleni kuqinisa izindonga zemithambo yegazi, kunciphisa ukuqina nokuqina kwe-capillaries, kwandise ukungatheleleki, kunika amandla futhi kuqinise amandla.

I-Buckwheat (i-Buckwheat)

Imbewu imila izinsuku ezinhlanu endaweni emnyama ku-20 ° futhi kucace ngamagobolondo. Isipuni sezithombo sinikeza isidingo sansuku zonke sevithamini.

I-Powder yesinkwa sokubhaka isiza ukuqeda ubuthi emzimbeni, ibuyise ukugayeka. Imikhiqizo yamakhekhe ilungiswa ngendlela yendabuko kusuka kufulawa kakolweni ngokufakwa kuze kufinyelele ku-10% wefulawa kusuka ku-husk ka-nokunye okufana nokolweni (kukhona okuningi kwawo emafektri lapho kusetshenzwa khona i-buckwheat), emhlabathini nge-grinder yekhofi.

I-Buckwheat ayidingi indawo ehlukile noma eyengeziwe kumapulani akho, ihlwanyelwa eceleni komngcele wemibhede nangemva kokuvuna imifino yokuqala, ngoba kuyisiko eliphakathi nendawo. I-Buckwheat ayizithobi, ayidingi ukunakekelwa okukhethekile, futhi ngaphambi kokuqala kwesimo sezulu esibandayo sikwazi ukuqhakaza. Ngaso leso sikhathi, iyindawo enhle kakhulu (ithuthukisa inhlabathi nge-phosphorus, ithuthukise ukwakheka kwayo, futhi ihlanza ukutheleleka). Ungakhula noma yiluphi uhlobo lwe-buckwheat yemikhiqizo yamavithamini. Okuvame kakhulu IBallad, iRumor, iDikul.

I-Buckwheat (i-Buckwheat)

Izinto ezisetshenzisiwe:

  • N.E. Pavlovskaya, I.V. Gorkova - Oryol State Agrarian University