Izinzuzo ze-dogwood bezaziwa isikhathi eside, noma kunjalo, amajikijolo amasha atholakala kuphela ngesizini, abathandi abaningi bavame ukukuvuna ukuze bakwazi ukuwusebenzisa ngokuzayo, bawomise. Akumangazi, ngoba i-dogwood eyomile igcina izakhiwo zayo ezizuzisayo (noma kunjalo, kanye ne-contraindication) ngezinga eliphakeme, ngaphezu kwalokho, ukunambitheka kwalo kulokhu kuvela ngcono kuphela, ngoba ukumuncu kucishe kunyamalale kuye, futhi uginindela ngokwawo uthola isakhiwo esithambile.
Uma le shrub ehlukile ikhula engadini yakho, qiniseka ukuthi uzama ukuzenzela izinqolobane zasebusika. Vele, uma ufisa, ungathenga izinkuni zomile ezenziwe ngomumo esitolo, kepha phela, amalungiselelo enziwe ekhaya ahlala esezingeni eliphezulu, emvelo futhi engenabungozi, okungenakushiwo ngemikhiqizo ethengiwe. Yiziphi izindawo ezinenzuzo zokhuni olomile, nokuthi yikuphi ukuphambana okunakho - sizokhuluma ngalokhu namhlanje.
Bheka futhi i-athikili: izakhiwo eziwusizo ze-honeysuckle.
Yini ukusetshenziswa kwezinkuni ezomisiwe?
Njengoba sekushiwo, kwifomu elomile le-dogwood ligcina zonke izinto zalo ezilusizo futhi alilahli umphumela walo wokwelapha. Kungani lokhu kwenzeka? Into ekhona ukuthi amajikijolo omisiwe ngamazinga okushisa aphansi, ngaphandle kokuphathwa kokushisa, yingakho ukulahleka kwamavithamini. Amajikijolo amancane ancishisiwe anika umzimba usizo olukhulu, awusiza ekulweni nezifo ezahlukahlukene, futhi uvikele ukubukeka kwawo.
Yini ewusizo izinkuni zomile? Ukwakheka kwamavithamini okucebile kuyakuvumela ukuthinta ngokuzuzisayo isimo sempilo yabantu, okungukuthi:
- qinisa ukungatheleleki;
- khulisa iphango;
- ukudambisa inkambiso yamakhaza nokusheshisa ukululama;
- khipha ubuthi uma kwenzeka ubuthi;
- vimbela ukuvela kwe-anemia;
- khipha ukushisa kwenhliziyo;
- zenzele ukushoda kwe-potassium nezinye izinto zomkhondo;
- qinisa imithambo yegazi futhi wenze kube ngokwejwayelekile ukucindezela kwegazi.
I-Dogwood isiza ukudla ukuthi kungenwe kangcono futhi kuvimbele i-oxidation yamafutha atholwe kweminye imikhiqizo, okwenza ukuthi kulawulwe umetabolism wamafutha futhi kuqashelwe isisindo kalula.
I-dogwood eyomile yesifo sikashukela inezinzuzo ezinhle kakhulu: ngenkathi isebenza njengomthombo wemvelo weglucose, ngokwayo isiza ukwehlisa izinga layo egazini. Ngakho-ke, ukujabulela i-berry emnandi, abantu abanalesi sifo bangakwazi ukudla okumnandi (futhi ngaphandle kokusebenzisa izinto zokufakelwa), futhi ngaphandle kwemiphumela emibi.
Izici ze-caloric ze-Berry eziNtsha nezomile
Ngokungangabazeki, i-dogwood ingumkhiqizo owusizo wokudla, ngoba ayinamafutha ngokuphelele. Kodwa-ke, kufanelekile ukunaka ukuthi okuqukethwe kwekhalori yezinkuni ezomisiwe kuphakeme kaningana kunamajikijolo amasha. Kodwa-ke, lokhu akudlali indima ekhethekile, ngoba izinkomba zakhe zisengabalulekile "kulesibalo", okungukuthi: okungaphezulu kuka-200 kcal wezinkuni ezomisiwe kuqhathaniswa no-44 kcal wezithelo ezintsha (nge-100 g yesisindo).
Kepha abanesifo sikashukela kufanele banciphise ukusetshenziswa kwe-dogwood eyomile, yize izinzuzo zayo, ngoba ama-100 g amajikijolo omisiwe aqukethe cishe i-50 g yama-carbohydrate, kuyilapho lawo matsha enezinto ezingama-10 g kuphela. Isilinganiso samaprotheni asiguquki kakhulu: cishe i-5 g ngokumelene ne-1 g.
Akufanele udle nini izinkuni?
Ngaphandle kwezinzuzo, i-dogwood eyomile nayo ingadala ukulimala, ikakhulukazi uma ungazinaki izinkinga ezikhona zempilo. Ngakho-ke, kungcono ukulahla amajikijolo amnandi nama-decoctions noma ama-tinctures ngokusekelwe kuwo uma kwenzeka kukhona ukwephulwa okunjalo:
- esiswini (gastritis, ulcer, acidity ephezulu);
- ukukhuphuka kokukhathazeka kohlelo lwezinzwa;
- umkhuba wokuqunjelwa;
- ukwanda kwesifo sezinso esingamahlalakhona.
Lapho kunezinkinga ezingenhla, ukufakwa kwe-dogwood ekudleni kuzokhulisa inkambo yazo: ngokwesibonelo, amavithamini C azothinta kabi ukugaya, kanti umphumela we-tonic uzolimaza uhlelo lwezinzwa futhi unikeze nokuqwasha. Ungakhohlwa ngokungabekezelelani ngakunye - lokhu kuyenzeka futhi esikhundleni senzuzo ye-dogwood kuzoba nokulimala kuphela.
Ngokuqapha, kudingeka unikeze izingane izinkuni izinkuni ezomile. Ama-amajikijolo anele ezinganeni ezinonyaka owodwa, futhi amagremu angama-200 azokwanela abezasenkulisa (uma kungekho ukusabela okungekuhle)
Ungayilungisa kanjani i-dogwood?
Ukomisa amajikijolo ebusika, kungcono ukuqala ukuyivuna ekwindla yokuqala - ngalesi sikhathi isivuno sonke sizobe sesivuthiwe futhi sizokuqongelela izakhi zomzimba eziphezulu. Kufanele kukhethwe amajikijolo aphelele kuphela hhayi agqamile ukuze agcinwe isikhathi eside.
Isincomo! Inketho engcono kakhulu yomisa izinkuni ekhaya ukusebenzisa i-dryer ekhethekile, lapho omama bendlu bavame ukoma izithelo ezahlukahlukene (kwimodi ye-apula).
Indlela elula yokubuna i-dogwood ukumane uyithulule ephepheni lokubhaka engxenyeni eyodwa bese uyishiya amasonto amabili egumbini elinomoya ongcolile. Ngezikhathi ezithile, udinga ukuvula amajikijolo. Ukomiswa kwe-Dogwood kufanele kugcinwe ezindwangu noma ezikhwameni zamaphepha ukuze i-dogwood "iphefumule" isikhathi esingaphezu kweminyaka emithathu.
Uma uthatha isinqumo sokuthenga i-dogwood eyenziwe ngomumo eyenziwe ngomumo, kufanele wazi ukuthi ungayihlukanisa kanjani nenkohliso. Imvamisa kunezikhathi lapho, esikhundleni samajikijolo, aletha imifino yasekhaya, okungukuthi utamatisi omncane omisiwe (i-cherry).
Kuyadingeka ukucela umthengisi ukuthi "ahlolwe" kwelinye i-berry bese uliphula ngesigamu: uma kukhona ithambo ngaphakathi - awudukiswa futhi lokhu kuyi-dogwood yangempela, uma kukhona imbewu encane kukhona i-cherry.
Ungayisebenzisa kanjani izinkuni ezomile?
I-dogwood eyomile eboniswe esithombeni ilungile nganoma uluphi uhlobo. Zingabuye zidluliselwe esikhundleni samaswidi, zihlikihla inyama enambitheka ngokucophelela eduze kwethambo noma ukulungiselela ama-protein decoctions, bay 1 tbsp. l amajikijolo ngengilazi yamanzi abilayo nokugcizelela amahora ama-2. Isiphuzo esinjalo esigxiliwe kufanele sidakwe ngosuku (okusha, hhayi okugcinwe), sikuhlukanise ngemithamo emithathu.
Ijeli elimnandi kakhulu litholakala ku-dogwood eyomile. Ukuwulungiselela, inani lomkhiqizo kumele lenyuswe kathathu ngevolumu efanayo yamanzi. Ushukela awukwazi ukungezwa, jelly futhi ngakho-ke kuzoba noshukela ngokulinganisela. Izinyo elimnandi lizojabulela i-compote ye-cornel ecebile evela emikhiqizweni eminingi:
- 500 g amajikijolo omisiwe;
- 1.5 amalitha amanzi:
- 100 g kashukela.
I-dogwood kufanele igezwe, igcwaliswe ngamanzi, futhi ngemuva kokubilisa - engeza ushukela. Ngemuva kwemizuzu emi-5, susa i-pan esitofini bese uyiyeka ikhule kuze kube yilapho i-compote iphola.
I -woodwood eyomile, enezinto eziwusizo nokuphikisana esikujwayele, ngokungangabazeki inenani elikhulu emzimbeni womuntu. Ngaphezu kwalokho, amajikijolo abomvu omisiwe nawo amnandi kakhulu futhi nezingane ziyobathanda. Vuna izithelo ezinempilo, ujabulele ukunambitha kwazo futhi ungaguli!
