Isabelo sebhubesi lezakhi ezidingekayo kubantu sitholakala ezithelo nakumajikijolo. Ngakho-ke, isiphuzo sezithelo sasolwandle esilungiselelwe kahle siyisigcini sezinto ezilandelwayo, amavithamini kanye nezinto ezihlanganiswa nazo. Ingilazi eyodwa yalesi siphuzo iyakwazi ukwenza izakhi ezingekho emzimbeni wethu. Lezi zithelo nazo zinempilo kakhulu. Amajikijiki ambalwa aqukethe cishe ama-kcal angama-82 - okuqukethwe kwekhalori okuphezulu kakhulu phakathi kwazo zonke ezinye iziphuzo. Ngaphambi kokubheka ubuchwepheshe bokulungiselela isiraphu, kubalulekile ukuba uzijwayeze ngezinzuzo kanye ne-contraindication ukuthi izithelo ze-sea sihlahla sivame ukutholakala.
Izinhlobo
Ngokusemthethweni kubhaliswe izinhlobo ezingama-70 ze-sea buckthorn, eziyishumi zazo ezisaqala ukuthuthukiswa. Izinhlobo eziwusizo kakhulu yilezo ezikhula ezweni lomuntu. Izinhlobo ezihamba phambili zitholakala ngale ndlela elandelayo:
- Sithandwa;
- U-Alei;
- Catherine
- Izithelo ezibomvu;
- I-Botanical.
Usayizi wamajikijolo ungaba mkhulu futhi omncane. Ezinhlotsheni ezahlukahlukene, ukwakheka kwezithelo nakho kuhlukile: okuyindilinga, okusaqanda noma ngendlela yama-ellipse. Vele, kunzima kakhulu ukuvuna. Udinga ukuthi ube namadivaysi akhethekile noma ufunde ngezindlela zokuqoqa ezinhle. Ngemuva kokuthatha isinqumo ngezinhlobonhlobo, kubalulekile ukuqonda ukuthi ziyini izinzuzo nokulimala kwezithelo ze-sea sihlahla sivame ukwenziwa.
Ukuhlangana komzimba
Amandla okuphulukisa alesi sipho sekwindla awanakwehliswa. Amajikijolo, amaqabunga, amagxolo, kanye namagatsha esihlahla somhluzi kukhiqiza amavithamini namaminerali amaningi. Isiphuzo esitholakala esithelweni siyithuluzi elisemqoka ekulweni nezifo eziningi ezingamahlalakhona. Odokotela batusa ukuyiphuza ngenkathi yekwindla-nobusika ukuvikela umkhuhlane nezifo ezibangelwa amagciwane. Izinto ezakha amajikijolo zisiza ukuqinisa amasosha omzimba nawo wonke umzimba. Ukuthola ukuthi yisiphi isithelo solwandlekazi esisihle, kufanele ubheke ukwakheka kwamakhemikhali. Siqukethe "isitsha sezimbali" sonke sezinto ezibalulekile, okuyi:
- Amavithamini wamaqembu A, B, K, P, F, C no-E. Abanye babo banesibopho sesimo sesikhumba nokwakheka kwezinwele, nabanye ngokwakha umzimba kanye nomsebenzi wohlelo lwezinzwa.
- Izinto zokulandela - i-potassium, i-iron, i-phosphorus, i-manganese, i-boron, i-nickel, i-magnesium ne-sodium. Bayingxenye ye-hemoglobin, ama-hormone noma ezinye izinto ezisebenzayo. Ukushoda kwalezi zinto kuholela ekukhuleni kwezifo zezitho ezifana nenhliziyo, isibindi, amathambo, amasistimu wezinsini noma wesisu.
- Ama-Organic acid: i-oleic, i-tartaric, i-folic, i-linoleic, i-oxalic nabanye. Bafaka isandla ekwakhiweni kwamaprotheni kumaseli wesibindi, athinta ukusebenza kwamafutha (ukuqhekeka, ukumuncwa), futhi kubuyisele namaseli alimele.
- I-Serotin, carotene kanye ne-alkaloids (izinto eziqukethe i-nitrogen). Basusa ama-molecule ayingozi emzimbeni owakhiwa ngenxa yezinqubo eziyinkimbinkimbi zokubuyiselwa kwamakhemikhali.
Ukugwema ukusweleka kwe-Vitamin, odokotela batusa ukuthatha izithelo ze-sea sihlahla sivame ukutholakala ngesikhathi sokukhulelwa. Uma uyiphuza nsuku zonke engilazini, ungathuthukisa isimo somzimba wakho, futhi okubaluleke kakhulu, ingane. ISyrup nayo ine-immunostimulating kanye ne-antibacterial system ezinhlelweni eziphambili zomzimba. Izakhi eziwusizo ezikulejusi zisusa i-cholesterol egazini futhi zinesibopho sobuqotho bezindonga zeseli. 
Ngakho-ke, lezi amajikijolo egolide kudala kwaziwa ngokuthi "ngamaphilisi obusha."
Olunye uhlangothi lwale majikijolo ukuthi abangela ukungezwani komzimba. Lo mkhiqizo ubhekelwe kulabo abanezifo ezinamandla zesibindi (i-hepatitis), i-bile (cholecystitis), noma i-pancreas (pancreatitis).
Imvamisa, iziphuzo zezithelo zasolwandle ziyabonakala ngokuhambisana nenkambo yokwelashwa ngamakhambi. Ukulandelela izinto zesibeletho kususa amakhambi anobuthi wezidakamizwa emzimbeni, ngaleyo ndlela kuvimbele ukunqwabelana kwawo nemiphumela emibi eyengeziwe. Hlangana nezinye izinto, amakhemikhali amakhemikhali azuzayo atholakala kujusi ayavikela ama-plaque kanye ne-plaque eyingozi ekubonakaleni ezindongeni ezingaphakathi zemithambo yegazi. 
Bahlala nokunwebeka, futhi ngenxa yalokho bamelana ne-atherosclerosis. Ngemuva kwencazelo eningilizayo yezinzuzo, ungaya kwiresiphi eningiliziwe yezithelo ze-sea sihlahla sivame ukwenziwa.
Okusha kulezi zithelo zingasetshenziswa njenge-choleretic, i-laxative, i-anti-inflammatory kanye ne-he hentatic ejenti. Iphinde isetshenziswe njenge-ejenti yokugoqa neyemvilophayo ekwelapheni uhlelo lokugaya ukudla.
Ubuchwepheshe bokupheka
Isiphuzo salezi amajikijolo kufanele sibe esiqandisini sehostela zombili ebusika nasehlobo. I-250 ml yalesi isiraphu iqukethe imvelo yansuku zonke yezinto ezilusizo ezidingekayo ekusebenzeni kahle komzimba nokukhiqizayo. Inkinga kuphela ukuthi ngemuva kwezinsuku ezi-5 izinqubo zokubola ziqala kokusha. Ngakho-ke, indlela engcono kakhulu yokulondolozwa kwezakhiwo ezisebenzayo iyijusi yezithelo eqandisiwe ene-sea buckthorn, engagcinwa efrijini kuyo yonke ibhulokhi. Ekupheleni kwesikhathi, imane iqale ukumbozwa ngamakhristali eqhwa. 
Ungaqomisa ujusi ku-:
- izikhwama zakhetshiwe;
- izinkomishi ezijwayelekile zepulasitiki;
- iziqukathi zenjoloba zeqhwa;
- amathreyi okudla.
Musa ukugcwalisa ugqoko yonke indlela eya emaphethelweni. Udinga ukushiya u-3-4 cm ngaphezulu ukuze isiraphu lapho iqhwa likhuphuka ngevolumu.
Amajikijolo we-cocktail enjalo kufanele akhethwe ngasekupheleni kwehlobo noma ekuqaleni kukaSepthemba. Ukuzala kwesihlahla ngasinye kuvela ku-8 kuye ku-10 kg. Isitshalo esinjalo sinikeza ukukhanya okuluhlaza ukulungiselela isiphuzo sokwelapha ukuze sisetshenziswe esikhathini esizayo.
Ngemuva kokuba amajikijolo esekhethiwe, kudingeka ahlelwe, asuse udoti kanye namajikijolo awonakalisiwe. Ngemuva kwalokho kubalulekile ukuwageza kahle, mhlawumbe ngaphansi kwamanzi ampompo. Lapho zoma, udinga ukulandela i-algorithm elandelayo yeresiphi eyingqayizivele yejusi le-sea sihlahla sivame ukutholakala ngemiyalo yesinyathelo ngesinyathelo:
- Uhlu lwezithako ezidingekayo: ingilazi eyodwa yezithelo ezintsha zasolwandle, 2-5 tbsp. l uju noma ushukela (okungezwe ukunambitha) kanye nelitha lamanzi.
- Cwilisa ujusi. Izithelo ezomile zibekwa epanini lokufaka koqweqwe lwawo. Ukuthola okusha, ungasebenzisa i-grinder, i-rolling pin noma iprosesa yokudla (i-blender). Cwilisa ingxube akufanele ibe nkulu kakhulu, kepha kuze kube yilapho yonke isiphuzo isiphelile.
- Ukuhlunga. Thatha ngesihlungo, ubeke phezu kwayo izingqimba ezimbili ze-gauze bese uthele isiphuzo esiphumela. Izinsalela zingahlanzwa ngesipuni. Ingilazi yesiphuzo kufanele ifakwe esiqandisini.
- Ukwelashwa okushisa. Ikhekhe kufanele lithululelwe epanini bese lithululela ilitha lamanzi. Mboza isitsha bese ubila ukushisa okuphansi imizuzu eyi-10. Ngenqubo, ushukela kufanele ungezwe, uvuselela ngezikhathi ezithile ujusi we-sihlahla sivame ukutholakala.
- Izengezo. Uju kuphela olungezwa isiphuzo esenziwe kancane, ngoba ngamazinga okushisa alahlekelwa yimpahla yaso, kanye nojusi obandisiwe. Ukuze uthole i-amateur, kuyalulekwa ukufaka isiraphu ngesinamoni, ama-clove, iminti noma i-vanilla.
- Ngemuva kwalokho i-cocktail ephumayo kufanele ihlungiwe futhi, ivumela ingxube ukuthi ime imizuzu eyi-20. Kulokhu, kuyadingeka ukudala umphumela we-thermos - bopha isitsha nge-foil noma ithawula.
Ukuthola isiraphu eningi ekuphumeni, ungangeza futhi ikhekhe ngokusebenzisa i-cheesecloth. Ukuze wenze lokhu, ukusonta isikhwama ezungeze isisekelo, ucindezela kancane.
Ngakho-ke, izinyathelo ezimbalwa ezilula ne-elixir yezempilo isilungile. Ukubamba okuyinhloko kokuthi ungasenza kanjani isithelo se-sea sihlahla sivulekile ukuthi udinga ukubala kahle izilinganiso nesikhathi sokupheka. Konke okunye kuyangezwa ukunambitha.
