Ukudla

Iklabishi eshisiwe namazambane - zokupheka ezinhle kakhulu

Enye incwadi ehlakaniphile ithi kungcono ukupheka isidlo semifino ngothando kunenoni enonile enenzondo. I-delicacy yasendulo emangalisayo - iklabishi elihanjiswa ngamazambane - lilungele isidlo nomndeni noma nabangane. Iphunga elicwengekile, ukunambitheka okumnandi okumnandi, okunempilo kanye nezinzuzo ezinkulu zomzimba. Yini engaba ngcono kunemifino ehlosiwe ephekwe uthando? Futhi uma ufaka inyama encane nezinongo kubo, uthola umkhiqizo omuhle ngenhliziyo.

Omama abanolwazi, Yebo, bazi izindlela eziningi zokupheka iklabishi namazambane ukuze kusimangaze imindeni yabo nabangane. Bahlanganyela ngokukhululeka ngolwazi lwabo, belandisa ngokuningiliziwe ukuthi bangafunda kanjani ukupheka izitsha zemifino esimnandi. Cabanga ngezindlela eziningi zokudala lezi zinto zakudala.

Kwesitsha, ungasebenzisa izinhlobo ezimhlophe zeklabishi, iBeijing, ukhukhamba futhi ezinemibala. Ezikhiqizweni zenyama - ingulube, inyama yenkomo nenkukhu.

I-mosaic eluhlaza enenyama

Le nguqulo yeklabishi ephekiwe enenyama namazambane ilungiswa kusuka kwizithako ezithengiswa kunoma yiliphi esitolo noma emakethe. Kuhle uma bekhulele ekhishini ehlobo. Lapho-ke isidlo sizophumela obala.

Ngakho-ke, iqoqo lemikhiqizo:

  • inyama yanoma iluphi uhlobo (ingulube, inyama yenkomo, inkukhu);
  • iklabishi entsha yanoma yiliphi ibanga;
  • amazambane
  • anyanisi eziningana;
  • isanqante;
  • i-sauerkraut encane;
  • upelepele wensimbi;
  • unamathisela utamatisi noma utamatisi;
  • uwoyela wemifino;
  • izinongo
  • usawoti.

Inqubo yokupheka iklabishi edliwayo enamazambane iqukethe lezi zenzo ezilandelayo:

  1. Inyama igezwa kahle esitsheni esikhululekile ukususa igazi elisele. Spreadla etafuleni, usule nge-napkin, bese usika ku-cubes. Umkhiqizo wenyama ufakwa ku-cauldron, othelwa ngenani elincane lamanzi futhi ubilisiwe isikhathi esingangehora.
  2. Amabhuleki ayabhungwa. Ngommese obukhali banquma izindandatho eziyingxenye.
  3. Izaqathi zifakwa ku-grater enesisekelo esikhulu noma ukusikwa kube yimichilo. Ngemuva kwalokho imifino ifakwa enyameni endishini bese iphathwe imizuzu eyi-10.
  4. Izilimo eziyizigaxa zamazambane ehlutshiwe zinqunywa zibe izingcezu kwanoma isiphi isayizi nobukhulu (imibuthano, amashubhu, amahlanga). Kuthunyelwe esitsheni nakwisitshudeni eminye imizuzu engama-30.
  5. ISauerkraut iyathelwa ukuze isuswe i-brine, igezwe bese ifakwa imifino.
  6. Iklabishi elimhlophe ligawulwa ngommese obukhali ngendlela yotshani. Sakaza epanini nasitsheni kuze kuphekwe amazambane.
  7. I-pepper pepper notamatisi ovuthiwe banqunywa kwezingcezu zobukhulu obulinganayo. Cwilisa ku-cauldron. Stew imizuzu engaba ngu-10 ngaphezulu kokushisa okuphakathi. Ekupheleni kwenqubo, isitsha siyoliswe ngosawoti nezinongo.

Ngokuya ngohlobo lomkhiqizo wenyama, kuyadingeka ukusetha izikhathi ezihlukile zokupheka. Kuthatha cishe imizuzu engama-60 ingulube, 90 ngenyama yenkomo, nemizuzu engama-30 yenkukhu.

Akunakwenzeka ukumelana - imifino, inkukhu namakhowe

Izitsha ezivela kwiklabishi zithathwa njengokudla okuthandwa kakhulu kwemindeni yaseRussia. Akumangazi ukuthi omama bendlu bazama ukusebenzisa umkhiqizo ngokwehlukahluka okuhlukahlukene, bawuhlanganisa nezithako eziningi. Ngokuvamile, abapheki bapheka iklabishi edliwayo namazambane nenkukhu, bayifaka kumakhowe. Yazi enye yalezi zokupheka.

Uhlu lwezinto ezidingekayo:

  • iklabishi (elimhlophe);
  • amazambane athambile;
  • i-fillet yenkukhu (izingcezu eziningana);
  • ama-champignons;
  • anyanisi;
  • izaqathi ezinkulu;
  • uwoyela wemifino;
  • upelepele (ochotshoziwe noma oyimpuphu);
  • izinongo;
  • usawoti.

Iklabishi ye-Braised enamazambane ilungiselelwe ngendlela elula:

  1. Okokuqala, usike inkukhu ibe yizicucu. Spread in fat preheated. Fafaza pepper, bese usawoti. Imizuzu engu-20.
  2. I-anyanisi izama ukusika izingcezu zesimo sokuphikisana. Isanqante se-karoti ku-grater. Govuza bese uthumela epanini lokuthosa.
  3. Amakhowe ahlanzwa kahle futhi omile. Sika zibe izingcezu ezincane. Hlanganisa neminye imikhiqizo epanini bese ibila imizuzu engu-15. Kunamathiselwa utamatisi, kuxutshwe, kusawoti.
  4. Iklabishi emhlophe inqunywa notshani, ifakwe izandla. Fry epanini elihlukile kuze kuphekwe uhhafu.
  5. Amazambane ahlanganisiwe afakwa eklabishi futhi adluliselwe imizuzu engaba ngu-20. Ekugcineni, umkhiqizo uhlanganiswa namakhowe nenkukhu. Uma kunesidingo, engeza amanzi ashisayo, iqabunga le-bay kanye nokosa.

Ukuze wenze isidlo sibe nephunga elikhudlwana, kungakuhle ukuthatha amakhowe asebukhosini. Banephunga eliqinile, elihlala ngemuva kokwelashwa okushisa komkhiqizo.

Iklabishi eshisiwe enamazambane - iphunga elithandayo ngokumangala okukhulu

Le ndlela yokupheka yeklabishi ephekiwe enamazambane ayisetshenziswa kuphela ngabapheki ezindaweni zokudlela, kodwa futhi nangomama abanolwazi ezindlini. Sizojwayelana nemithetho yokupheka ekhishini lasekhaya.

Uhlu oludingekayo lwezithako:

  • inhloko yeklabishi eliphakathi nendawo;
  • amazambane abunjiwe;
  • Inyama yenkukhu
  • izaqathe;
  • anyanisi omkhulu;
  • bell pepper obomvu;
  • izinongo;
  • uwoyela wemifino;
  • dill;
  • usawoti;
  • amanzi.

Inketho yakudala yokwakha isidlo esijabulisayo:

  1. Inyama yenkukhu ihlukaniswe izingxenye eziningana. Spread epanini ngebhotela kanye nefry kuze kuqhume igolide.
  2. Inhloko yeklabishi inqunywa phakathi, bese inqunywa ibe yimichilo. Izaqathe ezihlikiwe zihlikiwe ku-grater enesisekelo esikhulu. Imifino eyabiwe ihlanganiswe ndawonye, ​​igoqwe kancane ngezandla. Faka usawoti, uthumele enyameni. Thela amanzi abilayo bese upheka imizuzu engama-30.
  3. Amazambane asikwa aba izingcezu ezincane zesimo esingunxande. Spread epanini, hlanganisa. Umkhiqizo unikezwa amandla kuze kuphekwe uhhafu.
  4. IPaprika inqunywe izingcezu. Cwilisa epanini lokuthosa, ikhava bese upheka eminye imizuzu eyi-15.
  5. Isidlakudla eseqediwe sifafazwa nge-dill ebunjiwe. Kudliwe kushisa njengesitsha sokudla sodwa esidliwayo.

Ukuze wenze umkhiqizo ube namanzi futhi uthambile, kungakuhle ukuwupheka ngomlilo omncane kakhulu ngaphansi kwamehlo ompheki abukele.

Ukudla kwasemini kilojoule ngendlela yesimanje

Ezikhathini zasendulo, omama babepheka izinhlobo ezahlukahlukene zokudla kuhhavini okhethekile, ikakhulukazi kusuka emifino. Abapheki banamuhla bangenza kalula iklabishi eliphansi lekhalori elinamazambane kubhaki osehamba kancane, okuvela ukuthi akulona olubi kunohhavini lwaseRussia. Esitsheni udinga ukulungiselela imikhiqizo elandelayo:

  • noma yiluphi uhlobo iklabishi;
  • amashubhu amazambane aphakathi nendawo;
  • anyanisi eziningana;
  • izaqathe;
  • upelepele omnandi;
  • Utamatisi
  • izinongo
  • amagatsha weparsley entsha;
  • upelepele (umhlabathi);
  • usawoti;
  • amafutha emifino.

Imfihlo yokupheka i-solyanka ngamazambane neklabishi ekuphekeni okuhamba kancane iqukethe izenzo ezinjalo.

Isinyathelo # 1

Amabhuleki ayabhungwa, agezwe, bese anqunywa kuma-cubes amancane amancane. Izaqathi ezihlanzwa zihlanganiswa nemicu emikhulu futhi kuxutshwe no-anyanisi. Amafutha emifino athululelwa kwisilinganiso esikhethekile se-multicooker, imifino ebunjiwe ibekwa ngaphandle. Setha imodi "Frying", futhi imizuzu 10 ukudla ukudla.

Isinyathelo inombolo 2

Amazambane athosiwe, omiswe kancanyana, anqunywa emabangeni amancane. Iklabishi ligawulwa ngendlela yotshani, izama ukususa wonke amaqabunga amnyama. Bese wehlisa imikhiqizo ungene ekuphekeni okuhamba kancane.

Abanye abapheki bapheka amazambane kanye no-anyanisi kanye nezaqathe ukuze bathole uqweqwe olunsundu onsundu. Ngeshwa, isidlo esinjalo ngeke sisadliwa.

Isinyathelo inombolo 3

Okuqukethwe esitsheni kuxutshwe ngobunono. Faka amanzi. Kwidivaysi setha okukhethwa kukho "Ukuqothula" noma "Ukubhaka", kuya ngezici ze-multicooker.

Isinyathelo 4

Ngemuva kwemizuzu engama-40, utamatisi ufakwa emkhiqizweni ngezicubu ezincane bese udluliselwa isikhashana.

Isinyathelo inombolo 5

Esigabeni sokugcina, isitsha sinosawoti, siyoliswe ngezinongo, kuhlanganiswa imifino ebunjiwe. Yidla ngo-ukhilimu omuncu.

Ukudla kwezitshalo kufanelekile

Isinye sezitsha ezithandwa kakhulu cishe wonke umuntu ezithandayo isitshulu semifino ngeklabishi namazambane. Kudliwa njengokwelashwa okugcwele nokunempilo noma njengesitsha esisehlangothini. I-Stew ihlanganiswe ngokumangalisayo nge-sausage, amakhowe, inyama ngisho nenhlanzi. Ukulungiselela kwayo, izingxenye ezilula zithathwa:

  • iklabishi elimhlophe elimnyama;
  • amazambane aphakathi nendawo;
  • anyanisi;
  • izaqathi ezinkulu;
  • isosi yetamatisi;
  • i-laurel;
  • upelepele omnyama (umhlabathi);
  • uwoyela wemifino;
  • i-basil eyomile;
  • usawoti.

Ngokuhambisana nale iresiphi, isidlo semifino namazambane neklabishi kulungiswa ngokwenza imisebenzi elula:

  1. Okokuqala, nquma u-anyanisi ngamabhubhu amancane. Bese uyithose emafutheni zemifino aze aqabule.
  2. Izaqathe zingumhlabathi ku-grater ehlanganisiwe futhi ingezwe ku-anyanisi. Fry imizuzu emi-5 ngaphezulu kokushisa okuphakathi.
  3. Iklabishi elihlanganisiwe lithunyelwa emifino. Kuhlanganisiwe. Mboza ngesivalo esiqinile. Stew imizuzu engaba ngu-6.
  4. Amazambane enziwe ukuthi axutshwe nemifino, bese umlilo uncishisiwe. Ngemuva kwemizuzu eyi-10, engeza utamatisi, i-laurel neqoqo lezinongo. Kuhlanganisiwe. Mboza bese ubila imizuzu engaba ngu-45, uvuse ngezikhathi ezithile.

Umkhiqizo ophelile ufakwa imizuzu eyi-10, bese ukhonzelwa isidlo sakusihlwa. Fafaza imifino phezulu.