Isaladi lamazambane eliqukethe uCelery no-Apple

Isaladi lamazambane elihlosiwe nge-celery ne-apula lingaba isidlo esimnandi kakhulu futhi esinempilo, ikakhulukazi uma usiyolisa ngamakhambi amasha, imbewu namafutha omnqumo. Le isaladi ilungele abasebenza imifino, imenyu ye-vegan iyafana emoyeni kwimenyu engenamafutha, kepha i-lacto, ovo ne-lacto ovo imifino ayilungele ukuzila ukudla okuqinile, ngoba ivumela imikhiqizo yobisi namaqanda.

Amakholwa ama-Orthodox aqhamuke nezindlela eziningi zokupheka ezivela emifino esekela amabutho okuzila ngenkathi yeLent. Isobho, ophaya, ama-pancake, futhi, i-saladi yemifino, engalungiswa ngokushesha, uma unesitoko semikhiqizo esekuqediwe. Ngokuzila ukudla, ngihlala nginezimbiza zamazambane, ama-beet kanye nezaqathe ezihlanganiswe ngomfaniswano wazo zilungele ukwenza i-vinaigrette noma isaladi lapho umndeni olambile udinga amanzi.

Ukudla okubolekayo kufanele kuklanywe ngobuningi ngembewu ehlukene, amantongomane, imifino enhle noma uwoyela we-olive, amakhambi amasha, ngoba umzimba udinga umsoco ofanele futhi olinganiselayo nganoma yisiphi isikhathi sonyaka. Qiniseka ukuthi ufaka isaladi yamazambane engenamafutha ngohlobo lwesilimo esidliwayo esinamagatsha anamanzi kanye nama-apula kumenyu yakho engenamikhawulo.

Isikhathi sokupheka: imizuzu engama-20
Izinsizakalo: 3

Izithako zesaladi yamazambane ebunjiwe nge-celery ne-apula:

Amazambane ayi-6 aphakathi, abilisiwe ezikhunjeni zawo;
2 anyanisi;
Iziqu ezi-4 zesilimo esidliwayo esinamagatsha anamanzi;
1 4 isiqu se-leek;
1 i-apula elimuncu;
2 tbsp imbewu ye-sunflower ehlutshiwe;
amafutha e-olive;
1 2 ulamula;
upelepele omnyama, usawoti wolwandle.

Izithako zeLean Potato Salad noCelery no-Apple

Indlela yokulungisa isaladi yamazambane engethembekile nge-celery ne-apula

Ubiliswe ngebhantshi kanye namazambane ahlanganiswe ngokuphelele, uthathe ama-cubes amakhulu. Isaladi nalo lingaphekwa ngamazambane afudumele, nalo lizophuma elimnandi, kepha isaladi elinjalo lidinga ukudliwa khona lapho, ngoba eminye imifino izothambisa "esimweni esishisayo".

Sika kumazambane amakhulu abilisiwe amazambane

Endishini ehlukile sifaka u-anyanisi oqoshiwe, izindandatho ezonda kakhulu, i-leek ne-apula eluhlaza omuncu, onqunywe kube yimichilo emincane. Hlanganisa imifino ngesipani sikasawoti wasolwandle bese uthele ujusi kalamula osanda kufakwa. Bese uxuba kahle ukuze ujusi umboza ama-apula, angabi mnyama.

Endishini ehlukile, nquma u-anyanisi, amaliki kanye ne-apula eluhlaza omuncu

Sika ukhipha izingilazi ze-celery zibe ngama-cubes amancane, ungabeka esikhundleni isilimo esidliwayo esinamagatsha anamanzi kuresiphi ngempande, kepha khona-ke izimpande zidinga ukubiliswa ngamazambane bese zisikwa zibe ngamabhubhu.

Sika ku-cubes amancane ama-celery ukhula

Sifaka yonke imifino echekiwe endishini ejulile yesaladi, engeza upelepele osemnyama womhlaba kanye namafutha omnqumo asezintombazaneni angaphezulu. Ukuthuthukisa umphumela omuhle wesaladi, ngikweluleka ngokungeza amathisipuni angu-1-2 kawoyela wefilakisi kuyo.

Isikhathi nezinongo namafutha zemifino

Epanini lokuthosa elomile, gcoba imbewu ebunjiwe yesilimo selanga kuze kube nsundu yegolide, engeza ezinye izithako, uzifake ngesipin sikasawoti wolwandle ngesikhathi sokugazingiwe, imbewu ethosiwe izovuleka. Sika ibe yimichilo emincane ingxenye encane yeqabunga eliluhlaza leleek, ufafaze isaladi.

Faka imbewu ethosiwe kalanga.

Sisakaza isaladi lamazambane emaqabungeni aluhlaza wesaladi omusha, futhi uma nje othile ezama ukusho ukuthi ukudla okusanhlamvu nokunemifino akunambitha noma kusha, lesi saladi esilula siphika konke ukuhlaselwa futhi sizenze ize.