I-Cardamom - izakhiwo eziwusizo kanye ne-contraindication

Igama elithi "cardamom" likhumbula iphunga le-Indian cuisine, amakhukhi kaKhisimusi we-gingerbread, amasoseji amnandi noma okunye okumnandi nokunambithekayo. Kepha akuwona wonke umuntu owaziyo ukuthi hlobo luni lwesitshalo, luqhamuka kuphi, nokuthi unaziphi izakhiwo eziwusizo nezokuphikisana anazo. Lokhu kuzoxoxwa ngakho ngokuhamba kwesikhathi.

Uvelaphi utshani obunamakha?

Eqinisweni, i-cardamom ingamakhambi angapheli, isihlobo sika-ginger. Kuliqiniso, lolutshani bukhula bube ngamamitha amane ukuphakama. Zonke izingxenye zalo kusuka ezimpandeni ziye ezinhlamweni zinephunga elinamandla eliyingqayizivele. Izitshalo ezisesakhi sofuzo se-botanical Elettaria ne-Amomum zithathwa njengamakhadi wangempela.

I-Elettaria - eluhlaza ngakwesokudla ne-Amomum - emnyama ngakwesobunxele

Izwe lakubo yiNingizimu India. Namuhla, kutshalwa nezitshalo eMalaysia, eSri Lanka, e-Australia naseGuatemala, lapho kutshalwa khona emasimini. Ukuqhakaza kokuqala nokuqhakaza kwezitshalo ezisencane kwenzeka kuphela ngonyaka wesithathu emva kokudlulisela izithombo endaweni eyiyo. ICardamom inika isivuno kuphela iminyaka eyisithupha kuya kweyishumi.

Izithombo, eziqoqwe njengezindlebe zezikhwebu, zisuswa zingavuthiwe, ngoba, ukuvuthwa, iziqhobosho ziyaqhekeka, imbewu equkethwe kuzo iyaphuma. Ngemuva kwalokho izithelo zomile, zihlelwe ngosayizi nombala, zihlanganisiwe futhi zithunyelwa kubathengi.

I-Cardamom eluhlaza ibhekwa njengebaluleke kakhulu futhi iyabiza kuzo zontathu izinhlobo zayo - iMysore, iMalabar neVajuk. Inephunga eliqine futhi eliyinkimbinkimbi, ngisho nephunga elincane.

Imnyama, iJavanese, iBengal, iSiamese, izinhlobo ezibomvu zonke izithelo zezitshalo zohlobo lwe-Amomym, ezikhula ezindaweni ezishisayo zase-Asia nase-Australia. Banokunambitheka okuncane nokuhogela.

Luhlaza nokumnyama kwehluke kakhulu kangangokuba ngeke kube esikhundleni sodwa ekuphekeni.

I-Cardamom ku-vivo: izibonelo esithombeni

Izici eziwusizo

Ukusetshenziswa kwe-cardamom ekuphekeni, eziphuzweni nasekubhakweni kuyaziwa. Bazi okuncane kakhulu mayelana nokuthi ama-oyili abalulekile aqukethe izinongo, amafutha, izakhi zamakhemikhali eziningi, amavithamini, kufaka neqembu B, i-ascorbic acid, amaprotheni, ushukela, isitashi, i-gum. Bahlanganiswe ngendlela yokuthi bangaba nomphumela omuhle wokupholisa emzimbeni womuntu. Le mpahla ye-Cardamom kusukela ezikhathini zasendulo kuze kube manje isisetshenzisiwe emazweni aseMpumalanga, eNdiya, eChina ukwelapha izifo ezahlukahlukene.

Uma usebenzisa izinongo, imisebenzi yomzimba efana:

• ukuqinisa ukungatheleleki;
• secretion yejusi yesisu kanye nezinqubo ze-metabolic;
• ukusebenza kohlelo lwezinzwa, kufaka phakathi amangqamuzana obuchopho;
• ithoni ejwayelekile.

Ngaphezu kwalokho, ihlanza umzimba, isuse ubuthi, imfucuza, uketshezi olwedlulele, inciphisa ukuqunjelwa, futhi ilwa ne-microflora yamathumbu e-pathogenic.

Kuyi-antiseptic futhi kunomthelela wokulwa nokuvuvukala, osetshenziswa ekwelapheni umkhuhlane, izifo zokuphefumula, izifo zesikhumba, kubandakanya isikhumba kanye nezifo zohlelo lwezitho zofuzo.

Akuwona wonke umuntu othanda iCardamom

Ukusetshenziswa kwamakha izinongo kukuvumela ukuthi wehlise izinga lokuxineka, ususe ukukhathala, izinhlungu zenhliziyo, uthuthukise isimo sesikhumba, wenze kube lula ukulala nokugaya ukudla, ukhiphe ukushaya ukushaya kwenhliziyo, ukuqunjelwa kanye nokuthopha, ukuphefumula okusha, ukunciphisa umzimba.

I-Cardamom iyi-aphrodisiac esebenzayo. Isetshenziselwa ukwelapha ukuphazamiseka okuhlukahlukene kobulili, kufaka phakathi ukungabi namandla kwabesilisa, ukufiphala kwabesifazane.

Isinongo sine-manganese eningi, ukuntuleka kwayo okuvame ukuba khona ezigulini ezinesifo sikashukela. Ukusetshenziswa njalo njengesengezo setiye kwenza ukungabi nenhlanhla.

Kwabesifazane

Izinongo ngesikhathi sokukhulelwa azivame ukusetshenziswa ukuthi zisetshenziselwe ukuvikela ingane komzimba

Isipayisi se-Damice naso sizosiza ekubuyiseleni uhlelo lwezinzwa oluphakathi ngesikhathi sokuya esikhathini futhi luzosiza ukuqeda izimpawu zokunqamuka kokuya esikhathini.

Mayelana nokusetshenziswa kwe-cardamom ngesikhathi sokukhulelwa, odokotela abanakho ukuvumelana. Abanye bayibheka njengevumelekile futhi ilusizo njengomuthi olwa ne-toxicosis, nayo onomphumela wokuqina. Odokotela abavumelani nalokhu basaba umphumela ongemuhle ku-fetus, ongadala ukusabela komzimba ezinganeni.

Lapho ukuncelisa ibele, ukusetshenziswa kukamama kwe-cardamom kunqunyelwa ngokusobala ngabantwana bezingane, okungenani kuze kube yilapho ingane inezinyanga ezintathu ubudala, ngoba uhlelo lokugaya ukudla alukakhiwa ngokuphelele ezinganeni ezisanda kuzalwa.

Okwezingane

Mayelana nokusetshenziswa kwezingane, imibono yabachwepheshe nayo ihluke kakhulu. Ezinye zifaka umkhiqizo ohlwini lokuphambana okuphelele, abanye bancoma ukusebenzisa izinongo zesifo sohudo enganeni, ngisho nangokubulala amagciwane obisi othengwe emakethe.

I-Cardamom contraindication

Kunezimo ezimbalwa zomzimba lapho ukusetshenziswa kwezinongo ezinephunga kufanele kungafakwa ngokuphelele. Uhlu lwamacala anjalo lubandakanya:

• isifo se-gallbladder, i-pancreatitis;
• isilonda sesisu noma isilonda se-duodenal;
• i-gastritis ene-asidi ephezulu;
• umfutho wegazi ophakeme noma ukuthambekela kokwanda okubukhali kwengcindezi yegazi;
• ukungabekezeleli ngakunye.

Kubantu abaningi, i-cardamom ibanga ukusabela okukhulu komzimba. Ngakho-ke, lapho uyisebenzisa okokuqala, umuntu kufanele aqaphele kakhulu, futhi ngokungabekezeleli umkhiqizo ngamunye, aqede ukusetshenziswa kwawo.

Kufanele uqaphele kakhulu, kufaka nezinongo ekudleni kwengane, ikakhulukazi izingane ezincane. Akufanele futhi usebenzise kabi ukusetshenziswa kwalesi zinongo.

Ukwelashwa Kwezinongo

Abathandi be-Cardamom bavame ukungasoli nokuthi zingaki izinkinga zezempilo abahlangabezana nazo lesi zinongo.

Kuvumela itiye elivela kuJulia Vysotskaya

Ungasebenzisa i-Cardamom ekwelashweni okuhlosiwe kwezifo eziningi, kepha akufanele ukhohlwe mayelana nokuphikisana okukhona kokusebenzisa kwayo. Ngeke kube yinto exakile ukubonisana nodokotela wakho.

Itiye lomlingo

Ngamakhaza

Ukwelashwa kwezifo ze-bronchopulmonary, ukuhlanza izono zekhala kusuka ku-mucus ngokweqile ezindleleni eziningi zokupheka, kunconywa ukusebenzisa i-Cardamom. Elinye lamathiphu atholwe ku-yogis yaseNdiya yitiye lomkhuhlane ojwayelekile.

Tea we-Yogi

Izithako

• i-cardamom - okusanhlamvu okuyi-9;
• ama-clove - izingcezu ezi-7;
• izimpande ginger gated - isipuni 0.5;
• isinamoni - 1 inamathela ngosayizi womunwe wesikhombi;
• amanzi - 0.5 amalitha.

Zonke izithako zibekwa emanzini abilayo futhi zifudumele eminye imizuzu emihlanu. Bayiphuza ifudumele e-bite noju, hhayi amakhaza kuphela, kepha futhi nesimo esinjengesomkhuhlane, kanye nokudambisa ukukhathala.

Itiye Lokuvimbela Umkhuhlane

Itiye le-Cardamom

Izithako

• ubisi olungenamafutha - 0.5 amalitha;
• amanzi - amalitha ayi-0,5;
• ama-clove - izingcezu eziyi-10;
• i-cardamom - izingcezu eziyi-10;
• izingcezu ezintsha ze-ginger - isipuni esingu-1;
• i-nutmeg yomhlaba - uhhafu wethisipuni;
• itiye eliluhlaza - izipuni ezi-2.

Lungisa itiye esitsheni se-koqweqwe lwawo. Amanzi ayafuthelana, ngaphambi kokubilisa engeza i-cardamom, i-clove netiye. Ubisi luhanjiswa kumhluzi obilisiwe bese kufakwa i-ginger. Lapho ubilisa uketshezi futhi, uthele i-nutmeg powder bese uqhubeka nokushisa okuphansi eminye imizuzu engu-3-4. Baphuza bobabili befudumele futhi bepholile.

Ukuphefumula ngamafutha

Ukuze uthole i-inhalation, i-nebulizer ingasetshenziswa.

Inqubo ilusizo kakhulu ekunciphiseni umphimbo obuhlungu nobunye umkhuhlane. Ukusetshenziswa kwayo, kusetshenziswa amaconsi ama-1-2 e-cardamom i-oyili ebalulekile, engezwa emanzini ashisayo esitsheni se-inhaler noma endebeni ejwayelekile enamanzi abilayo, amboze ikhanda lakho ngethawula bese uthambisa umphunga wokupholisa.

Susa ukuqothuka

Ukuqeda le nkinga, umuthi wendabuko utusa ukuhlafuna okusanhlamvu okune kusuka kokukhiqizi kwamakhadi we-Cardamom amane usuku lonke.

Ngokubhebhetheka okukhulu, isifo sikaRemheld singenzeka - isifo senhliziyo esidalwa yingcindezi eyandayo yedayphragm. Ukuyiqeda, itiye liyasebenziseka, iresiphi yalo enikezwe ngezansi.

Ukupholisa itiye

Ukuze uthole i-flatulence, itiye le-Cardamom lingasetshenziswa njengesijobelelo.

Izithako

• amanzi - 250 ml;
• i-cardamom - 20 g;
• imbewu ye-caraway - 20 g;
• fennel - 10 g.

Zonke izithako zifakwa emanzini abilisiwe bese zibilisiwe imizuzu emithathu, zihlungiwe. Phuza isiphuzo njengoba kudingeka, 200 ml ngasikhathi.

I-Cardamom nomfutho wegazi

Njengoba kushiwo ngaphambili, izinongo ziphikiswa ngokuphelele kubantu abaphethwe yi-hypertension noma abanomkhuba wokwandisa umfutho wegazi. I-Hypotonic okuphambene, iyasiza. Ungayisebenzisa ngendlela yetiye, elungiselelwe okungenani ngokuya ngeresiphi engezansi. Ukuphuza okunjalo kuthuthukisa ukuhamba kwegazi, kuletha ukucindezela kokujwayelekile.

Itiyi ngaphansi kwengcindezi encishisiwe ingadliwa ngamanani amancane.

Izithako

• imbewu ye-Cardamom - 1 ithisipuni;
• ginger grey - isipuni esingu-0.5;
• isinamoni powder - 1 ithisipuni;
• itiye elimnyama - 2 g noma isikhwama;
• ubisi - uhhafu wengilazi;
• amanzi - 1 inkomishi;
• uju ukunambitha.

Ukwenza isiphuzo, amacembe wetiye nezinongo kuthululelwa engilazini yamanzi abilayo. Lapho ipholisa kancane, engeza uju nobisi. Phuza isiphuzo izikhathi ezi-1-2 usuku lonke.

Ukuqeda ukungabi namandla

Abelaphi bendabuko batusa kuleli lizwe ukuthi baphuze ingilazi yobisi olushisayo ebusuku, bengeze ingcosana ye-Cardamom powder noju ukunambitha.

I-tincture nge-prostatitis

I-Cardamom tincture kufanele ichithwe ngokulinganisela, hhayi ngaphezu kwengilazi eyodwa ngosuku

Ukwelapha izifo zabantu abesilisa abane-prostatitis ne-adenoma yenzalo, kulungiswa ama-tinctures okwelapha nge-Cardamom.

Tincture 1

Izithako

• imbewu ye-Cardamom - 1 ithisipuni;
• i-vodka - isigamu selitha;
• ushukela - 2 wezipuni.

Izinhlamvu ezihlanganisiwe zithululelwa esitsheni esine-vodka futhi zigcinwa endaweni yokushisa yasendaweni endaweni emnyama izinsuku eziyi-14. Ngemuva kwalokho ushukela uyachithwa ku-tincture. Ngaphambi kokulala, baphuza cishe amagremu angama-50 we-tincture nsuku zonke.

Tincture 2

Izithako

• imbewu ye-Cardamom - 2 wezipuni;
• i-vodka - amalitha ayi-1.5;
• ushukela - amagremu ayi-150.

Imbewu ichotshozwa odakeni noma ichotshozwe ngenye indlela. Athululelwa nge-vodka, avunyelwe ukukunika izinsuku ezingama-21, ehlungiwe, engeza ushukela. Thatha amagremu angama-30- 40 isigamu sehora ngaphambi kokulala noma engeza inani elilinganayo le-tincture etiyeni.

Ukwehla kwesisindo nge-cardamom

Njengomlawuli wesistimu yokugaya ukudla kanye nokuhlanza umzimba kusuka kubuthi kanye noketshezi olwedlulele, kunconywa ukuthi kusetshenziswe i-Cardamom ukuze kusetshenziswe izondlamzimba ukunciphisa umzimba. Lokhu kusetshenziselwa izinongo kwaziwa eNdiya yasendulo. Lapho, abantu abakhuluphele balulekwe ukuba baxhase ukudla kwabo ngalesi sinongo. Iseluleko esinjalo siyasebenza namuhla, uma kungekho okuphikisana nokusetshenziswa kokuthosa ekudleni. Imvamisa, ngenhloso yokunciphisa isisindo, siphuza itiye nge-cardamom. Ungazenza ngokuya ngezindlela eziningana zokupheka.

Itiye elilula kunazo zonke

Itibi elilula - futhi lilihle kakhulu!

Kuyo, kusetshenziswa kuphela i-Cardamom namanzi abilayo ngokwesilinganiso se-1 ithisipuni yezinhlamvu zesipayisi engilazini yamanzi. I-Brewed, njengetiye elijwayelekile, gcizelela imizuzu engu-10-15. Baphuza ukumnika okunjalo isigamu sehora ngaphambi kokudla isikhathi esingaphezu kwamasonto amabili. Usebenzisa isiphuzo esinjalo ukunciphisa umzimba, kufanele uyeke utshwala, ukubhema nekhofi.

Spice itiye eluhlaza

Ukuze uyilungiselele, uhhafu wethisipuni wezinhlamvu ze-Cardamom nesipuni setiye eliluhlaza kubiywe ku-thermos ebusuku. Sebenzisa ukumfaka njengebhofi yetiye, uyihlikihle ngamanzi abilayo abilayo. Phuza itiye elinjalo ngaphambi kokudla imizuzu engama-20 ngaphambi kokudla. Kunconywa ukuphuza izingilazi ezimbili kuya kwezine zesiphuzo ngosuku.

Tea nge-cardamom, hibiscus ne-ginger

Isiphuzo esine-cardamom, i-hibiscus ne-ginger sinombala we-ruby nephunga elihlukile

Izithako

• okusanhlamvu kwe-Cardamom - isipuni esingu-0.5;
• ginger grey - isipuni esingu-0.5;
• hibiscus - 1 isipuni;
• itiye eluhlaza - isipuni esingu-1;
• amanzi - ama-millilitha angama-300.

Ebusuku, pheka zonke izithako ngamanzi abilayo. I-17 ml ye-infusion ihlanjululwe ngamanzi ashisayo futhi idakwe ngaphambi kokudla.

Ikofi lesi-Arabhu

Ikhofi yama-Arabhu iyasiza ekulahlekelweni kwesisindo, kepha ichazwe ezigulini ezinomfutho wegazi ophakeme.

Iwusizo lapho ulahlekelwa isisindo ikhofi yama-Arabhu nge-cardamom. Isiphuzo sizovusa amandla, siphuze umoya, sifudumele kumakhaza. Ungangeza ulamula noma ukhilimu kuyo, izinongo ezifana nesinamoni, i-vanilla. Ikhofi yama-Arabhu lapho wehlisa isisindo kuzosiza ekunqobeni isifiso sokudla okuthile okungalungile, ngenkathi izinongo ezinephunga kuzosiza ukuqeda ubuthi futhi kusheshise imetabolism, yona ekhulisa ukushiswa kwamafutha. Ngasikhathi sinye, kuthikameza umphumela emzimbeni we-caffeine.

Ukuze wenze ikhofi yama-Arabhu, uzodinga:

• ikhofi yomhlabathi - izipuni ezi-3;
• amanzi - 120 ml;
• i-cardamom okusanhlamvu - izingcezu ezi-2-3;
• ushukela - isipuni esingu-0.5.

Izinhlamvu ze-Cardamom zithotshisiwe kancane odakeni noma kuzipuni ezimbili. ITurku ifudunyezwa umlilo ngomlilo, kufakwa ushukela, ihlukaniswe phansi, bese kufakwa izinongo nekhofi, konke kuthululelwa ngamanzi abandayo. Izikhathi ezintathu isiphuzo sivunyelwe ukufenda futhi siwe lapho iTurk isuswa emlilweni, kuthi ekugcineni isiphuzo sisele imizuzu engu-1-2. Ngalesi sikhathi, inkomishi iyafudumeza ngamanzi abilayo futhi, uthele amanzi, ugcwalise ngesiphuzo.

Uma kungekho zinongo kubhontshisi, kodwa kuyimpuphu kuphela, umehluko kuphela lapho kulungiswa isiphuzo kuzoba ukuthi izinongo zifakwa ekhofi ngemuva kokususa emlilweni. Kwesinye isikhathi kuyalulekwa ukuthi uhlanganise ikhofi eyomile ne-Cardamom powder.

Ukubuyekezwa kwabantu abazwile imiphumela ye-cardamom

Ngifunde okuningi kulesi sihloko, ekuqaleni, indodana eneminyaka engama-26 ubudala ivela emsebenzini inekhanda elibi kabi futhi inohlobo oluthile lwesibilishi ngokushesha yalala. silinganise ingcindezi, kwavela ukuthi yonke into ibihamba kahle ibingu-120 85, kepha yize ngiphuma emsebenzini bekufanele ngiyise kumngani emotweni, ngakhumbula ukuthi ngilethe ibhokisi lekhadomomom ePokigorsk, ngenza indodana yami itiye ngaya engadini, futhi manje akuveli isimangaliso kodwa kwenzeka isimangaliso nje! Ngemuva kwemizuzu engu-15, akubanga nazimpawu zilonda, ngenxa ye-cardamom!

UDasha

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Ngendlela, ntambama omuhle, ngiphuza itiye eliluhlaza nge-Cardamom, isinamoni, i-ginger, kunomthelela onamandla kuwo wonke umzimba, ikakhulukazi ngaphambi kokuya emsebenzini + kunomthelela omuhle esikhunjeni sobuso, ku-36 ngibheka ku-25.

Arinka

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Sine-saleam kadiamom ngama "amafomu" amabili - umhlabathi nezithelo zonke. Imvamisa ngithenga izithelo ezomisiwe emakethe, kumathileyi anamakha ahlukahlukene. Kuyabiza impela, intengo yengilazi encane ingama-ruble angama-50. Uma kukuhle ukubeka inhlabathi kuma-pastries ahlukahlukene, khona-ke ngithenga okusanhlamvu okuphelele kwetiye. Ngibeka izithelo ezingama-6-7 epanini lokuthambisa elinomthamo we-600 ml, ngemuva kokuthi ngivule "ngaphambili". Ngaphakathi kwezithelo kunembewu encane emnyama. Itiye, yebo elijwayelekile kunawo wonke, lifumana iphunga elimnandi nokunambitheka okukhuthazayo. Kuhle ukuyifaka ekhofi, inikeza iphunga elimnandi futhi kuthambisa imiphumela yekhofi. Ngaphezu kokuba yisinongo esimnandi, futhi kubhekisele nakwizitshalo zokwelapha, futhi ezizweni eziningi kubhekwa njengekhambi kwezifo eziningi. Ngokwami, okujwayelekile kuyangisiza kahle ngamakhaza nokukhwehlela.

Svetlana Yurievna

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Amabala: okunamakha, okwemvelo, okunempilo kakhulu, okunempilo iCardamom kwakungukutholwa kimi! Ngithole incazelo ethokozisayo yalesi zinongo ku-Intanethi futhi nginqume ukusinambitha. Ngaphezu kwalokho, kubhekwa njengenye yezinongo ezibaluleke kakhulu futhi ezibizayo emhlabeni, ezibizwa nangokuthi "okusanhlamvu kwasezulwini". Ngiyithanda kakhulu ikofi. Kuyavela ukuthi izinongo, ngaphezu kokungeza ikhofi (itiye), iphunga elimangalisayo, kodwa futhi kunciphisa imiphumela emibi ye-caffeine emzimbeni. Futhi imbewu yalesi zinongo ivuselela futhi isheshise izinqubo ze-metabolic emzimbeni, ezisiza ukwehlisa isisindo ngokushesha, zisuse ubuthi nobuthi. Kwesinye isikhathi ngithanda ukufaka ekhofi kanye ne-Cardamom, isinamoni kanye nama-clove, kanye ne-ginger ecijile eyomisiwe kakhulu. Iphunga liyamangalisa !!! .... Isimo - "Umhlaba wonke mawulinde!". Relax, ungene esikhundleni sesifiso sokuphila nokwenza.Ngincoma kakhulu ukuzama, ikakhulukazi ngoba kungangezwa ekudleni ngokugaya okusanhlamvu odakeni. Nasi isimangaliso esincane kangako embewini eyodwa!

UVelette

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Ngakhungatheka kulo lonke uhambo lokuzithengela ikhofi enambitha. Ngakho-ke angizange ngidlule eholidini eGibhithe. Nginqume ukuyothenga ikhofi lapho, kodwa hhayi elula, kodwa ukunambitheka okuthile - a la empumalanga. Ngenxa yalokhu, eDuty Free, ikhofi ene-cardamom yayibamba iso lami. Ilebula ibukeka kahle njengemphakathini futhi iyathandeka. Kubiza isikhwama sama-gramu angama-200 asimbizi ngokuqondile ($ 5). Ngokuvamile, ngizithengele ikhofi - bengicabanga ukuthi ngingajabulela imbiza yekhofi yasekhaya. Kepha cha. Vele, ngiyakwazi ukucabanga ukuthi kunjani ukuthanda i-Cardamom, kepha ukuthi kungonakalisa ukunambitheka kwekofi kakhulu - angikaze ngikucabange. Kuvulwa isikhwama se-vacuum, iphunga lekhofi ekhaleni elixubene nesinongo ngokushesha. Yize ayengaphunga nje. Futhi yayinuka njenge-cologne ethile. Nginqume ukukuzama konke okufanayo. Shono ngiyithengile. Ngemuva kokupheka, isikhathi eside ngazama ukuzama nokuqonda ukugqamisa ukunambitheka. Kodwa cha, angazi kahle futhi ngiyingxenye - hhayi eyami. Kungcono ukuphuza ikhofi kusuka kubhontshisi oshisiwe kunalokhu. Angikweluleki. Angazi ngempela ngikweluleka.

madamcat

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Ungasifaka kanjani isicelo sobuhle

Kubo bonke ububanzi nokwehlukahluka kwamasimu owaziwayo wokusetshenziswa kwe-Cardamom, kwabaningi kuzoba izindaba ezingalindelekile ukuthi isetshenziswa ngenkuthalo ku-cosmetology, nakulawo enziwe ekhaya, hhayi njengengxenye yamakha, okhilimu nezinye izindlela. Yize lokhu kusetshenziswa kwezinongo kuchazwa impela ngesibulala magciwane, i-antiseptic, ithonya le-tonic esimweni sesikhumba. Ngaphezu kwalokho, izinongo yi-hypoallergenic, azibangeli ukucasuka. Ukuba yingxenye yamalungiselelo ahlukahlukene wezimonyo, uwoyela wokuhlikihla nokuhlikihla, i-cardamom:

• uhlanza isikhumba;
• kwandisa ukuqina kwezicubu;
• ivuselela ukuvuselelwa kweseli;
• konakalisa isikhumba;
• i-anesthetizes nge-rheumatic, izicubu kanye nobuhlungu obuhlangene;
• uvuselela izicubu zomzimba ngemuva kokuzivocavoca ngokomzimba;
• iphikisana nokubonakala kwe-cellulite futhi isize ekulweni nayo.

Imvamisa, i-Cardamom ifakwa kwizimonyo ngendlela yamafutha abalulekile noma okukhishwe kwimbewu.

I-Cardamom kawoyela ebalulekile inephunga elinamandla lesiqholo

Akufanele ukhohlwe ukuthi izimonyo ezilungiselelwe kusetshenziswa amafutha abalulekile wezinongo akufanele zisetshenziswe ngabesifazane ngesikhathi sokukhulelwa nezingane ezingaphansi kweminyaka eyisikhombisa.

Izimonyo ezenziwe nge-Cardamom

Ukuba ne-cardamom kawoyela obalulekile, kulula ukuzenzela izimonyo ngawo futhi ufeze izinqubo ezihambisana nesikhumba.

Ubuso nentamo yokuzigqamisa

Izithako

• ukhilimu - 1 isipuni;
• uwoyela we-Cardamom - amaconsi ama-5;
• uwoyela we-rose - amaconsi ama-5;
• uwoyela we-avocado - amaconsi ama-5;
• uwoyela we-alimondi - ama-5 amaconsi.

Zonke izithako zihlanganiswa futhi zifakwe imaski ebusweni nasentanjeni imizuzu engama-20, geza izinsalela ngamanzi afudumele.

Imaski enempilo

Izithako

• uwoyela we-Cardamom - amaconsi ama-3;
• uwoyela we-avocado - Amaconsi ama-2;
• uwoyela we-rose - amaconsi ama-5;
• uwoyela we-alimondi - ama-3 amaconsi.

Ingxube yamafutha isetshenziswa esikhunjeni esihlanziwe, gcina kuze kube yilapho sigxilile ngokuphelele. Uma kungeyona yonke into ebambekayo, okusalayo kuyasuswa ngethawula lephepha.

Ukuthuthukisa ukuqina kobuso

Izithako

• uwoyela we-Cardamom - amaconsi ama-3;
• amanzi apinki - amaconsi ama-5;
• uwoyela we-alimondi - isipuni esingu-1.

Ingxube yezithako isetshenziswa imizuzu eyi-10 ebusweni, bese ihlanjwa icishiwe. Amafutha e-almond angathathelwa indawo uwoyela we-avocado ngenani elifanayo.

Ingxube yokuzivocavoca ngokumelene ne-cellulite

Izithako

• uwoyela we-Cardamom - amaconsi ayi-10;
• amafutha e-olive - 30 g;
• uwoyela wesihlahla setiye - amaconsi ayi-10.

Izindawo eziyinkinga zihlanganiswa ngengxube kuze kube yilapho zigcwele ngokuphelele.

Ukwakheka komzimba wokuphumula

Amagremu ayi-10 wesisekelo se-massage, ongasetshenziswa njengamafutha omnqumo, oxutshaniswa namaconsi ama-5 kawoyela we-Cardamom futhi afudunyezwe kancane. Ukwakheka kuhlikihlwa ezindaweni ezinenkinga kuze kube yilapho kumuncwa ngokuphelele.

Le ngxube efanayo isetshenziswa ngendlela efanayo hhayi kuphela ukunciphisa imisipha, izinhlungu ezihlangene nezihlangene, ukukhathala ngemuva kokuzivocavoca ngokomzimba, kodwa futhi njengekhambi le-anti-cellulite kanye nokwenza izindawo zezinkinga ngesikhathi sokunciphisa umzimba.

Manje, ngokwazi ukusetshenziswa kwe-Cardamom hhayi ekuphekeni kuphela, kepha nasekwenzeni umuthi, ungasebenzisa ngokuphelele zonke izimfanelo ezinhle zalesi zinongo. Musa nje ukuthathwa, khumbula ukungqubuzana okukhona ekudleni nasekwelashweni, futhi ungakhohlwa ukuqala ukuthatha i-Cardamom yokuphulukisa futhi unake izincomo zikadokotela wakho.