Abantu abaningi bakholelwa ukuthi inani eliyinhloko le-watermelon yi-pulp ebomvu enamanzi, ethandwa ngababili nezinyo elimnandi labadala. Naphezu kweqiniso lokuthi isakhi esiyinhloko se-watermelon singamanzi, kuze kufike ku-13% ushukela, i-fiber yokudla nama-pectin, amaprotheni, i-organic kanye ne-amino acid aqukethe izithelo, ngaphansi kokuqhuma okuluhlaza. Kwi-pulp emnandi ye-ikhabe kukhona amavithamini amaningi nama-macronutrients abalulekile emzimbeni womuntu, ama-antioxidants nezinye izinto eziwusizo.
Ngasikhathi sinye, iningi labathengi baleli bhero elikhulu noma ngabe bayakhohlwa noma abazi ngezakhiwo nezinzuzo zamakhabe amakhabe. Kepha cishe zonke izinto eziphilayo ezi-pulp ezikule ngxenye yekhabe. Amaconsi anomswakama omncane noshukela, kepha kakhulu i-fiber ne-chlorophyll, ama-amino acid nezinye izinto ezisebenzayo.
Ngenkathi ujabulele ikhabethe, awudingi ukushesha nokuxosha amakhasi asele, asetshenziswa kwezokwelapha njengomuthi omuhle kakhulu wokuhlanza, ukuhlanza, ukuhlaziya, i-choleretic kanye ne-expectorant.
Ekuphekeni kwemithi yendabuko, amakhasi asetshenziselwa ukulungisa ijusi, i-infusions kanye nama-decoctions, futhi amakhasi angaphekiwe futhi omisiwe anethonya lokuphulukisa, okulula ukuligcina futhi lisebenze unyaka wonke.
Ukusetshenziswa kwamakhabe aluhlaza ekhweni lemithi yesintu
Ijusi evela engxenyeni ekhanyayo yokuqunjelwa inegalelo ekukhuculweni komchamo, isetshenziselwa i-edema, izifo ezivuvukala zomkhakha wezitho zangasese futhi ifakwe ekudleni kokudla okwehlisa isisindo. Inzuzo yamakhabe we-watermelon iba sobala uma uphuza le jusi ku-100 ml esiswini esingenalutho. Ama-peels asemuva avela ku-ikhabe ayasiza ebuhlungwini be-migraine, impilo engeyinhle kumakhaza, ukukhathala nokusebenza ngokweqile. Kulokhu, izingcezu ze-watermelon ikhasi zisetshenziswa emathempelini.
Umswakama, ama-amino acid, amavithamini kanye namaminerali ekwakhiweni kwekhilimu elisha le-watermelon - leli yithuluzi elihle kakhulu lokugcina ubuhle besikhumba. I-Gruel kusuka ezintweni ezinjalo zezitshalo:
- asebenzayo umswakama;
- ilawula izindlala ze-sebaceous;
- Inomphumela omncane wokulwa nokuvuvukala;
- kususa ukudumba kanye namathoni.
Ama-peel we-watermelon ayasiza ekwelapheni ukuphazamiseka kokugaya ukudla, ikakhulukazi, imikhiqizo esekwe amakhasi afakwa ekwelapheni i-colitis, dysbiosis kanye ne-dyspepsia kubantu abadala nasezigulini ezincane.
Njengesixazululo, umuthi wendabuko kusuka kumakhweloni we-watermelon uphakamisa ukwenza ama-decoction and infusions.
I-Watermelon Peel Broth
Izinzuzo ezibonakalayo zamakhabe we-watermelon azwakala ngeziguli ezinenkinga yokukhuluphala, izinso kanye nezifo zesisu, uma zithatha isigamu seglasi yomhluzi omusha kathathu ngosuku.
Ngama-gramu ayi-100 wamakhasi we-watermelon aqoshiwe, ilitha lamanzi liyadingeka. Ingxube igcinwa emlilweni ophansi cishe isigamu sehora, emva kwalokho umkhiqizo ufakwa kwelinye ihora, kuhlungiwe futhi kupholile.
Ukufakwa kwamakhasi we-watermelon
Ngeminjunju yesisu esibuhlungu se-spasmodic, izifo zomgudu wesibeletho kanye nesibindi, isisindo ngokweqile kanye nezifo ezithathelwanayo zepheshana lomchamo, umuthi wesintu uncoma ukuthatha amakhasi we-watermelon njenge-infusion.
Ukuyenza, amakhasi we-watermelon aqhekeziwe ayomiswa, bese uthela amanzi abilayo ngesilinganiso se-500 ml samanzi abilayo ngama-gramu angama-80 we-eluhlaza noma amabili wezipuni zamakhasi e-watermelon awomile. Umkhiqizo ufakwa futhi uhlungiwe, emva kwalokho ukumiselwa kwe-watermelon kuthathwe kathathu ngosuku ngaphambi kokudla.
Ungawomisa kanjani amakhabe amakhabe?
Ama-watermelon omisiwe agcina zonke izinto ezisebenzayo futhi abe nomphumela ozuzisayo uma kwenzeka kuphakama izinsimbi ezisesiswini, ukuqunjelwa kanye nezinqubo zokuvuvukala ezithweni zokugaya ukudla.
Ungathatha ukulungiswa kwamakhambi ngesimo se-powder exutshwe noju, noma ngendlela yama-decoctions, lapho amanye amakhambi, ngokwesibonelo, i-calendula, i-magazus ne-yarrow, engezwa ukuze uzuze inzuzo enkulu.
Ngenhloso zokwelapha, sebenzisa ingxenye emhlophe emnyama ye-crust. Ngaphambi kokomiswa kwe-watermelon noma ukwenza ama-decoctions kanye ne-infusions kusuka ezintweni ezingavuthiwe ezintsha, ungqimba oluqinile lombala luyasuswa kuqala.
Ngemuva kwalokho amakhreyithi asikwa abe ngamapuleti amancane acashile, alungele ukubeka endaweni eyomiswa kagesi noma kumashidi okubhaka. I-watermelon peels yomiswa emazingeni okushisa angama-55-60 ° C kuze kube yilapho izinto zokusetshenziswa zilahlekelwa ngokuphelele umswakama lapho izingcezu zamakhasi zikhanya zikhanya futhi zingcolile.
Lapho womile, kubalulekile ukuthi ungavumeli amazinga okushisa ukuba akhuphuke ukuze izinzuzo zamakhabe e-watermelon zigcinwe phezulu ngangokunokwenzeka.
Contraindication kanye nokulimala okungenzeka kusuka kumakhabe enempilo wekhabe
Njengoba izinto ezilimazayo, ezinjengezinsimbi ezisindayo nama-nitrate, zingaqongelela engxenyeni engaphezulu yekhephu, ngezinzuzo ezikhona, ukulimala okuvela kumakhabe we-watermelon nakho akunakubekelwa. Ukugwema umthelela omubi wemali osuselwa ezintweni zokwakha, kuphela amakhwalithi aphezulu, aphephile kubantu amakhabe akhule ngokuhambisana nayo yonke imithetho yobuchwepheshe bezolimo athathwa.
Ungazivikela futhi ususe ama-nitrate kusuka kumakhaza ngokufaka izingcezu ze-peeled amahora angama-2-3 emanzini abandayo ahlanzekile.
Ngalesi sikhathi, izinto ezinobuthi zingena emswakama, futhi amakhasi angasetshenziswa ukulungisa ama-decoctions, izithelo ezinelwidi kanye nokugcinwa, futhi futhi ukoma ngemuva kokususa ulayini wamanzi. Izici ezinenzuzo zezitshalo zezitshalo zigcinwa uma amakhasi we-candied elungisiwe kusuka kumakhorali. Kodwa-ke, lapha amakhasi we-watermelon awusizo ayingozi kunoma ngubani onesifo sikashukela noma ofuna ukunciphisa umzimba.
Kepha nge-reic colic, izinhlungu esiswini, ukugula okuhambisana namanyikwe, isifo sezinhlungu kanye nezinye izifo ezithile, izithelo ezinobilitshi ziyoba ukwengeza okuhle kumenyu. Izimali eziyingozi ezisuselwa ezinhlafuneni ze-watermelon nalabo abajwayele ukuhudula futhi bahlushwa i-urolithiasis. Impilo yokuqothuka nayo ingadalwa ukwanda kwezifo ezingamahlalakhona zegciwane lesisu.
I-watermelon peel bus maski - ividiyo
//www.youtube.com/watch?v=RRwJEYaYMq8
