Hawu! Kuyavela ukuthi ama-parsnips awatholakali esitolo noma emakethe phakathi nosuku ngomlilo. Mhlawumbe, okokuqala kudingeka ube yindathane, bese uyadingeka. Futhi ngakho-ke kwenzeka ngalesi sitshalo semifino esibalulekile nesiqholo.
Ngisho naseGrisi naseRoma lasendulo, izithombo zezithelo ze-parsnip ngaphansi kwegama elithi "pastynaka" zazisetshenziselwa ukudla, ukudla kwezilwane kanye nezinjongo zokwelapha. AmaGrikhi asendulo ayithi izitshalo ezibalulekile futhi akholwa ukuthi ukusetshenziswa kwe-parsnip kudala amaphupho amnandi. Futhi amaRoma alwazisa kakhulu udessert - iplnip noju nezithelo. UManne, imbongi yaseFrance futhi ongumcabangi weNkathi Ephakathi, wabhala kwelinye lamaphunga akhe: "... Ngokuqondene nokudla okumelelwa yi-parsnip, akukho noyodwa wezimpande okuzoba ukudla okuhle kakhulu."
I-Parsnip (Pastinaca)EYurophu, wathola ukuthandwa kwabantu abaningi ngekhulu le-17. Futhi ngaphambi kokuvela kwamazambane ezwenikazi laseYurophu, i-parsnip yayingumkhiqizo wokudla obusika ebusika (kanye nama-turnips). Basho ukuthi eRussia izingane ezisanda kuzalwa (ngokusobala, esikhundleni sezingono) zinikezwe ukuncela impande ye-parsnip. Impela, hhayi nje. Kepha lapho kufika amazambane angeniswa evela eMelika, inzalo kuma-parsnips yahamba kancane, futhi baqala ukukhohlwa ngakho. Kukhona ihlaya ngisho nokuthi iplnip, ecasulwe nguChristopher Columbus, ishiye izingadi zethu. Bavele bayeka ukuyikhulisa. Kepha ngeze. Ngemuva kwakho konke, le imifino yasendulo ayigcini nje ngokunempilo futhi inambitha, kodwa futhi ilusizo kakhulu. Namuhla, i-parsnip ibuyele emfashinini. Ama-gourmets nalabo abanakekela impilo yabo bayayihlonipha kakhulu. Isetshenziswa kabanzi eCaucasus.
Uyini yena, parsnip? Kubaluleke ngani? Uhluke kanjani kwezinye imifino futhi kungani kufanele ukunakwa kuseduze?
Imifino ithole igama layo kusuka ku-"pastus" yesiLatini - "okuphakelayo", "ukudla", "ukudla". Kunamanye amagama asendulo: i-borsch yasensimu, izaqathe ezimhlophe, izimpande ezimhlophe, i-pustarnak ... Isitshalo esivela emndenini we-celery singowokudabuka eMedithera. Uyisihlobo esiseduze se-parsley, izaqathe futhi ngokubukeka kufana nesanqante esikhulu, kodwa simhlophe. Ukunambitha - okukhethekile, okumnandi-i-tart, nephunga elimnandi kakhulu, elimnandi futhi elihlukile.
I-Parsnip (Parsnip)Ama-Parsnip greens - amaqabunga amakhulu acwebezelayo amnyama aluhlaza acishe afane namaqabunga e-parsley nama-celery futhi anephunga elikhanyayo nokunambitheka okungekuhle. Kokubili imifino yezimpande namaqabunga amadala afanele ukudla. Njengamaveji amaningi ezimpande, kubhekiselwa kwimifino ebusika “ebusika,” okungukuthi, imifino egcinwe kahle futhi esebenza njengomthombo wamavithamini esikhathini esingesikhathi sonyaka. Inani lokudla le-parsnip liphezulu kakhulu. I-100 g ye-pulp yezimpande iqukethe ngokwesilinganiso: amaprotheni - 1.4 g, fat - 0.5 g, ama-carbohydrate - 9 g, i-fiber - 4.5 g, i-potassium - 300 mg, i-calcium - 30 mg, i-magnesium - 20 mg, sodium - 4 mg, Vitamin C - 20 mg, iron - 0.5 mg, phosphorus - 50 mg, njll Inani le-Energy - kilojoule engama-47 kuphela!
Ungacabanga?! Lokhu kuyisitolo sonke sezinto ezidingekayo ezilusizo kubantu. Futhi, kuvela ukuthi ngokuya ngenani le-fiber engabonakali, i-parsnip ingancintisana ne-bran, esiza esiza ukugayeka okujwayelekile. Amafutha abalulekile, atholakala emaqabungeni, ezitshalweni zezimpande, nasezinhlanyelweni, anikeza iphunga elikhethekile kuma-parsnips.
Ezolimo: ngokungafani nezeluleko
Kukholelwa ukuthi kunzima ukukhula ama-parsnips. Ngicabanga ukuthi ubunzima obukhulu ukuthi imbewu ye-parsnip ayikwazi ukuthengwa njalo ezitolo, futhi uma unenhlanhla yokuyithenga, khona-ke akunasiqiniseko sokuthi izohluma. Ngakho-ke, uvame ukuzwa: "Hhayi-ke, lelo hlathi. Hlwanyela, hlwanyela, bese umphumela waba ngu-zero!" Futhi into ukuthi imbewu ye-parsnip igcina ukuhluma kwayo unyaka owodwa kuphela, futhi ukuhluma kwayo kungaphezulu kwama-50%.
I-Parsnip (Parsnip)Kepha uma ukwazile ukuthola imbewu ye-parsnip (inombala onsundu okhanyayo, oyindilinga, oyisicaba, omkhulu, obubanzi obungafika ku-5 mm), kuzodingeka wazi ukuthi lesi sitshalo sinamacala amabili: ngonyaka wokuqala uzothola isivuno sezimpande, futhi ngonyaka wesibili kusuka kulokhu kuqalwa kwezimpande - sekuvele imbewu yabo ethembekile.
Ukuthola imbewu ye-parsnip, shiya izitshalo eziyimpande ezingama-3-4 ebusika. Ngokuqala kokushisa, zizokhula futhi zizobonakala kungekudala phambi kwakho zisihlahla eside kakhulu. Yingoba nje kulokhu ngifaka izitshalo zezimpande endaweni ekwindla lapho angeke ziphazamise khona muntu nanoma yini ngesizini ezayo. Ekuqaleni kukaJuni, izihlahla zizokhipha izambulela bese ziyaqhakaza ngezimbali ezincane eziphuzi. Ngemuva kwamaviki angama-3-4, kuzovela imbewu yokuqala. Zivutha isikhathi eside (kufika ezinsukwini eziyi-100) ngasikhathi sinye. Udinga ukuqoqa imbewu njalo, njengoba zivuthwa, zigungqa izambulela ukuze zingabi nesikhathi sokuqukula. Phakathi kwembewu ziningi ezingenalutho, ngakho-ke zidinga ukukhethwa ngokucophelela.
Kunezinhlobonhlobo ze-parsnip ezinezithelo eziyindilinga nezibunjiwe. Izinhlobo ezivame kakhulu, izimpande zezitshalo zazo ezihlukaniswa yikhwalithi enhle yokugcina, yiRound Early, Student, White Stork, Okuhamba phambili Kwazo Zonke. Udinga futhi ukwazi ukuthi izinhlobo ezinomumo oyimpande oyindilinga azikhiqizi kangako, kepha ziqala kakhulu.
Kuzo zonke izitshalo zezimpande, lesi yisitshalo esingavimbelani kakhulu. Ngakho-ke, ukuhlwanyela imbewu kungenziwa kakade ekuqaleni kwentwasahlobo, lapho nje inhlabathi ivuthwa. Njengoba imbewu inamafutha abalulekile, iqinile. Futhi yize ochwepheshe beluleka ukufaka izithole ngokushesha ngaphambi kokuhlwanyela usuku noma ezimbili, ungathola izithombo ngaphandle kokugcobhoza.
I-Parsnip (Parsnip)Uma unomhlaba omningi futhi isifiso sokudla kwe-parsnip sikhulu, sinikeze indawo evundile enelanga futhi uhlwanyele nge-ribbons ngebanga phakathi kwawo amasentimitha angama-40 kuya kwangama-5. Ngosuku lwe-20-25e iparsnip izovuka, futhi esigabeni samaqabunga wangempela ayi-2-3, ikhule, ishiye phakathi kwezitshalo u-10-15 cm.
Izinyanga ezimbili zokuqala, i-parsnip ikhula kancane futhi idinga ukunakekelwa ngokucophelela. Futhi uyinakekele kuyafana nak izaqathi: ukunisela ngesikhathi, ukukhulula, ukhula nokugqoka okuphezulu (vele ungalethi umquba omusha, ikhwalithi yezitshalo ezimpande izokwehla). Kukhona isexwayiso ezincwadini ukuthi lapho ilanga lishisa kakhulu ilanga lishiya u-oyela obalulekile ovuthayo ongadala ukushiswa komzimba kanye nezincomo: gqoka amagilavu lapho unakekela isitshalo. Futhi zama ukwenza wonke umsebenzi kusihlwa.
UParsnip akavamile ukugula. Kepha phakathi kokuqhakaza nokuvuthwa kwembewu, kuvame ukuhlaselwa impukane ye-carrot, inundu, i-aphid ne-bug yasensimini.
Sisusa izitshalo ezimpande ekwindla sekwephuzile, ngoba zithola izimfanelo zazo ezinhle nenani eliphakeme lokudla uma zihlala emhlabathini kuze kube yiqhwa. Izithambisi eziluhlaza ze-parsnip azesabi, zenza kuphela ukuba zibe mnandi, zinamathele futhi zigcwele izinto ezinosizo. Ukuze kugcinwe futhi kusetshenziswe ebusika, imifino yezimpande ifakwa ngokucophelela, inqume amahlamvu, yomiswe kancane emoyeni bese ifakwa engaphansi, lapho igcinwa khona esihlabathini esimanzi.
Ingxenye yesilimo ingashiywa ebusika ngqo emhlabathini. Ngendlela, i-parsnip ayithambekele ekuqongeleleni ama-nitrate. Futhi entwasahlobo, ngaphambi kokuba amaqabunga akhule emuva, izitshalo zezimpande zingadliwa. I-rose pantry yonke isiseduze - akukho ukusweleka kwamavithamini entwasahlobo!
I-Parsnip (Parsnip)Izinhlobonhlobo ezinhle kakhulu
Ezikhathini zasendulo, izitsha zemifino ezikhanyayo zazilungiswa kusuka ku-parsnip, zazifakwa kumamenyu amahle kakhulu okwamukelwa kwe-gala. Ama-Slavs asondela kulokhu ngokudabukisayo. Ekhishini labo, lesi sitshalo besiba sibaluleke kakhulu futhi sibaluleke kangangokuba iborscht noma isobho kwakuthathwa ngokuthi "akulutho" ngaphandle kwawo.
Umxube ungasetjenziselwa ukulungisa amasosi wenyama nejusi yetamatisi no-anyanisi. Le sosi (kungenzeka ngaphandle kwamatamatisi futhi ilungele ukugqoka izifundo zokuqala. Ama-gourmet athi izimpande ezomile, emhlabathini kwi-grinder yekhofi, zikhiqiza ikhofi elihle kakhulu futhi elinempilo. I-Parsnip nayo ithande izilwane nezinkukhu, ngokusetshenziswa kwayo, ikhwalithi nokunambitheka kobisi kanye inyama.
Ate - uhlakaniphile
AmaGrikhi asendulo athi i-parsnip izitshalo ezibaluleke ngokukhethekile. Odokotela belulekwa ukuyisebenzisa uma kwenzeka belahlekelwa amandla, izifo zentwasahlobo, ngemuva kwezifo ezimbi kakhulu. Futhi eMpumalanga, omilingo nabaphilisi bakholelwa ukuthi umuntu odla i-parsnip uba ohlakaniphile, inhliziyo yakhe igcwele umusa nokuzola, impilo yakhe ibe yinde, nempilo yakhe iqiniswe.
Inayo yonke into kepha inenzondo kilojoule
I-Parsnip (Parsnip)Emithini yabantu, kukholelwa ukuthi ukusetshenziswa kwe-parsnip kusiza ukuthuthukisa imetabolism. Kuyasiza noshukela. Ama-decoctions kanye ne-infusions yemifino yezimpande isebenza njengama-diuretics, ama-antispasmodics, ama-expectorants kanye nama-painkillers. Amahlamvu asetshenziselwa ukwelapha izifo zesikhumba. Ochwepheshe bezokwelapha bendabuko bathi i-parsnip isebenza emzimbeni ofana ne-ginseng netiye eliluhlaza, ithambisa, iqinise futhi ivuse umsebenzi wobuchopho. Ngisho nalabo abafuna ukunciphisa umzimba bangasiza ngosizo lwe-parnip.
Ibona izici zokuphilisa ze-parsnip kanye nomuthi osemthethweni. Embonini yezemithi, i-beroxan, i-eupiglin yokwelapha i-vitiligo ne-baldness, ne-pastinacin, i-vasodilator yokuvimbela ukuhlaselwa kwe-angina, ilungiswa ezithelo.
Nangu yena, parsnip. Kaningi ufinyelela esiphethweni sokuthi ayikho imifino engabalulekile futhi engabalulekile. Ngamunye uphatha okuthile okudingekile, okubalulekile futhi okuhlukile kokunye. Ukunganaki imifino nezithelo kusho ukuzigwebela ukugula ngokunembeza. Lesi yisipho semvelo esibabazekayo! Badinga ukwazi, bakhule futhi basebenzise ukwazisa. Ngemuva kwakho konke, ukuxhumana okuhle kwezitshalo zamasiko, isazi uNikolai Vavilov, sithe: "Umnotho wezitshalo ucebile kangakanani, nokuthi sisebenzisa kabi kangakanani." Ngakho-ke, kunokuthile okufanele ucabange ngakho ngathi sonke!
I-Parsnip (Parsnip)
