Ingadi

Zola ngeValerian officinalis

Wonke umuntu uyazi ngomuthi "i-valerian" (i-valerian ekhishwe). Umuntu omncane uyajabula, ukushaya kwenhliziyo kuba njalo, umfutho wegazi uyakhuphuka - isandla sifinyelela ekusindiseni amaconsi eValerian. Bayazola, banciphise izinhlungu enhliziyweni, basebenze ngokwejwayelekile imisebenzi yenhliziyo ... Njengokungabikho komala. Izimangaliso zenza amaconsi ajwayelekile.

I-tinrian tincture, amaphilisi nezinye izindlela, kufaka phakathi i-valerian, ziyaziwa cishe kuwo wonke amakhaya. Ngubani oyothi: “Ngabona ngamehlo ami ehlathini noma emafutheni isitshalo esihlinzeka ngemithi esebenzayo?” Bambalwa abajwayelene nalolu hlobo lomuthi wokuphilisa ngokwemvelo.

I-Valerian officinalis (Valeriana officinalis). © Randy Nonenmacher

Kwezokwelapha, i-valerian ingumqondo ohlangene osetshenziswa odokotela nosokhemisi ukubhekela izinhlobo ezahlukahlukene zezitshalo zohlobo lwe-valerian ezinezakhiwo zokuphulukisa.

UValerian, IValerian (Valeriana) - uhlobo lwezitshalo ezingama-herbaceous zonyaka womndeni iHoneysuckle (iCaprifoliaceae), okubandakanya izinhlobo ezingama-280. Igama lesiLatini elejwayelekile livela egameni lesiLatini elithi valere - ukuba nempilo.

Ezweni lethu kuphela, botanists babala ezingaphezu kuka-30 izinhlobo zalesi sitshalo. E-Ukraine, izinhlobo eziyi-14 ze-valerian ziyakhula. Iningi lazo linezimfanelo zokwelapha, kepha kaningi ukwedlula ezinye, i-valerian yezokwelapha isetshenziswa kwezokwelapha (I-Valeriana officinalis) Izivumelwano zayo: ihlumela le-valerian, i-valerian ephezulu, i-valerian brilliant. Ibuye isetshenziswe kwezokwelapha: i-valerian Russian (UValeriana Rossica), iqabunga le-valerian elderberry (I-Valeriana sambucifolia) nabanye.

Incazelo yeValerian officinalis

I-Valerian officinalis (I-Valeriana officinalis) isitshalo se-herbaceous esidala, esivame ukufinyelela kumamitha amabili ukuphakama, ngesigqi esifushane esime mpo kanye nezimpande eziningi ezacile, ezinjengentambo. Isiqu siqonde, siklanyiwe, sifakwe ngaphakathi ngaphakathi.

Amaqabunga eValerian awanendoda, aphambene, aphansi awathobekile, angenhla anesibindi. Izimbali ezincane, ezinamakha, ezimhlophe noma ezipinki ziqoqiwe panicle ye-corymbose. Izithelo zaseValerian iyi-oheneid achene encane, eyindilinga ene-crnate crnate. Ukuqhakaza kweValerian ngoJuni - Agasti.

I-inflorescences yeValerian officinalis. © Bob Osborn

Izici eziwusizo ze-valerian

Eminyakeni eyizinkulungwane eziningana, ama-phytotherapist abelokhu ebhekisisa kahle ama-rhizomes amancane, anamanzi walesi sitshalo. Kukholakala ukuthi ubuhle bokwelapha be-valerian obutholakele ... amakati. Lezi zilwane zikhangwa kakhulu ngephunga lesimilo le "valerian" lama-rhizomes, ziklebhula umhlabathi ngamawele, zithole izimpande, zizidle, bese ziwela esimweni esise-narcotic. Umlutha oyisimanga, akunjalo? E-Russia, kudala babona uthando lwesizwe sekati ngesitshalo futhi basinika amagama ahambisanayo - ikati lotshani, umati wekati, impepho yekati ...

UValerian ngempela unomphumela ongajwayelekile kumakati. Umphumela wayo kungenzeka ukuthi kungenxa yokuthi iphunga lento ye-Actinidine equkethwe ku-valerian ifana nephunga lento equkethwe kumchamo we-feline. ICatnip inomphumela ofanayo.

Iresiphi yetiya laseValerian

Abaningi bathanda itiye le-valerian. Kulula ukupheka. Imvamisa bathatha amagremu ayishumi ama-rhizomes owomile nezimpande ze-valerian, bawafake ku-thermos eyomile futhi athulule amanzi abilayo apholile kusihlwa. Ekuseni, phuza isiphuzo sokuphulukisa esinephunga lezinhlamvu nokunambitha. Itiye lonke lidakiwe usuku lonke.

Amaqabunga eValerian officinalis. © Bob Osborn

Isicelo seValerian nomthamo

Kufanele kukhunjulwe ukuthi umuntu ngamunye uboniswa umthamo ngamunye. Umuntu udinga amagremu ayisikhombisa kuya kwayisishiyagalombili ama-rhizomes, elinye lingaphezu kwamagremu ayishumi. Ngakho-ke, umthamo kumele ukhethwe esimweni ngasinye. Into esemqoka umphumela wokwelapha. Kufanele izinzile, kepha ngaphandle kokuzizwa udakiwe usuku lonke. Kulokhu, ingxenye yengxenye ye-valerian idliwa ebusuku. Odokotela bakholelwa ukuthi isiphuzo esinjalo sithambekele kwi-neurosis yenhliziyo, ukungahambi kahle, ukucasuka, abantu kufanele sisetshenziswe isikhathi eside, ukuthatha ikhefu ngezimpelasonto, phakathi namaholide noma ukwelashwa kwe-spa, lapho imithwalo yezinzwa incipha.

Ukusetshenziswa kwe-valerian kwizingxube

IValerian isetshenziswa ihlanganiswe nezinye izitshalo: i-hypertension ne-neurosis yenhliziyo, ne-motherwort-lobed emihlanu; ezifweni zesisu namathumbu - ngeHypericum perforatum, yarrow ejwayelekile; ezifweni zesibindi nepheshana elihlanganisiwe - elinesihlabathi esingenakufa, ama-marigolds.

Ngezifo zohlelo lwezinzwa, umfutho wegazi ophakeme, noma i-hypotension, kubhavu kuthathwa kushunqo lwenhlanganisela ye-herme herb herb, i-sage yezokwelapha, izimbali ze-marigold ne-chamomile, nezimpande ze-valerian ezithathwe ngamanani alinganayo (idlanzana lengxube libilisiwe ngamalitha amabili amanzi imizuzu engama-30 bese lithululelwa ku ukugeza okugcwele).

Ukugeza okunjalo kuthathwa nge-radiculitis ne-thrombophlebitis kabili ngesonto.

Esihlangeni somsuka weValerian, izingane ezihlanza umzimba zigeza. Ngokwesaba, izingane zinikezwa i-valerian tincture.

Ucwaningo lwakamuva lukhombisa ukuthi amaphilisi avela ezingxenyeni zezitshalo ezisezingeni eliphezulu ze-valerian asebenza kangcono kunezibhebhe ezinokukhishwa kwe-rhizome.

I-Valerian officinalis (Valeriana officinalis). © Meneerke bloem

Nansi utshani obunamandla be-valerian. Kufanele futhi wengezwe ukuthi uyisitshalo esihle sikaju. Njengamanje, lesi sitshalo sisetshenziselwa ukwelapha, yize ezinsukwini zakudala okunye ukusetshenziswa kwe-valerian nakho bekutholakele. Kwelinye lama-Russian herbalists umuntu angafunda lokhu okulandelayo: “Izimpande (iValerian) nezimpande ezimhlophe ezichotshoziwe ezihlanganiswa nefulawa ye-rye zizodla amagundane, bese ziyafa ngalokho.” Okushiwo ngenhla kufanele kuqondwe ukuze amagundane anikezwe isitshalo esinobuthi kakhulu, umhlophe we-hellebore, futhi ukuheha izinduku, asebenzisa impande ye-valerian enephunga elimnandi.

Contraindication

Ngemiphumela emibi ye-valerian, kufanele kuqashelwe: ukozela, ukudangala, ukusebenza okwehlisiwe, nokusebenzisa isikhathi eside - ukuqunjelwa, kuyaqabukela - ukusabela komzimba.

Umuthi uphulwe ku-trimester yokuqala yokukhulelwa kanye ne-hypersensitivity ezingxenyeni zomuthi.