Izakhiwo ezisebenzayo ze-Saffron nezicelo zesinongo

ISaffron yisinongo esaziwa isintu iminyaka engaphezu kuka-4000. Imvamisa ibizwa ngegolide elibomvu, ngenxa yezindleko zayo eziphakeme, ezingazange zehle kusukela ngeNkathi Ephakathi.

Igama lesinongo livela egameni lesi-Arabhu elithi "za'faran", elisho ukuthi "ophuzi" futhi libonisa ukusetshenziswa kabanzi kwalesi zinongo njengodayi. Namuhla, isafroni isetshenziswa kuphela ekuphekeni, futhi intengo yayo isendalini nentengo yegolide, ngoba ngonyaka ayikhiqizwa amathani angaphezu kuka-300 emhlabeni wonke.

I-Saffron isithokelo esijwayelekile

Ukutholwa kokuqala kokusebenzisa isafroni kutholwe ngopende bokupenda kwamatshe besikhathi seNeolithic. EMesopotamia, baqala ukusebenzisa lesi zinongo ukudla, amaPheresiya enza uwoyela onamakha namakha asuselwa kusafroni enezici zama-aphrodisiacs, futhi futhi aluka imicu yesafron yaba izindwangu zomhlatshelo.

ISaffron yayisetshenziswa kabanzi ngezinjongo zokwelapha. Ngakho-ke, ekwelapheni amanxeba ayesetshenziswa ebuthweni lika-Alexander the Great. AmaRoma, ngaphezu kokusetshenziswa njengomuthi, ayesetshenziswa njengesiqholo nodayi kwesikhumba nezicubu. Ubufakazi benani eliphakeme le-safroni kusendulo kukhulunywa ngalo ngisho eTestamenteni Elidala, njengempepho, udayi kanye nento yomhlatshelo. Empumalanga, izindela ezingamaBuddha zisebenzisa isafroni ukudaya izingubo.

Ngemuva kokuwa koMbuso WaseRoma, inzalo kusafroni icishe yanyamalala, futhi yavuselelwa kuphela ngeNkathi Ephakathi. EYurophu, izinongo zaziwuphawu lwesikhundla esiphakeme emphakathini nengcebo enkulu. Emagcekeni, izingubo nezicaka ezidayiwe ngesafroni zazimfashini kakhulu. Futhi uHenry VIII wenqabela ngisho nabaphathi bakhe ukuba basebenzise udayi ukuze babhekane nemvelaphi yabo. Izimbali zeSaffron, ezaziwa kangcono njengezingwenya, zazisetshenziswa ekubikeni amaBourbons. Kukhona nedolobhana elisedolobheni lamaNgisi i-Essex elibizwa ngeSafron ukuhlonipha izinongo, okuletha imali enkulu kumgcinimafa wombuso.

AbaseSpain babeyinto "eyinkimbinkimbi" kakhulu futhi yaba ngabokuqala ukutshala i-crocus ekukhiqizeni isafroni yokuthumela ngaphandle. Futhi namhlanje, iValencia, iziQhingi zeBalearic kanye neAndalusia zingabanini bezihlahla ezinkulu kakhulu zalesi sitshalo. Futhi, ukutshalwa nokukhiqizwa kwesafrron kusabalale e-Italy, eFrance, e-Iran, eTurkey, ePakistan, eGreece, eChina, eNew Zealand, eJapan, e-USA nasezifundazweni zaseTranscaucasian. Kuyaphawuleka ukuthi emazweni lapho lesi sinongo sisetshenziswa kabanzi ekudleni, izifo zenhliziyo nemithambo yegazi azijwayelekile.

Kuyaphawuleka ukuthi, ngokuya ngendawo yokukhiqiza, ukunambitheka kanye nezakhiwo zesafroni ziyehluka. Isafroni yaseSpain ebaluleke kakhulu futhi ebiza kakhulu, njengoba inephunga elicebile nokunambitheka okucebile. Kepha isafroni yamaNdiya namaGrikhi "ingaqhosha" impilo ende kunazo zonke eshalofini. Isinongo esenziwe e-Italy sivezwa ngephunga le-pungent nokunambitheka okunamandla. Eshibhile kakhulu yisafroni enziwe e-Iran.

Ikhaya le-Saffron liyakhula

Izindleko eziphakeme zesafroni kungenxa yezizathu ezimbili ezinkulu:

Ubulukhuni bokukhula.
Ukunambitheka okungenakuqhathaniswa, iphunga nezakhiwo zokwelapha.

I-Saffron iyisihlava esomile sezimbali ezinsomi noma zembewu (i-Crocus sativus). Lesi sitshalo siqhakaza kanye ngonyaka izinsuku ezingama-2-3. Izimbali zikhethwa ngosuku lokuqala lokuqhakaza kokusa futhi kuphela ngesandla. Isimo sezulu kufanele some futhi sizole. Izibazi zezimbali eziqoqiwe nazo ziyakhishwa ngesandla futhi zomiswe masinyane phansi kwelanga, ngomlilo noma ezomisile okhethekile. Izinga lesinongo lisho ngqo ijubane lokuqoqwa kwalo kanye nokomisa kwalo.

Ukuthola ikhilogremu eyodwa yesipayisi, kudingeka amahlazo ezinkulungwane zamakhulu ezinkulungwane zezimbali zesafroni. Ngonyaka wokuqala, ukutshala kwalezi zimbali kungavuna isivuno esingamahektha ayi-1,5 akukho ngaphezu kwamakhilogremu ayi-6, kulokhu okulandelayo - esifundeni esingama-kilogremu angama-20. Ngasikhathi sinye, amasimu kufanele avuselelwe njalo ngeminyaka engama-3-4, ngoba isikhathi sempilo salezi zitshalo sincane impela. I-Saffron isabalalisa ngokuhlukanisa ama.

Izakhiwo eziwusizo zeSaffron

Umphumela oyingqayizivele wesafroni emzimbeni womuntu uyaziwa kusukela ezikhathini zasendulo. Ngaphansi kwesenzo salo, umzimba ukhiqiza i-serotonin, eyaziwa kangcono ngokuthi yi "hormone yenjabulo." Lokhu kuchaza ikhono lakhe lokusindisa ezinhlungwini, ezinhlungwini nasekucindezelekeni. Kwake kwenzeka isikhathi esithile, abesifazane abazalwa kahle bathatha i-saffron tincture ekusebenzeni ngokubulala izinzwa. Futhi, owaziwa yiwo wonke umuntu, uCleopatra uthathe amabhafu esafroni ukuze alondoloze ubusha nokubukeka okuhle kwesikhumba.

Ngokusho kwe-Ayuverde, isafroni lisebenza kuwo wonke umuntu. I-Spice inomphumela we-tonic futhi ithuthukisa umsoco wamaseli womzimba wonke, futhi ikakhulukazi igazi, i-plasma kanye namaseli wezinzwa. Ngenxa yokuqiniswa okujwayelekile, isenzo se-analgesic and restorative, i-safron ithole ukusetshenziswa ekwelapheni izifo ezingaphezu kwe-90. Kuyasiza ukwenza ukugaya kube ngokwejwayelekile, kuqinise uhlelo lokuphefumula nezitho zomzimba, kukhuphule amandla okuqina, nokwenza kube njalo umjikelezo wokuya esikhathini. Ibuye isetshenziselwe ukungazalisi, i-neuralgia, isifo senhliziyo, ukuqaqamba, ukuhlanza izinso, isibindi kanye ne-lymph, futhi nokwenza ngcono ukubukeka.

Umuthi wanamuhla usebenzisa isafroni kanye nezakhiwo zalo eziwusizo ekwenzeni ama-tinctures ahlukahlukene, ama-tincture namaconsi wamehlo. Zombili izakhiwo ze-antimutagenic ne-anticarcinogenic ze-crocus sezisunguliwe. Uma usebenzisa i-saffron powder nobisi, inkumbulo iyathuthuka futhi nokukhula kwezicubu zobuchopho kuyashukunyiswa, futhi lapho kuxutshwa noju, kusiza ukuqhekeza amatshe ezinso.

Zonke izinto eziwusizo zefroni ngenxa yokubumbeka kwawo okunothile. Ngakho-ke izinongo zesipayisi ziqukethe i-thiamine, i-saffronol, i-cineol, i-pineol, i-pinene, i-glycosides, i-riboflavin, i-flavonoids, uwoyela onamafutha, i-gum, i-phosphorus, i-calcium namavithamini. Futhi ukuqina okuphuzi kuhlinzekwa yi-carotenoids, i-crocin glycoside, i-lycopene ne-beta-carotene.

AbakwaSaffron bathole ukusetshenziswa kwawo emithini yabantu. Ama-Lotions asekelwe kuwo asiza ukudambisa ikhanda futhi kudambise ukuqwasha. I-Spice inganciphisa indlala futhi iqede i-hangover syndrome, noma kunjalo, ukuphuzwa ngotshwala kunomthelela ekudakwiseni kakhulu.

Kumele kukhunjulwe ukuthi i-safroni iyikhambi elinamandla, ukweqisa kwalo kungaholela kubuthi, kanye nama-gramu ambalwa amasha - umphumela obulalayo. Ngenxa yomthelela onamandla we-tonic, ukusetshenziswa kwayo ebuntwaneni nangesikhathi sokukhulelwa ku-contraindified.

Ukubukeka nokukhethwa kwesafroni

I-Saffron ibukeka njengezintambo ezibomvu-eziluhlaza okotshani noma obumnyama obumnyama obufake amabala aphuzi. Umucu owodwa wayo uyakwazi ukunika isidlo iphunga elikhethekile elimnandi nokunambitheka okuthile okumnandi, okubukhali.

Kunconywa ukuthenga i-saffron ngesimo semicu, ngoba inzima kakhulu ukukhohlisa kune-powder. Kodwa-ke, "izingcweti" zabo zafunda ukuqamba amanga, zithengisa ngaphansi kwesihlakala se-stigmas iphepha elinombala omncane. Futhi ngaphansi koshizi we-saffron powder, ama-turmeric, ama-marigold omisiwe wezimbali, noma ngokuvamile i-powder yemvelaphi engaziwa ihlala ithengiswa. Kwake kwaba isikhathi sokuba "namaqhinga" anjalo ubuqili babulawa.

Akufanele uthenge izinongo ezinephunga kakhulu noma ezingeyona iphunga, ngoba lokhu kuwuphawu lokulondolozwa isikhathi eside noma olungafanele, lapho impahla yonke ewusizo ilahlekile.

Ukuzama ukulungiselela ukucwaswa ngokwakho nakho akusifanele. Imvamisa, i-crocus yembewu ihlangana ne-colchicum ekwindla, okuyisitshalo esinobuthi.

Saffron izakhiwo eziwusizo nesicelo ekuphekeni

I-Saffron inikeza izitsha ngombala wegolide, iphunga eliyingqayizivele nokunambitheka okumnandi okubabayo. Ukusetshenziswa okuvame kakhulu emazweni aseningizimu ye-Europe nase-Middle East. Lapho, kufakwa ezitsheni zerayisi, inyama, ukudla kwasolwandle, izinhlanzi kanye nasekwenzeni isobho elibonakalayo.

Ku-cuisine yaseMedithera, izinongo zisetshenziswa kabanzi lapho kulungiswa amasosa ahlukahlukene nosobho. Emhlabeni wonke, isafroni yengezwa kuma-muffin, amakhukhi, okhilimu, amakhekhe, amakhekhe, ama-jellies, ama-mousses.

Faka izinongo zegolide kwiziphuzo ezithambile, ikofi netiye.

Uma usebenzisa isafroni, kufanele kukhunjulwe ukuthi lesi zinongo sizanele futhi asihlangani kahle nezinye.

Amaresiphi weSaffron

Ama-sausage afakwe isafroni

Izithako

I-Saffron - imicu emi-2
umvimba - ama-2 ama-PC.,
amafutha e-olive - 2 tbsp. nezinkezo
anyanisi - 100 g,
ugarliki - 1 i-clove,
amazambane - ama-2 ama-PC.,
isitokhwe senkukhu - 200 ml,
uphizi oluhlaza - 50 g
usawoti ukunambitha
pepper ukunambitha.

Ukupheka

I-Saffron ifakwe isipuni samanzi.
Amasoseji asikiwe, athosiwe phezu kokushisa okuphansi futhi asakazeka epuletini.
U-anyanisi uthosiwe, uqhekeke kahle futhi uthosiwe imizuzu emi-2, bese kufakwa ugalikhi oqoshiwe bese uqunjelwa omunye umzuzu.
Amazambane ahlutshiwe, aqoshiwe futhi ongezwe ku-anyanisi no -galikhi okwemizuzu engu-5-6.
Kwimifino ethosiwe engeza umhluzi, ukumnika i-saffron, ulethe kubilise nesitshulu kuze kube yilapho amazambane esemi ngomumo.
Faka amasoseji, uphizi, usawoti kanye nopelepele bese uqhubeka imizuzu engu-2-3.

USaffron Halibut

Izithako

I-Saffron - 1 intambo,
i-halibut fillet - 500 g,
ufulawa - 30 g
amafutha e-olive - 30 ml,
Upelepele waseBulgaria - ama-2 ama-PC.,
u-anyanisi - 1 pc.,
ugarliki - 1 i-clove,
utamatisi - 1 pc.,
iparsley - 1 h. Isipuni,
usawoti kanye nopelepele ukunambitha.

Ukupheka

Sika imifino egezwe kuqala.
I-Saffron ifakwe emanzini amancane afudumele.
I-Halibut fillet ngosawoti, upelepele, gaya ufulawa kanye gazinga nhlangothi zombili emafutheni omnqumo. Bese udlulisela epanini bese ubeka kuhhavini imizuzu eyi-10.
Ngalesi sikhathi, u-anyanisi othosiwe, upelepele, ugarlic, utamatisi no-parsley imizuzu emi-5. I-Saffron ene-infusion yengezwe emifino futhi idluliselwe ukushisa okuphansi imizuzu eyi-10.
Imifino ethosiwe inosawoti, upelepele futhi ifakwe nge-halibut.

Iphayi yegolide

Izithako

I-Saffron - imicu engu-4-5,
ubisi - 60-70 ml (kusetshenziswe ngokwehlukile),
ibhotela - 1 tsp,
ufulawa - 130-140 g,
ushukela - 130-140 g (kusetshenziswe ngokwehlukile),
i-baking powder - 1 tsp,
isoda - 0.5 tsp
iqanda - 1 pc.,
amanzi apinki - 2 tsp
i-vanilla - ithisipuni eli-1 (elisetshenziswe eceleni),
amanzi - 70 ml
ama-pistachios oqoshiwe - amathisipuni angama-2-3.

Ukupheka

Epanini elincane, isafroni lithelwa ngezipuni ezimbili zobisi, zilethwe ngamathumba futhi livunyelwe ukuphola.
I-Flour, i-baking powder, i-soda no-100 g kashukela kuxutshwe esitsheni esikhulu.
Ebisini ngesafroni engeza ubisi olusele, amanzi we-rose, iqanda, ½ isipuni se-vanilla, hlanganisa kahle bese uthele kuxube kafulawa, uvuse ngokuqhubekayo.
Ishidi lokubhaka lifakwa ngamafutha bese inhlama ephumayo ithululelwa kuwo.
Faka kuhhavini osuke usushisa imizuzu engu-10-15. Iphayi elibhakwe livunyelwe ukupholisa imizuzu emi-5.
Ngalesi sikhathi, ushukela osele uqedwa emanzini, ubilisiwe futhi i-vanilla iyangezwa.
Ngendodo eyenziwe ngokhuni yenza izikhwebu ezimbalwa enkabeni ye-pie, uthele isiraphu bese ufafaza nge-pistachios.