Izinzuzo nokulimazeka kwegalikhi emzimbeni womuntu kuye kwaziwa isikhathi eside. Lona imifino ethandwa kakhulu, enezakhiwo eziningi ezizuzisayo. Kakhulu i-garlic isetshenziswa ekuphekeni ukufaka i-flavour kanye ne-piquancy ezitsheni ezithile. Iphinde isetshenziselwe ukuqinisa ukungatheleleki, ukuvikela izifo ezibangelwa amagciwane. Basho ukuthi kuhle ukuphefumula ngamakhanda wegalikhi osikiwe. Lokhu kungenxa yokuthi izidalwa eziguquguqukayo, ezisekuqulweni kwazo, zibulala amagciwane angama-pathogenic. Uma kucatshangelwa imiphumela yemifino emzimbeni womuntu, zivame ukukhumbula kuphela izinto ezizuzisayo, kepha azithule ngamaminithi ayo. Okuyingozi ku-garlic yezempilo yabantu kutholakala kulesi sihloko.
Kuyini ukusetshenziswa nokulinyazwa kwegalikhi
Emithini yasendulo yaseNdiya, bekucatshangelwa ukuthi igalikhi ngokuvamile alikulungele ukudla, ngoba liqukethe izinto ezinobuthi. Kwakukholelwa ukuthi ukusetshenziswa kwe-anyanisi kanye nale mifino kwenza umuntu afutheke ngokwengeziwe, afune ukukhohlisa kalula, abe nolaka.
Futhi, kwakuvame ukushiwo ngobungozi begalikhi enhliziyweni. Ososayensi bakufakazisile ukuthi isiko lingasiza uma lisetshenziswa ngokulingana.
Kukholelwa ukuthi kuphephile ukudla ama-clove ayi-3 kagalikhi ngosuku.
Uma ngisho nekhanda lidliwayo lingalimazi umuntu onempilo, umuntu onenkinga ngesisu angaba mubi. Ukuqhakaza, uhudo kanye nokuhlanza kuzokwenzeka. Futhi, kubantu abane-gastritis ngemuva kokusetshenziswa ngokweqile kwegalikhi, imvamisa kuba nokushaya kwenhliziyo esiswini, nokungaphatheki kahle emlonyeni.
Ngobuningi, imifino iholela ekucasukeni kwe-mucosa yamathumbu. Ngakho-ke, udinga ukuqaphela kakhulu. Noma ungacabangi usuku lwakho ngaphandle kwezinhloko ezimbalwa zikagalikhi, kufanele ukhawule ukusetshenziswa kwawo ukuze uthuthukise impilo.
Enye ingozi ehlotshaniswa negalikhi yi-botulism. Imvamisa ugarliki ugcinwa emafutheni, ushiye isitsha sisendaweni efudumele. Kulokhu, kuzoba yisilinganiso esihle kakhulu sokutheleleka nge-botulism. Ngakho-ke, kufanele ugcine ugarliki ngale ndlela kuphela esiqandisini.
Lapho ulahlekelwa isisindo, kungakuhle ukuthi uyikhiphe ekudleni kwakho, ngoba kuvusa kakhulu isifiso sokudla. Kuyavela ukuthi udla ngokweqile kwakho konke, hhayi ngoba ulambile futhi awutholile umthamo wekhalori, kodwa ngoba i-Garlic yayibhekene nokudla kwakho.
Ngesikhathi sokukhulelwa, kunconywa futhi ukushiya imifino. I-Garlic ingadala i-flatulence kanye nesifo sohudo, okungeke kube mnandi kakhulu kowesifazane osevele ethambekele ekuxinisweni kwama-hormonal kwesinye isikhathi i-toxicosis. Kwandisa ithoni yesibeletho, ngakho-ke ngesikhathi sokukhulelwa kubhekwa njengengozi kuzalo nakunina. Ngesikhathi sokuncelisa, udinga ukukhohlwa ngemifino. Njengoba izakhi ezinolaka ezingena ebisini lesifuba zibangela ukuphambuka okufanayo enganeni. Isifo sohudo, ukugabha, ukucasuka kwezindonga zamathumbu nesisu, njalonjalo.
Ukulimala kwegalikhi ebuchosheni nasezinso
Ukutholwa kwesayensi maqondana nomphumela wegalikhi ebuchosheni kumangalisa nje. URobert Back, udokotela, uveze ubuthi besiko elinamasiko. Futhi, usosayensi wagomela ngengozi yegalikhi ebuchosheni. Umuntu osebenzise ama-clove ambalwa, ngemuva kwesikhathi esithile uvinjelwe, ijubane lokuphendula lehla kaningana. Shono odokotela baseMelika amahora angama-72 ngaphambi kokundiza endizeni benqabela abashayeli bezindiza ukudla ukudla okuqukethe ugarliki. Futhi kwimifino kunezakhi ezicisha ukuvumelanisa ubuchopho nezenzo, zenze amaza obuchopho ahambe kancane.
I-Garlic ithinta kabi lonke ipheshana lesisu, kungaholela ekucasukeni.
Kwenzeka kaningi ukuthi umuntu akhononde ngokukhanda kakhulu, ukuphelelwa amandla nokuncipha kokusebenza ngemuva kwasemini. Isizathu salokhu kungenzeka ukuthi akusona lesi sifo, kodwa nje ugalikhi. Kuyadingeka ngenxa yovavanyo ukuze ulukhiphe okwesikhashana ekudleni, futhi ubone ukuthi ingakanani impilo ezothuthukisa.
Abantu abanesithuthwane kufanele futhi banqabe kugalikhi. Lokhu kungenxa yokuthi uyakwazi ukudala ukuhlasela kwalesi sifo futhi enze buthaka izakhiwo zokuvikela zomzimba ezilwa nalesi sifo.
Lapho kukhona izifo zohlelo lwe-genitourinary nezinso, ugarlic ungadala ukwanda kwazo. Ngakho-ke, ukuyisebenzisa ukwelapha noma yikuphi ukugula, qiniseka ukuthi ayilimazi ezinye izinhlelo nezinye izitho.
Umphumela wegalikhi ohlelweni lwenhliziyo nokujikeleza kwegazi
Ngaphambi kokusebenzisa ugarlic, kufanele wazi umphumela wawo emithanjeni yegazi. Izinto ezivuthayo ezisebenzayo lapho imifino zigcwele zingathinta kabi uhlelo lwenhliziyo.
I-Garlic ngamanani amakhulu iyingozi futhi ingadala:
- Isiyezi
- arrhythmia;
- ikhanda
- tachycardia.
Kuyingozi ikakhulukazi kubantu abanezinkinga zokucindezela kwegazi. Abantu abaningi bayazibuza ukuthi ngabe ugarliki ungadliwa yini emakhekhisini. Ezigulini ezinjalo, lo imifino wenqatshelwe ngokuphelele kokubomvu noma kuphekwe.
Garlic kusuka emifino embalwa, equkethe cishe i-28% ascorbic acid.
Yiziphi izifo ezingenakudla ugarliki:
- imithambo ye-varicose;
- i-thrombophlebitis;
- i-pathology yemithambo ye-coronary;
- Izinkinga zemithambo yegazi.
Kufanele futhi kukhunjulwe ukuthi ugarlic uthinta kakhulu igazi, alinciphise. Yiyo impela leli khono elingadala ukopha kwangaphakathi kubantu abane-hypertension.
Ngefomu layo eluhlaza, ihlukahluka ngezakhiwo ze-antiplatelet. Ngakho-ke, kungadala ukopha. Futhi, izifundo zesayensi ziyaqinisekisa ukuthi ukudla amakhanda ayisikhombisa kagalikhi ngosuku kungadala ukopha kwangaphakathi. Iziguli ezithatha izinciphisi zegazi zisengozini yemiphumela yazo emibi. Ngesikhathi sokulashwa, kungcono ukushiya imifino eluhlaza ngokuphelele.
Futhi, ugarlic ungadala ukuguquguquka kwengcindezi yegazi futhi ingozi yayo ingavela ngesikhathi sokuhlinzwa. Ngakho-ke, kunconywa ukuthi ungafaki noma yiluphi uhlobo lwegalikhi ekudleni izinsuku eziyi-14 ngaphambi kwenqubo ehleliwe.
Isibindi noGarlic
Kaningi abantu basebenzisa ugarlic njengendlela yokuhlanza isibindi. Kodwa-ke, ngokwephula umsebenzi wakhe, uphinyaniswa ngokwezigaba. Ama-tubers awagcini nje ngokubangela ukuphazamiseka kwezicubu, kodwa futhi kuholele ekuphakameni kwegazi kwangaphakathi kanye nokudakwa komzimba.
Kunezimo ezingavamile lapho kukhona ukungahambisani nogalikhi. Esikhathini esiningi, kuze kube seqophelweni elithile, umuntu udla lo imifino ngokuthula ngaphandle kokulimala okubonakalayo, kepha kwesinye isikhathi ukuzivikela komzimba kuyaba buthaka. Izimpawu ezingenakuqalwa ziqala, kusuka ebuhlungwini bekhanda kuya kuhudo nakukodwa.
Kulezo zimo lapho ungeke udle khona ugarlic:
- ukukhulelwa nokuqunjelwa;
- ama-hemorrhoids aphikelelayo;
- isithuthwane
- ukungabekezelelani ngakunye;
- uma kwenzeka komzimba;
- uma ukushisa kwenhliziyo kanye nenausea kuqala;
- ukudla
- i-gastritis engapheli;
- isilonda se-duodenal nesisu;
- isifo sesibindi
- Izinkinga ngezinso nohlelo lwezitho zofuzo.
Ukwazi umphumela wegalikhi emzimbeni womuntu, ungazivikela kwizikhathi eziningi ezingezinhle. Impela, ngaphandle kwazo zonke izimfanelo ezinhle zalo muthi, futhi unezingqinamba zawo.
Ngamunye wethu ulawula ukuthi udinga malini ukuze adle ugalikhi nezitsha nokuqukethwe kwako. Into esemqoka ukwazi isilinganiso kuzo zonke izinto futhi lapho kuvela izimpawu ezingezinhle, uma unesiqiniseko sokuthi zivela kulo imifino, yeka ukuyisebenzisa. Ngaphezu kwalokho, ukususa ngokushesha izifo ezithile, ukwenqatshwa kukagalikhi kubalulekile nje. Uma unanoma yikuphi ukungabaza, kungcono ukubonana nodokotela.
