Lindela Wabasaqalayo

I-Leek iyi-anyanisi engajwayelekile, ayinayo isibani, amaqabunga amade futhi acishe abanzi, abukeka njengamaqabunga egalikhi, akha umlenze omhlophe (isiqu samanga) engxenyeni engezansi, ezinye izinhlobo zinokuqina komlenze, okufana ne-bulb, izinhlobo eziningi zamaleki azicasuli. amehlo. Ama-leek anesici esiyingqayizivele sokugcina amavithamini ngesikhathi sokulondolozwa, kuyilapho eminye imifino ilahlekelwa ngamavithamini awo.

Leek, noma anyanisi weparele (I-Allium porrum) - imbiza ye-biennial; izinhlobo ze-anyanisi zohlobo (I-Allium) i-anyanisi yemindeni engezansi (I-Alliaceae).

Izwe lase-leek yi-Asia Minor, ukusuka lapho i-leek yangena khona eMedithera, endaweni lapho ifomu layo lokukhula lasendle - elikhula ngamagilebhisi - lisatholakalaI-Allium ampeloprasum).

Njengohlobo lwamasiko, i-leek yavela kudala, ngisho naseGibhithe lasendulo, yayisivele isisodwa sezitshalo zemifino ebaluleke kakhulu. ILeek yaziwa nangamaGrikhi asendulo, kanti kuma-Middle Ages yayitshalwa kulo lonke elaseYurophu.

AmaLeeks Akhulayo

Ubuchwepheshe bezolimo bama-leeks bulula, kepha ngezindlela eziningi buhluke ngokutshala kwezinye izinhlobo zez anyanisi. ILeek ikhule ezitshalweni, imbewu ihlwanyelwa ngasekupheleni kukaFebhuwari, emhlabeni wengadi ojwayelekile. Zitshalwe emhlabathini ovulekile ngoMeyi, emibhedeni elungiselelwe kusukela ekwindla, phezulu emaphethelweni, ziphansi maphakathi.

I-Leek photophilous, idinga inhlabathi evundile enothile ngezinto eziphilayo nokuphuza okuningi. Engxenyeni yokuqala yehlobo, i-leek idliwa izikhathi ezingama-2-3 ngomanyolo wamaminerali, njenge- "Vegetable mix", "Kemira universal", njll. Engxenyeni yesibili yehlobo, izitshalo zidinga ukukhululwa kaningana ukuze zenze umlenze omhlophe.

Kuyenzeka ukuthi kudliwe ukudla lapho amaqabunga ama-5-6 ekhula emalungeni, isivuno esikhulu sivunwa ekwindla sekwephuzile ngangokunokwenzeka, singashiywa ebusika, futhi kuvunwe entwasahlobo.

Ukusetshenziswa kwe-leek nezakhiwo zayo ezizuzisayo

Ngisho nabaseGibhithe lasendulo, amaGrikhi namaRoma babedla amaleke wokudla. KumaRoma, bekubhekwa njengokudla kwabacebile. NgeNkathi Ephakathi, i-leek nayo yayithandwa kakhulu. Namuhla, ngokuya ngokuthandwa, i-leek ingeyesibili kuphela kugalikhi no-anyanisi. Isisekelo esigaxekile samaqabunga, sakha isiqu samanga esikhulu, siyadliwa.

Ekuphekeni, i-leek isetshenziswa njenge-anyanisi ejwayelekile, kepha ayinambitheki kangako. Kuyathakazelisa ukuthi lapho ugcina, uqhwa futhi ugcina i-leek igcina iningi lezinto zayo ezizuzisayo.

Umphumela wokwelapha we-leek wawaziwa kudala. Kwanconyelwa ukuthi kusetshenziswe iziguli ezine-gout, rheumatism, scurvy, nge-urolithiasis kanye nokukhuluphala, ukusebenza ngokweqile kwengqondo nangokomzimba.

Ngenxa yenani elikhulu likasawoti we-potassium, i-leek ibonisa umphumela okhulunyiwe we-diuretic, ulusizo ekukhuluphele, i-rheumatism, i-gout. Ezifundweni zemitholampilo, kwaboniswa ukuthi i-leek ithuthukisa ukusebenza okuyimfihlo kwezindlala zendlela yokugaya ukudla, ithuthukisa umsebenzi wesibindi, ikhulisa isifiso sokudla, futhi inezinto ezilwa ne-sclerotic.

Contraindication: i-leek eluhlaza i-contraindicated ezifweni zokuvuvukala zesisu ne-duodenum.