Yini i-dandelion: ingabe utshani noma imbali?

I-Dandelion - isitshalo esaziwa kabanzi semvelo yokwelapha. Njengoba ungaqagela, kuvela ekushayweni kwesenzo, okukhona ngenxa yesici saso ngenxa yomoya okhanyayo womoya wokusabalalisa imbewu amabanga amabanga afanele. Kulesi sihloko sizozama ukuthola ukuthi i-dandelion ngotshani, noma iseyimbali.

Yini i-dandelion: utshani noma imbali?

Lesi sitshalo singokwesitshalo sotshani esidala, umndeni wakwa-Asteraceae. Ekuphakameni akufinyeleli kumamitha ayi-0.5, impande - amamitha ayi-0.6. ngumbala onsundu ngaphandle futhi mhlophe ngaphakathi. Ingaphezulu lamaqabunga libushelelezi, imiphetho isetshenzisiwe. Umcibisholo ungcolile, isiphetho siyibhasikidi eliyindilinga. Izimbali ziphuzi ngokugqamile. Izithelo - Imbewu yezambrela, ukundiza noma kuphephetha komoya omnene.

Enye ingxenye yalesi sitshalo esiyisimangaliso ubisi lokuqina oluxineneyo olutholakala kuso sonke lesi sitshalo. Izimbali zikhula kahle ezindaweni eziphakemeyo ze-Eurasia, amahlathi, futhi ikakhulukazi ezingadini, emigwaqweni, emasimini nasezindalini. Izimbali zenzeka entwasahlobo, ngo-Ephreli nangoMeyi.

Iqukethe amaminerali:

Ingxenye ye-dandelion engaphezulu komhlaba (amaqabunga nezimbali) iqukethe amaminerali alandelayo:

• Amavithamini eqembu A, B, C;
• I-iron
• I-Glycosides (ebabayo);
• Amaprotheni;
• I-calcium ne phosphorus;
• ULutein;

Izimpande ziqukethe:

• I-inulin ngamanani amakhulu;
• Amafutha (okunamafutha) avela ku-lemon balm, i-oleic ne-linoleic acid;
• I-Triterpene compounds.

Zuza futhi ulimaze

Isicelo:

1. Ngenhloso yokuphuma okuningana kwejusi esiswini ukuvuselela umgudu wokugaya ukudla nokuvusa iphango elinempilo;
2. Iyasaba izifo zesikhumba;
3. Ikusheshisa inqubo yokususa amatshe ezinso nasezihlathini zenyongo;
4. Kusheshisa ukwelashwa kwezinso nezinso;
5. Umphumela omuhle ohlelweni lwezinhliziyo;
6. Endabeni yabomama abahlengikazi, kunomthelela ekukhiqizeni ubisi lwebele;
7. Inamandla okuvimbela ukulunywa yizinambuzane, kufaka phakathi ezinobuthi;
8. Inomthelela ekunciphiseni isisindo, ngenxa yabantu bakhona, abahlangabezana kahle namafutha e-cellulite kanye nomzimba.

Kusetshenziswa ekwelapheni inani elikhulu lezifo:

• Umkhuhlane ojwayelekile
• Isifo sofuba
• Umfutho wegazi ophakeme;
• Ukwelashwa kwamanxeba avulekile;
• Izifo ezihlangene
• Isifo sikashukela mellitus;
• Ukugula kwesistimu yezinzwa nokunye okuningi.

Contraindication

IDandelion ine-contraindication elandelayo:

• Isilonda seDuodenal;
• Isilonda sesisu;
• Isifo sohudo
• I-Gastritis hyperacid.

Ukuqoqa Nokuvuna

Kuyadingeka ukuqoqa futhi uvune amasheya ezimpande ze-dandelion ekwindla noma entwasahlobo.

Inhlabathi enezinqubo ezincane ihlukaniswa nohlelo olukhulu lwezimpande futhi igezwe kahle. Impande ichotshozwa isayizi wamasentimitha ayi-10 futhi yomile ngokuphelele. Izinto zokwenziwa ezenziwe ngomumo kufanele zigcinwe ezikhwameni ezenziwe ngendwangu, noma emabhokisini enziwe ngezinto zemvelo zemvelo, ngokwesibonelo, ezokhuni. Endabeni yokuhambisana namazinga wokugcina, impilo yeshalofu ifinyelela eminyakeni emi-5.

Izindlela zokupheka zabantu

Nge-hypothermia noma umkhuhlane. IDandelion igcwele ngokuphelele i-vodka futhi ihlala amasonto ama-3 endaweni emnyama. Ngemuva kokuphela kwesitshalo kufakwa ngaphansi kokukhishwa. Kuthathwa izikhathi ezimbalwa ngosuku ngama-50 amagremu.

Ngesifiso sokudla. Amasipuni amabili ezimpande ezomisiwe athululelwa ngo-250 ml wamanzi abolile, abilisiwe. Ithelwa amahora ama-9 bese iyahlungwa. Ithathwa amahlandla ama-4 ngosuku.

Ngokuntuleka kwamavithamini. Izimpande ezabiwe kanye namaqabunga enani le-1 ithisipuni athulule amanzi abilayo bese kuthi ukuma kwehora eli-1 ku-thermos. Cindezela ukumiliselwa okuholela. Thatha izikhathi ezi-2 ngosuku ngaphambi kokusebenzisa ukudla, amagremu angama-90.

Ngokulunywa yisinambuzane. Iqabunga lihlikihlwa esimweni se-mushy bese lisebenza endaweni lapho kulunywe khona. Cindezela isikhathi amahora ama-2.

Ukususa warts. Faka ngobisi ubisi lwalesi sitshalo endaweni ethintekile.

Ngoshukela. Ukumiliselwa kuyalungiswa, lapho uzodinga:

• Amaqabunga e-Dandelion;
• Walnut;
• I-Nettle;
• I-chicory.

Gaya uhlanganise zonke izinto ezifakwe kuhlu ngokulinganayo. Ubuciko Bunye. uthele ngesipuni sesisindo esiphumela ku-500 ml wamanzi bese ubilisa ngomlilo kuze kube ubila, bese ubamba eminye imizuzu engu-2 bese ususa emlilweni. Thatha isixazululo esiphumela imizuzu eyi-10 bese uyisipha. Thatha imizuzu engama-20 ngaphambi kokudla ushukela wezipuni ezintathu izikhathi 3 ngosuku.

Ngokuqwasha, ukuntuleka kwamavithamini nokuwohloka kwemizwa. Thatha ujusi we-dandelion 50 ml, izikhathi 2 ngosuku imizuzu engama-30 ngaphambi kokudla, izinsuku eziyi-15.

Ukuphendula komzimba. Ingxube yezimpande zama-rose okhalweni kanye ne-dandelion ethathwe ngokulingana okufanayo ngenani le-1 tbsp. ukhezo olwenziwe ngengilazi yamanzi abilayo. Kufakwe amahora angu-9. Ihlungiwe futhi ithathwa ngesilinganiso senkomishi engu-1/3 ngaphambi kokudla kathathu ngosuku. Isikhathi umuthi esitholwe izinyanga ezimbili.

Akunakwenzeka ukuvumelana neqiniso lokuthi i-dandelion iqukethe izinto eziningi eziphilayo ezisebenzayo eziwusizo emzimbeni womuntu. Ukusuka kokukhumbula isikhathi eside, ibisetshenziselwa izinjongo zokwelapha. Ingakanani i-dandelion! Ngemuva kwakho konke lokhu okungenhla, yini oyibiza nge-dandelion ukhula noma utshani? Lesi isitshalo esiyisimangaliso sesimo sokwelapha, okuthi kuze kube namuhla, lapho kunezidakamizwa eziningi emaketangeni ekhemisi, singalahli ukubaluleka kwako futhi siyathandwa.