Izimbali

Ama-backache angenamanani - izinhlobo, izinhlobo, ukutshala

Okokuqoqa, abalimi bavame ukukhetha i-lumbago njengama roses, ama-tulips noma izingwenya. Futhi akukho lutho olumangazayo kulokhu. Ngemuva kwakho konke, izitshalo ezithinta inhliziyo, ezivikelwe umphetho obukhulu, velvety, ngisho nakwezikhwama, zinobuhle obumangalisayo. Lapho sebevele engadini, bavusa izinhliziyo zaphakade futhi babe yizinkanyezi eziphambili zengxenye yokuqala yesizini kunoma yikuphi ukwakheka. Ukukhula kwe-lumbago kukude kulula, ngoba lezi zitshalo azikwazi ukubekezelela ukufakelwa futhi zidinga izimo ezithile. Kodwa ubunzima obuncane obungaphezulu kokukhokha ngobuhle obuyingqayizivele bezimbali zalezi zinkanyezi zasentwasahlobo.

Ubuhlungu emuva, noma iPulsatilla (Pulsatilla) luhlobo olwehlukaniswe ngaphambilini lwezitshalo ze-herbaceous zonyaka womndeni wamaRanunculaceae (I-Ranunculaceae) Ngokwesihlukaniso sanamuhla, izinhlobo zohlobo lwangaphambilini iPulsatilla zifakiwe kuhlobo lwe-Anemone, noma i-Anemone (Anemone).

ILumbago, noma pulsatilla, noma ukulala-utshani. © Jiří Sigmund

Ukuthinta ama-accents anesimo esikhethekile

Ngokubiza ngotshani lumbago ngokulala, abalimi emhlabeni wonke abakwazi ukumelana nokukhula lesi sitshalo esimangalisayo. Ubuhlungu beqolo - esinye sezitshalo zasengadini ezihlaba umxhwele kakhulu ngokuqhakaza kwentwasahlobo, okuthinta futhi okuqinile ngasikhathi sinye.

Ubuhlungu bezinsana - Izihlahla ezincanyana ezinotshani. ILumbago isukela ekuphakameni kusuka kumincane ama-5 cm ukuya cishe kuma-40 cm, kepha ubukhulu abulinganisayo awubavimbeli izitshalo ezisele ezikhanyayo nezihehayo. Amahlumela anama-rhizomes akhethekile: amile mpo noma akhula ngokungacabangi, amade, anezimpande futhi alele ngokujulile ngezimpande ezinamandla ezinkulu ngesitshalo esincane kangako.

Amahlumela e-lumbago ahlala eqondile, ethweswe umqhele ngembali, ekhuliswa ngamaqabunga amancane aqhekekile agxotshwe endaweni yokubheda, ephinda ukwakheka kwamahlamvu esisekelo. Imifino yotshani bephupho ayinakubizwa ngokuthiwe ngokuvelele, kepha amajakhethi amaqabunga aqoshwe ayohlobisa izingoma kuze kube sekupheleni kokuwa. Amacembe ama-Basal ahlanganiswe emacompact, hhayi njalo irosette eminyene ahlala kuma-petioles amade. Zi-Palmate noma i-cirrus dissected, ezinamandla amakhulu. Isici esiyingqayizivele se-lumbago yi-elongation, ukunwetshwa kwamahlumela ngemuva kokuqhakaza, esigabeni sokukhiqizwa kwezithelo.

Ukuziqhenya kwazo zonke izinhlobo zotshani bephupho yizimbali ezinkulu, okuyingxenye yokuhlobisa kakhulu yesitshalo. Esikhathini esiningi, ziyaqhakaza ziye emacembe, yize kwamanye ama-lumbago imifino kanye nama-peduncle ekhula ngasikhathi sinye. Elutshanini bephupho, izimbali zihlala zikhulu, zibonakala zinkulu ngokumelene nesizinda sokuluhlaza okuncane. Izinsimbi ezinkulu zesimo esihle zifinyelela ku-8 m ubukhulu. Hhayi zivuleke ngokuphelele, zivula eyodwa ngasikhathi, zithweshe umqhele izimbali, futhi kwesinye isikhathi zigobeke kancane noma zibambe. “Isixha” esikhulu samaphayiphu nezinduna sihlobisa maphakathi izimbali “ngeso” elihle kakhulu, elibonakala likhanya impela entwasahlobo, kepha isici esiyinhloko sezimbali ezinkulu ukubekeka kobuchopho ngaphandle kwama-petals, ukuphinda futhi, futhi ngezinye izikhathi kuze kwedlule emaphethelweni amaqabunga kanye namahlumela. Imbewu yeLumbago ivuthwa ngenyanga noma emavikini ayisithupha ngemuva kokuqhakaza. Bacasha endaweni enhle kakhulu ye-polyhedra enamakholomu amade ama-fluffy. Izithelo azibonakali zihlaba umxhwele njengezimbali.

ILumbago Bunge (Pulsatilla bungeana). © uCyril Gros

Isikhathi sokuqhuma kwe-lumbago kukuvumela ukuthi uqoqe iqoqo lezimbali zonyaka ezilandelanayo ezilandelanayo. Ngemuva kwakho konke, amanye ama-lumbago aqhakaza ngo-Ephreli, amanye ngoMeyi, kanti amanye angena esigabeni sezimbali kuphela ehlobo. Umjaho oqhubekayo wokudonswa kotshani ogelezayo ovela phakathi nentwasahlobo kuya ku-Agasti ungumbono ongeke ushiye noma yimuphi umbukeli unganakwa.

Naphezu kwezakhiwo zayo zokupholisa, utshani bokulala buyisitshalo esinoshevu nokusetshenziswa kwawo ngokunganaki, kanye nokuphatha lesi sitshalo ngesikhathi sokufakelwa ngaphandle kokuvikelwa kwesikhumba esikhethekile, kungadala ukucasuka okuhlukahlukene nemiphumela yokungezwani komzimba.

Izinhlobo nezinhlobonhlobo ze-lumbago

Izitshalo eziningi ezingohlobo lwe-lumbago ziyizitshalo ezibaluleke kakhulu ezivikelwe yiNcwadi ebomvu. Futhi endle, azikwazi nje ukuthi zimbiwe, kodwa futhi zikhethe izimbali. Ukumba i-lumbago - ukuvivinya okungenamqondo, ngoba lezi zitshalo aziveli kabusha ngokuzikhulisayo. Futhi ukunquma ngezenzo ezingekho emthethweni ezibandakanya isikweletu sokuphatha kanye nobugebengu, esimweni sangemuva, kusho into eyodwa kuphela - ukubhujiswa kwezinto ezibonakalayo ezingabalulekile ngezandla zakho.

Ezinhlotsheni ezingama-40 zemvelo lumbago, ezivame kakhulu eNyakatho Nenkabazwe nakwizimo sezulu ezibandayo, kuphela izinhlobo ezingaphezu kwe-15 ezisetshenziswa ekuhlobiseni ingadi. Ngasikhathi sinye, akulula ukuqonda ukwahlukaniswa kwe-lumbago: ngokwemininingwane yesimanje se-botanical, i-lumbago ibhekwa njengengxenye, ingxenye yohlobo lwe-anemone genus. Futhi izitshalo eziningi, esaziwa ngazo njenge lumbago, zinelinye igama: vele ungene esikhundleni sePulsatilla ejwayelekile nge-Anemone, futhi uzothola ukuhlukahluka kakhulu kwesimanje kwegama. Kepha ukuthobeka okunje akuhluphi into esemqoka: kukho konke ukufana ngokuningiliziwe, noma yimuphi umgcini wegadi uzohlukanisa isiphambano kusuka kuma-anemones ajwayelekile engadini. Yize kunjalo, lezi zitshalo zikhethekile kuhlobo lwazo lokuzala nokuma kwazo. Yebo, futhi usabalalise i-backache ngaphansi kwamagama "amadala".

Lumbago ezejwayelekile. © wuffwuff02

Ake sijwayele amahlumela wegadi angcono kakhulu, imbewu angatholakala athengiswa, eduze.

Lumbago ezejwayelekile (pulsatilla vulgaris) - uhlobo olwahlukahlukene kakhulu lotshani bokulala ngokuya ngezinhlobo namafomu. Amahlumela akhula aze afike ku-20 cm kuphela ukuphakama, enomqhele wezimbali ezingashayi eceleni, eziqhakaze insimbi eziqhakaza amaqabunga anezikhonkwane ezinhle. Amacembe asikwa abe izingxenyana ezincane, zefilimu, kuyilapho izimbali ziphenduka zinene. Izinhlobo ezinhle zesiphambano zifaka:

  • i-atrosanguinea ebomvu emnyama enezimbali ezibomvu ze-drooping nezimbali ezinhle kakhulu, ezinamahlamvu amancane;
  • ifomu le-grandis elinezimbali ezinkulu kakhulu, ezingaba ngu-8 cm ubukhulu wezimbali;
  • Izinhlobonhlobo ze-amoena ezinezimbali ezibomvu-i-violet, ezimnyama futhi ezinkulu kakhulu;
ILumbago (Pulsatilla vulgaris). © panadero-canonistas

I-prostyle ejwayelekile futhi inezinhlobonhlobo eziningi ezinemibala ehlukahlukene - ukusuka kumhlophe kuya kwelilac, lilac, pink, obomvu, onsomi onsomi. Ifanelwe ukunakwa okukhethekile:

  • izinhlobo ezibomvu ezibunjiwe ze-tulip "I-Rote Glocke";
  • -mhlophe qhwa ngezinsimbi ezihlakazekile, izimbali ezinkulu ezinhlobonhlobo "Papageno" (Papageno);
  • onsomi okhanyayo futhi ofana naphambilini ngesimo se- "Papageno Black";
  • ibanga eliphinki eliphinki "nguNkk van van Elst".

Kugqamile futhi kuyabukeka igumbi elivulekile (patsatilla patens) - Umphikisi ophambili we-lumbago ojwayelekile. Lesi sitshalo sinepulasitiki kakhulu futhi ubude (kusuka ku-7 kuye ku-50 cm), nangombala wezimbali. Amaqabunga angama-palmate, aqoqwe ngo-whorls, avela kuphela ngemuva kokuqhakaza futhi anqobele indlela ebunjwe enjengokwenhliziyo yama-lobes. Izimbali zikhulu impela, zifinyelela ku-8 cm ubukhulu, ngombala omhlophe, onsomi okhanyayo noma onsomi. Indlela ejwayelekile yensimbi ebanzi ekuqaleni bese ishintsha ibe inkomishi evulekile ebunjwe ngenkanyezi. Futhi indawo eqondile imbali ebheke phezulu ikuvumela ukuba uthandwe imininingwane. Isici esiyingqayizivele simbali eqhakaza ngo-Ephreli-Meyi yikhono lokukhiqiza izimbali ezingaba ngu-50 esihlahleni esisodwa. Izithelo azijwayelekile, umsele, zixoxwe ngokoqobo enhlabathini, zisabela lapho kunomswakama.

Igumbi elivulekile (i-Pulsatilla patens). © Anne Elliott

Ivela emvelweni eRussia lumbago entwasahlobo (pulsatilla vernalis) Kuthandwa abalimi abaningi. Lesi sitshalo esithinta inhliziyo, esikhanyayo ngezindlela eziningi singenye yezindlela ezinhle kakhulu zentwasahlobo. Ifinyelela ukuphakama okungama-30 cm, le ndoda ebukekayo ayiqhamuki nje ngama-curved kancane, kodwa hhayi amahlumela aqondile. Isaladi yakhe enesikhumba ishiya iqhakaza izimbali, kanti amasentimitha amane, evula ngokuphelele izinkomishi ezinomhlotshana ogcwele umbala wangaphakathi weqhwa kanye nombala wangaphandle we-lilac ubukeka njengezinkanyezi ezikhazimulayo ngokumelene nesizinda esimnyama esiluhlaza. Ama-bloom lumbago aqhakaza maphakathi nenyanga kaMeyi futhi athokozela ngezimbali isikhathi esingaphezu kwamaviki ama-3, kepha uma ukhulile kusuka ezinhlanyelweni, uzoqhakaza kuphela iminyaka eyi-5-8.

Igumbi lasentwasahlobo (Pulsatilla vernalis). © Harri Vepsäläinen

I-Backache yellowing (pulsatilla flavescens) - isitshalo esikhulu esihle kakhulu esine-rosette ebushelelezi yamaqabunga ayisisekelo efinyelela kubude obungamasentimitha angama-30. Iqiniso, isithombe esithandekayo esibunjiwe sivele ngemuva kwama-peduncle, futhi sihlaba umxhwele ukuphakama kwaso ngamamitha. Izinsimbi zomusa eziqondile ezinombala ophuzi we-lime zifinyelela ku-6 cm ubukhulu. Sonke isitshalo simbozwe onqenqemeni oluhle kakhulu lwesiliva, ikakhulukazi obukhulu emaphethelweni. Isigaba sangaphandle esingaphandle (i-pulsatilla multifida) sifana kakhulu naso, lapho umbala wezimbali uhluke kuphela - kuleli phupho-utshani bumsomi okhanyayo.

I-Backache yellowing (Pulsatilla flavescens). © asergeev

Umbala wezimbali zawo - luhlaza okwesibhakabhaka, ogcwele usawoti - kuhlale kunqabile izinhlobo ezingafani lumbar engabazisayo (pulsatilla ambigua) Ukusakazeka, izinsimbi ezinhle kuze kufinyelele ku-2 cm ubude, zincane, kepha zinhle kakhulu, ziba semakhayeni futhi zikhuphuke kancane kancane, zivuleke. I-basal rosette igcwele, amaqabunga makhulu, ahlukanisiwe, akha irosette enobubanzi obude bufika ku-30 ​​cm, egcizelela ngokuphelele ama-peduncle angama-40-45 amasentimitha avela ekupheleni kuka-Ephreli.

I-backache dubious (Pulsatilla ambigua). © Ulla

Ayikho ingane ebukekayo engafinyelela ku-30 ​​cm ukuphakama - Ubuhlungu beqolo likaHaller (pulsatilla halleri), sinegama elaziwa kangcono lumbago Ubugebengu (pulsatilla taurica) Iqhakaza cishe inyanga eyi-1 ngo-Ephreli-Meyi, ihlukaniswa ngemidumba yama-shaggy, izimbali eziqhakazile ze-lilac ezinezindawo eziphuzi eziphuphayo, zibheka zide, zingama-masamba angama-basal akhanyayo angama-basal.

ILumbago (Pulsatilla halleri). © i-alfred lex

Inenjabulo nelanga lumbago igolide (pulsatilla aurea) ihlala ibukeka inkulu kunesayizi wayo. Ifinyelela ukuphakama okungamasentimitha angama-35, igqame ngamaqabunga aqhakazile, angahlakazekile, umphetho omangalisayo ngokumangalisayo nama-petioles amade. Kepha imifino ekhanyayo emangazayo ngokumangazayo ingemuva nje omuhle wezimbali ezifika ku-6 cm ubukhulu ezinamabala obanzi anamaphara ububanzi nombala wegolide okhanyayo. IGolide lumbago iqhakaza kuphela ngoJuni, njengokungathi imemezela ukufika kokushisa kwehlobo. Ngaso leso sikhathi, imifino nezimbali zivuleka ngasikhathi sinye.

Isiphambano segolide (Pulsatilla aurea). & Izingadi ZaseDenver Botanic

Umgogodla we-Ayansky (pulsatilla ajanensis) inamaqabunga amaqabunga ngaphezulu kwezimbangi zayo ezincanyana. Esitshalweni esinezimpande eziqonde phezulu ezinokuphakama okuyisilinganiso okulinganiselwa ku-5cm okungenani ngaphezu kwe-10 cm, ama-pinnate acashile, ngokuvamile amaqabunga angama-ternate, okukhumbuza isilimo esidliwayo esinamagatsha anamanzi kanye neparsley, ahlala ku-petioles ende futhi enoboya. Izimbotshana ezinomphetho obukhulu zihlotshiswe ngamaqabunga amancanyana amboze umbhede nezimbali ezinkulu ezifinyelela kububanzi obuyi-5-6 cm, ezingakadalulwa ngokuphelele. Umbala we-violet, ukwakheka okweqanda kwama-petals kanye nomaphethelo wangaphandle obomvu kwenza le lumbago ibe ngenye yezinto ezithakazelisa kakhulu futhi "zasendle" ngokubukeka.

Umgogodla we-Ayansky (Pulsatilla ajanensis). © Universität Regensburg

Uma ufuna isitshalo esikhanyayo ngemiklamo yemvelo, naka lumbago Turchaninova (pulsatilla turczaninovii), amaqabunga aqhakazile futhi ahlakazeke kancane aqhakaza ngasikhathi sinye izimbali ezivulekile, ezihlaza okwesibhakabhaka, njengokungathi zintanta emoyeni.

I-Backache Turchaninova (Pulsatilla turczaninovii). © mendelu

Enye yabameli bokuqala bokuqala botshani bephupho, kunjalo lumbago insimbi (pulsatilla campanella) Ngaphandle, ubonakala esondele impela ezinsimbi ezejwayelekile: izimbali zakhe zimincane, zindilinga, zibheke phansi noma zithambekele kancane. Kufinyelela kuphela ububanzi obungu-2,5 cm, zibonakala zibonga kakhulu ngesimo esihle nokukhanya, umbala onsundu we-lilac. Lokhu kuqhakaza okukhethekile kwe-lumbago ngo-Ephreli-Meyi. Imifino yakhe igqamile, ine-disgment ejulile, ngeziqu ezinde.

Isiphambano esakhiwe ngesondo (I-Pulsatilla campanella). © ama-nargs

Izimbali ezilengayo ekugobeni izimbali ezinomumo wezimbali ziyisici se lumbago (pulsatilla pratensis) Umbala we-lilac othulisiwe onama-ezithoni amanzi amnandi, amaqabunga esiliva avela ku-cirrus avela ngemuva kokuqhakaza kanye nomphetho obonakalayo we-velvet uwenze uthinte kakhulu. Uhlobo lwama-nigrican ngezimbali ze-ink-onsomi lithandwa kakhulu ngale ndlela.

ILumbago (Pulsatilla pratensis). © Vojtěch Zavadil

Ukudubula okuphansi kakhulu - lumbago Magadan (pulsatilla magadanensis) nge-rosette yamaqabunga afinyelela ku-5 cm ukuphakama kanye namasentimitha ayi-10 amasentimitha anezimbali ezinkulu ezimnyama, ezimibalabala zensimbi ngombala omhlophe ngokuhlaza.

Lumbago Magadan (Pulsatilla magadanensis). © ibpn

I-rosette enhle futhi enkulu yamafomu amaqabunga futhi lumbago Tarao (pulsatilla taraoi) Luhlaza okotshani, okusakazeke kakhulu futhi kuqoqwe ngamaqabunga ama-whorls kuma-rosette afinyelela ku-25 cm ubukhulu kugcizelela izimbali ezingajwayelekile ezinemibala emincane, efinyelela ku-2 mm ububanzi, amacembe anombala onsundu onsundu. Lesi isiphambano esibukeka kakhulu.

ILumbago Tarao (Pulsatilla taraoi). © k.kravchenko

Uma uthanda izitshalo ezingajwayelekile, khona-ke kufanele ubheke imbewu. lumbago tatevaki (pulsatilla tatewakii) Ingane efinyelela ku-20 cm ukuphakama ihlukaniswa izimbali ezibucayi, ezinjenge-lilac ezinama-stamens akhanyayo we-lilac afana nesiketi, ngaphezulu lapho, njengomqhele, isembozo seqabunga. Le lumbago iqhakaza ngaphambi kokuba amaqabunga aqhakaze ngo-Ephreli-Meyi.

ILumbago (Pulsatilla tatewakii). © BeateL

Izinhlobo ezimbili zokugcina lumbago - izinhlobo ze-alpine, eziphansi ngokusatshalaliswa kuzintandokazi ezimbili ze-lumbago zasezintabeni, ezibandakanya:

  1. I-Alpine yangemuva (pulsatilla alpina) - isisetshenziswa esidlule esinempilo ngo-ukhilimu, izimbali ezimhlophe noma eziphuzi ezithuthumela, eziqhakaza kusukela ngoMeyi kuya ku-Agasti. Ihluka kolunye uhlangothi lwasemuva ngokulinganiswa imbala okuncane, ukuguquguquka okukhulu kwesimo samaphayini. Ekuphakameni, amaqabunga anqunyelwe ku-10 cm, amahlumela - 20 cm.
  2. Intaba yangemuva (pulsatilla montana) futhi, njenge-alpine, ingeyezinhlobo ze-alpine. Iqhakaza ekuqaleni kukaMeyi, phakathi nenyanga, ijabulisa amehlo ngezinsimbi ezinombala onsomi obomvu onsomi kanye namaqabunga ashibhile e-cirrus-dissected. Ekuphakameni, ukubuka kukhawulelwe ku-20 cm.
I-Backache Alpine (Pulsatilla alpina). © Iman Heijboer

Ubuhlungu be-backache bungamangaza noma yimuphi umlimi ngenye ikhwalithi engabalulekanga - ukuhlukahluka. Lesi sitshalo sinokuhlanganisa kalula, futhi izinhlobo nezinhlobo ezintsha zingase zibonakale kwisiza sakho. Uma ukhula izinhlobo eziningana ze-lumbago, khona-ke cishe kuzoba nokuqothuka, futhi ngaphezu kwezilwane ezifuywayo, izinhlobonhlobo ezingalindelekanga ngokuphelele ngombala kanye nokwakheka kwezimbali nakho kuzovela ezinhlanyelweni. Ngakho-ke, i-lumbago ilungele kahle ukuqoqwa: izitshalo eziningi oziqoqayo, kulapho bazokumangaza khona.

Intaba ye-Backache (Pulsatilla montana). © artaplantelor

Kusetshenziswa ubisi lwamaphupho ekwakhiweni komhlaba:

  • njengesinye sezitshalo ezinhle kakhulu zezingadi zamadwala namawa;
  • ukuhlobisa amaqembu nezihlahlana nezihlahla eceleni komphetho wangaphambili;
  • njengama-accents emphethweni wezinkuni;
  • amaqembu aqoqwayo endaweni evulekile, utshani, umhlanga nge-sandwich;
  • emibhedeni yezimbali enomhlabathi ochotshoziwe wamatshe ne-mixborder ngokulahla;
  • endimeni yokuhlobisa izingcezu emadwaleni, amaqembu amatshe, izitebhisi;
  • njengokugcizelelwa kwezindawo ezisabekayo, imithambeka, izindonga ezisekelayo;
  • for izindawo zonyaka entwasahlobo kanye nemingcele, imibhede imbali islet.

Abalingani abahle kakhulu be-lumbago engadini: i-primrose, i-scyllus, i-crocus

Izimo ezidingekayo lumbago

Ubuhlungu beqolo ukukhula akulula. Izinhlobo ezahlukahlukene zalesi sitshalo zijwayele izimo zokuphila ezinhle kakhulu, kepha ngasikhathi sinye zikwazi ukujwayela kahle izinguquko zazo. Onke ama-lumbago anezidingo ezijwayelekile ezijwayelekile zezimo ezikhulayo, ezingafanele ukwephulwa.

Utshani bokulala buzokhula kuphela ngaphansi kwesimo sokukhulu ngokwanele, kepha hhayi ukukhanya okukhanya kakhulu.Ukufiphaza okukhanyayo, i-penumbra engazinzile noma indawo enelanga elungile ngokulinganayo kumahlumela engadi, kepha imvamisa amaqabunga amaqabunga amaqabunga amahle kakhulu nezimbali ezinkulu zokudubula kukhiqizwa ngombala wokukhanya olingisa amahlathi wepayini nezindawo zezintaba. Zonke i-lumbago, ngaphandle kokukodwa, zizizwa zingcono emithambekeni, hhayi ezindaweni eziphansi, ezifulethini. Zilungele ngokukhethekile kuzo izindawo ezinethambeka eliya eningizimu, ukuphakama kokufakelwa, njengama-alpine slides. Khetha izindawo zokwenza i-lumbago lapho amanzi, noma kungaba khona isikhathi eside, angagobhoza ngaphandle kwezingqinamba, angahlali emhlabathini.

Inhlabathi cishe icishe ifanele utshani baphupho, ngaphandle kwezindawo ezinomswakama. Ama-backbones aqhakaza kakhulu emhlabathini ovundile, omanzi omncane onamanzi amahle okuthola amanzi. Ukudonsa kubalulekile ku-lumbago, ngoba abakwazi ukuma zamyvaniya. Kepha eminye imikhawulo kufanele inikezwe ukunakwa okuningi. Ngemuva kwakho konke, i-lumbago izokuqhuma ngempumelelo kuphela enhlabathini enempilo, enezinto eziphilayo eziphuze kahle ngaphambi kokutshala. I-back backache ikhetha inhlabathi ene-acidic, konke okunye - okungenani kube ne-calcareous.

Lumbago ezejwayelekile. © ukumaka udayi

Ukutshala utshani bokulala

Ngaphambi kokutshala i-lumbago, kuyadingeka ukuthuthukisa inhlabathi. Amanyolo we-Organic angeniswa kuwo - umquba, i-humus, kanye nomanyolo omncane we-nitrogen (ngokwesibonelo, urea). Bese ufeza ukumba ngokuphelele. Njengoba utshani bephupho bunezimpande ezigxile kakhulu, ezicijile, ukucutshungulwa kufanele kwenziwe ngokujulile. Kuwo wonke ama-lumbago, ngaphandle kwentwasahlobo, kufanele kufakwe umunxe emhlabathini noma okungenani inhlabathi ene-alkaline ekhethiwe.

Thwala izitshalo kusuka eziqongweni yisithombo ekuqaleni kwentwasahlobo. Kepha izithombo zingatshalwa endaweni ehlala njalo kusuka ngoMeyi kuze kube sekupheleni kwehlobo (kodwa ukutshala ekuqaleni nakho kunikeza imiphumela emihle kakhulu).

Lapho utshala isitshalo, kubalulekile ukulondolozela ngokuphelele inhlama yobumba, zama ukunciphisa ukuxhumana nesitshalo. Kubaluleke kakhulu ukuhlinzeka ukunakekelwa okuphelele kwe-lumbago: phakathi nenyanga yokuqala, noma okungcono ngaphambi kokuqala kokuthuthuka okusebenzayo, i-lumbago kumele iniswe ngenkuthalo (kodwa ngaphandle komswakama ngokweqile).

ILumbago iyinto engabekezeleleki kangako. Izimila ezindala kuneminyaka eyi-10, cishe ngeke zisinde ekushintsheni kwendawo. Kepha-ke i-backache ayidingi ukuhlukaniswa, ukushintshwa okungapheli kwendawo yokulinyelwa. Uma ukuzalanisa noma ukufakelwa kudingekile, i-backache izokwembiwa ngenqwaba enkulu yomhlaba, ukuyigcina ngokuphelele lapho kwenziwa inqubo.

Lumbago ezejwayelekile. © Margrit

Ukunakekelwa emuva

Ubunzima bokukhulisa i-lumbago kuhlanganiswa ngokumangalisayo nokuhlanganiswa kalula. Lesi sitshalo asidingi ukunakekelwa okukhethekile, ngivumelanisa kahle nezimo zezulu zezulu.

Ubuhlungu bekhanda buzodinga ukuchelela kuphela ngesikhathi sesomiso, lapho izinga lokushisa lomoya lidlula okujwayelekile. Ngezinsuku ezomile nezishisayo, baphendula ngokuthambisa ekuniseleni, kepha ngeke badinge inqubo yokulala yotshani obuhlelekile. Futhi lesi sitshalo sizosinda lapho kunesomiso, kodwa awukwazi ukubala ngokuqhakaza okumangalisayo nokuchichima kuleli cala.

Ukugqoka okuphezulu kwamahlumela akhula kunoma yimuphi umhlabathi kubaluleke kakhulu ekuqhakazeni nasekuvuthweni kwezimbali eziqhakazayo. Ama-organics alethwa hhayi kuphela ngesikhathi sokutshala, kodwa futhi ekwindla njenge-mulch, enikezela ngengxenye yonyaka ye-humus kanye nokugqoka kwemvelo okuphezulu. Kepha kunconyelwa ukwenza izingxube zezimbiwa ngesikhathi sasehlobo kusetshenziswa isu lokugqoka lenyanga liphezulu (izikhathi ezi-2-3 zanele - ngoMeyi, ngoJuni kanye nasemhlabathini omncane njengakuJulayi). Njengamanyolo wotshani bokulala, kusetshenziswa kuphela amalungiselelo e-potassium ne-phosphorus, ngaphandle kwe-nitrogen.

Ubusika bokulala utshani

Ukulungiselela okhethekile ebusika kudingeka kuphela lumbago abasebasha. Ngaphambi kokuqala kweziqalo zokuqala, kungakuhle ukuthi uzimboze ngamahlamvu owomile noma amagatsha esihlahla sonwele saseYurophu emi ekwindla sekwephuzile. I-Shelter kumele yenzelwe izithombo ezincane ezihlwanyelwe kulo nyaka. Ngonyaka wesibili, i-lumbago ivikelekile kuphela ngaphansi kobusika obungenamakhithikhi. Umuntu obudala obudla utshani ubusika kahle ngaphandle kwendawo yokukhosela, inqobo nje uma inhlabathi ikhethwe kahle futhi akukho bungozi bokugcwala kwamanzi ngesikhathi samawunga.

Lumbago ezejwayelekile. © Maja Dumat

Ukulawulwa Kwezinambuzane Nezifo

Izinzuzo ezibalulekile ze-lumbago zifaka ukumelana nezinambuzane nezifo. Imvelo ivikele ngokukhululekile lesi sitshalo ezitheni nasezintweni ezingezinhle ngamasu wokuzivikela, futhi nokukhetha okulungile kwezimo ezikhulayo, utshani bokubulala ngeke bulimaze ngisho nokunakekelwa okungatheni.

Ukuzala kabusha kwe-Lumbar

Ngaphandle kwesimo sesitshalo esidala, indlela esemqoka yokusakazeka kwe-lumbago yindlela yembewu, ejwayelekile kubashayeli bezindiza. Into ekhona ukuthi i-lumbago itshalwe kabi kakhulu, akunakwenzeka ukubahlukanise esimweni esidala futhi uthole izitshalo ezintsha ngezindlela zokumila. Lokhu kunokuhlanganiswa kwayo: ukukhiqizwa okumbalwa kokumbiwa kuvumela i-lumbago ukuthi iqhubeke kahle nokumelwa endle, ngoba ukumba lesi sitshalo ezindaweni ezihlala emvelweni akunangqondo. ILumbago iqhakaza hhayi ekuqaleni konyaka wesibili emva kokuhlwanyela, kanti ezinye izinhlobo (zonke izintaba zasentabeni kanye ne-lumbago yasentwasahlobo) kuphela emva kweminyaka engu-7.

Isu lokuhlwanyelwa ikakhulu lincike ohlwini oluphambili lwe-lumbago: izitshalo ezingakubekezeleli nakancane ukufakelwa, noma zisencane, zihlwanyelwa ngqo endaweni yokulinyelwa noma, ezimweni ezimbi kakhulu, ezigodini ezithwalwa zinonyaka owodwa ubudala ngenhlama enkulu yomhlaba (ukuthunyelwa kungenziwa ekuqaleni kwentwasahlobo).

Isikhathi sokuhlwanyela imbewu naso singehluka. Imiphumela emihle inikezwa ngokuhlwanyela masinyane ngemuva kokuba imbewu iqoqwe emtshalweni, ngoJuni-Julayi. Kepha izithombo ezincane zizodinga ukunakekelwa okuyinkimbinkimbi ehlobo elishisayo, zizodinga ukubiliswa futhi zivame ukuniselwa. Ngakho-ke, abalimi abaningi bakhetha izinsuku ezihlukile futhi bahlwanyele imbewu eqoqwe ngonyaka ophelile entwasahlobo efudumele kahle. Izitshalo zasebusika ze-lumbago ezejwayelekile azisebenzi. Futhi i-alpine lumbago kuphela (i-alpine, intaba, iTatevaki neTarao) ekhetha ukuhlwanyelwa ekwindla nokuqina, kepha kungcono ukugxila kulwazi lomhlinzeki wembewu.

Izithombo lumbago. © Tshala

Ukuhlwanyelwa enhlabathini kwenziwa ngokwamasu ajwayelekile. Imbewu ihlakazwa ngemifuno emincane enobukhulu obungaba ngu-1 cm ngebanga elingaba ngu-20 cm phakathi kwezintambo. Izilimo kufanele zibe mnene, nenhlabathi kumele ibe lula. Ngaphambi kokuhluma, i-lumbago ihlinzeka ngokunisela okulula ngaphandle kokubopha amanzi, kugcina umswakama womhlabathi oqhubekayo. Ukuhlanganisa notshani noma hay kuzosiza ukuqinisa izimo.

Ukutshala izithombo kuhlanganisa ukuhlwanyela amahlumela ngo-Ephreli. Imbewu ayingcwatshwa, kepha icindezelwa kuphela kwisakhiwana futhi inyanyekwe kusuka phezulu ngesibhamu sokufafaza. Ukusuka ngaphezulu izilimo zidinga ukumbozwa ngefilimu noma ingilazi. Imbewu yeLumbago ingamila kuphela ekukhanyeni futhi emazingeni okushisa angaba ngu-24-27 degrees Celsius. Izithombo zivela ngokungalingani, akuyona yonke imbewu eza inqubo yokuziphonsa, futhi kwesinye isikhathi kudingeka ifakwe emanzini afudumele wokuhluma. Ubuhlungu buthwalwa bungene enhlabathini nabo ngoMeyi noma kamuva.

Kungakhathaleki ukuthi iyiphi indlela yokulima, ama-lumbago azokhombisa ukusebenza kwawo kokuhlobisa ngokugcwele kuphela eminyakeni eyi-3-4 ngemuva kokuhlwanyela, yize kungenjalo izinhlobo zezintaba eziqhakaza ngonyaka wesibili.