Izici eziwusizo kanye ne-contraindication ye-mbewu yezithelo

IPassiflora iyi-liana e-herbaceous yomndeni obalekayo. Lesi sitshalo saziwa ngokuthi: i-granadilla, isithelo se-peshen, isithelo sothando, inkanyezi yamahhashi, marquise. Ikhula esimweni sezulu esishisayo - efudumele, enomswakama ophakeme, lapho izinga lokushisa lesikhathi esibandayo sonyaka lingangeni ngaphansi kukaC.

Ngo-1840, umvini walethwa kuSukhumi futhi wanda ngenxa yezimbali ezinkulu ezinhle ezinobubanzi obungamasentimitha angama-5-7, izakhiwo eziwusizo nezokwelapha zengxenye yengxenye yesitshalo nezithelo ezihlwabusayo. Kodwa-ke, lesi sitshalo sine-contraindication ukuze isetshenziswe. Kepha qala kuqala.

Ukwakheka Passiflora

Imvamisa, umuthi usebenzisa utshani bePassiflora encarta. Siqukethe: ama-flavonoids, ushukela kanye nama-polysaccharides, ama-amino acid amahhala, ama-glycoproteins, ama-coumarins, ama-cyanogenic glycoside ginokardin, ama-alkaloids ase-indole eqenjini le-carboline, flavonoids.

Ingxenye esebenzayo kakhulu yesitshalo yi-passiflorin - into esebenza njenge morphine.

Izithelo ze-granadilla zaziwa kangcono njengezithelo zothando. Ubude bawo buhlukahluka kusuka ku-6 kuya ku-12 cm, futhi ububanzi bawo bube-4 - 8 cm. Izithelo zePastor ziphuzi futhi zinombala onsomi, zinesimo seqanda.

Ama-78% wezithelo angamanzi; Ama-2.4% ngamaprotheni; 0.4% - amafutha; 1.5% - i-fiber. Okuqukethwe kwekhalori kwe-100 g yomkhiqizo kungama-68 kcal.

Izithelo eziyi-100 g ze-granadilla ziqukethe amavithamini kuma-milligrams: C - 24; A 0.24; B1 - 0.02; B2 - 0,1; B3 - 2,5; B5 - 0.2; B6 - 0.4; B9-14; E - 0.4; H - 5 mcg; K - 10 mcg.

Ukwakheka kwamaminerali akwehluka kangako. Izithelo eziyi-100 g ziqukethe: i-potassium - 340 mg; calcium - 17 mg; i-magnesium - 9 mg; i-sodium - 28 mg; isibabule - 19 mcg; chlorine - 37 mg; phosphorus - 57 mg; insimbi - 1,3 mg; iodine - 1.3 mcg; I-Manganese - 0,12 mg; ithusi - 0,12 mg; i-zinc - 0,25 mg; i-fluoride - 20 mcg.

Izithelo ze-Giant Studer, osisindo sayo sifinyelela ku-3 kg, kanye nezithelo zentshisekelo ziqukethe i-serotonin ye-neurotransmitter, ngakho-ke ukusetshenziswa kwazo kukhonjisiwe ngesimo esingesihle sokudangala nokudangala.

Ama-glycosides eqembu le-flan akhona kwi-rhizome yesitshalo.

Izici eziwusizo nezokwelapha zesitshalo

Ngenxa yokwakheka okucebile kwe-Vitamin - amaminerali, ukuba khona kwama-organic acid nama-glucosides, lesi sitshalo sithole ukusetshenziswa kwezokwelapha. Kuyasiza ezimweni ezilandelayo:

• Ukwehlisa umfutho wegazi kanye ne-vasodilation, eyenziwe lula ngama-alkaloid aqukethe isitshalo.
• Ngemikhaba yesisu, amathumbu.
• Njengokupheliswa kokuphazamiseka kwemizwa, ukukhathazeka, ukuphazamiseka kokulala, ukukhathazeka ngokweqile, ukwelashwa kwe-vegetovascular dystonia, i-neurodermatitis. Le mishanguzo isetshenziselwa ukwelapha iziguli ezinesifo sokuwa, i-manic depression psychosis.
• Ekwelapheni ukuluthwa utshwala okungalapheki, izidakamizwa ziyasiza ngenxa yokuqukethwe kwe-central system yevuseleli yezinhlungu - ukulimaza. Ngesikhathi esifanayo, ukucindezela kwengqondo nokuphazamiseka kohlelo lwezinzwa olubangelwa isidingo sotshwala kuyancishiswa. Insomnia, imood ezimbi ziyaqedwa.
• Ngokunyuka kwe-cholesterol egazini. Izithelo zesitshalo ziqukethe ama-stearins - izinto eziqhudelana nama-molecule we-cholesterol ukuze kufakwe egazini, zinomthelela ekumbeni kwawo emzimbeni.
• Ngesikhathi sokunqamuka kokuya esikhathini noma i-premenopausal, i-granadilla inciphisa ukwesaba, ukukhubazeka kanye nokulala, okubangelwa ushintsho emazingeni e-hormonal.
• Ngenxa yokuqukethwe kwayo kwe-beta-carotene, ukusetshenziswa njalo kwezithelo zothando kuthuthukisa umbono.

Amaphilisi okulala amaningana kanye nama-sedatives aqukethe i-passiflora njengento esebenzayo: I-Palora, i-Novo-Passit, i-Sedistress, i-Alora.

Naphezu kwezakhiwo eziningi ezinhle, kwezinye izikhathi isitshalo singalimaza umzimba.

Ukulimaza nokuphikisana

Kukhona imbali yokwelapha kanye ne-contraindication. Awungeke usebenzise umuthi noma ukhiphe i-atherosclerosis yemithambo yemisipha yenhliziyo nobuchopho, infarction myocardial, angina pectoris. Iziguli ezinezifo zesisu zidinga ukubonisana nodokotela okokuqala.
Ngesikhathi sokusetshenziswa, kunconyelwa ukulahla umsebenzi, ukuqina okuningana okwandisiwe kokunakwa, ukushayela izimoto, izimoto.

Ukusetshenziswa kwe-granadilla kuphambene kubantu abane-allergies, ukungabekezelelani ngakunye ezingxenyeni zesitshalo.

Sebenzisa emithini yesintu

IPassiflora isetshenziswa njengendwangu eluhlaza yokwenziwa kwama-tinctures ne-infusions. I-tincture evela emaqabungeni esitshalo isiza nge-neurosis, i-arrhythmia yenhliziyo. Iphinde isetshenziselwe i- "turelable bowel syndrome", ukuqina kwesisu okubangelwa uhlelo lwezinzwa oluphathekayo.

Iresiphi ye-Tincture: esitsheni esinamandla angama-200 ml engeza u-2 tsp. amaqabunga amancane asikiwe wezithelo, athululela i-vodka futhi afake izinsuku eziyi-14 emazingeni okushisa asekamelweni, ngaphandle kokuthola ukukhanya kwelanga. Hlikihla ingxube. Ngaphambi kokusebenzisa, hlanganisa umthamo onconyiwe (1 tsp) nge-1/2 tbsp. amanzi, thatha ngesikhathi sokulala amasonto ama-2.
Njengephilisi lokulala, izindlela zokunciphisa umfutho wegazi nokwelapha ukuncika kunconywa ukuthatha ukumiliselwa kwezitshalo, okugeza.

Iresiphi Yokungenisa: I-1 tsp hlanganisa amaqabunga e-pasiflora oqoshiwe kanye nenkomishi 2/3 yenkomishi abilayo amanzi bese ushiya imizuzu eyi-10. ngokugcizelela. Cindezela ukumnika, kudla ngemizuzu engama-30. ngaphambi kokulala. Inkambo yokwelashwa iyinyanga eyi-1.

Ukugeza okuthoba: ukuqoqa amaqabunga amaqabunga, isiqu, izimbali (izimbali) ezinesithelo, fakwa esitsheni selitha, uthele amanzi abilayo, shiya ukumnika imizuzu engama-20. Bese ususa ukumnika, engeza kubhavu. Inqubo yokugeza iyanconywa izikhathi ezi-2 ngeviki.

Ukwehlisa ukunqamuka kokuya esikhathini, ukuqeda i-neurosis, kunconywa ukuthatha ukumiliselwa.
Iresiphi Yokungenisa: I-1 tsp hlanganisa izimbali ezingama-passiflora oqoshiwe nengilazi yamanzi abilayo, shiya imizuzu engu-15 ukuya kwengama-20. Cindezela, hlukanisa ukumnika kube izingxenye ezi-3 bese uthatha usuku lonke ngezikhathi ezithile.

Ukukhulelwa nokukhulelwa

Imithi equkethe i-granadilla ingasetshenziswa ngaphansi kokubhekwa kwezokwelapha ngesikhathi sokukhulelwa nokuqunjelwa.

Izinyanga ezintathu zokuqala ze-lactation azinconywa ukuthi zidle izithelo zezithelo zothando ngenxa yengozi eyandayo yokwakhiwa kwegesi nokusabela okungezwani nengane.

Izithelo zezithelo zothando ziqinisa umzimba wowesifazane okhulelwe. Izithelo zengeziwe kwi-yogurt, ushizi we-cottage, amasaladi ezithelo, ama-cocktails.
IPassiflora endlini noma engadini yasebusika ayiyona nje isithelo esinempilo, kodwa futhi ingumthombo wezinto zokusetshenziswa ekwelapheni izifo eziningi, into emnandi ngobuhle.