Ukudla

Isobho seklabishi esisha enenkukhu nenkukhu

Isobho seklabishi esisha enenkukhu nenelesi - kwesidlo sasemini sasehlobo sasehlobo. Lapho kudliwa iklabishi lanyakenye, isivuno esisha seklabishi elimhlophe sasingakavuthiwe, futhi isikhathi sesaladi yengadi sase sifikile, ngilungiselela lesi isobho esimnandi. Isaladi lishiya ngempumelelo iklabishi kusobho liklabishi, kuvela ukuthi liyathambeka. Kubalulekile ukungagayi imifino, kufanele ingezwe ekugcineni kokupheka, lapho imifino esemqoka ithambile. Iziphi izinhlobo zesaladi engingazisebenzisa ukulungiselela izifundo zokuqala? Ngicabanga noma yikuphi, kepha ukuhlolwa ekhishini kuletha inzuzo kuphela.

Okokuqala upheke umhluzi wenkukhu, lapho cishe usulungile, nquma imifino. Kusalokhu ukuqoqa konke epanini bese upheka isobho leklabishi entsha enenkukhu nenkukhu. Ngakho-ke, kuzokuthatha isikhathi esingaphansi kwehora ukulungiselela inkambo yokuqala enempilo, kodwa elula futhi enempilo.

  • Isikhathi sokupheka: imizuzu engama-50
  • Ukuhlinzekwa Ngesiqukathi: 6
Isobho seklabishi esisha enenkukhu nenkukhu

Izithako zokwenza isobho leklabishi elisha enenkukhu nenkukhu.

Okokupheka okusha kweklabishi:

  • I-300 g ye-lettuce yamaqabunga;
  • 200 g we-bell pepper;
  • I-100 g izaqathi;
  • 100 g anyanisi;
  • I-150 g yamazambane amasha;
  • I-150 g ye-zucchini;
  • 50 g anyanisi oluhlaza;
  • 15 ml wamafutha omnqumo;
  • iqabunga le-bay, izinongo.

Okwezitoko zenkukhu:

  • 700 g yenkukhu;
  • isixha se-parsley no-celery;
  • iqabunga le-bay;
  • ugarlic, usawoti, izinongo.

Indlela yokulungiselela isobho leklabishi entsha enenkukhu nenkukhu.

Pheka umhluzi. Ukuze wenze ukunambitheka, thatha ama-drumstick enkukhu, amaphiko nezinye izingxenye zenyoni enamathambo nesikhumba. Faka inqwaba ye-parsley ne-celery enezimpande, izinongo zenkukhu, iqabunga le-bay kanye nama-clove ambalwa kagalikhi. Pheka imizuzu engama-35 ngemuva kokubilisa, susa i-scum ngesipuni esitshiwe, usawoti ukunambitha. Hlunga umhluzi ophelile ngokusebenzisa ngesihlungo noma ngokusebenzisa i-colander ukuwenza ube sobala.

Bilisa bese uhlunga umhluzi

Thela uwoyela omnqumo ngaphansi kwepani elijulile, uphonsa amaqabunga ama-2 we-laurel no-anyanisi oqoshiwe.

Fry anyanisi epanini

Ngemuva kwalokho sengeza izaqathe ezigayiwe, sidlulisa imifino kuze kuthambe - isisekelo sephunga silungile. Uma unesikhathi, ungagawula izaqathe zibe yimichilo emincane, kuzoba kuhle kakhulu.

Faka izaqathi egayiwe

I-pepper bell yenyama ehlanziwe kusuka kuhlukanisi kanye nembewu, usike inyama ibe ngamabhubhu, uphonsa epanini.

Faka i-pepper bell emnandi ekugazeni

Amazambane amasha ngendwangu yami yokuwasha enengqimba enamakha, usike amazambane abe yizicucu ezinkulu. Sika i-zucchini yokuqala ibe yimibuthano nge-peel, ngoba ikhasi lintekenteke, awudingi ukulikhanda.

Sithumela i-zucchini namazambane epanini.

Faka i-zucchini namazambane epanini

Ngemuva kwalokho uthele umhluzi wenkukhu osashisayo, ulethe ku-thumba, upheke imizuzu engaba ngu-15, kuze kube yilapho amazambane esemi ngomumo. Ngenkathi imifino ibilisa, lungisa isaladi enamahlamvu. Cwilisa amaqabunga esitsheni samanzi abandayo ukuze ususe imfucumfucu, bese ususa amanzi. Sika amaqabunga abe yimicu emincane.

Qoba u-anyanisi oluhlaza kahle.

Imizuzu emi-5 ngaphambi kokupheka, uphonsa u-anyanisi nesaladi epanini.

Thela umhluzi epanini, ulethe ku-thumba bese ufaka imifino kanye nesaladi

Siletha isobho seklabishi ngamakhambi kubilishi futhi, upheke imizuzu emi-3-4, ususe esitofini, umboze ngesivalo.

Bilisa isobho seklabishi ngenkukhu neqabunga ulethisi

Isobho seklabishi esisha enenkukhu nenhlamvu ulethwa kusha. Sinambitha ukhilimu omuncu ukunambitha, ufafaze ngamakhambi amasha. Isifiso sokudla!

Isobho seklabishi esisha enenkukhu nenkukhu

Ngendlela, abapheki abaqeqeshiwe bahlunga umhluzi ngisho nange-cheesecloth, kepha ngendwangu embozwe ukotini eboshwe ngezendlalelo eziningana. Ngakho-ke ungafinyelela ukucisheka okuphelele.