Isoso se-Avocado sithandwa hhayi ekudleni kwaseMexico kuphela, kepha emhlabeni wonke. Ihanjiswa ngenhlanzi, inyama kanye nezitsha zemifino, ezisakazwa kuma-croutons noma isinkwa. Cabanga izindlela zokupheka zesoso se-alligator esidumile, esizongeza amanothi wezipayisi ezitsheni zakho.
I-classic guacamole
IGuacamole - isoso le-avocado - isidlo sezinto zokudla zaseMexico, esaziwa emhlabeni wonke. Iresiphi isukela endulo. Yasungulwa eMexico, yabe isisatshalaliswa eNingizimu Melika naseYurophu, lapho yathatha khona ukuziqhenya ngendawo phakathi kwezinye isoso esidumile. Okokuqala, kuzoheha abathanda izinongo. Iresiphi yeklasikhi ye-guacamole avocado sauce ifaka ugqinsi ugwetshwe kukatapheya, ukhilimu, ulamula noma ujusi kalamula nosawoti. Sikunikeza ukuthi uzame isidlo esimnandi.
Izithako
- ukwatapheya - 1 izithelo;
- utamatisi 1 pc. (ingathathelwa indawo yizinhlobonhlobo ze "Cherry" ngenani lama-pcs ama-3-4.);
- anyanisi - phansi kwekhanda;
- ulamula (ungathathelwa indawo nge lime) - uhhafu wezithelo;
- ugarlic - i-1 clove;
- i-cilantro entsha - amagatsha ama-2;
- usawoti ukunambitha;
- upelepele omusha womhlaba - ukunambitha;
Kungcono ukuthatha u-anyanisi we-avacado guacamole ngosayizi omncane ukuze kungaphazamisi ukunambitheka nephunga lezinye izithako.
Indlela Yokupheka:
- Geza i-alligator eliphakathi bese usula ngethawula.
- Hlukanisa isibeletho ngesigamu. Ukuze wenze lokhu, okokuqala yenza ukuhlangana kwesithelo kuwo wonke umjikelezo, usike uginindela ungene kuthambo.
- Ngaphezu kwalokho, izingcezu ze-avocado ziphenduka izinhlangothi ezihlukile ezihlobene, ngaleyo ndlela zihambise inyama kude nokhokho.
- Ukususa imbewu, i-avocado ibekwa ebhodini lokusika. Susa izandla zakho etafuleni ukuze ungalimali. Bathathe ummese, babashaye ngokucophelela emthanjeni, baqinisekise ukuthi ibala lingaphansi okumbalwa. Guqula ummese uzungeze i-axis yawo bese ukhipha umnyombo. Ungasebenzisa indlela ephephe: ngesipuni, usike inyama ye-avocado ezungeze ithambo futhi uyisuse.
- Thela ukwatapheya nge lime noma kalamula. Lokhu kuzovikela ukuphuma kwe-oxidation kanye nokwenza mnyama mnyama izithelo.
- Ngesipuni, susa yonke inyama (ungavele usike ikhasi) bese ugaya nge-blender esimweni se-puree.
- Geza utamatisi kahle, womile bese uthathe ama-cubes amancane.
- Cwecwa u-anyanisi bese unquma kahle.
- Cwecwa legalikhi bese udlula emshinini.
- Hlanza amagatsha e-cilantro ngaphansi kwamanzi agobhozayo, omile ngethawula bese usika fake.
- Dlulisa zonke izithako endishini yesaladi, usawoti, pepper bese uxuba kahle.
Isoso Kunconywa ukuba kususwe ngokushesha emva ukupheka.
I-Ready guacamole ayishiyelwa isikhathi esizayo. Kufanele idliwe ngokushesha, ngaphandle kwalokho ngeke ifaneleke ngenxa ye-oxidation. Impilo yamashalofu ephezulu ye-usawoti ingosuku olulodwa.
Ukuhluka kwenyama
Ekuphekeni, kunezindlela ezingaphezu kweshumi zokupheka amasoso wokunambitheka okuhlukile nobunzima bokulungiselela. Ukuthatha njengesisekelo, ungazama ngokwakho futhi uqhamuke nenketho yakho. Okwamanje, sinikeza ukupheka i-avocado sauce (izindlela zokupheka ezinezithombe) zenkukhu noma inyama.
Isosi esishisayo esiphundu
Izithako
- anyanisi oluhlaza - izimpaphe ezimbalwa;
- lime - 1 pc. (ungasebenzisa ulamula, kuzodingeka uhhafu kuphela);
- ukwatapheya - izithelo ezi-3;
- ugarlic, amakhanda - ama-2 ama-PC .;
- usawoti - ngokususelwa kokuthandayo.
Indlela Yokupheka:
- Geza ukwatapheya, uwomile ngethawula, bese ususa itshe (ngemininingwane yokuthi ungakwenza kanjani lokhu, bheka iresiphi yeGuacamole ngenhla). Ngesipuni, susa uginindela, uthele kahle ngelamula noma kalamula.
- Usebenzisa imfoloko (ungafuza nge-blender), ugaye uginindela weparele le-alligator bese ufaka usawoti kancane.
- Ngemuva kokususa i-husk kusuka ku -galikhi, uyinqume kahle ngommese (ngejubane, ungamane weqe ngokusebenzisa ucindezela).
- Geza u-anyanisi oluhlaza ngokuphelele bese usika.
- Zonke izithako zengezwa ku-avocado puree futhi zixubeke kahle.
Uma ufisa, engeza i-cilantro eqoshiwe ku -oso.
Isoso selilungile futhi ungalisebenzela etafuleni.
Sauce "Mole"
Lokhu kuhlukahluka kuyamangalisa futhi kuyaphunga.
Izithako
- lime - 1 isithelo (ngenxa yokushoda kuso, buyisela ulamula, uthathe uhhafu kuphela);
- upelepele oshisayo noma izinhlobo zeChili - 1 pod;
- ukwatapheya - izithelo ezi-3;
- upelepele obomvu - 1 pc.
Indlela Yokupheka:
Le nguqulo ye-avocado sauce yenyama ilungiswa ngokufana nalena edlule. Umehluko kuphela ukusetshenziswa kwensimbi ebomvu nepelepele ne- "chili" esikhundleni sikagalikhi no-anyanisi oluhlaza. Kufanele zigezwe kahle, zihlanzwe imbewu nemithungo bese zisikwa kahle, zifinyelele esimweni esicishe sibe puree. Ubuningi obupholayo bungezwe ku-pulp echobozekile yeparele le-alligator uhlanganise kahle.
Lezi zinketho ezimbili zisebenza emhlabeni wonke futhi zivumelana ngokuphelele nenyoni, futhi izinhlobo ezahlukahlukene zenyama, isibonelo, iwundlu, inyama yenkomo egcizelela ukunambitheka kwazo.
IGuacamole enoMint
Iresiphi ye-avocado guacamole isoso nge-mint ne-cilantro ifaka inguqulo yakudala ngokufakwa kwepelepele elishisayo nama-chips we-corn. Inombolo ehlongozwayo yemikhiqizo yenzelwe ukuhanjiswa okungu-4.
Izithako
- i-cilantro - 0,08 kg;
- lime - 1 izithelo;
- upelepele - 1 pod;
- ukwatapheya - ama-2 ama-PC .;
- ugarliki - ama-4 clove;
- usawoti ukunambitha;
- i-mint entsha - yokusebenzela;
- izinhlamvu zommbila - zokusebenzela.
Indlela Yokupheka:
- Cwecwa kanzulu esithelo esigcotshwe ukwatapheya bese ususa itshe.
- Ukuze izithelo zingabi mnyama, ziniselwa ngejusi kalamula.
- Hlikihla inyama ku-grater ephakathi nendawo.
- Geza i-cilantro ngaphansi kwamanzi agobhozayo, usike amaqabunga bese ufaka i-blender.
- Cwecwa i-garlic bese uyithumela ku-blender.
- Thela ijusi yengxenye yelamula bese ugaya isisindo kuze kube bushelelezi.
- Faka i-avocado egayiwe, usawoti ku-blender bese ugaya kahle ku-mousse
- Upelepele weChili uthathe izingcezu ezacile.
- Dlulisa i-sauce eqediwe kwizitsha zesaladi, faka upelepele omncane ngaphambi.
Khonza ngososo lwe-avocado ngama-chips we-corn.
Ukusuka kokupheka okungenhla kuyabonakala ukuthi amasosi alula, kepha anamnandi kakhulu futhi acwebezelayo angenziwa kusuka kumatapheya, alungele noma yisiphi isidlo futhi awanikeze ukuthinta okungaxutshwe nokudla kwaseMexico.
