Isaladi yemifino nelayisi ebusika

Isaladi yemifino enerayisi ebusika iyi-zucchini emnandi kakhulu, isitshalo seqanda nezaqathe ngelayisi, okuthi ngaphambi kokukhonza kudinga nje ukufuthelwa epanini lokuthambisa noma ku-microwave.

Le iresiphi ilungele imenyu esezingeni eliphakeme nethebula yemifino.

Isikhathi sokupheka: ihora eli-1 imizuzu engama-20.
Ubungako: amathini ama-2 anesilinganiso esingu-0,7 l.

Izithako zesaladi yemifino nelayisi ebusika:

300 g welayisi elimhlophe;
1 kg we-zucchini;
I-600 g isitshalo seqanda;
I-350 g izaqathi;
I-200 g yamatamatisi;
inhloko kagalikhi;
upelepele oshisayo;
I-100 ml yamafutha yemifino;
10 g kasawoti;
iqembu elincane le-parsley.

Indlela yokulungisa isaladi yemifino nelayisi ebusika.

Ukulungiselela isaladi yemifino nelayisi ebusika, uzodinga ipanishi enkulu ejulile enezindonga ezinde futhi phansi. Sifaka izitsha esitofu, uthele uwoyela. Izaqathe zenziwe ngodli cishe ngesigamu sentimitha, siphonsa ku-oyili we-karoti, sidlula imizuzu engu-7.

Dlula izaqathe

Faka imifino esele nayo. Okokuqala engeza isitshalo seqanda esisikiwe. Kwindlela eziningi zokupheka zikagogo, isitshalo seqanda kuqala ukululekwa ngosawoti ukuze ubumunyu buwashiye, kepha kusukela lapho amanzi amaningi asesegelezile, nemifino yesimanje ayinawo umunyu, ngenxa yabazalisi!

Faka isitshalo seqanda esisikiwe ku-ukuthosa

I-Zucchini ikhasi, susa imbewu nenyama evulekile. Sika le ngxenye eminyene ibe ama-cubes asayizi ofanayo nama izaqathi nge-isitshalo seqanda. I-zucchini emincane enezinhlamvu ezingafakwanga nesikhumba esibuthakathaka ingahlanzwa. Sithumela i-zucchini epanini.

Faka i-zucchini elisikiwe ekugazeni

Sika i-pod ye-pepper eshisayo ibe amasongo. Sihlanza inhloko encane yegalikhi, nquma fake noma sidlulise ama-clove emshinini wokucindezela, engeza kwezinye izithako.

Qoba ugarliki kanye nopelepele oshisayo, engeza ku-okugazingiwe

Faka utamatisi imizuzwana engama-20 emanzini abilayo, opholile ngaphansi kwempompo bese ususa isikhumba. Sinquma utamatisi ngenhlanganisela, sijikijele epanini.

Cola utamatisi ohlutshiwe bese ufaka ku-stew

Ngemuva kwalokho uthele lonke usawoti, umboze uvalwe ngesembozo bese ubila ngokushisa okuphakathi imizuzu engama-20, ngasikhathi lapho sizopheka irayisi ngokwahlukana.

Hlambulula ubilise irayisi

Thela irayisi emhlophe endishini, uthele amanzi abandayo, hlambulula kahle. Siguqula amanzi kaningana size sibe sobala ngokuphelele. Bese uthele ama-250 ml wamanzi abandayo epanini, engeza okusanhlamvu okuhlanjiwe, upheke emlilweni ophansi imizuzu eyi-17 ngemuva kokubilisa Ipani kufanele livalwe ngokuqinile, alikho usawoti oludingekayo.

Imifino ingasuswa emlilweni lapho sekusondele wonke umswakama, ngalesi sikhathi irayisi isizobe isilungile.

Imifino ethosiwe yesaladi nelayisi ebusika

Ngakho-ke, hlanganisa okusanhlamvu nemifino ehlotshisiwe, zama, uma kunesidingo, engeza usawoti kanye nokuthosa ngendlela oyithandayo. Hlanganisa kahle, faka isitofu futhi, ufudumele imizuzu eyi-10 ngaphezu kokushisa okuphakathi.

Hlanganisa irayisi ebilisiwe nemifino ethosiwe

Misa amathini okulungiselelwe kuhhavini ngebhodlela phansi (izinga lokushisa lama-degrees ayi-120, isikhathi imizuzu eyi-10). Bilisa lamabhodwe lacquered ukulondolozwa imizuzu 5.

Sipakisha isaladi yemifino nelayisi ezitsheni ezifudumele. Dweba ummese odongeni ukuze ususe amaphakethe omoya. Sigcwalisa amabhange cishe kuya phezulu. Ungqimba omncane wamafutha emifino ebunjiwe nawo ungangezwa ngaphezulu.

Faka isaladi yemifino nelayisi ezitsheni, hlanza bese uvala

Sivalela izimbiza, sizibeka kubhavu wokuhlanza ogcwele amanzi ashisayo. Ngemuva kokubilisa, gxilisa imizuzu engu-15, bese uvala ukhokho, upholise bese ususa isaladi yemifino nelayisi ukuze igcinwe emiphongolweni epholile.