Isitshalo seLumbago, sinamandla athile. Inganekwane eyodwa ihambisana nalesi sitshalo. Omunye ovela ezingelosini ezinkulu, ukuze aqede amademoni nemimoya emibi, wadonsa umcibisholo wagwaza isiphambano imbali imbali ngokuphelele, imimoya emibi yafihla ngemuva kwayo. Kusukela lapho, kukholakala ukuthi ngubani ophatha iphupho naye kulelo demoni abaleke.
Kufanele kube sendlini, kubekwe emakhoneni, komile, ingcebo nenhlanhla kuyilandele, nemimoya emibi izodlula kule ndlu. Ulala utshani, kungani beyibiza ngokuthi,, abaningi bazibuza lo mbuzo?
Imininingwane ejwayelekile ngesitshalo se-lumbago
Ezizweni eziningi zomhlaba, utshani baphupha buhambisana nobuthongo. Mhlawumbe lokhu kungenxa yokuvela kwesitshalo uqobo. Utshani bokulala bumbozwe izinwele ezibucayi, ezithambile ezenza ucabange ngokulala, ukuphumula nokuphumula. Kunezinganekwane ukuthi ngokushesha nje lapho ufaka iphupho ngaphansi kotshani, uzolala ngokushesha.
Ukulala utshani, lapho kuqhuma, kumbozwe okumnandi lapho kuthintwa, i-villi. Futhi ama-inflorescence e-lumbago abukeka njengezinsimbi.
Phambilini abazingeli, bebheka amabhere, bafika esiphethweni sokuthi i-lumbago inekhono lokuphamba futhi inciphise ukulala. Ikakhulu impande inempahla enjalo, yingakho kwavela igama lesibili utshani bokulala.
ILumbago ekhula kusuka ezinhlanyelweni ekhaya
Utshani bokulala luyimbali ekhula ngokushesha, enentwasahlobo. Kunezinhlobo ezingaba ngu-40 zalesi sitshalo. Ihlala ikakhulu ezimeni zezulu ezifudumele nezesimo sezulu.
Izitshalo eziqhakaza engxenyeni yesibili ka-Ephreli, zithumba ukuqala kukaMeyi. Ama-inflorescences ngendlela yezinsimbi abubende onsomi. Ngemuva kwe-inflorescence, amaqabunga aqala ukuvela, futhi bona, nge-villi yabo eminyene, banikeza ukubukeka okukhethekile ezimbalini.
I-villi esembali iyisindisa ekulahlekelweni ngumswakama kwisomiso futhi ivikele ku-hypothermia. Ngakho-ke, iyamelana nezinguquko zesimo sezulu sentwasahlobo. Ukuze kube nobuhle obungathethekiyo nokungabekezeleleki, abaningi batshala isitshalo sokulala utshani endaweni yabo. Ukuhlwanyelwa kwenziwa kuphela ngembewu.
Isiphambano esijwayelekile singuvalo, simelana nesithwathwa, sibekezelela isomiso kahle. Ifinyelela ukuphakama okungamasentimitha angama-30, futhi esihlahleni esisodwa kukhona ama-inflorescence angama-50 ngasikhathi sinye.
Lumbago ukufika kokwejwayelekile nokunakekelwa
Ezinyangeni ezimbalwa ngemuva kokuqhakaza izithombo, imbewu yotshani yokulala ingavele ihlwanyelwe. Kungcono ukuqala ukulala utshani kusuka ezinhlanzini ngoMashi noma ngo-Ephreli.
Uma kungenzeka, cwilisa imbewu kusisombululo se-ancinic acid amahora ambalwa. Ukulala utshani okusakaza imbewu, kuyadingeka ukutshala ezindaweni zokugcina izithombo noma ezitsheni ezimboziwe.
Ukunakekelwa nokulinyelwa kwe-lumbago kumele kwenziwe ngokucophelela, imbewu kumele ibekwe emhlabathini futhi icindezelwe kancane. Ukuze uthole izithombo ezinhle, kudingeka unikeze izinga lokushisa elilungile lofika kuma-degree angama-26 kanye nomswakama owandisiwe.
Ukutshala ezitsheni ezihlukile kufanele kwenziwe lapho kuqhamuka amaqabunga amathathu esitsheni. Kepha ngenkathi lesi sitshalo sizokhula ngemuva kokutshala, ingxenye yaso engenhla ikhula kahle. Ekupheleni kwehlobo, izithombo zotshani zilala zingatshalwa endaweni evulekile engadini.
Uma ugcina imbewu esiqandisini, khona-ke ihlala isebenza kuze kube iminyaka emihlanu. Kepha kwenzeka ukuthi imbewu ayifuni ukuvuka, khona-ke kuyadingeka stratation.
I-strack stratization
Ukuze imbewu ihlume kunalokho, idinga ukudluliselwa ezingxenyeni ezinethambo elingunyaziwe, futhi ngenxa yalokhu, sawdust, peat noma isihlabathi, ngokwesilinganiso esingu-1: 3, kufanelekile. Sibashiye egumbini elipholile elinamazinga okushisa acishe abe munye, cishe inyanga.
Ukutshala utshani nokunakekela engadini
Indawo esizeni kufanele ikhethwe elangeni ngesithunzi esincane. Inhlabathi kumele ivundiswe nge-limestone noma ngomanyolo wezimbiwa. Ayithandi umswakama osimeme. Kuyadingeka ukutshala kude kuze kufike ku-50 cm, kusuka komunye nomunye.
Udinga ukondla izikhathi eziningana ngesizini ngomanyolo we-phosphorus. Eminyakeni yokuqala yokuphila ebusika, kungcono ukumboza ngamahlamvu noma notshani. Endaweni eyodwa, ngaphandle koshintsho, lukhula lube yiminyaka eli-10.
Ubuhlungu bezinhlungu zingemuva kokuphulukiswa kwezakhiwo. Lesi sitshalo sisetshenziswa njenge-ejenti yokuthambisa imizwa. Yehlisa umfutho wegazi ophakeme, yehlisa i-tachycardia, ukukhuphuka kwenhliziyo nokuphefumula ngokushesha.
Emithini yabomdabu, utshani obomile busetshenziselwa ukulala kahle nokuthulisa uhlelo lwezinzwa. Njengama-tincture, ngaphandle, njengokugaya, asetshenziselwa izinhlungu emuva nasemalungeni, emikhondweni, ezifweni zesikhumba fungal.
Isitshalo esisha esisanda kukhiwa sinobuthi futhi, lapho sithintana nesikhumba, sibangela ukuvuvukala nokushisa kwesikhumba okufana nokushiswa kwesikhumba okwenziwe ngeziqu zokuqala. Ngakho-ke, utshani kufanele busetshenziswe kuphela kwifomu elomile.
Joyina Herb Tincture
Gaya isitshalo cishe ngo-12 g bese uthele ingilazi ye-vodka. Gcizelela isonto, bese usebenzisa njengokugaya.
Umhluzi wakhe ungangezwa lapho ugeza. Ukuze wenze lokhu, gaya utshani obomile bese unezela ilitha lamanzi, ubilise imizuzu emihlanu. Faka endlini yokugezela kuze kube kathathu ngesonto, isifundo yizinsuku eziyi-15. Kukhuthaza ukulala kahle.
Futhi ukuthatha ngaphakathi udinga u-10 g wotshani obomile, uthele ingilazi yamanzi abandayo bese ugcizelela usuku. Thatha isipuni ezimbalwa kuze kube kane ngosuku. Iqinisa umfutho wegazi kanye ne-tachycardia.
