IDandelion ingesinye sezitshalo ezi-herbaceous ezivame kakhulu eNyakatho Nenkabazwe. Akumangazi ukuthi i-dandelion, okuyindawo yayo yokwelapha kanye ne-contraindication namanje okugxilwe ekunakekelweni kwezokwelapha, sekuyisikhathi eside isebenza njengento eluhlaza yokwelapha i-infusions nokupholisa.
I-dandelion yokwelapha: incazelo nokusatshalaliswa
Lapho nje iqhwa liphela, endaweni ephakathi yeRussia yellow dandelion inflorescences ivulekile. Ehlobo, izimbali zenzeka ezinye izikhathi ezi-1-2, insimu lapho izixha zegolide ziphenduka ifu lama-parachutes omoya endiza ngamashumi amaningi namakhulu amamitha. Ngenxa yesivinini esikhulu sokusatshalaliswa kanye nokungathobeki ezindaweni eziningi zobubanzi, isiko seliphenduke ukhula.
Isitshalo esingenamkhawulo esiyindilinga esine-rosette eyisisekelo kanye nama-basiketi ama-inflorescences emigodini eyakhiwe eyakhiwe ehleli eceleni, ogangeni nasezithebeni, okungukuthi, cishe yonke indawo. Impande enamandla yenduku isiza ukuthola ukudla nomswakama ezimeni ezingezinhle kakhulu. Futhi yena, kanye namaqabunga neziqu zesitshalo kucebile ngojusi omhlophe onsundu, okhishwa emoyeni futhi, uma omile, ushintsha umbala ube nsundu onsundu.
Ngenxa yocwaningo olunzulu lwezakhiwo ze-dandelion, kwavela ukuthi izinto ze-bioactive zikhona kuzo zonke izingxenye. Yini ebalulekile ezintweni zokwakha? Yini i-dandelion ewusizo kuyo?
Ukwakheka kwezinto eziphilayo nezinzuzo zezempilo ze-dandelion
I-Dandelion isetshenziswa ngokwesiko emithini yesintu, yamukelwa yi-pharmacopoeia esemthethweni. Lesi sitshalo sikwabona ukuqashelwa okunjalo kwesakhiwo saso esinothile wezinto eziphilayo.
Izici zokwelapha ze-dandelion kanye ne-contraindication ekusebenziseni kwayo zingumphumela womsebenzi wezinto ezisebenzayo ekwakhiweni kwama-rhizomes, iziqu, izimbali namaqabunga esitshalo:
- Isitsha samavithamini sifaka amakhompiyutha adingekayo njenge-carotene, amavithamini e-B, i-ascorbic acid, amavithamini PP no-E.
- IDandelion inothile kuma-organic acids.
- Izinto zokwakha ziqukethe i-terpenes, ama-flavonoid, ama-resins kanye nokubabayo, amafutha abalulekile nama-tannins.
- Ukwakheka kuqukethe i-glycosides, inulin ne-aspargin.
- Ukwakhiwa kwamaminerali nakho kubanzi. Phakathi kwezinto ezi-micro and macro, i-iron ne-manganese, i-potassium ne-boron, ithusi ne-phosphorus, i-calcium nezinye izinto ezingenakuphindeka.
Izici zokupholisa zezimbali ze-dandelion kungenxa yobuningi bamavithamini, kufaka phakathi i-ascorbic acid ne-lutein, amaprotheni nosawoti wamaminerali. Ama-perianths aphuzi we-yellow dandelion ayindwangu eluhlaza okwesibhakabhaka yasekuqaleni, lapho isitshalo sidlulisela umbala welanga, amaminerali namaprotheni.
Izici eziwusizo zezingxenye zezitshalo
Kumaqabunga aphezulu anonqenqemeni olugobile, amaqabunga alesi sitshalo aqukethe izinto ezifanayo njengezimbali eziphuzi eziphuzi. Kepha imifino ine-protein ne-phosphorus ethe xaxa, amahlamvu asemancane asetshenziswa njengomkhiqizo obalulekile wokudla, engeza amasaladi, ukudla okulula, ama-marinade nokugcwaliswa kaphayi. Ngezakhiwo eziningi eziwusizo, amaqabunga e-dandelion ane-contraindication. Njengoba bekhula eluhlaza okotshani, ukufutheka kuqongelela, kuguqula ukunambitheka kwamahlamvu, okungemnandi kangako ukuwadla.
Izakhi eziningi ezinezimpande ze-dandelion ezinamandla, eziqinile. Indwangu yabo emhlophe emhlophe iqukethe:
- yinkimbinkimbi yama-organic acid;
- amafutha anamafutha;
- ama-glycosides abandakanyeka ekwakhekeni nasekuvusweni kabusha kwezicubu;
- ama-tannins;
- umumbu;
- umunyu;
- irabha;
- i-fiber yokudla, kufaka phakathi i-inulin.
Yini izakhiwo zokwelapha kanye ne-contraindication ye-dandelion izimpande? Zonke izinto ezifakwe kuhlu ziyasebenziseka noma zingasebenzi kancane. Indima ekhethekile idlalwa yi-inulin, esebenza njenge-sorbent yemvelo ekhipha ubuthi kanye nobuthi emzimbeni, ivuselele umsebenzi wokugaya ukudla, futhi yakha i-fructose kanye nokuphuma kwayo esiswini.
Izinzuzo zezempilo ze-dandelion: izakhiwo nobubanzi
I-Dandelion isitshalo esimila imifino nama-rhizomes akhe indawo eqinisayo, evuselelayo. Amavithamini abalulekile, amaminerali nama-amino acid abuyisa izinsalela zomzimba eziwohlokayo, anikeze amandla futhi adale indawo yokubekelela, yokuvuselela kabusha, neyokuvuselela kabusha.
Ngaphezu kwalokho, amalungiselelo asuselwa ezintweni zokwakha, futhi asetshenziselwa izinzuzo zezempilo ze-dandelion:
- hlela izinqubo ze-metabolic;
- vuselela umsebenzi wesisu namathumbu;
- khuphula ukukhiqizwa kwejusi esiswini;
- i-cholesterol ephansi, ukunciphisa ingozi ye-atherosulinosis noma ukunciphisa inkambo yesifo;
- ukusiza nge-hypertension kanye nokwehluleka kwenhliziyo;
- ukunciphisa izinhlungu;
- sibonga ukufutheka, ukucasulula ukunambitheka, ukukhulisa isifiso sokudla;
- sebenza njengezidakamizwa ze-choleretic kanye nama-diuretics;
- abe ne-diaphoretic ne-antipyretic, kanye nomphumela we -ororant;
- buthakathaka kancane;
- vimbela ukuvuvukala;
- thambisa futhi, uma kunesidingo, yenza ithoni.
IDandelion inomphumela onenzuzo ekwakhekeni kwegazi, isebenze ekukhiqizweni kwamangqamuzana egazi abomvu namaseli amhlophe egazi, enzelwe ukulwa nemithombo yokuvuvukala. Uhlu lwezindawo zokwelapha ze-dandelion kanye ne-contraindication zokusetshenziswa kwalo lubandakanya i-bactericidal, anthelmintic, antifungal imiphumela.
Izinkomba zokusebenzisa i-dandelion
IDandelion inezinto eziningi ezisebenzayo ezisetshenziselwa abantu kanye nomuthi osemthethweni. I-Dandelion isetshenziswa njengenqubo yokuqinisa nokuvuselela umzimba ejwayelekile. Amakhambi aqukethe i-inulin alungele isifo sikashukela. Zivuselela imetabolism, zigcina ibhalansi ye-lipid futhi isebenza ngempumelelo ekunciphiseni isisindo kanye nezifo zomzimba.
Ngenxa yesizathu esifanayo, itiye le-dandelion lidakiwe uma ufuna ukuhlanza umzimba ubuthi nangobuthi. Umuthi we-herbal ngosizo lwalesi sitshalo usiza ukuthuthukisa ukwakheka kwegazi, ususe ngokuphephile i-edema, ulondoloze amathambo namajoyinti aphilile. Nge-rheumatism kanye ne-arthritis, i-dandelion ayiphulukisi nje kuphela, kepha futhi iyabulala izinzwa.
Njenge-diuretic, i-dandelion isiza ukubhekana nemiphumela yobuthi bokudla, umfutho wegazi ophakeme nokuvuvukala.
Ngaphezu kwalokho, ukwelashwa akuholeli ekusweleni kwe-potassium, kepha kuyamelana nokukhula kwe-microflora ye-pathogenic, kunomthelela wokulwa nokuvuvukala futhi kuchazwe izifo zesinye kanye nezinso.
Lesi sitshalo sine-antipyretic, diaphoretic effect, ewusizo kwizifo zokuphefumula nezonyaka. Itiye le-Dandelion lijwayeza ukulala kahle, ligcina ithoni yomzimba futhi likhulule nezimpawu zokucindezela.
Imithi esekwe eDandelion iyasebenziseka ukuqunjelwa, i-lazy esiswini kanye nezinye izinkinga zokugaya ukudla. Isitshalo, uma sisetshenziswa njengokuyalelwa udokotela, siyasebenza ezifweni zesibindi.
Kwi-oncology, impande ye-dandelion isetshenziswa njenge-ejenti yokusekela ekhuthaza ngokwemvelo ukuvuselelwa kabusha futhi inezindawo zokuhlanza. Ngaphezu kwalokho, i-dandelion ithuthukisa ukwakheka kwegazi, ikhulule ukuvuvukala futhi isekele imetabolism ejwayelekile.
Ukusetshenziswa kwangaphandle, utshani be-dandelion bunomthelela ekwelashweni kwezinduna, eczema, warts nezomila owomile, kanye nokushiswa, izilonda nezinye izinqubo zokuvuvukala.
Contraindication nokusetshenziswa kwe-dandelion yokwelapha
Ukuqoqeka okuphezulu kwezinto eziphilayo akusona kuphela isiqinisekiso sokusetshenziswa, kodwa futhi kuyingxenye yengozi. Akumangazi ukuthi ngezindawo eziningi ezisebenzayo, i-dandelion yezokwelapha ine-contraindication.
Itiye, i-decoction namanye amalungiselelo asuselwa ezintweni zokwakha angeke athathwe uma inyongo iphazamiseka futhi imigoqo ye-bile ivinjiwe. Contraindication yizifo zomgudu wesisu, isibonelo, i-gastritis, isilonda se-peptic. Ngisho nokuqunjelwa kunganda ngenxa yomthelela ovuthayo we-dandelion. Umphumela ofanayo, kanye nomphumela ocasulayo, uyobe ungathandeki ngesikhathi sokukhulelwa nasezinganeni ezincane.
Izakhi zezinto zokwakha zezitshalo zingadala ukungahambelani kahle, ukulunywa, ukuvuvukala, ubomvu besikhumba nolwelwesi lwama-mucous.
Ekusetshenzisweni kwe-dandelion kwezokwelapha zendabuko bekuwusizo ngempela, ungawunaki imithamo enconyiwe. Futhi ngaphambi kokuvula itiye le-herbal, i-decoction, i-lotions, udinga ukubonana nodokotela wakho futhi uthole ukuvunywa kwakhe.
Nge-overdose yemikhiqizo esekwe dandelion, ukusabela okungekuhle njengokuguguleka kokugaya ukudla, isiyezi, nokucanuzelelwa kwenhliziyo kungenzeka.
Ungaqoqa nini impande ye-dandelion ngezinhloso zokwelapha
Okuqukethwe kwezakhamzimba ezintweni zokusetshenziswa kwezitshalo kuyahlukahluka kuye ngesizini. Uma uqoqa izimpande namaqabunga ngesikhathi esingafanele, izinzuzo zokuphuza umuthi zizoncipha kakhulu.
Ungavuna nini i-dandelion ukuze izakhiwo zokupholisa zesitshalo ziphezulu? Kungcono ukumba izimpande ekwindla, lapho isitshalo siqoqana nosilika ebusika, noma ekuqaleni kwentwasahlobo ngaphambi kokuqhakaza.
Izimpande ezinkulu azikwazi ukutholwa ngesandla, ngakho-ke ifosholo elibukhali le-bayonet liyodingeka ekhasini elisebenzayo. Lapho izitshalo sezimbiwa futhi zigezwa, zomiswa emaphaleni enkuni noma epulasitiki. Ngemuva kwezinsuku ezingama-4-5 zisemthunzini, endaweni eyomile, enomoya omncane, izinto zokusetshenziswa zilungele ukugcinwa. Ku-40-50 ° C inqubo ishesha, kepha akufanele ukwenyuse izinga lokushisa, uma kungenjalo iningi lamavithamini, uwoyela obalulekile nama-asidi lizomane liphume.
Ngokungafani nezimpande ze-dandelion, utshani buvunwa ngezinjongo zokwelapha lapho isitshalo sesivele siqhakaza. Izinto ezingavuthiwe ezomisiwe zigcinwa ezitsheni zengilazi noma ezikhwameni zamaphepha ezivikelwe emswakama naselangeni.
