Isaladi yemifino ye-Physalis (iresiphi no-anyanisi, utamatisi nesipinashi) - i-appetizer ekhanyayo, enempilo, ephansi enekhalori yemifino emisha, efanelekile amamenyu wemifino nethosi, kanye nesitsha esisetshenziselwa izitsha zenyama nezinhlanzi.
![](http://img.crushingplants.info/img/bota-2018/salat-iz-fizalisa-s-pomidorami-i-shpinatom.jpg)
Ama-Physalis avele kumenyu yethu hhayi kudala, abaningi, ngicabanga, kuze kube muva nje besibheka lesi sitshalo njengento yokuhlobisa, ngendlela, nami bengiphakathi kwalabo. Ngikhumbula ukuthi amabhokisi e-orange anamathela engadini kagogo, ngaphakathi lapho kwakufihlwe khona amajikijolo, ugogo wenqabela ngokwezifiso ukudla lezi zithelo. Nginambitha i-physalis esevele ikhulile futhi ngiyithanda ngempela. Kukuphi unyaka kulandelana bengilungiselela - imifino engaqinisekisiwe, amasaladi wasebusika, noma ngilungiselela amasaladi akhanyiselwe isidlo saseceleni. Kodwa hhayi kuphela izitsha zemifino ezingalungiswa kusuka kulesi sitshalo esimangalisayo, ngandlela-thile ngizokwabelana ngeresiphi ye-physalis jam - okumnandi okumnandi!
- Isikhathi sokupheka: imizuzu eyi-15
- Ukuhlinzekwa Ngesiqukathi: 4
Izithako zokwenza isaladi ye-physalis ngamatamatisi nesipinashi:
- 500 g we-zemifino physalis;
- 50 g we-anyanisi obomvu;
- I-200 g yamatamatisi;
- Isipinashi esingu-100 g;
- I-50 g ye-cilantro;
- usawoti wolwandle, ushukela ukunambitha.
Okokukhulisa:
- 10 g yesinaphi;
- 25 g wamafutha omnqumo angenantambo;
- I-15 ml yeviniga yeviniga;
- I-3 g ebhemayo;
- I-1 pod yephepha elishisayo.
Indlela yokwenza isaladi yemifino ye-physalis namatamatisi nesipinashi
Susa isambatho sokuvikela kusuka kuma-physalis - ngaphansi kwawo kukhona amajikijolo ajikelezayo, afane notamatisi. Sula amajikijolo ngendwangu ekotini eyomile ukuze ususe ukugoqa kwe-wax ke namanzi agobhozayo.
Sika amajikijolo abe izingxenye ezine, usike uphawu eduze kwesiqu.
![](http://img.crushingplants.info/img/bota-2018/salat-iz-fizalisa-s-pomidorami-i-shpinatom-2.jpg)
Susa i-husk ekhanda le-anyanisi ebomvu elimnandi. Sika u-anyanisi emasongo acishe ayihafu, uwuthumele esitsheni sesaladi.
![](http://img.crushingplants.info/img/bota-2018/salat-iz-fizalisa-s-pomidorami-i-shpinatom-3.jpg)
Sika utamatisi omncane obomvu ovuthiwe emibuthanweni, siphinde siphonsa endishini yesaladi.
![](http://img.crushingplants.info/img/bota-2018/salat-iz-fizalisa-s-pomidorami-i-shpinatom-4.jpg)
Ngamanzi ami abandayo, isixha se-cilantro nesipinashi esisha, sisusa amaqabunga ezihlahleni, nquma kahle, engeza kwezinye izithako.
![](http://img.crushingplants.info/img/bota-2018/salat-iz-fizalisa-s-pomidorami-i-shpinatom-5.jpg)
Manje fafaza imifino ngosawoti owenziwe olwandle noshukela oxutshwe ukunambitha, hlanganisa kahle. Ngaphansi kwethonya kasawoti noshukela, ujusi uzovela ngaphandle kwemifino, uzothambisa kancane, amajusi wemifino ayoxubana.
![](http://img.crushingplants.info/img/bota-2018/salat-iz-fizalisa-s-pomidorami-i-shpinatom-6.jpg)
Senza ukugqoka isaladi. Esitsheni sibeka isinaphi setafula, engeza uviniga weviniga, uwoyela we-oliva wezintombi ezisezingeni eliphakeme, uthele ingcosana yepaprika obhemayo bese uphonsa i-pepper ehlutshiwe ebunjiwe futhi ebunjiwe.
Hlanganisa izithako ngesipuni kuze kube bushelelezi.
![](http://img.crushingplants.info/img/bota-2018/salat-iz-fizalisa-s-pomidorami-i-shpinatom-7.jpg)
Thela ukugqoka esitsheni ngemifino oqoshiwe, hlanganisa ukuze isoso lihlanganise zonke izithako. Isoso, elixutshwe ujusi wemifino owabiwe, iba yinambitheka ngokumangalisa!
![](http://img.crushingplants.info/img/bota-2018/salat-iz-fizalisa-s-pomidorami-i-shpinatom-8.jpg)
Ngokushesha khonza isaladi ye-physalis enamatamatisi nesipinashi etafuleni, ukuthola isidlo esikhanyayo, mane nje ucezu lwesinkwa sokusanhlamvu ku-toaster. Isifiso sokudla!
![](http://img.crushingplants.info/img/bota-2018/salat-iz-fizalisa-s-pomidorami-i-shpinatom-9.jpg)
Muva nje silungiselele le isaladi ye-physalis kuma-skeway engulube, kwavela nje okumnandi. Imifino emnandi futhi emuncu ihambisana kahle nenyama enamafutha - intshiseko yezivakashi yehla ngezinga, futhi lokhu yize iqiniso lokuthi amajikijolo e-physalis ayenomzwangedwa elele etafuleni elisezweni elihlukile, abaningi ababelibuka ngokucophelela.