Lesi sithelo esijabulisayo sihlukaniswa ukunambitheka kwaso okumnandi, iphunga elinamlomo-umlomo nezinto eziningi eziwusizo ongafuni ukuhlukana nazo isikhathi eside. Ngakho-ke, abapheki basebenzisa izindlela ezahlukahlukene zokuvuna amapheya ebusika ukujabulela izithelo abazithandayo unyaka wonke. Ngayinye yazo inezimpawu zayo kanye nomgomo wokulungiselela. Ngenxa yalokhu, ithini lamapheya lithola ukunambitheka okucolile futhi okuhlukile.
Ukwakheka kwezithelo ezinamakha kufaka inani elikhulu le-potassium. Ngakho-ke, kuyasiza ukudla kulabo abanezinkinga ngomsebenzi wenhliziyo.
Izindlela zokuvunwa kwamapheya ebusika: amathiphu, amaqhinga, izindlela zokupheka
Emakhulukhulu eminyaka ambalwa edlule, leli peya lakhula endle kuphela. Kwamanye amazwe, izithelo zawo zenqatshelwe ukudla ngaphandle kokushisa okukhethekile. Isikhathi eside ngaphambi kokusetshenziswa, isithelo sathelwa ngamanzi abilayo. Ngemuva kwalokho baqala ukubila noma emanzini. Futhi lapho imifino iqhakanjiswa, isithelo sazuza izinhliziyo zama-vithamini weqiniso ka-vithamini. Njengamanje, leli siko likhule cishe kuwo wonke amazwe anesimo sezulu esifudumele. Cabanga ngezindlela ezifanele kakhulu zokuvuna amapheya ebusika, ukuvumela ukuthi ulondoloze izinto zawo ezilusizo.
Isiko elingapheli likagogo - yomiswa
Ngalezo zinsuku, lapho ukudla bekuphekwa ngokhuni, futhi kungenazimbiza zamaglasi, abantu bazama okungenani ngandlela-thile ukulungiselela izithelo ebusika. Enye yezinketho ezilula kakhulu yokomisa. Le yindlela ogogo bethu ababesebenzisa amashumi eminyaka edlule. Babazi kahle ukuthi bangawagcina kanjani amapharele ebusika futhi bangalahlekelwa yivithamini eyodwa ebalulekile.
Ebusika, izithelo ezomisiwe zongezwa ku-kefir, i-cottage shizi noma i-oatmeal. Benza isiphuzo sevithamini kanye nokugcwaliswa okumnandi kwamaphayi.
Ukulungiselela umkhiqizo osezingeni eliphezulu, khetha izithelo ezivuthiwe ngokwanele ngensimbi ye-granular yesimo esishubile. Kwesinye isikhathi kusetshenziswa izinketho zokuya esikhathini. Lapho izithelo zikhethiwe, futhi umgcini wehostela ekwazi ukomisa ithini lamapheya ekhaya, wenza imisebenzi elandelayo:
- uhlanza kahle izithelo ngaphansi kwamanzi ampompo;
- ngemuva kokumiswa ngokuphelele, unqume kube izingcezu ezincane;
- ishidi elikhulu lokubhaka liyimboza ngephepha;
- ngaphezulu isakaza izingcezu zezithelo ezilungiselelwe ukuze zingathinti omunye nomunye.
Indlela kagogo yokuvunwa kwamapheya ebusika iyasebenza kubahlali bezindlu zezwe, ngoba ishidi lokubhaka lembulwe e-attic noma everanda. Ngaphezu kwalokho, igumbi kufanele libe nokujikeleza komoya okuqhubekayo. Yonke inqubo ivame ukuthatha izinsuku ezingama-7, yize iqiniso lokuthi izithelo kumele ziguqulwe njalo.
Ukuvuna izithelo ezomisiwe kuhhavini
Indlela yesimanje yebhizinisi yenza sikwazi ukusheshisa inqubo ngaphandle kokufaka umthelela olimazayo ezitsheni. Indlela enhle ukomisa amapheya kuhhavini kagesi. Ukuze wenze lokhu, izithelo ezilungiselelwe zisakazwa ephepheni lokubhaka kwelinye izinga. Ngemuva kwalokho kuthunyelwa kwikhabethe elishiswe ngama-degree angama-60. Lapho sekudlule cishe amahora angama-2, izinga lokushisa lenyuka laya ku-80 ° C. Izithelo zihlala kulo isikhathi esingamahora angama-20.
Njalo ngemizuzu engama-30, udinga ukuguqula izithelo ukuze zome ngokuphelele.
Ukulondolozwa kwesikhathi okuyinzuzo - isomisi sikagesi
Muva nje, omama bendlu abababazekayo baqala ukusebenzisa kakhulu amayunithi wesimanje ukuthola izithelo ebusika. Ukomiswa kwamapheya endaweni eyomiswa kagesi kuqala ngokulungiswa kwensiza yokusebenza. Okokuqala, kuqoqwa ngokuya ngemiyalo, bese bebhekana nezithelo:
- khetha amakhophi ekhwalithi;
- ugeze kahle phansi kompompi;
- sula izithelo ngakunye ngethawula lephepha;
- uthathe izingcezu ezifanayo;
- isongwe ngobunono emthonjeni wethangi weyunithi;
- qala ukomisa amahora angama-15 noma ayi-19.
Ngenxa yeresiphi elula, ipheya elomile ligcina izinto zalo ezilusizo, iphunga nokunambitheka okuhle. 
Izithelo ezenziwe ngomumo zigaxwe kahle ezimbizeni zeglasi, zifakwe emabhodleleni nge capron, bese zibekwa endaweni ephephile. Ngokufanele, kufanele yomile ngangokunokwenzeka, ingene umoya futhi kube mnyama.
Amapharele omisiwe asetshenziswa ngenkuthalo ukulungiselela ukulungiswa kweziphuzo zevithamini nejelly. Izithelo zengezwa ekugcwalisweni kwephayi, kufakwa i-oatmeal ekuseni bese kuhlafunwe okuluhlaza esikhundleni samaswidi.
Ukwelashwa okuphelele sonke isikhathi - ithini lamapheya omisiwe
Kusihlwa ebusika, lapho kubanda kakhulu futhi kubumnyama ngaphandle, empeleni ngifuna ukudla okuthile okumnandi. Mhlawumbe sweetie? Kepha lokhu akusizi ngaso sonke isikhathi. Owesifazane abahlakaniphile bendlu bacabanga ngalokhu kusengaphambili. Bapheka ithini lamapheya omisiwe ekhaya, elingase lithathe indawo yobumnandi obuthile. Ngaphezu kwalokho, zingumkhiqizo wemvelo kuphela.
Izithelo ezilungiselelwe ngale ndlela zingasetshenziswa njengomhlobiso wekhekhe, ukugcwaliswa kwepayi kanye nedessert yangempela yemvelo.
Ubuchwepheshe bokwenza ithini lamapheya omile liqukethe imisebenzi elula.
Izithelo ezivuthiwe zigezwa kahle ngaphansi kwamanzi agobhozayo bese zisikwa phakathi. Ngokulandelayo, amathambo nomongo kuyasuswa. I-peduncle ishiywe ukuze ebusika ikulungele ukudla isobho elinjalo. Sebenzisa ummese obukhali ezitsheni yenza ama-puncture amaningana. Ngenxa yalokho, baba juicier okuningi. Ngemuva kwalokho izithelo zifakwa esitsheni esijulile, sembozwe ushukela bese zigcinwa cishe amahora angama-30.
Isinyathelo esilandelayo ukugcwalisa ijusi epanini bese uletha kumathumba. Ngemuva kwalokho beka izithelo lapho bese upheka cishe imizuzu eyi-10. Ngalesi sikhathi, afakwe kahle kusiraphu enephunga elimnandi. Amapheya aselungile adluliselwa ku-colander. Lapho ujusi ushiya, dlulisela endishini ukuze upholile.
Ngemuva kwalokho ubekwe epallet yesomisi sikagesi, setha izinga lokushisa libe ngama-60 degrees bese uqhuba iyunithi. Isikhathi esidingekayo ukomiswa kuncike ezinhlobonhlobo nasayizi wamapheya.
Isibonelo, izinhlobonhlobo ezinkulu zoma cishe amahora angama-15. Ngasikhathi sinye, iyunithi iyacishwa ngezikhathi ezithile kuze kube yilapho iphola ngokuphelele ukuze izithelo zidonse ushukela futhi zithole ukubukeka okujabulisayo.
Izindlela ezilula zokucubungula amapheya ekhaya
Abapheki abanokuhlangenwe nakho bazi izindlela eziningi ezahlukahlukene zokuvuna lezi izithelo ezinamakha ebusika. Othile uyabavilapha, omunye umuntu uthanda izithelo ezomisiwe kusuka kumapheya, abanye bazilondoloze, ukhukhamba, enze ujamu noma ujamu Ngaphezu kwalokho, izithelo zihlanganiswa ngokumangalisayo nemikhiqizo enjalo:
- amajikijolo;
- amagilebhisi;
- ama-citruse;
- umlotha wasentabeni;
- ginger
- amabhantshi;
- ikhadiamom.
Enye indlela yokucubungula amapheya ekhaya ukwenza ujamu omnandi. Ukuze wenze lokhu, thatha izithako ezilandelayo:
- ithini lamapheya (2 kg);
- ushukela (1 inkomishi);
- ulamula (uhhafu);
- amanzi.
Esitsheni esijulile, isiraphu yeshukela kuqala ukulungiselela. Ngemuva kwalokho kubekwa amathanga nezicucu zikalamula ezisikiwe kanye nopelepele. Lapho ingxube ibila, isuswa emlilweni futhi imbozwe ngethawula elihlanzekile. Ngemuva kosuku, i-jamu iphinde ilethwe ngamathumba ibekwe eceleni. Ukusebenza okunjalo kwenziwa izikhathi ezi-4 noma ezi-6, kuya ngomphumela oyifunayo.
Muva nje sekuyimfashini ukugcina izithelo zasehlobo efrijini, ukuze kamuva zisetshenziswe njenge-dessert enephunga elimnandi. Kungenzeka yini ukuthi uQhawukele ubusika ngaphandle kokulahlekelwa izakhi zesithelo. Ukuzijwayeza kukhombisa ukuthi leli yibhizinisi elilusizo. Ngemuva kwakho konke lokhu, kungonga isikhathi esibalulekile, esivame ukunganele.
Esikhundleni salokho izithelo ezivuthiwe eziphakathi nendawo zikhethiwe ukuze zibandiswe. Kufanele babe ne-pulp eminyene. Okokuqala, la mapheya ayagezwa, bese esikwa, asuswe umnyombo bese omiswa kumathawula ephepha. Ngemuva kwalokho izingcezu zifakwa ebhodini lokusika, zibekwe efrijini. Lapho ziqina, zifakwa emasakeni epulasitiki futhi zigcinwe ngo-18 ° C. 
Umkhiqizo usetshenziselwa ukwenza ama-compotes futhi njengokugcwalisa ukunambitheka kwamaphayi noma amakhekhe. Akukho lutho oluhle kunemikhiqizo yemvelo lapho kuneqhwa emgwaqweni nomoya ovuthuzayo uvunguza.
