Ingadi

Goji - berry ophilisayo

Kunenganekwane enjalo: kudala, cishe iminyaka engama-500 BC. kwesinye sezifundazwe zaseChina esentabeni eseningizimu ye-Aromatic Mountain, kwakuhlala umlimi. Eminyakeni yakhe encane, wahlangana nentombazane, wayithanda, futhi bashada. Kwakuwumbhangqwana osebenza kanzima onezinhliziyo ezinothando. Babephila impilo ethule futhi enesizotha, kuze kube yilapho uGou Zi (lelo kwakuyigama labampofu) ebuthwa ebuthweni lokuvikela izwe lakubo ekuhlaselweni yizitha.

Lapho uGou Zi, esefeze umsebenzi wakhe ongcwele, ebuyele ekhaya, wabona edolobhaneni lakubo elimdalazayo futhi elimazayo. Izakhamizi eziningi zazibulawa yindlala. Wonke umuntu uyazi kahle ukuthi imiphi imiphumela emibi impi eholelile, ezohola, futhi izohola. Futhi okuya phambili, imiphumela yezimpi izoba yimbi kakhulu.

Ukuqoqwa kukaGoji amajikijolo, noma Dereza vulgaris

Noma kunjalo, lapho uGou Zi engena endlini yakhe, wamangala kakhulu ukubona ukuthi umkakhe nonina babephilile futhi bebukeka bebahle. Embuzweni womyeni wakhe wokuthi yini ebangele impilo yabo enhle phakathi kwezakhamizi eziningi ezigulayo nezibulawa yindlala, unkosikazi uphendule wathi: “Ngaso sonke isikhathi lapho bekungekho lutho lokudla, ngangikha amajikijolo ezihlahleni ezinameva ezikhula eNtabeni Aromatnaya ngizozondla umndeni wonke. " UGou Zi wayejabule futhi eshukumiseleka waze waqala ukukhala. Lapho omakhelwane bezwa le ndaba, nabo baqala ukuqoqa la majikijolo abomvu ukuze basindise imindeni yabo ezifweni nasekubulawa yindlala. Kusukela ngaleso sikhathi, abantu baqala ukubiza la mazithelo amajikijolo ngokuthi "Go Tsy" ngokungathi bekhumbula lo mbhangqwana onomusa owathola futhi wabethula ngalesi sithelo ngenani elingaka lomsoco.

Incazelo kaGoji

Igama elithi goji liguqulela ukubizwa kwegama lesitshalo ngesiShayina futhi lisho amajikijolo kaDereza vulgaris, noma uDereza berber (I-barcium ye-Lycium) noDereza Chinese (I-Lycium chinense).

UGogi uyisitshalo sezithelo somndeni wakwaSolanaceae, i-genus Dereza (I-calcium) Ngokwamasiko kukhula engxenyeni esenyakatho neChina engxenyeni ye-Ningxia, eTibet naseHimalayas. Amabhishi kaGoji afinyelela kumamitha ayi-3.5. Amagatsha embozwe imifino emincane, amaqabunga, obubanzi obubanzi, obudalile. Izimbali ziyi-lilac (i-violet-pink), zibunjiwe njengensimbi. Amajikijolo a-oval, aloe red, afinyelela kubude obuyi-12 mm. Isitshalo kwesinye isikhathi sitholakala e-Asia, Australia, America naseNyakatho Afrika. Uthela izithelo ezifundeni ezahlukahlukene, kusukela ngoMeyi kuya kuSepthemba noma kusuka kuJulayi kuya ku-Okthoba. Ngalesi sikhathi, izilimo eziyi-13 ziyahamba, okuyilapho okubaluleke kakhulu kuzo kungu-Agasti.

Goji Berries © avicmart

Izici zokupholisa zikaGoji

Abanikazi bezindawo ezibonakalayo ezinhle kakhulu ezibhekwayo babhekwa njengezithelo zikaGoji ezikhula ethafeni lesifunda se-Ningxia. Umhlabathi we-alkaline ucebe kakhulu ngosawoti wamaminerali, wona ugcwalisa umfula i-Yellow River ogeleza kule ndawo. Umfula uthwala itshe ngesimo sothuli oluphuzi, oluhlala emhlabathini bese umanyanisa umhlabathi ngokwemvelo, ucebise ngomsoco oyingqayizivele.

Uhlobo "dereza", okuphethwe ngalo uGogo, lunezinhlobo ezingaphezu kwezingamashumi amane. Kepha izinhlobo kuphela "dereza ezejwayelekile" ne "Chinese dereza" ezinokunambitheka okumnandi nezindawo zokuphilisa. Kunzima ukuhlola zonke izakhiwo eziwusizo "zomhlali" oyingqayizivele weTibet. EMpumalanga, izindawo zokuphilisa zikaGoji bezaziwa kusukela ezikhathini zasendulo. Thola amarekhodi asusela emuva ku-650 BC. e. mayelana amajikijolo eTibetan Goji njengomuthi ohlanza futhi uvuselele igazi. E-Tibet, kukholelwa ukuthi i-Goji berry iyakwazi ukunika umuntu ukungafi. Ezindlini zezindela ezingamaBuddha kusukela ezikhathini zasendulo, izithelo zikaGoji waseTibetan ziye zabizwa ngokuthi “ikhambi lezifo eziyi-1000. Zinamaminerali angama-21 (i-zinc, iodine, i-iron, njll). Okuqukethwe kwe-amino acid kuphakeme kunaleyo impova yesibeletho yezinyosi, ishumi nesishiyagalombili kuphela. Eziyisishiyagalombili zazo azakhiqizwa ngumzimba womuntu. Okuqukethwe okuphezulu kwamavithamini we-B. Ku-Goji berry, okuqukethwe i-Vitamin C kukhulu ngokuphindwe izikhathi ezingama-500 kunokuqukethwe ku-orange, futhi i-iron iphakeme izikhathi ezingama-15 kunasesipinashi. Manje sekutholakele ukuthi iTibetan Goji iqukethe i-LBP-1, LBP-2, LBP-3, LBP-4 - ama-polysaccharides angenakuphinda atholakale kweminye imikhiqizo yokudla.

Kungashiwo ngaphandle kwehaba ukuthi Goji Berry uyisigcino sobungqabavu esinikezwe umuntu yiNdalo. Kodwa-ke, kufanele usiphathe kahle futhi ngokucophelela lesi sipho esiyigugu. Umuthi waseMpumalanga utusa ukusebenzisa i-barberry yaseTibetan kubuhlungu emuva, i-anemia, ukungaboni kahle nesifo sikashukela. I-Goji berry isekela isigaba esivamile sokukhulelwa futhi ibuyise i-potency. Isitshalo sithuthukisa isimo sobuchopho kanye nentambo yomgogodla, ama-lymph node. Isetshenziswa kabanzi ezifweni ze-nasopharynx, adenoids. Isetshenziswa njenge-ejenti yokulwa nengcindezi yokuqinisa ukulala nokwenza umzimba kabusha.

Amajikijolo kaGoji asetshenziselwa futhi ukulwa nokukhuluphala. Zishisa amafutha ngokuphelele, zikuvumela ukuthi ulawule isifiso sakho sokudla, nangesisindo. Izithelo zinciphisa ngempumelelo i-cholesterol noshukela wegazi, zifane nomfutho wegazi, futhi zilawule nohlelo lwenhliziyo. Amajikijolo aveze izakhiwo ze-antiviral ne-antitumor, angama-antioxidants aqinile impela. Hlanza umzimba ngokumangazayo wonke kanye negazi, ngokwethembeka, ususe ubuthi. Sebenzisa amajikijolo kuqinisa izinso futhi kuthuthukise umsebenzi wamaphaphu.

Izithelo zinomphumela omuhle ekusebenzeni kohlelo lwezinzwa nolwe-hematopoietic. Cishe kunoma yimuphi umkhakha wezokwelapha, kukhona indawo yalezi zithelo ezihlukile.

Eminyakeni eyishumi edlule, izindaba ezivelelayo zabonakala emaphephandabeni mayelana nomphumela we-anti-cellulite osetshenziswa yiTibetan Goji. Kwabikwa nokuthi ukusetshenziswa nsuku zonke kwesipuni samajikijolo kunika umzimba womuntu uhla lwamavithamini nokuvikelwa umdlavuza. Futhi ngisho nangaphambi kwalokho, ososayensi babike ngemiphumela yocwaningo lwabo: izinto eziphila ngokusebenza zitholakala kumajikijolo akwaGoji. Kwakuthiwa bayakwazi ukubuyisa isakhiwo esonakalisiwe se-DNA. Ngubani owaziyo, mhlawumbe ngenxa yalesi sitshalo, amaShayina ahlala eHimalaya aphile isikhathi eside kangako.

UDereza ojwayelekile. Umzekeliso we-botanical osencwadini ka-O. V. Tome kaFlora von Deutschland, Österreich und der Schweiz, 1885

Ngakho-ke, kancane kancane, umhlaba wajwayelana nesitshalo esingenza impilo yomuntu ibe yinde futhi isebenze ngokwengeziwe, inikeze amandla futhi inikeze amandla angapheli. Abaningi bakholelwa ukuthi asikho isitshalo sesibili esinjalo eMhlabeni. Izibopho eziyingqayizivele zamangqamuzana ezinto ezifakwe izithelo zikaGoji Berry zandisa amandla azo kaningana. Ukuthola uhlobo "lwemiyalo" kusuka kuma-polysaccharides, ingqamuzana ngalinye lomzimba womuntu liqala ukusebenza ngendlela elinganiselayo, zonke izindlela zokuvikela zibandakanyeka ohlelweni olulodwa. Ngama-polysaccharides anele nokukhethwa kwawo okufanele, umzimba womuntu uqala ukufana nomsebenzi wewashi osebenza kahle.

E-Russia, elinye igama le-Tibetan Goji lisundile - i-dereza ejwayelekile. Ukunambitha kuqhathaniswa ne-barberry, omisiwe nama-cherries omisiwe kusethi eyodwa. Kungenzeka ukukhulisa i-Tibetan Goji (i-barber yaseTibetan) eSiberia, ezimweni zamakamelo ngokukhanya okuhle. Lesi sitshalo sihlwanyelwa izithombo, kodwa lokhu akuyona ukuphela kwendlela.

Ukulima kukaGoji

Ungakhula amajikijolo ngembewu. Isitshalo esinjalo siqala ukuqhakaza ngonyaka wesibili wokuphila. Kuvunwa ngemuva kweminyaka engaba ngu-4 kuye ku-5. Lesi sitshalo simelana kakhulu nama-vagaries wesimo sezulu esishintshekayo, ngoba sivela esifundeni sezintaba, lapho kuba nesithwathwa nesomiso khona kanye nemimoya yesiphepho enemvula ende. Imbewu ngqo ku-berry enanini lezicucu eziyi-8 - 15.

Ngaphambi kokutshala, i-berry kumele ifakwe emanzini imizuzu eyi-5 kuya kweyi-10 emanzini afudumele, bese isuswa imbewu. Zincane kakhulu. Ukuze isithombo siphumelele kufanele sihlinzeke isitshalo sifudumele ngokulingana, cishe ngama-20- 25 degrees, nenhlabathi emanzi. Ukukhanya okuhle kuyadingeka. Ukukhanya akudingeki ukuhluma, kepha ngokuvela kokuhluma kokuqala, udinga ukudlulisa lesi sithako siye emthunzini oyinxenye noma ekukhanyiseni kwelanga. Izimo ezinhle zingatholakala ngokusebenzisa isitsha esincane, esijulile ngokwanele, esimbozwe ngefilimu epulasitiki esobala ukugwema ukoma emhlabathini.

Khumbula ukuthi ngemuva kokukhishwa kwembewu kumajikijolo, kungakuhle ukuwuncamise e-epine noma ku-zircon amahora ambalwa. Hlwanyela imbewu elungiselelwe kufanele ibe semhlabathini ovame ukukhishwa, ophakathi nendawo, ongathathi hlangothi. Ungasebenzisa ingxube ye-peat kanye ne-loam ngokwesilinganiso se-1: 2, ngokulandelana.

Ukubuka okujwayelekile kwesitshalo esijwayelekile saseDereza, Goji (Lycium barbarum) © Sten Porse

Ukuhlwanyela imbewu ngaphezulu kufanele kwenziwe ngaphandle kokubila. kuka 2 - 3 mm, ukuze kube lula ukuthi amahlumela abuthakathaka futhi abe mncane aqhamuke. Kubalulekile ukuqinisekisa ukuthi ukomiswa kwenhlabathi akwenzeki ngisho nesikhathi esifushane. Izinga lokushisa ngesikhathi sokuhluma akufanele lishintshe phakathi kwama-degree angama-7 - 10, okwamukelekayo impela ezimeni zasekhaya.

Kubalulekile nasekhaya ukwenza isiqiniseko sokuthi imbewu ehlwanyelwe ayingeni ekugudleni komoya oshisayo kusuka kubhethri lokushisa noma, ngakolunye uhlangothi, ngaphansi komoya obandayo kusuka ewindini elivulekile. Lapho imbewu iqhuma, kungcono ukukhipha ifilimu esitsheni. Kunconywa ukuthi uqhubeke nokuvikela ukuvimba komhlabathi. Ngalesi sikhathi, amahlumela amasha adinga inani elikhulu lomswakama, ngaphandle kwalokho, azokoma. Kungcono ukusebenzisa isibhamu sokufafaza ukufafaza ukuze ungazigcwalisi kakhulu izitshalo. Ngemuva kokuba isitshalo sikhiphe amaqabunga okwesibili noma wesithathu, isilungele ukufakelwa ebhodweni elihlukile.

Ukujula komthamo wokufakelwa kwezinto akufanele kube ngaphansi kwamasentimitha ayi 7. Lapho nje isitshalo sesiqala ukukhiqiza amaqabunga, uhlelo lwaso lwezimpande lukhula masinyane phakathi nezwe. Lapho ukhule ngaphakathi, kufanele unakekele ukuphola, cishe + ama-degree ayi-10, ubusika besitshalo. Okondla, kusetshenziswa umquba noma umanyolo wezimbiwa, njengazo zonke ezinye izitshalo zasendlini.

Namuhla, eTibet eyodwa kuphela, kunezinhlobo okungenani ezingama-40 zikaGoji Berry. E-China, amasimu amakhulu kudala afakelwe ukukhulisa isitshalo esiyingqayizivele. E-Russia, umthombo "wokuphila okuphakade" kanye "nokwelashwa kwezifo eziyi-1000" usathathwa njenge-rarity.

Okwamanje, izimo zaseRussia azizimbi ngokutshala amajikijolo athanda ukukhanya. I-barberry yaseTibetan imelana neziqandisi ezifika ku-30 ​​degrees, ingasebenza njengomhlobiso wezingadi, ngoba ibekezelela ukugunda izinwele. Esikhathini ukunakekelwa akuyona whimsical, akafuni ekwakhekeni kwenhlabathi. Isitshalo sikhula ngokushesha ngokwanele. Ehlobo elomile, udinga ukuthambisa okwengeziwe. Awunendaba nezilokazane. Akuvamile ukulinyazwa ama-aphid noma i-powdery hlobo. Ngakho-ke, asikho isidingo sokwelapha isihlahla ngamayeza okubulala izinambuzane. Kuyiqiniso, kuyadabukisa ukuthi iphunga nokunambitheka kwezithelo zesitshalo esitshalwe ekhaya akunakuqhathaniswa nokunambitheka nephunga likaGoji Berry, elikhula ezinhlanzeni zemvelo ezihlanzekile zezwe laseTibet.

Ukubuka okujwayelekile kwesitshalo i-Dereza vulgaris, Goji (i-Lycium barbarum) © H. Zell

Uma uthatha isinqumo sokutshala izithombo zikaGoji Berry, lungiselela imisele ngaphambi kwezithombo. Ubungako bungamasentimitha angama-40x50x50. Ukutshala kwenziwa emigodini egcwele kahle inhlanganisela yomanyolo we-organic kanye ne-mineral: i-150-200g ye-superphosphate, 8-10kg ye-humus, i-30-40g ye-potassium sulfate noma ngomlotha wezinkuni. Kucetyiswa ukwakheka kwenhlabathi elandelayo: i-humus, inhlabathi yengadi, isihlabathi esikhulu somfula. Iziphakamiso - 1: 1: 1. Izithombo zibekwa kude okungenani 1.5 - 2 metres phakathi komunye nomunye. Ijule kancane intamo yezimpande. Ngokushesha emva kokutshala, isitshalo siyaniselwa. Umbuthano we-trunk ufakwe nge-humus noma i-peat.

Ekuphetheni, sinikeza kuphela izakhiwo eziyisisekelo zokupholisa ama-Goji amajikijolo, afingqiwe etafuleni:

  • Thuthukisa imizwa, usize ukulwa nokudangala
  • Faka isandla ekwehliseni isisindo
  • Faka isandla ekwandeni kwe-potency emadodeni, ama-libido kwabesifazane
  • Thuthukisa imetabolism
  • Basiza ukuvimbela ukuguga ngaphambi kwesikhathi futhi babe nemiphumela yokulwa nokuguga. Kulokhu, izinkanyezi zaseHollywood zibathanda kakhulu.
  • Thuthukisa isimo sesikhumba
  • Thuthukisa ukulala, usize ukulwa nokuqwasha
  • Isiza ukunqoba imiphumela emibi yokunqamuka kokuya esikhathini
  • Isiza Ukuthuthukisa Amazinga we-Melatonin
  • Khulisa amandla, usize ukubuyisela amandla. Amajikijolo kaGoji asetshenziswa abasubathi ukugcina kufanelekile.
  • Ushukela wegazi ophansi.