Ukudla

Isaladi le-Seaweed nge-Green Beans ne-Cranberries

Isaladi yasolwandle enobhontshisi oluhlaza kanye nama-cranberry kungenye indlela ye-vinaigrette yendabuko kanye nendlela enhle yokondla amalungu omndeni anempilo angawukhathaleli lo mkhiqizo. Isitsha simnandi kakhulu. Amazambane amnandi namakherothi, amakhilogremu omuncu, u-anyanisi oqoshiwe, ama-gherkins akhethiwe kanye nemifino emisha ihamba kahle nge-kelp. Ngikweluleka ukuthi ungavilaphi futhi, esikhundleni semayonnaise eyenziwe ngomumo, hlanganisa ngokushesha ku-blender isoso lamafutha omnqumo asezingeni eliphakeme noviniga we wayini. Lokhu kuthintwa okubalulekile kokuqedelwa, okufana ne-cherry khekhe, kuzokugcwalisa kahle isaladi yakho yemifino. Ngemenyu enciphile, lungiselela isoso ngaphandle kweqanda leqanda.

Isaladi le-Seaweed nge-Green Beans ne-Cranberries

Le isaladi yasebusika, ngiyenza kusuka kubhontshisi we-asparagus eqandisiwe kanye nama-cranberry aqandisiwe, ukuze kube nemikhiqizo eminingi enempilo kwimenyu ebusika.

  • Isikhathi sokupheka: imizuzu engama-20
  • Ukuhlinzekwa Ngesiqukathi: 3

Izithako zesaladi yasolwandle enobhontshisi oluhlaza kanye nama-cranberry:

  • 250 g wasolwandle abilisiwe;
  • 250 g kabhontshisi we-asparagus eqandisiwe;
  • 200 g wamazambane abilisiwe;
  • I-150 g izaqathi ezibilisiwe;
  • I-150 g yeklabishi yaseBeijing;
  • I-150 g gherkins ezihlotshisiwe;
  • 50 g we-anyanisi oluhlaza;
  • Ama-70 g ama-cranberry.

Okokukhulisa:

  • 50 g uwoyela wamafutha omnqumo;
  • i-yolk yenkukhu eluhlaza;
  • 5 g kasawoti wolwandle;
  • I-10 ml yeviniga yeviniga;
  • 5 g wesinaphi.

Indlela yokulungisa isaladi yasolwandle enobhontshisi oluhlaza kanye nama-cranberry.

Ubilise amazambane abilisiwe uthathe ama-cubes amancane, uthele endishini ejulile yesaladi.

Amazambane ahlanganisiwe abilisiwe

Sifaka iklabishi laseShayina, elihlukaniswe libe yimichilo emincane, kumazambane. Esikhundleni seklabishi le-Peking, ungasebenzisa noma isiphi isaladi entsha - i-romaine, iqhwa noma iqabunga elithambile, into esemqoka ukwengeza ukuthinta amakhambi amasha.

Iklabishi elihlanganisiwe le-Peking

Sika izaqathe eziphekiwe zibe ngamashubhu alinganayo namazambane. Faka izaqathe endishini yesaladi, kuzonikeza isidlo ubumnandi obuncane.

Chop izaqathi abilisiwe

I-asparagus efakwe iqhwa emanzini abilayo anosawoti imizuzu engu-4. Sifaka esitsheni samanzi eqhwa ukumisa inqubo yokupheka (ubhontshisi uzohlala eluhlaza okhanyayo ngasikhathi sinye), bese uwabeka ngesihlungo.

Blanch ubhontshisi obuluhlaza obuluhlaza

Faka ubhontshisi obhontshisiwe endishini yesaladi.

Faka ama-gherkins aqoshiwe, ama-cranberry no-anyanisi oluhlaza

Manje engeza i-piquancy esitsheni - faka ama-gherkins oqoshiwe, ama-cranberry no-anyanisi oluhlaza oqoshiwe. Ama-Cranberry alezi zinhloso afanele iqhwa, kufanele ashiywe ekushiseni kwegumbi imizuzu engama-20-30.

Ngeza ulwandle kale

Faka okokugcina ukhula lwasolwandle okubilisiwe. Ungapheka iklabishi ebilisiwe kusuka olwandle olomile ngokwakho, faka amanzi olwandle ngamanzi amaningi amahora amaningi, ugeze kahle, uwafake ku-colander, bese ufaka epanini elikhulu, engeza amanzi abilayo, upheke imizuzu engama-30, engeza usawoti wolwandle ukunambitha ekugcineni.

Faka ukugqoka kusaladi

Senza ukugqoka isaladi. Kwi-blender sibeka okuluhlaza okweqanda leqanda, engeza lwesinaphi setafula, usawoti wolwandle newayini uviniga. Sixuba izithako kuze kube yilapho usawoti usuchithile, bese uthela umfudlana omncane wamafutha omnqumo asezingeni eliphakeme eyengeziwe, futhi ungacishi i-mixer. Amafutha nezinye izithako kwakha i-emulsion ekhanyayo elula - ukugqoka okumnandi kokugqoka imifino.

Isaladi yasolwandle enobhontshisi oluhlaza kanye nopelepisi isilungile. Isifiso sokudla!