Ukudla

Ihlobo lesithelo semifino emisha

Njalo ngonyaka sibheke phambili kuJuni ukupheka isidlo sasehlobo kusuka kumifino emisha. Lokhu ukushaya kwangempela kokuqala kwehlobo: isidlo esikhanyayo nesihlwabusayo, uvithamini nokukhanya, kanti uma ufaka inyama, ke futhi nenhliziyo. Ngendlela, inyama ifakwe kangcono enkampanini yemifino, ngakho-ke kungcono ukuyipheka futhi ungayisebenzisi nge-pasta noma nje namazambane, kodwa ngemifino ehlukahlukene. Futhi i-stew kaJuni ingaziqhayisa ngokucebisa kwayo. I-Zucchini, iklabishi encane, izaqathe, amazambane, imifino ehlukahlukene ehlukahlukene ngisho nophizi - konke kuhlangana ngendlela efanele futhi emnandi kulesi sidlo sasehlobo.

Isitshulu semifino emisha

Imifino yezithosi ayithosiwe, ngakho-ke iresiphi ibizwa ngokuthi yokudla. On inyama noma umhluzi inkukhu kuvela okumnandi kakhulu ngisho ngaphandle kokuthosa. Futhi ukuyenza i-chewy ethe xaxa, ungangeza uwoyela omncane wemifino noma ucezu lwebhotela esitsheni esiseduze. Inketho enenkukhu kungenzeka. Noma amasoseji, uma ushesha (yize ngokwemibandela yenzuzo kusengcono ukwenza kancane kancane i-stew ngenyama). Futhi uma ufuna ukupheka inketho yemifino - ungangezi inyama, upheke umhluzi wemifino.

I-Stew ingenziwa ngendlela yesitsha sokuqala noma sesibili: uma ungeza amanzi amaningi noma umhluzi, izofana nesobho esikhulu, futhi uma uthatha amanzi amancane nemifino eminingi, uthola owesibili.

Ama-stews anjalo aqinisiwe angaphekelwa ngisho nezingane kusuka ezinyangeni ezingama-7-8, uma unikezwa uhlobo lwemifino ingane yakho eseyayijwayela. Futhi-ke, kokuncane okudingayo ukuthi ugaye lesi sidlo kumazambane abunjiwe. Nezingane ezindala, ezisukela eminyakeni engu-1.5 ubudala, ungasivele unikeze ngesitshulu ngezincanyana ze-zukchini ithenda, izaqathi ezincane. Kungcono ukuthi imifino ivela engadini yakho.

Uma upheka ingane noma ungabaza ikhwalithi yemifino yemakethe, ungathatha amazambane-iklabishi-isanqante sesitshalo esidala ngesitshulu. Kuzovela nje okumnandi. Kepha uma uthatha yonke into emincane, uthola i-real assortment yehlobo!

Izithako zokwenza isidlo sasehlobo semifino emisha

  • Amazambane ayi-5 aphakathi nendawo;
  • Izaqathe ezi-1-2;
  • 1-2 zucchini omncane;
  • Inhloko engu-0.5 yeklabishi (noma ngaphansi uma inkulu);
  • 500 g yenyama (inyama yenkomo noma ingulube);
  • Amapheya amasha aluhlaza;
  • Anyanisi abasebasha;
  • Izimpaphe zika-anyanisi eziluhlaza, dill, iparsley;
  • Amafutha emifino;
  • Amanzi athile;
  • Usawoti
Izithako ze-Young Vegetable Stew

Indlela yokulungisa isidlo sasehlobo semifino emisha

Ngipheka inyama ngokwahlukana, bese ngiyifaka esitsheni esivele siqediwe. Ungenza ngenye indlela ngokuqala ngokuhambisa inyama kuze kube yilapho isivele isilungele, bese uyifaka imifino kuyo nayo: okokuqala, yilezo ezipheka isikhathi eside, bese lezo zokupheka zishesha.

Ngakho-ke, usike inyama ibe ngama-cubes, uwafake emanzini abandayo, ulethe ku-thumba bese ubilise imizuzu embalwa. Ngemuva kwalokho sikhipha amanzi okuqala, siphinde siqoqe amanzi ukumboza inyama, bese sipheka emlilweni isikhathi esingaphansi kwemizuzu engu-40-50, kuze kuthambe. Ekupheleni kokupheka, usawoti ukunambitha.

Geza imifino kahle. Cwecwa amazambane, i-zucchini kanye nezaqathe bese uwahlanza kahle, ususe amaqabunga aphezulu kwiklabishi, ugeze uphizi bese uwukhipha emidweni.

Sihlanza futhi sisike imifino

Sika amazambane abe ngama-cubes amancane, futhi izaqathe zibe yimibuthano emincane. Sizowathumela epanini kuqala, umboze ngesembozo bese upheka ngamathumba amancane ukuze amanzi amboze imifino kancane.

Faka amazambane kanye nezaqathe epanini bese ufaka isitshulu

Okwamanje, nquma iklabishi. Ngemuva kwemizuzu engu-7-16, lapho amazambane kanye izaqathe esemi ngomumo, engeza iklabishi, hlanganisa.

Faka iklabishi

Sika i-zucchini ibe ngama-cubes bese siyifaka epanini - iklabishi encane iphekwe ngokushesha, futhi isikhathi lapho usika i-zucchini seanele ukuba ithambe. Futhi, i-zucchini iphekwe ngokushesha okukhulu, akudingeki ungabaze ukuze imifino yokuqala yamathenda ingabiliki amazambane abunjiwe.

Faka i-zucchini epanini

Ngakho-ke, ukubeka i-zucchini, ngokushesha usike u-anyanisi - ngezimpaphe no-anyanisi, bese uthele i-peas epanini lika peas. Hlanganisa futhi. Esigabeni esifanayo, ungangezela inyama elungisiwe ku-stew yesikebhe ngemifino emincane uma uyipheke ngokwehlukile.

Ama-unives chives kanye nophizi oluhlaza wengeza epanini

Ngomunye umzuzu noma emibili, engeza imifino ebunjiwe, usawoti ukunambitha futhi uthele uwoyela omncane we-sunflower - ukunambitheka nephunga. Isitshulu semifino asidingi ezinye izinongo: simnandi ngaphandle kwepelepele, iqabunga le-bay nezinye izinongo. Usawoti, uwoyela namakhambi kudala ukunambitheka okumnandi nokuvumelanayo.

Faka imifino, uwoyela wemifino, usawoti

Govuza isitsha, imizuzu embalwa bese uyicima.

I-Summer stew yemifino emisha isilungile

Khonza isidlo sasehlobo semifino emincane ngo-ukhilimu omuncu.