U-Alfalfa isitshalo sokwelapha, ummeleli okhanyayo womndeni we-legume. Utshani basendle bunesiqu esiqondile, amaqabunga amancane amancane abekwe kulo lonke ubude besiqu, njengoba kubonakala esithombeni. Izwe lase-alfalfa yiCentral Asia, kepha lingatholakala eBalkan naseCentral Russia.
Izinhlobo zezitshalo zihluka ngemibala nokwakheka kwezithelo.
I-alfalfa ephuzi yinto ehlala njalo enohlelo olunamandla lwezimpande. Iziqu zesitshalo ziningi, zenyuka.
I-alfalfa ebunjwe nge-Hop - Isitshalo saminyaka yonke esine-biennial herbaceous esinezimpande zaso isiqu esikwazi ukungena emhlabathini sijule ngamasentimitha angama-40.
Isitshalo esidala, njengoba kubonakala esithombeni, siyisihlahla esineziqu eziningi ezisuka ezimpandeni.
Ungakhula kanjani i-alfalfa?
Ungakhula isitshalo sasendle engadini. Ngaphambi kokuqala ukuhlwanyela utshani, kubalulekile ukwenza umsebenzi wokulungiselela:
- Khulula indawo yokhula.
- Khulula umhlabathi.
- Galela inhlabathi.
- Hlwanyela imbewu ngemigqa ehlukile noma ngokuhlangana namagamu noma okusanhlamvu.
Utshani buvame ukuvuthwa njengokudla kwezilwane ezifuywayo. Ngezinhloso zokwelapha nezokudla, utshani bungatshalwa ngaphandle kwenhlabathi. Kulokhu, amahlumela amila kuphela. Ukunambitha, kufana n peas eluhlaza.
Ukuhluma
Ukuhluma kwembewu kudinga:
- Cwilisa isikhwama sembewu enkomishini yamanzi abandayo ubusuku bonke.
- Ekuseni, hlanza ngokucophelela imbewu bese udlulisela kwesinye isitsha.
- Beka iziqukathi ngokuvundlile.
- Tshala imbewu okungenani izikhathi ezi-3 phakathi nosuku.
Amahlumela azovela ngemuva kwezinsuku eziyi-7. Ngaphambi kokusebenzisa, kuyadingeka ukuhlukanisa ushintsho kusuka kumahlumela. Hlanza amahlumela bese uwagcina ethawula iphepha eshalofini elingaphezulu kwesiqandisi. Lesi sithombe sikhombisa ngokusobala ukuthi amahlumela kufanele abukeke kanjani.
Vuna ingxenye engaphansi yesitshalo ngesikhathi sokuqhakaza. Izingxenye ezingezansi ezingenamvubelo kufanele zingaweli ezintweni ezingavuthiwe. Udani obomile egumbini elinomoya opholile nelifudumele. Ingomiswa ngaphandle, kepha ihlale emthunzini.
Izici zokupholisa zesitshalo
Izici zokupholisa ze-alfalfa bezaziwa ngomuthi waseChina isikhathi eside kakhulu. Le mbali iqukethe i-chlorophyll, esisusa ngokuphelele ubuthi nobuthi emzimbeni womuntu, isiza ekuhlanzeni umzimba.
Imbali inezindawo ezi-lexative ne-diuretic. Isiza ngokuqunjelwa kanye nokuphuma kokukhipha ugesi ngokweqile.
Kubaluleke kakhulu ekuphazamisekeni kwama-hormone, kusiza isitshalo ukuya esikhathini. Imbali iqukethe i-isoflavonoid yemvelo enezakhiwo zehomoni.
Inomphumela onenzuzo ohlelweni lokujikeleza. Kuqukethe uVitamin K no-Iron.
I-Leaf powder isetshenziswa emithini yesintu yokwelapha amanxeba avulekile, ukusikeka futhi njenge-ejenti he hentatic.
I-decoction yotshani we-alfalfa isiza nge-Trichomonas colpitis. Isetshenziselwa ukwenza i-douching.
Contraindication
Isitshalo esingabekezelelani singalimaza umzimba womuntu. Kwenqatshelwe ukusebenzisa i-alfalfa yesifo lupus erythematosus. Abesifazane abakhulelwe nezingane ezingaphansi kweminyaka eyi-10 akufanele basebenzise uwoyela ezitshalweni zalesi sitshalo. Ukudilizwa ukusetshenziswa kwe-alfalfa oil kuyisifo se-gallstone nesifo se-pancreatitis.
Ukusetshenziswa kwe-alfalfa ekuphekeni
Ekuphekeni, imbali isetshenziselwa ukuhlobisa izitsha zamaholide. Amahlumela ezitshalo anezelwa kusaladi, amasobho kanye nama-cocktails. Isitshalo singawususa ngokuphelele uphizi oluhlaza. Okuqukethwe kwekhalori ngamagremu ayi-100 kungama-kilocalories angama-29 kuphela.
Okusha kusuka ku-alfalfa - Isiphuzo esimnandi nesinempilo. Iphakamisa ithoni, iqinisa amasosha omzimba, ivikela izifo
ihlanza amathumbu nesibindi;- kunciphisa ingozi yokuhlaselwa yisifo senhliziyo;
- asuse iphunga emlonyeni aphulukise izinsini;
- kunciphisa ikhanda;
- kuvimbela ukwanda kwe-colitis kanye ne-gastritis;
- kuqeda izifo ze-edema ne-genitourinary.
ihlanza amathumbu nesibindi;Ukusabalala kwezitshalo
I-Alfalfa ikhula yonke indawo, kepha inhlabathi emnyama ingumhlabathi omuhle kakhulu kuyo. Abandulelayo be-alfalfa esizeni kungenzeka kube ngamazambane, ummbila kanye namakhabe.
Isitshalo esiningi sesitshalo singatholakala kuphela ngokulima okujulile kwenhlabathi. Izitshalo zikhulisa ukwethulwa kwe-molybdenum emhlabathini.
Ukukhishwa kwe-Alfalfa kuboniswe kulezi zifo ezilandelayo:
- umkhuhlane, umphimbo obuhlungu, i-pharyngitis;
- ukwehlukahlukana komzimba nokungezwani komzimba;
- njenge-prophylaxis yezifo ze-oncological;
- nge-chemotherapy;
- ngezifo zemishini esekelayo, ukuvuleka kwamathambo okuvulekile;
- ngesifo sezinsini, i-stomatitis;
- ukungazali, i-adenoma yesibindi
- nezifo ku-gland yegilo.
Lesi sitshalo sifuna ukwelashwa kwenhliziyo. Ama-decoctions asetshenziselwa izinkinga ngemithambo yegazi. Zithambisa imithambo eminyene, yenza ngokwezifiso umfutho wegazi ophakeme.
Faka isicelo futhi ekuvimbeleni isifo sikashukela. Utshani liqukethe i-manganese, ehlisa amazinga kashukela egazi kahle. Isimo seziguli eziphikisana ne-insulin siyathuthuka.
Ungavikela umzimba ngosizo lolu luhlaza ekuthuthukisweni kwazo zonke izinhlobo zamagciwane, kufaka phakathi kanye ne-herpes.
I-Alfalfa emazweni amaningi ibizwa ngokuthi indlovukazi phakathi kwezilimo zokudla. Lokhu kuyiqiniso, ngoba lesi sitshalo ngokunakekelwa okufanele nokunisela nokunikeza okungenani amathani angama-35 of hay ngehektha elilodwa ngesikhathi sokukhula.
