Phakathi kwemikhiqizo yezwe yezitshalo, uju lumi endaweni ekhethekile. Impova eqoqwe izinyosi iyacutshungulwa bese ibekwa uju lwezinyosi ukondla inzalo. Ngaphambi kwalokhu, uthola ukwelashwa ngezindlala zenyosi yomsebenzi, umkhiqizo ophulukisayo uvikela izinto ezizuzayo zempova futhi uziphindaphinda. Izici zokupholisa zoju lwamathanga ziqinisekisiwe amakhulu eminyaka. Umkhiqizo uhlukile ngokwakhiwa, kepha ukufumbathiswa kwezinyosi kuncane. Ngakho-ke, uju lweqiniso luvame ukushintshwa luphekwe ekhaya. Funda ngezinzuzo zembewu yethanga lomzimba womuntu!
Ungaluthola kanjani uju kwithanga?
Umfuyi wezinyosi anganikeza okhalweni ukuqoqa impova kusuka ezitshalweni eziqhakaza izimbali phakathi kwamakhabe, kepha inyosi indiza ukuthola ukufumbathisa kuze kufike kumakhilomitha amathathu, futhi emasimini wethanga angapheli lapho umkhiqizo ongumuthi ungavunwa. Ngasikhathi sinye, akukho ngaphezu kwama-30 kg uju oluthelelwa ngehektha ngalinye. Impova yethanga iningi, kepha umpe awanele. Ngakho-ke, izinambuzane zithanda ukundiza ziye kwezinye izithwali zezinyosi.
Ngakho-ke ithosi lezinyosi leqiniso litholakala kuphela nge-oda ekhethekile kumlimi wezinyosi futhi kuncike ekutholakaleni kwamahlathi amakhulu ithanga endaweni. Uju lwamathanga kuphela olunombala ophuzi ophuzi, hhayi omnandi kakhulu, ngaphandle komunyu nange-afteron flavon. Uju lunokwakheka okukhethekile, luqukethe izinto ezintekenteke ezingekho kweminye imikhiqizo.
Bafunde ukuthi bangathola kanjani uju lokuphulukisa eRiphabhliki yaseBashkortostan. Ilapho, on amakhabe angapheli ngamathanga, kukhutshwa izinyosi lapho kugeleza khona amathanga futhi zithola uju lwemvelo.
Kodwa-ke, abantu bafunde ukuthola uju lwethanga ngaphandle kokubandakanya izinyosi. Inokwakheka okugxile kakhulu, okushintshwe kancane, kepha izici zokuphulukisa uju lwamathanga, ezitholakala ngokuzimela, ziqinisekiswa ngomkhuba.
Ukuthola uju, ithanga elincanyana livulwa esiqwini, lenze ukhokho. Ngomgodi, kukhethwa imbewu, i-cavity igcwele ushukela noma uluphi uju, ivalwe nge-cork ekhishwe bese ibekwa endaweni efudumele izinsuku eziyi-10. Uju oluphumele lugcinwa esiqandisini, bese uqweqwe olunamakha olunamakha lungasetshenziselwa ukwenza izithelo ezinamakhandlela.
Uju lwamathanga - izinzuzo nokulimaza
Zonke izinto eziwusizo eziqukethwe uginindela wethanga zidlula zibe yisimo esincibilikisiwe futhi zibilisiwe ekushiseni izinsuku eziyi-10. Ukwakheka kwabo kumelelwa yiqembu lamavithamini:
- ascorbic acid noma uvithamini C;
- i-nicotinic acid;
- iqembu B;
- akuvamile ukwethula T (carnitine) no-E D, PP;
- izingxenye ze-carotenoid.
Umkhiqizo wamakhalori aphansi uyisidlanzana esiwusizo kubantu:
- i-fiber;
- ama-pectins;
- ama-enzyme;
- amaprotheni wemifino.
Konke ukwakheka okusebenzayo kungena kusiraphu, okubizwa ngokuthi uju lwethanga. Okuqukethwe okucebile kwezakhi kunqume izinzuzo nokulimazeka koju lwamathanga.
Ukusetshenziswa kju lwezinyosi ngezinjongo zokwelapha
Kuyaziwa ukuthi isifo kulula ukusivimba kunokuselapha. Lokhu kusebenza ngokuphelele ekusetshenzisweni komkhiqizo wethu.
Labo abanezinkinga ngemithambo yegazi, abanezifo zenhliziyo noma amatshe ezithweni zezinyosi kufanele bathathwe ngendlela elinganiselwe, balalele impilo yabo. Kwabanesifo sikashukela umkhiqizo uphambene. Lezi ziguli zingasebenzisa uju kuphela ngemuva kokubonana nodokotela.
Ngasikhathi sinye, uju lwamathanga umuthi ophilisayo kulabo abanezifo:
- izinso
- isigaxa senyongo;
- Amapheshana wesisu.
Ngenhloso yokuvimbela, kuyalulekwa ukuyisebenzisa ngamanani amancane nsuku zonke. Isiza umkhiqizo ukudambisa i-anemia ngenxa yokuqukethwe yensimbi ephezulu. Sekuyisikhathi eside ama-lie-livers elisebenzisa, egcina amandla awo okusebenza kuze kube yilapho esegugile.
Uju lusiza ngobuthi, ngoba luqoqa futhi lususe ubuthi, lusiza izinhlelo zokuhlanzwa komuntu. Ngezinkinga ezihambisana nokungazelelwe, okungekhona okungamahlalakhona:
- Ubuhlungu esibindini;
- isicanucanu nobuhlungu esiswini;
- ukuqunjelwa nezinkinga zamakholoni;
- nge-edema.
Ukukhululeka kuzofika ngaphandle kokusebenzisa amafomu umthamo, kuphela ngokuthatha uju ngesimo setiye efudumele noma noshizi we-cottage shizi. Uju alunakungezwa etiyeni elishisayo; ama-enzyme aqukethe kulo ayachithwa. Njenge-diuretic eqinile, umkhiqizo ubhekana kahle ne-edema, ususa ngobuhlungu amanzi amaningi emzimbeni. Nge-cholecystitis noma ukugoba gallbladder, ukuphuma kwe-bile kubuyiselwa. IPectin isiza ukususa izinto ezinobuthi emzimbeni.
Uma isakhi sisetshenziswa lapho ithanga liphekelwa uju esikhundleni sikashukela, ukusebenziseka kwaloluju lwezinyosi kwandiswa ngezikhathi ezithile. Uju olunjalo seluvele lwadliwa ngisho nokulwa namatshe ezinso kanye nesinye.
Ithanga Uju - Ulamula
Uju oluningi lwamathanga luzuzisa isibindi. Lesi sitho sibaluleke kakhulu ekuhlanzeni nasekuvuseleleni igazi, ekususeni ubuthi. Kodwa-ke, amangqamuzana esibindi ngokwawo nawo ayaguga futhi aqale ukungayenzi kahle imisebenzi yawo. Kukholelwa ukuthi uju lwethanga luyibhalsamu lesibindi.
Amaseli wesibindi abizwa ngokuthi ama-hepatocytes. Uju lwethanga elinokuqanjwa kwalo luyinto ebuyisela ulwelwesi lwamaseli, olusebenza njengezihlungi eziphambili ezingeni lamaselula. Ngama-hepatitis, ama-hepatocytes angawokuqala ukufa. Ngakho-ke, kubalulekile ukuzigcina zisesimweni sokusebenza.
Ngaphezu kokuhlanzwa kusuka ezintweni ezingadingekile, ukwakheka kwamaprotheni kuyenzeka esibindini, izinga lokuhlangana kwegazi, neminye imisebenzi ebalulekile ilawulwa. Ukusebenza kahle kwesibindi kuyadingeka empilweni yomzimba wonke. Ngakho-ke, usizo lwesibindi ngokusetshenziswa okujwayelekile kwemikhiqizo yethanga kuzosiza noma yimuphi umuntu.
Ngemiphumela eyengeziwe yokupholisa kwi-hepatitis, uju olunama-skim curd ngesilinganiso esingu-1: 10 luyasetshenziswa. Ukwakheka okunjalo kuhle kakhulu esigulini. Ungaphuza itiye kumakhambi okwelapha, enye yezakhi zalo kuzoba yisipuni soju lwamathanga. Ukumiliselwa okunjalo kulungiselelwe kusengaphambili, futhi noju lufakwe ngaphambi kokuthatha.
Contraindication okungenzeka kusetshenziswe uju lwamathanga
Esigabeni sezifo ezingamahlalakhona zezitho zangaphakathi, ukusetshenziswa kwalo mkhiqizo kungaba kuphela ngemvume kadokotela. Akufanele usebenzise uju lwamathanga kulabo abaqapha isisindo, ngoba uqukethe ushukela, osheshe futhi amunca emzimbeni ngokuphelele. Ngesizathu esifanayo, uju luhlotshaniswe nesifo sikashukela. Ngemuva kokudla imikhiqizo yezinyosi, udinga ukuxubha amazinyo akho, ngoba ukudla okumnandi kuholela ekuthuthukiseni ama-caries.
