Ukudla

Ungayigcina kanjani i-dogwood ebusika futhi unikeze umndeni amavithamini

Ukwazi ukuthi ungayigcina kanjani i-dogwood ebusika, ungazinikeza wena nomndeni wakho wonke ngamavithamini namaminerali asebenzayo. Abantu basendulo babedla kakhulu amajikijolo amasha, ngakho-ke, ngokuya ngokubona kwabo, babekwazi ukubona ukuthi ukusetshenziswa kohlobo ngalunye lomkhiqizo kuyithinta kanjani inhlala-kahle yabo. Babesebenzisa i-dogwood njengekhambi. Kusetshenziselwe lezi zinhloso hhayi amajikijolo kuphela, kepha nezimpande, amagxolo, amaqabunga.

Inani nezinzuzo ze-dogwood

Ukugqama kwe-dogwood kungokuqukethwe okuphezulu kwe-Vitamin C epulpini le-berry. Cishe i-50-150 mg yehla nge-100 g yomkhiqizo. Ngakho-ke, lezi zithelo aziphambani ngaphansi koqobo lapho kukhona uvithamini C kuya kolamula noma okhalweni. Amajikijolo aqukethe nama-antioxidants kanye ne-carotene.

Izithelo zesitshalo ziletha izinto eziningi eziwusizo emzimbeni womuntu:

  • usawoti we-potassium, i-calcium, i-magnesium;
  • i-pectin;
  • amafutha abalulekile;
  • izinto ze-nitrogenous;
  • ama-organic acid (kufaka phakathi i-presinic engavamile);
  • inani elikhulu lamavithamini C.

Ukwazi ukuthi ungayilungiselela kanjani kahle le berry ebusika, ungagcina izinkuni ezinamafutha ngamavithamini wonke. Yini ezofika ilungele umzimba ngesikhathi lapho ingekho eminye imithombo ye-vitaminization.

Izici zokupholisa amajikijolo zibonakaliswa ngemiphumela emihle enjalo kwimisebenzi emzimbeni womuntu:

  • kwandisa i-hemoglobin;
  • i-normalizing ukugaya, iyisivuseleli ekukhiqizweni kokuphuma kwesisu;
  • umphumela wokuqina odongeni lwemithambo yegazi;
  • kuthuthukisa isifiso sokudla;
  • kusungula ukuhamba kwegazi okujwayelekile;
  • Kwejwayelekile izinkomba zokucindezela;
  • inomphumela we-choleretic.

Amagremu ayi-100 aqukethe ushukela ongu-15%

Kunconywa ukufaka i-cornel ekudleni lapho kukhona ukudumba komzimba, i-anemia, izinkinga ngemithambo yegazi, isifo sokuqina kwemithambo yegazi.

Njengamanye amajikijolo amaningi, ummbila ungumkhiqizo onekhalori ephansi. Ku-100 g kune-40 kcal kuphela. Ingxenye kuphela yamakhalori ekhona emhluzi. Futhi, izithelo ezintsha nezomisiwe ezisetshenziselwa ukulungiswa kotshwala obahlukahlukene. Imvamisa balungisa amawayini, ama-tinctures, ama-liqueurs kubo.

Ukuqandelwa izinja

Lapho usebenzisa le ndlela, zonke izinzuzo zejikijolo ziyagcinwa. Ngaphambi kokubandwa, zonke izithelo kufanele zihlelwe ngokucophelela, zisuse izithelo ezonakele nezibolile. Ngemuva kokugeza ngamanzi apholile futhi uqiniseke ukuthi womile ngokuphelele.

Izithelo ezivuthiwe kuphela ezidinga ukwenziwa iqhwa.

Lapho i-dogwood isomile kahle, ungakhalisa umkhiqizo olungele-ukudla. Kungakuhle ngokwengeziwe ukubeka izithelo epallet noma kwamanye amafomu acwebile engxenyeni eyodwa, ngemuva kokubeka isikhumba noma ifilimu lokunamathela. Ngemuva kwesikhathi lapho amajikijolo eqandiswe ngokuphelele, ungawadlulisela esitsheni esikahle sokugcina icompact efrijini. Lezi kungaba yizikhwama noma amabhokisi aboshwe ngokufihlakala ukuvikela iphunga nezinto zangaphandle ukuthi zingangeni ngaphakathi.

Ukomiswa kwezinja

Kuleli fomu, lo mgomo uzoheha abantu abadala, ikakhulukazi izingane. Lapho inkathi yamajikijolo nezithelo ezintsha zisale, ngokuqinisekile kuzoba nezithelo ezinambitheka kamnandi. Zigcina ukunambitheka nephunga lezinkuni ezintsha, kuzenze zigcwale futhi zibe mnandi. Lokhu kungenxa yokuntuleka kwamanzi.

Ngaphambi kokulungiselela izinkuni ezomisiwe, udinga ukugeza kahle i-1 kilogalamu yamajikijolo bese ususa imbewu kuwo. Bese engeza u-100 g kashukela. Kuleli fomu, kufanele bame usuku. Ngalesi sikhathi, kuzokhishwa ujusi, okumele ukhishwe. Ngemuva kwamajikijolo, uthele isiraphu eshisayo. Ukushisa kwaso kufanele kube ngu-80 ° C. Isiraphu sibilisiwe lisuka kwinani elilinganayo lamanzi noshukela noma kusuka ujusi olukhishwe ngaphambili

Uketshezi ophelile, kanye namajikijolo, uvunyelwe ukuma imizuzu emihlanu. Ekupheleni kwesikhathi, izinkuni zezinja kufanele ziphonswe ku-colander. Lapho nje isiraphu isikhipha, izithelo zingomiswa kuhhavini kumashidi wokubhaka kabili imizuzu engama-20. Ngekhefu lokuthi amajikijolo aphole ngokuphelele. Izinga lokushisa elivumelekile ngu-65-70 ° ะก.

Ukwenza i-pastille

Ngale ndlela, kungcono ukhethe amajikijolo angenamuntu. Ngemuva kokususa imbewu, siphazamisa izimbotshana zezithelo ezingama-0.5 kumazambane abunjiwe. Ngemuva kokuthi udinga ukugaya ngesihlungo esihle, ususa ikhasi elinzima. Imizuzu engu-15 ukuya kwengama-20, shwibeka umswakama owedlulele phezu kokushisa okuphansi kakhulu. Qiniseka ukuthi uphazamisa ngaso sonke isikhathi ukugwema ukusha. Isigaxa esidlulile kumele sibekwe emafutheni agcotshwe uwoyela wemifino, obukhulu obungama-0.5 cm. Lo ungqimba uzomiswa kuze kufinyeleleke okufudumele kuhhavini amahora angama-2-3 emazingeni okushisa we-150 ° C usebenzisa imodi ekhethekile yokushaya.

Ifomu eliphelile, ikhekhe le-cornel liyafana ngokuhlafuna uswidi. Ingagawulwa kube ngama-cubes ahlukanisiwe futhi ifafazwe ngesitashi kancane ukuze kunciphise ukunamathela. Noma Qhubekela kushubhu bese wenza izingxenye. Imvamisa ukwelashwa okunjalo kukhonzwa ngenyama. Uma ufisa, unamathisela unosi wezinyosi ufakwa ngaphakathi ngaphambi kokusonteka. Thola ukwelashwa okukhulu khekhe.

Ukomisa i-Dogwood

Le ndlela yindlela ebiza kancane ongayonga uma inqubo ivela ngosizo lomoya nomoya. Kuhlala kuphela ukuthi ngezikhathi ezithile ziguqule ungqimba oluncane lwamajikijolo, okufanele abekwe emthunzini. Kudingeka umoya omncane Futhi ngemuva kwezinsuku ezi-5 kuzovele kususwe izithelo endaweni yokugcina indawo yaphakade.

Izithelo ezomisiwe ze-Dogwood azibangeli ukungalingani.

Kunezindlela eziningi ezimbalwa zokuomisa i-dogwood usebenzisa i-dryer kagesi noma i-oveni. Ekuqaleni, izinga lokushisa lisetwa ku-50 ° C, bese likhuphuka lifike ku-70 ° C. Ukomisa kushesha kakhulu, kepha kunezindleko zezezimali.

Imvamisa, kukhethwe izithelo ezivuthiwe kepha hhayi ezithambile kule ndlela. Kuyadingeka ukuwageza kuqala. Ungasusa amagciwane ngokufaka uviniga omncane wetafula noma ingcosana kasawoti emanzini. Uma efiswa, amathambo asuswa noma omile wonke.

Izinzuzo ezinkulu ze-dogwood eyomile zizoba amasosha omzimba. Lokhu kuyiqiniso kakhulu ngenkathi ebandayo, lapho umkhuhlane uhlasela futhi udinga ukusekela umzimba wakho. Ama-phytoncides akhona kumajikijolo anethonya lokulwa namagciwane.

Ukusetshenziswa kwamajikijolo anjalo kuyasiza ekulweni nokuncipha kwesisindo. Lokhu kungenzeka ngenxa yekhono le-dogwood ukusheshisa izinqubo ze-metabolic emzimbeni womuntu.