I-Chufa yobumba yama-alimondi yokutshala nokunakekela Ukulima kwangaphandle izakhiwo eziwusizo

I-Chufa noma i-peanut, i-alimondi yama-peanut, ama-tiger nati, i-eluhlaza edible (iCyperus esculentus) - isitshalo samakhambi sonyaka somndeni we-sedge. Amahlumela amasha afana nenyama yezinkukhu, futhi esimweni esithuthukile angahlanganiswa nesidge. Ama-Chufa akha amahlahla aminyene aqukethe amapuleti amaningi amaqabunga acishe abe ngu-80 cm ubude.

I-Rhizome ifakwe isibalo esikhulu sama-stolons, lapho ama-nodine adliwayo aboshwe khona. Mincane (cishe cm 2 cm), i-oval noma i-ovoid, inyama imhlophe, ingaphezulu mnyama ngombala. Ngokubukeka, ziyefana nama-alimondi - u-chufu ubizwa ngokuthi ama-alimondi obumba. Isitshalo esisodwa sinika ama-300-1000 ala "nati". Ngemuva kokumiswa, ingaphezulu ligcwaliseka: zimanzi emanzini ngaphambi kokusebenzisa.

Sinesitshalo esibizwa ukuthi sidliwayo esidliwayo, ama-Arabhu asibiza ngokuthi impande emnandi, amaBrazil namaPutukezi asibiza ngokuthi yi-tuber grass, ngokuvamile, cishe wonke amazwe anegama lawo lesizwe elithi chufa.

UChufa ongowokudabuka esifundeni saseNyakatho Afrika, namuhla ukhule yonke indawo. Naphezu kwemvelaphi yasezindaweni ezishisayo, i-chufu nayo iyalinywa ngempumelelo ezinhlinini zethu.

Izinzuzo kanye nokulimala kwamathanga we-chuf

I-Chufa peanut izuza futhi ilimaze

Zuza

Ama-Chufa ama-nodam agqamile enenzuzo enkulu, ukusetshenziswa kwawo kubanzi. Cabanga ngezinzuzo zesitshalo:

Inani eliphezulu lokudla nokuqukethwe kwekhalori

• Ukusetshenziswa kwama-alimitha ayi-150 g we-alimondi kuzonikeza umuntu umthamo wansuku zonke wamafutha kanye nama-asidi asemifino abalulekile (ngisho nokusebenza kwe-ofa nut chufa kudlula izikhathi ezi-3).
• Kuqukethe isitashi, i-fiber, i-sucrose, ama-resini, i-sodium, iodine, i-potassium, i-selenium, i-zinc, ithusi; amavithamini A, E, C, amavithamini eqembu B.
• Mahhala. Abantu ababekezelela le nto bangadla ngokuphephile i-chuf nut.
• Ukunambitheka okumnandi okucolile. Ama-nodule adliwe amasha futhi athosiwe, njengento ebambele amantongomane e-almond.

Umanyolo weNhlabathi

Ngemuva kokuvuna i-chufa, inani elikhulu le-stolon lihlala emhlabathini, ukubola, kugcwalisa inhlabathi nge-nitrogen, ngaphezu kwalokho, ukwakheka kwenhlabathi kuyathuthuka.

Ukulimala kwama-alimondi obumba

Ukuxhumanisa ukusetshenziswa kwe-chufa ekudleni yizifo zesibindi nokukhuluphala. Njengoba amantongomane ephezulu kakhulu ikhalori, enokuphazamiseka kwesistimu yokugaya ukudla nokuthambekela kokuqongelela amakhalori ngokweqile ekudleni i-chufa, kungcono ukwenqaba.

Ukukhetha isiza sokukhula kwe-chufa

Thatha indawo ekhanyiswe kahle ngaphansi kwe-chufa. Kungcono ukukhetha isiza esinomthambeka omncane oseningizimu.

Ukwakheka kwenhlabathi kuyinto engenasisekelo, kepha ikhula kahle kunhlabathi evundile, elula, nenempilo.

Ukutshala nokunakekela kwangaphandle

Ungatshala kanjani i-chufu ngesithombe samantongomane

Ama-Chufa amaqhugwane atshalwa ngokushesha emhlabathini ovulekile. Kwesinye isikhathi amantongomane e-almond abizwa ngephutha ngokuthi yimbewu. Entwasahlobo, lapho inhlabathi ifudumala ize ifike ku-15 ° C (isikhathi esilinganiselwe singoMeyi), ungaqala ukutshala.

• Ngaphambili, amantongomane amanzi izinsuku ezingama-2-3 emanzini afudumele.
• Tshala izimbobo ezi-2-3 ezimbizeni, uzishuthele ekujuleni okungaba ngu-8 cm, gcina ibanga elingama-30-40 cm phakathi "izidleke" ngazinye.
• Amahlumela azovela ezinsukwini eziyi-10. Lapho zikhula, zizokwakha ukhaphethi oqinile ohlaza okotshani. Abanye batshala i-chufu ukuhlobisa izilayidi ze-alpine.

Kwesinye isikhathi abalimi batusa ukukhula kwe-chufu ngokusebenzisa izithombo (amaqhubu atshalwe ezinkomishini ezihlukile maphakathi no-Mashi), kepha njengoba kufakazelwa amandla, lokhu akukuthinti isivuno. Ngokuphambene nalokho - kuletha eminye imisebenzi eyengeziwe.

Konke ukunakekela ukutshala i-chufa kwehlela ukhula nokunisela ngesikhathi sesomiso. Ngokunisela ngokweqile, lesi sitshalo sakha amaqabunga, futhi izimbotshana ezincane ziboshwe. Izimila ezisele ngemuva kokhula zinikezwa ukudla kwezilwane.

Ukuvuna nokugcina

Ungayigcina kanjani i-chufu

Isithando sokuqala asisibi esitshalweni. Ama-alimondi odongwe avuthwa ngasekupheleni kukaSepthemba, ukuvuna kuqala lapho amahlamvu ephenduka ophuzi bese eqala ukoma. Ngokuhamba kwesikhathi lapho uqoqa khona, kuba ngcono amaqhubu ukuvuthwa kanye namafutha amaningi abuthayo. Ukuvuna ngesimo sezulu esomile.

• Bemba, unikise umhlabathi, ubeke kugridi, uchithe kahle ngamanzi, ikhasi ngangokunokwenzeka (ibhizinisi elinzima kakhulu) bese womile (imibimbi kufanele ivele kuma-tubers).
• Uma isivuno sikhulu, ungathumela ukugcinelwa ikhasi.
• Beka ebhokisini lekhadibhodi elinengqimba engaba ngu-20 cm, isitolo endaweni enomoya omncane, hlanganisa ngezikhathi ezithile.

Isitoreji sokugibela

Ngokutshala, khetha nezilimo eziyizigaxa ezivuthiwe nezinkulu. Bamba ikhambi le-potanganum permanganate imizuzu engu-15 ukuya kwengama-20, yomile futhi ubeke izimbiza zeglasi (gcwalisa cishe ama-75%). Mboza ngezimbozo zepulasitiki, ubeke uhlangothi uhlangothi, ubeke eshalofini elingaphansi kwesiqandisi. Ingagcinwa ku-sill ewindini epholile, kepha ukuvikelwa elangeni kuyadingeka.

Ukusetshenziswa kwe-chufa ekuphekeni

Yini engapheka kusuka ku-chufa nezilimo eziyizigaxa:

• Gaya ufulawa, osetshenziselwa ukubhaka.
• IHalvah namaswidi.
• Shintsha ikhofi.
• I-Orshad.

Lesi isiphuzo esiyigugu lesizwe laseSpain. Ukuhlonipha yena, kuba nomkhosi waminyaka yonke. Ukupheka akunzima. Gaya amantongomane amasha, uthele amanzi afudumele abilisiwe (1 kuya ku-4). Phikelela usuku lonke. Ngemuva kwalokho faka ngesihlungo esihle, ushutheka amantongomane ngayo ukuze uthole ubisi. Faka i-vanilla, isinamoni, ushukela ukunambitha. Phuza ubandisiwe. Ungasebenzisa amantongomane omile: cwilisa emanzini afudumele, ugaye ku-grinder yenyama ke i-algorithm iyafana.

UChufa kwezokwelapha

Izici zokwelapha:

• Ijwayelekile ukusebenza kwezinhlelo zezinzwa, zokugaya kanye zenhliziyo.
• Ukusetshenziswa njalo kunika amandla, kukhuthaza ukusebenza kwengqondo okusebenzayo, izicubu zomzimba; umuntu uba namandla emizwa ngokwengeziwe ekuvuseleleni kwangaphandle.
• Ukusetshenziswa kwezilimo eziyizigaxa kwifomu eluhlaza, kanye netiye eliphulwe emaqabungeni, khipha ubuthi nama-radionuclides emzimbeni.
• I-tincture eyenziwe ngamaqabunga nezilimo eziyizigaxa ifana ngezakhiwo eziwusizo ku-ginseng tincture.
• Ukukhishwa kusiza ukuhlanza amathumbu ezinambuzaneni, kunethonya elwa namagciwane.
• Lungiselela i-decoction yokuhlanza i-cavity yomlomo (ama-chop nati, uthele amanzi bese ubila ngokushisa okuphansi imizuzu eyi-10, ubunzima). Amandla angagcotshwa izinsini lapho kukhona ukugula.
• Iziqongo zisetshenziswa njenge-filler yemicamelo - ukujwayela ukulala kuyaphawulwa.

Amafutha we-Chufa: izakhiwo ezizuzisayo

Isithombe samafutha esi-Chufa

AbaseGibhithe baqale ukuyikhipha eminyakeni engaphezu kuka-4,000 edlule - baqala ukuyisebenzisa ngaphambili kune-olive. Kutholakala ngokucindezela okubandayo, ngenkathi kugcinwa izakhiwo ezizuzisayo ezizuzisayo. Owoyela onsundu ngokunsundu ngokunambitheka, hhayi ongaphansi kweProvence ngokunambitheka (ibanga eliphakeme kakhulu lamafutha omnqumo).

Inemiphumela ye-antioxidant ne-antiseptic. Kusetshenziswa ngenkuthalo ku-cosmetology: ithambisa futhi yondle isikhumba; isiza ukubhekana nezifo eziningi zesikhumba; kuvimbela inqubo yokuguga kwamaseli; kwenza isikhumba siqhakaze kakhudlwana; izipikili, izinwele zinika amandla namandla.

Contraindication

Akunandaba ukuthi umkhiqizo ulusizo kangakanani, akufanele uwusebenzise kabi. Ngeke ulethe ukulimaza umzimba, kepha kufanele isetshenziswe ngokuqapha kubantu abanezifo zesibindi kanye nangobukhona besisindo eseqile (khumbula, okuqukethwe kwekhalori ephezulu). Ukungabekezelelwa komuntu ngamunye.

Tshala amandla

Uma ugcina i-chufu endlini, lapho-ke indawo yokuhlala izogcwaliswa ngamandla akhanya anikeza impilo, ukuthula. Indawo lapho kukhula khona amantongomane izungeza amandla angcolile.