Ukukhetha kwezindlela zokupheka eziyi-10 ezithandwayo zezingubo ezingenamsoco

Njalo ekwindla, abalimi bajabulela izithelo zezandla zabo futhi bazama ukwenza izinto ngokulondolozela imifino ehlukahlukene. Okwabathandi abapheki abaluhlaza okwesibhakabhaka, abanolwazi banikela ngezindlela eziyishumi zokupheka izikhala ze-isitshalo seqanda, ezahluka ngokunambitheka okuhle. Izitsha ezinjalo ngokuqinisekile zizoba ukwengeza kwasekuqaleni kwepasta, amazambane abunjiwe noma njenge-appetizer ebandayo. Ukupheka okuningiliziwe nezithombe kuzosiza ukucabanga ukuthi inqubo yokupheka isitshalo seqanda ebusika ihamba kanjani. Kepha okokuqala, sizobheka ukuthi imiphi imifino engcono yokulondolozwa, nokuthi ungayikhetha kanjani.

Silandela izeluleko ezihlakaniphile

Ukulungiselela umsebenzi osetshenziselwa ikhwalithi ebusika bekulokhu kubhekwa njengomsebenzi onzima. Kubalulekile ukuthi umkhiqizo ugcinwe kahle kuze kube entwasahlobo, ungalahlekelwa yizakhiwo eziwusizo futhi unambitheka obumnandi. Zonke lezi zindlela zisebenza kokunye okuthandayo okuluhlaza okwesibhakabhaka. Ukufinyelela lezi zinhloso, kufanele unake ukuthi yiziphi izithelo ezingcono ukukhetha. Kunemithetho eminingana:

Ama-eggplant angaphezu kwesivivinyo awakulungele ukuwafaka.
Isithelo esifanele kufanele siqine lapho sithintwa.
Lapho unciphisa imifino, kuzwakala ubunzima.
Ama-eggplants asindayo anezindawo ezinhle kakhulu.
Uma isiqu sezithelo sishoda, kungcono ukwenqaba isimo esinjalo.
Wonke umuntu omncane ohlaza okwesibhakabhaka kufanele abe nesigqoko esiluhlaza okotshani, esibonisa ukuthi kufanelekile ngokuphelele.

Ngokulandela le mithetho eyisisekelo, ungathenga kuphela ama-isitshalo seqanda asezingeni eliphakeme, anezakhiwo ezibalulekile ezilandelayo:

amandla okususa ubuthi, cholesterol, uric acid emzimbeni;
kuvuselela uhlelo lokugaya ukudla;
umphumela onenzuzo enhliziyweni.

Njengoba unikezwe izici ezinhle zemifino, cabanga ngezindlela zokupheka eziyi-10 zezikhala ze-isitshalo seqanda ebusika.

Isipingi seqanda esiphundu nezinongo noju

Imvamisa omama abanothando bazama ukujabulisa amakhaya abo ngokudla okungajwayelekile nokunephunga. Lapho i-blizzard yasebusika ihlasela ngaphandle kwewindi, futhi izinkuni zivutha endaweni yomlilo nge-bang, isitshalo seqanda esinephunga elimnandi noju kungaba injabulo emnandi. Ukulungiselela uzodinga iqoqo lezithako:

oluhlaza okwesibhakabhaka (1.5 kg);
uju (150 g);
amafutha e-olive (400 g);
anyanisi obomvu (ucezu olungu-1);
ugarlic (ama-5 clove);
iqabunga le-bay (2 ama-PC.);
iqoqo lezinongo (ama-clove, i-coriander, imbewu yesinaphi, i-fennel);
upelepele obabayo (1 pod);
uviniga weviniga (5 tbsp. wezipuni);
usawoti (amathisipuni ama-2).

Ukupheka isitshalo seqanda ebusika kungokulandelayo:

Preheat kuhhavini abe ngama-200 degrees.
Geza izithelo bese zomile. Sika isiqu. Chopha imibuthano ecishe ibe ngu-0.5 cm ubukhulu bese usakazeka ekhasini elibanzi lokubhaka, elalikade ligcotshwe ngamafutha omnqumo.
Cwecwa i-anyanisi kanye ne-clove kagalikhi. Pepper ongenazo izimbewu. Sika yonke into. Thela amafutha omnqumo epanini. Beka izithako lapho bese gazinga le ngxube kancane.
Lapho u-anyanisi uthola i-tint brownish, engeza izinongo: i-coriander, imbewu yesinaphi, iqabunga le-bay, imbewu ye-fennel, i-clove. Hlanganisa kahle. Ngemuva kwemizuzu engu-5 susa emlilweni.

Okulandelayo yi-marinade. Okokuqala shisa i-stewpan bese ufaka uju kuyo. Ukushisa ukushisa okuphansi. Faka amafutha omnqumo, uviniga weviniga, izipuni ezi-2 zikasawoti kuyo. Hambisa ubilise kahle.

Isitshalo seqanda esibhakiwe kufanele sibekwe ngokucophelela izimbiza zeglasi, zifafazwe ngamakha. Imifino ephezulu ithululelwa nge-marinade bese isongiwe.

I-Glassware yokulondolozwa kufanele ihlanzwe kusetshenziswa ithuluzi elikhethekile.

I-Eggplant emnandi eTandem eneLecho Emnandi

Lapho ubusika bufika, abantu badla kakhulu amazambane, iklabishi, u-anyanisi, izindebe kanye nezaqathi. Ukuguqula indlela odla ngayo, kungaba kuhle ukukhetha eyodwa yezindlela zokupheka eziyi-10 ezithandwayo zezikhala ezingenalutho bese upheka ngezandla zakho. Okuhlaba umxhwele ikakhulukazi ukuhlanganiswa kombala oluhlaza okwesibhakabhaka ne-lecho edumile. Ukwakheka komkhiqizo kufaka phakathi:

isitshalo seqanda
ipelepele elimnandi;
Utamatisi
anyanisi eziningana;
uwoyela wemifino;
ushukela
usawoti.

Inani lemikhiqizo lingakhethwa ngokuzimela. Ngoba ukubhuka kuhlukile. Abapheki abanolwazi banaka ngokukhethekile ukuvumelana nokunambitheka kwesitsha.

Kuqala, imifino iyahlanzwa isuketshezi oluningi. Ungakwenza lokhu kaningana. Okulandelayo, qhubeka ngemikhiqizo yokuhlanza: ususa umoba, imbewu, amakisi. Isinyathelo esilandelayo ukusika:

utamatisi - izingcezu;
anyanisi - ngama-ringlets;
ama-eggplant cubes;
upelepele - ngesigamu.

Izithako zibekwa esitsheni esijulile. Faka i-oyela yemifino, amanzi abilisiwe kancane bese ibila imizuzu engaba ngu-15. Lapho imifino ihlala phansi, faka ushukela nosawoti. Bese ubilise eminye imizuzu engama-20 ngaphezulu kokushisa ngokulingana.

Kungcono ukuthi uvuse njalo usoso, ngoba ungashisa. Ngenxa yalokhu, ukunambitheka kwesitsha sonke kuzokonakala.

Isitshalo seqanda, esisikiwe sibe yizicucu, siyasawoti, bese sithosiwa epanini ngenani elikhulu lamafutha. Lapho kuqhuma ingquza yegolide, idluliselwa kwizimbiza ezingcolile. Ngemuva kwalokho lawo aluhlaza okwesibhakabhaka athululelwa ngososo lwe-lecho. Kuqhamuka amathangi. Jika ubheke phansi bese ushiya ukuze upholile ngokuphelele. Isitshalo seqanda ebusika nge-lecho isilungile.

I-Gourmet Stuffed Eggplant Appetizer

Abanye omama bazama ukugcina izinto eziningi ezilusizo kwimifino ngangokunokwenzeka. Ngakho-ke, basebenzisa indlela yakudala - ukuvutshelwa. Ngale fomu, izithelo zitholakala ngokunambitheka okukhethekile nephunga. Besebenzisa izindlela ezinhle kakhulu zokulungiselela, basebenzela ukudla okulula ematafuleni.

Ukupheka okuncane okuluhlaza okwesibhakabhaka, udinga isethi yemifino:

isitshalo seqanda esikhulu;
upelepele obomvu omnandi;
ugarlic
iparsley;
dill;
usawoti.

Izinyathelo zokwenza umthamo:

Isitshalo seqanda sikhululekile esiqwini. Faka epanini elinosawoti bese ubilisa kuze kuphekwe.
Ipelepele yensimbi ehlutshiwe evela kwimbewu nasemilenzeni eluhlaza. Sika ku-cubes amancane.
I-Garlic ihlutshiwe. Geza ngaphansi kwamanzi agobhozayo bese womile. Bese upheqa kwi-grinder yenyama ukuze uthole i-porridge engenacala nge-pepper.
Ubilise okwesibhakabhaka okufakwe ngaphansi komshini wokucindezela. Lapho zipholile, usike phakathi. Khetha kahle inyama. Ama-halves alungiselelwe agcwaliswa ngengxube yepelepele negalikhi. Kuwo ngamunye wabo faka i-sprig ye-greenery, bese usawoti.
Izingxenye ze-isitshalo seqanda zixhunyiwe ngokubopha ngentambo. Ngemuva kwalokho imifino ithunyelwa epanini bese ibekwa ngaphezulu kwengcindezelo. Lapho isitsha sigcwaliswa ujusi, imifino idluliselwa kumathini amile abilayo.
Zimboze ngezimbozo ezijwayelekile ze-inayiloni. Ama-eggplant afakiwe agcinwa esiqandisini noma egumbini elingaphansi elinomoya omuhle.

Iresiphi yakudala ye-isitshalo seqanda ekhethwe

Abalandeli bokudla okulula bathanda izitsha ezilungiselelwe ngendlela yendabuko. Ukuze wenze lokhu, udinga iqoqo lezithako:

izithelo eziwubhulowu eziluhlaza okwesibhakabhaka;
imifino ye-celery;
ugarlic
iparsley;
dill;
upelepele;
usawoti.

Njengoba ubona, iresiphi ilula impela. Lungisa ukhukhamba kanjena:

Ohlaza okwesibhakabhaka kugezwa kahle ngaphansi kampompi. Sika isiqu. I-longitudinal incision yenziwa ngasithelo ngasinye bese icwilisa emanzini abilayo. Ubilise kungadluli imizuzu eyi-10.
Okulandelayo, imifino ikhishwa emanzini abilayo bese icwiliswa ngokushesha kuketshezi olubandayo. Shiya imizuzu engama-20.
Nge-brine yenza amanzi abilayo. Faka i-celery kuyo. Pheka cishe imizuzu emi-5. Bayakhutshwa, emva kwalokho baboshwe ngamanzi abandayo. Usawoti ungezwa emhlangeni osele. Ngezinkomishi ezi-4 zoketshezi, isipuni esingu-1.5 sanele.
Imifino, ugalikhi kanye nopelepele kugezwa kahle. Omisiwe. Okunqunywe kahle. Hlanganisa nosawoti.
Izimobo ze-isitshalo seqanda zigcwele ngengxube ebukhali bese zifakwa ezitsheni ezingcolile.
Amathangi agcwele imifino athululelwa nge-brine epholile. Vala nge-screw noma i-nylon cap. Gcina endaweni enomoya omncane.

Amancane aluhlaza okwesibhakabhaka anesikhumba esincane kufanelekile ukuvutshelwa. Ngaphezu kwalokho, kufanele kube ngosayizi ophakathi. Izimo ezilimele zigwenywa kangcono.

Faka isicelo sezilimi ezivuthiwe ze-eggplant

I-appetizer yasekuqaleni enaleli gama yazuza izinhliziyo zama-gourmet amaningi. Ikakhulu uma ukudla kungaqhekeki epuletini, kuba nephunga elimnandi futhi kunambitheke okumnandi. Futhi ekuphekeni uzodinga izithako ezimbalwa kuphela:

isitshalo seqanda
Utamatisi
ugarlic
uwoyela wemifino;
usawoti.

Okuluhlaza okwesibhakabhaka bangena ngoketshezi olunosawoti okwemizuzu engama-25. Ngemuva kwalokho bayasuswa futhi basulwe ngokuphelele nge-napkin noma ithawula. Sika isiqu. Sika imichilo emide.

Amafutha emifino athululelwa epanini elishisayo, abeke izingcezu ze-isitshalo seqanda kanye nefry kuze kuqhume ukuqubuka onsundu.

I-Garlic iyabhobozwa bese inqunywa kahle. Ngemuva kwalokho geza utamatisi bese usika emibuthanweni emincane.

Lapho uhhafu we-eluhlaza okwesibhakabhaka uthosiwe, faka ucezu lukatamatisi kuwo bese ufafaza ngegalikhi bese umboza nengxenye yesibili ye-isitshalo seqanda. Amasemishi anjalo afakwa ezitsheni ezinamafutha, emva kwalokho ahlanganiswa inzalo imizuzu ecishe ibe yi-50.

Esigabeni sokugcina, isitshalo seqanda esingenalutho ebusika sigoqiwe ngesembozo sensimbi. Gcina engaphansi eyomile enomoya omncane.

Iresiphi yangempela ye-appetizer nge-utamatisi isoso

Ukuguqula isidlo sasebusika, omama abaningi basekhaya sebezitholele indlela yokuqala yokupheka isitshalo seqanda ngejusi utamatisi. Ukudla, udinga ukuthatha:

isitshalo seqanda (1 kg);
utamatisi (kakhulu);
u-anyanisi omkhulu (izingcezu ezi-3);
2 izaqathi eziphakathi;
upelepele omnandi (izingcezu ezi-3 zaseBulgaria);
uwoyela wemifino;
ujusi katamatisi (0.5 amalitha);
imifino (iparsley, dill);
iqabunga le-bay (izingcezu ezi-4);
upelepele womhlabathi;
usawoti.

Izimfihlo zokwenza okungekho:

Isitshalo seqanda esiyihlanjiwe sinqunywa kwimibuthano engabi ngaphezu kwama-1.5 cm futhi sinosawoti. Ngakho-ke ukuthi zigcwaliswe kahle, zisalelwe ikota yehora. Ngemuva kwalokho, ama-eggplant ayahlanzwa, omiswe futhi athosiwe kuze kube nsundu wegolide.
Utamatisi uyagezwa futhi uhanjwe emibuthanweni. I-anyanisi ihlutshiwe. Ihlukaniswe ngezingcezu ezincane. Ama-Pepper ahlanzwa ngokususa isiqu nembewu. I-pulp inqunywa ku-cubes.
Izaqathe zigezwa ngaphansi komfula oqinile wamanzi. Sula ngethawula lephepha noma ithawula. Tinder ku-grater enesisekelo esikhulu.
Amafutha emifino athululelwa epanini bese u-anyanisi agcinwa kalula. Faka upelepele wentsimbi, isanqante. Ingxube ixubene kahle. Imifino itholakala ngejusi utamatisi, upelepele nosawoti.
Phansi kwamathini wamakhaza abeke iqabunga leqabunga, dill no-parsley. Okulandelayo, ungqimba we-isitshalo seqanda embozwe izingcezu utamatisi, uthele usoso.
Amathini agcwalisiwe ahlanganiswa inzalo okungenani imizuzu eyi-15. Ngemuva kwalokho, bagoqa izembozo zensimbi. Umphumela uba isoso se-isitshalo seqanda esiphundu ku utamatisi.

Uma kukhona akukho lutamatisi olungiselelwe, ungahola utamatisi ovuthiwe nge-grinder yenyama bese ubila. Cindezela uketshezi oluqediwe nge-cheesecloth ukuze ususe imbewu.

Isidlakela sasebusika - imihubhe yesitshalo seqanda

Ukuvunwa kwasekuqaleni kusuka emifino kwenza sikwazi ukukhombisa umcabango. Ngemuva kwakho konke lokhu, akuyona nje isaladi le-isitshalo seqanda, kodwa ubuciko bangempela bezobuciko. Lapha ungahlola usebenzisa izinhlobo ezahlukahlukene zokugcwaliswa. Imisakazo eluhlaza okwesibhakabhaka ilungiselelwe kusuka kulolu hlu lwemifino:

isitshalo seqanda
Utamatisi
izaqathe;
upelepele (isiBulgaria);
imifino ye-parsley;
ugarlic
usawoti;
uwoyela wemifino.

Izigaba zokwenza isidlo esimnandi:

Imifino igezwa kahle ngaphansi kwamanzi ampompo. Spread etafuleni ukuze lome.
Isitshalo seqanda sisikwa sibe yimichilo emincane eceleni kwemifino. Fry epanini kuze kube nsundu yegolide. Utamatisi uthathe izingcezu eziyindilinga. Ama-Pepper ahlanzwa kusuka embewini nasethini. Bese uthathe izingcezu ezibanzi. Cwecuza izaqathe bese usikaza ku-grater yamaqhafu.
I-parsley ehlanziwe yomisiwe bese isikwa oqoshiwe. I-garlic ehlutshiwe idluliswa nge-Press bese ixutshwa namakhambi.
Ingxube ye-iparsley ne-garlic kuqala kusakazwa kwizingcezu ze-eggplant ezithosiwe. Okulandelayo kufika utamatisi, ama-carrot chips, imichilo yepelepele.
Lawo aluhlaza okwesibhakabhaka asongwe ngemisipha futhi athunyelwa emgqomeni oshisayo oshisayo. Imifino ephezulu ithululelwa ngamafutha wemifino abilisiwe bese inziswa.

Amathini okubilisa anesilinganiso esingu-0,5 l anele imizuzu eyi-10. Izinketho zamalitha - 15 min.

Okuluhlaza okwesibhakabhaka notamatisi emafutheni wemifino - isidlo esimnandi sobusika

Ukulungiselela isaladi elinjalo lamaqanda ehlombe, ngisho nompheki ongenalwazi. Isimo esiyinhloko ukulandela ngokuthobeka iresiphi enemininingwane.

Izithako zokudla okulula:

isitshalo seqanda (uhhafu wekhilo);
anyanisi obomvu (izingcezu ezi-4);
ugarlic
Utamatisi omkhulu ama-4;
upelepele oshisayo;
ama-clove (izinongo);
upelepelepele (izingcezu eziyi-10);
uviniga (30 g);
amafutha e-olive;
usawoti.

Imfihlo yokupheka:

Isitshalo seqanda sisikwe emibuthanweni. Fry epanini elivela kuzo zonke izinhlangothi.
U-anyanisi oqoshiwe udotshwa emafutheni omnqumo abilayo.
I-Garlic inqunywa kubaba abancane. Utamatisi - imibuthano. Izindandatho ezincane ze-Pepper.
Embizeni engcolile faka izingqimba: ama-peppercorns kanye nama-clove - phansi ke kube isitshalo seqanda, amasongo anyanisi, utamatisi, izingcezu zikagalikhi kanye nopelepele oshisayo. Yonke imifino iyoliswe ngosawoti. Uviniga uthelwa phezulu bese kubekwa iqabunga le-bay.
Amafutha omnqumo abilisiwe esitsheni esihlukile. Lapho ibanda kancane, uthele isaladi. Mboza bese ubulala inzalo ihora nesigamu. Ekupheleni bayakhuphuka. Gcina engaphansi.

I-eggplant caviar - "phesheya kwezilwandle"

Ngubani ongakuthandi ukujabulela ukudla okumnandi lapho kubanda ngaphandle neqhwa liwayo? Omama abakhathalelayo bazama ukucabanga ngakho kusengaphambili lapho kunemifino eminingi emisha nezithelo ezungezile. Ungagcina ama-ama-eggplants ebusika ngezindlela ezihlukile, kepha ukwenza i-caviar kubo kuyinto enenzuzo ngempela.

Uhlu Lomkhiqizo Oludingekayo:

isitshalo seqanda
amantongomane (izikhonkwane);
ugarlic
iyogathi (50 g);
ujusi kalamula;
uwoyela wemifino (umnqumo);
upelepele obomvu (i-powder);
usawoti.

Izimfihlo zokwenza umkhiqizo:

Ama-eggplant ayagezwa, asulwe ngesicubu bese abekwa kwi-oveni yehhavini. Kumazinga okushisa angama-180 degrees, kubikwa ikota yehora. Ngemuva kwalokho imifino iyasuswa, ifakwe i-foil futhi ilethwe ukulungela okugcwele.
Amantongomane zikaphayi athosiwe epanini lokuthosa owomile ukuze kuqhume ingquza yegolide.
Isitshalo seqanda esapholile sinqunywa sibe izingcezu ezincane. Ngemuva kwalokho zihlanganiswa namantongomane, ugalikhi, isiphuzo selamula esisha, esidlula lapho kushicilelwa. I-Caviar ivunyelwe ngamafutha omnqumo neyogathi.
Faka isisindo ku-blender ukwenza amazambane abunjiwe. Usawoti kanye nopelepele kuyongezwa kumkhiqizo osuqediwe. Konke kuxutshwe kahle kubekwe ezitsheni. Ungagcina i-caviar yaphesheya esiqandisini

Iresiphi ye-caviar yendabuko yendabuko nge-parsley

Uma ufuna ukulungiselela okulula okungenalutho ebusika, inketho kusuka kumikhiqizo etholakalayo kufanelekile. Ungathatha: isitshalo seqanda, u-anyanisi amaningana, utamatisi, ugalikhi, i-parsley, uwoyela wemifino kanye nokosa. Kuqala, eluhlaza okwesibhakabhaka kubhakwa kuhhavini kuze kuba kuvela amakhasi aqinile. Lapho imifino isidlulile, iyabhungwa bese ifakwa emabhungwini amancane. Kuhlanganiswe ku-stewpan. Faka u-anyanisi oqoshiwe, ugalikhi, iparsley. Hlanganisa nengxube nosawoti, usawoti kanye nesitshulu kuze kuphekwe ngokuphelele. I-appetizer ibekwa ezitsheni ezinamafutha, embozwe ngamabhodwe, bese iyiswa emigqonyeni yasekhaya.