Ngentwasahlobo, abantu bendawo baphuza i-birch sap, izinzuzo zako nokulimala kade kwaziwa. Ijusi elinqatshelwe libhekwa njengegwala, ngokwesaba ukulinda ukuqhakaza kwesihlahla. Kuwo wonke umuntu omunye, lesi yisipho sevithamini esimnandi esivela emvelweni. I-Birch sap isho ukuvuka kwemvelo ngemuva kokucwaswa. Izimpande ezinamandla zibuyisela ingxenye yomhlaba yezinto eziwusizo ezivela ku-pantry. Lapho lesi sihlahla sikhulu, kudingeka ujusi omningi ukuwuvusa. Siboleka emvelweni umswakama omncane onikeza impilo
Izici ze-birch sap
Isithwathwa silele esihlahleni sentwasahlobo se-birch ezindaweni eziphansi, futhi izihlahla ezimi endaweni evulekile seziqala ukukhala. Uma ebusika othile enze umgodi ongakhathali esihlahleni noma osikwe egatsheni eliwugqinsi, ekuqaleni kwamanxeba e-sokogon, imfucumfucu yotshwala obonakalayo obumhlophe iyakhishwa. Umswakama onikeza impilo uphatha i-cocktail ebalulekile ngenkathi ukondla isihlahla. Lesi yisikhathi lapho isivuno se-birch sivunwa.
Ukugeleza kwesiphuzo entwasahlobo kuqala ezihlahleni eziningi. Kusetshenziswa ubisi lwe-birch kuphela futhi luqoqwe esikalini sezimboni. I-maple nayo “iyakhala”, futhi ujusi wayo umnandi kakhulu, kepha awunawo lawo mandla anikeza impilo aqoqwe esiqwini esimhlophe.
Abantu baqonda ukuthi uketshezi lokupholisa lungadakwa ngokujulisa inxeba nokuqoqa umswakama ohudulayo. I-Bereznitsa yadalelwa ukuba iqede ukoma, iphathe izingane ngemuva kwesidlo sasebusika esiyingozi. Emavikini amabili okusebenzisa ujusi ejwayelekile, abantu baziva amandla amaningi. Kamuva kwavela ukuthi izinzuzo ze-birch ziyancipha ku-multicomposition, futhi akekho olimazayo.
Kodwa-ke, umqondo wokuphepha kwemvelo ubhekisele kokusithwa kwe-birch kwasekuqaleni. Ngabe kukhona umhlaba ophilisayo emigwaqweni emikhulu, kumasayithi wezimboni noma edolobheni? Izimpande azikhethi inhlabathi, zondla ngalokho. Ku strip 50 m kusuka emgwaqweni omkhulu omatasatasa, i-birch sap ngeke ilethe noma iyiphi inzuzo, futhi ukulimala kusuka kobukhona bokuhola kuqinisekisiwe. Kuyavela ukuthi umkhiqizo wokwelapha ungathathwa kuphela endaweni ehlanzekile.
Ijusi liqoqwa ekuqaleni kwentwasahlobo, ngaphambi kokuqhakaza uvule kusuka ezihlahleni ezivuthiwe, esigabeni sesiphambano ngaphezu kwama-20 cm.
Sisusa izipho zemvelo, siwenza buthaka umuthi. Umqoqi oshisekayo uzothatha ujusi omncane ezihlahleni eziningana, afake isikhumbuzo, akhwebule izinyembezi ze-birch.
Umhlomulo ongabazeki we-birch sap ekwakhiweni, ngokwemibandela yelitha:
- okuqukethwe kwekhalori - 240 kcal;
- ama-carbohydrate - 58 g;
- amafutha - 0,0;
- amaprotheni 1,0 g;
- umlotha - cishe, 5 mg.
Izinto ezinMicro nama-macro akhona kuketshezi kwifomu elilungele ukuthanjiswa. Umkhiqizo wokudla ongadoti, ukuhlanganiswa kwe-biochemical kusebenza njengezinto zokwelapha nezindlela zokuphrinta zohla olubanzi. Akunabantu abaphilile ngokuphelele. Ukusebenziseka kwe-birch sap kungukusebenza kwayo okuhlukahlukene. Ingadakwa njengendlela yokuvimbela, uvithamini, kanye nokuvuselelayo. Umzimba uqobo uzothola ukusebenza ekwakhiweni okubalulekile.
Kusetshenziswa kakhulu ukusebenzisa ijusi elisha, hhayi elinamakhambi lapho izinqubo ze-biochemical zisebenza. Ungagcina isiphuzo sokupholisa esiqandisini izinsuku ezimbili.
Ungayiphatha kanjani i-birch sap
Emithini yabantu, kuthathwa kathathu isiphuzo esihlwabusayo amasonto angama-2-3 kuyalelwa ukuhlanza umzimba:
- ngezifo zohlelo lwethambo nenhliziyo;
- I-GIT, kufaka phakathi i-peptic ulcer;
- isifo samathambo, i-gout, i-rheumatism;
- ekwelapheni izifo zangaphandle.
Ukususa imichilo kanye namabala obudala ebusweni, kwanele ukugeza ubuso bakho ngokululama uketshezi ekuseni.
Ukwelashwa nge-birch sap kungokwesizini, udinga ukubamba isikhashana, futhi ube ngesikhathi esifanele eduze komthombo wamandla nempilo. Ungagcina izakhiwo zokuphulukisa zokwakheka uma uqhulula uketshezi ngokushesha ngemuva kokuqoqwa. Zonke izindlela, kufaka phakathi ukwelashwa okushisa, izinto ezisebenzayo zingasakazeki. Izinto ezilandelwayo zihlala zisemkhiqizweni owenziwe ngamakhemikhali, kuzoba nomphumo ozuzisayo womkhiqizo onjalo, kodwa hhayi owelapha.
Ungagcina ijusi ngokuhwamuka kubhavu wamanzi lokushisa lama-600 C, isusa u-75% wamanzi. Isiraphu esele ligoqiwe izimbiza ezifakwe inzalo.
Abantu bavame ukubuza ukuthi ngabe i-birch sap ingadliwa ngumama osancelayo noma ngesikhathi sokukhulelwa. Uketshezi olunikeza impilo alunazo i-allergen, futhi odokotela batusa ukuthi kufakwe kabusha umzimba nge-activator yemvelo. Ngaphezu kokugcwala ngezinto eziwusizo, isiphuzo se-diuretic sisusa uketshezi emzimbeni, sinciphise ukuvuvukala. Ngesikhathi sokukhulelwa, isiphuzo siyadingeka, ngenkathi sondla, umzimba kamama uthola ukuvikeleka kanye nokudla okunempilo.
Ezinye izindlela ezilula zokupheka ijusi:
- i-anemia - phuza i-100 g yejusi kathathu ngosuku;
- ukususa amatshe ezinso, uphuze ujusi engilazini izikhathi 3 ngosuku;
- i-bronchitis yelashwa ngokuphuza ujusi noju;
- isiphuzo sisusa ubuthi kanye nobuthi.
Ngakho-ke, izici ezizuzisayo ze-birch sap zisobala. Kepha ukunakekela impilo yakho kungonakalisa isihlahla.
I-kvass kusuka ku-birch sap ilungiselelwe ebhodleleni lengilazi enezithelo ezimbalwa zomisiwe no-2 tsp. ushukela ilitha ngalinye lesiphuzo. Vala ibhodlela ngokuqinile bese uligcina lipholile. Ungasebenzisa isiphuzo ngemuva kwezinyanga ezingama-2-3, noma ngemuva kwezinsuku ezimbalwa.
Izindlela ezifanele zokuqoqa i-birch sap
Ijusi elikunambitha okuhle kakhulu lizovela esihlahleni se-birch simi egqumeni. Amagxolo esihlahla kufanele abe mhlophe ngezindlela ezimnyama, eziyikhulu. umuthi wabantu abadala. Umuthi onjalo uzokhiqiza amalitha ayi-6 wejusi ngosuku. Uma uthatha ujusi ngesikhathi sonke, umuthi uzoncipha ngaphandle kokuthola umsoco. Kuyadingeka ukusebenzisa izihlahla eziningana, ukubeka uphawu izingxenye ngemuva kokuzisebenzisa. Ukwenza i-groove enobubanzi obungu-2 cm ngokususwa komswakama nge-tube kuyindlela ebaluleke kakhulu yokusindisa.
Izici ezizuzayo ze-birch sap zigcinwa zize ziqhume. Ngakho-ke, isitsha kufanele sikhishwe nsuku zonke.
Ukukhethwa okumnene kakhulu koketshezi lokupholisa kuzoba yindlela esekwe kumagatsha okusika. Ezingeni lamamitha ayi-2 ngenhla komhlabathi, kugawulwa ugatsha olubanzi, kuhlanganiswe isitsha sokuqoqa ujusi. Isilonda esivulekile siphelelwa ujusi okufanele siqoqwe, inxeba lizophola amasonto amabili. Umuthi wesilonda uzokwethula ujusi.
Ngombuthano wezimboni, izindawo zokusika eziklanyelwe ukusikwa ziyasetshenziswa. Kulokhu, akusesabisi ukomisa isihlahla ngaphambi kokusoma. Okwamanje, bambalwa abambalwa benkampani esebenza ngejusi; ukuthenga umkhiqizo onjalo yinhlanhla enkulu.
