I-artichoke, izindlela esizosichaza namhlanje, isitshalo esidala ukhula esisetshenziswa njengomndeni womndeni ka-aster, uhlobo lweCynara. Indawo enkulu yokusatshalaliswa ihlanganisa iziqhingi zaseCanary naseMedithera (izinhlobo zezitshalo ezingaphezu kuka-10 ezikhula kule ndawo).
Imithetho yokukhethwa nokugcinwa
Ngaphambi kokuthi uqale ukupheka, udinga ukukhetha umkhiqizo. Kufanele kube izithelo ezintsha ezinamaqabunga afanelekile. Thatha i-artichoke ezandleni zakho - ngesimo esivuthiwe kufanele ibe nesisindo futhi ibe nzima uma icindezelwa, ngaphandle kwalokho kukholelwa ukuthi ama-buds awamasha futhi awagugi. Futhi naka umbala - kufanele kube ngisho futhi ungabi namabala ansundu. Umbuzo uphakama ngokushesha, hlobo luni lwe-artichoke ukunambitheka. Kukhumbuza ngandlela-thile i-walnut, kodwa ngokunambitheka okuthile kwe-pungent.
Ubukhulu bezithelo ezikhethiwe abubalulekile, kepha khumbula ukuthi ngesikhathi sokulungiselela ububanzi bawo kuncishiswa kakhulu, ngakho-ke, ukulungiselela isidlo osidingayo ukuthatha isisindo somkhiqizo amahlandla amabili kunesidingo.
Ama-Artichok agcinwe isonto lonke endaweni epholile, ngaphambili ebekwe esikhwameni. Izithelo ezibilisiwe kufanele zidliwe ngokushesha noma eqandisiwe, ngaphandle kwalokho bazothola i-tint emnyama nokunambitheka okumunyu.
Imisebenzi yobuciko beCulinary
Kuzo zonke izinhlobo, izinhlobo ezimbili kuphela eza ekudleni: ukuhlwanyelwa (ngenye indlela okubizwa ngokuthi yi-spiny Cynara scolumis), kanye ne-Cardon (eyaziwa ngokuthi yi-articoke Cynara Cardunculus yaseSpain). Kummeli wokuqala, izithako ze-meaty kuphela ezilungele ukudla, isb. phansi (isisekelo sehlumela), i-petioles yesibili - enamanzi yamaqabunga ase-basal. Ngokusho kokupheka, izitsha eziningi esimnandi zilungiswa kusuka kuma-artichoke: amasaladi, ashisayo nabandayo, ama-pizzas, ophaya, izinto zokuphaka kanye nemikhiqizo yokubhaka.
U-Pickich Artichoke
Ama-artichoke aqokiwe awusiwo umkhiqizo onempilo kuphela, kepha futhi amnandi kakhulu. Kuliqiniso, ukulungiswa kwezithelo kudinga ukuzilungiselela kokuqala, uma kungenjalo ngeke kube nokuzidla.
Ukukhetha izithelo ezine eziphakathi nendawo, uzodinga ulamula 2, amalitha ama-3 amanzi nezinongo. Njengoba kokugcina kuthathwe: amahlumela ama-3 we-parsley entsha, ambalwa ama-clove egalikhi, u-0,3 l wamafutha omnqumo, usawoti kanye nopelepele ngokuya ngokuthandwayo kanye noviniga we-balsamic ngenani le-2 tbsp. l
Ngakho-ke, cabanga ukuthi ungapheka kanjani i-artichoke ku-marinade:
- Okokuqala, lungisa amanzi kalamula ngokufaka uswidi lwesithelo esisodwa sikawolintshi esitsheni esijulile esigcwele amanzi ayi-3 l.
- Isinyathelo esilandelayo ukulungiselela i-artichoke. Kakhulu futhi kunamafutha kuyasetshenziswa.
- Izithelo zihlanzwa ngokuphelele kusuka odakeni nasezinhlakeni zesihlabathi eziwele ezihlangwini, bese zomile ethawula iphepha. Okulandelayo, ngosizo lwasekhishini wasekhishini, isikali esiqinile siyanqunywa bese isikhumba esinzima sithunyelwe esiqwini.
- Sika futhi cishe ngo-1-2 cm kusuka phezulu kwe-bud. Okulandelayo, udinga ukususa ingxenye enozinzo engangeneki. Kulula kakhulu ukwenza lokhu ngesipuni, kodwa ukuze ungalimazi ingxenye enamanzi yengane. Ngenxa yalokhu, kufanele uthole phansi ethambile, engena ekuphekeni.
- Ama-peeled efihliwe asikwa aba ngama-halves amabili bese egeza ngokuphelele futhi.
- Njengoba ama-artichok aba mnyama ngokushesha, abekwa ngokushesha emanzini kalamula imizuzu engama-5-10. Lokhu kuzosiza ukugcina umbala wamaphalishi.
- Qala ukupheka. Okuqukethwe esitsheni kuthululelwa epanini lokuthosa, kufakwe emlilweni kulethwe ngamathumba, emva kwalokho kunciphisa ukushisa kube phakathi nendawo bese kubiliswa amaqatha imizuzu engama-30 kuya kwengama-40. Konke kuncike ekuvuthweni nasekubunweni kwabo.
- Ukulungela kwe-artichoke kuhlolwa ngemfoloko - kufanele icwiliswe ngokukhululekile ku-pulp. Izithelo ezibilisiwe ziyasuswa futhi zivunyelwe ukuphola.
- Phakathi naleso sikhathi, i-marinade ilungiswa kusuka ku-parsley ehlanjiwe futhi eqoshiwe, icindezelwe ngokucindezela kwegalikhi, usawoti, upelepele. Uviniga kanye ne-oyile nakho kuthululelwa ukunambitha.
- Lapho ama-artichoke esepholile, ancanywa kancane emanzini, asikwe izingxenye ezincanyana (hhayi kakhulu), abekwa embizeni eyakhiwe ngenzalo futhi wagcwaliswa nge-marinade. Imbiza ivalwe ngokuqinile ngesivalo futhi yathunyelwa esiqandisini amahora amabili.
Ama-artichokhi aqokiwe angasetshenziswa njenge-appetizer ebandayo, noma uye ukupheka ezinye izitsha. Isibonelo, benza amasaladi amnandi ngama-artichoke.
Ngesikhathi sokupheka, ungathatha iqoqo lakho lezinongo, isibonelo, i-thyme, i-clove, iqabunga le-bay, isinamoni, upelepele oshisayo, kanye nanoma yimiphi eminye imifino yemifino.
I-artichokhi efakiwe
Ufuna ukufaka okunye okuvamile ekudleni kwakho? Yenza isidlo esinamafutha, esinoshukela futhi esimnandi ngokweqile se-artichoke - izinto zakho.
Ukupheka, thatha isilinganiso se-6 efihlekile nenyama yenkomo engu-0.3 kg. Ngaphezu kwalokho, udinga ulamula owodwa, ama-tubers ayi-6 amazambane, 3 tbsp. l ujusi kalamula, inani elilinganayo le-olive noma amanye amanye amafutha emifino, iqembu le-parsley entsha, izinongo nosawoti ngokuya ngokuthandwayo:
- Okokuqala, lungisa ama-artichok, njengakwiresiphi edlule, futhi cwilisa emanzini kalamula.
- Ku-skillet eshisayo enamafutha, inyama eyosiwe eyosiwe anyanisi oqoshiwe. Kunezelwa izinongo kanye neparsley lapho futhi zidliwe kuze kuphekwe.
- Manje ama-artichok agxishwe, abeka inyama enombala phakathi naphakathi kwama-petals.
- Amazambane abunjiwe, asikiwe ku-cubes, abekwe endaweni yokuphekela yengcindezi, aniselwa ngamafutha yemifino abekwe phezulu kwamahlamvu okugcolile. Thela amanzi bese ubila imizuzu engaba ngu-20, kuze kube yilapho isidlo sesilungele ngokuphelele.
Uma kungekho opheka ingcindezi, ungasebenzisa i-pan enamagqinsi noma epanini yokuthosa ejulile.
Iresiphi yevidiyo yokupheka ama-artichoki epanini
I-pasta ene-artichoke, isipinashi noshizi
Ngenxa yenhlanganisela ephelele yemikhiqizo, isidlo sinambitheka ngendlela emangalisayo futhi sanelisa. Ngaphezu kwalokho, ayifanele kuphela isidlo sakusihlwa somndeni, kodwa futhi nezivakashi.
Ukuze ulungiselele le ndlela yokupheka kusuka ku-artichoke, uzodinga izinkomishi ezi-2 zepasta, isipuni esingu-½ sokotini esivele senqunywe futhi. Ngokwesilinganiso esifanayo sika-anyanisi omusha nesipinashi. Uzodinga nama-clove wegalikhi amathathu, i-0.5 tsp. usawoti wegalikhi, ingilazi kakhilimu, 2 tbsp. l isitashi sommbila, usawoti kanye nopelepele ukunambitha. Ukusuka ezinhlafunweni sebenzisa ushizi oswidi waseSwitzerland, i-parmesan ne-mozzarella ngenani le-1 tbsp: ¼ tbsp: 2 tbsp. ngokufanele. Futhi, kusetshenziswa ushizi koshizi ongu-225 g esitsheni.
Inqubo yokupheka:
- Bilisa i-pasta bese uyibeka ku-colander. Sebenza ngokushesha ukuze i-pasta ingapholi.
- Ama-artichok ahlanganisiwe ahlanganisiwe ngesipinashi, u-anyanisi, ugalikhi kanye noshizi we-grated odlulwe emshinini uxutshwa esitsheni kuze kube bushelelezi.
- Faka i-pasta eshisayo u hlanganise kahle.
- I-Cream iyathelwa, ixubeke futhi ibekwe esitsheni sokubhaka, ngemuva kokuyigcoba ngebhotela.
- Isisindo sisatshalaliswa ngokulinganayo ngesimo, sifafazwe ngenani elincane le-mozzarella yashizi.
- Bathunyelwa kuhhavini ukuyopheka ngo-200 C kuze kuthi ushizi uncibilike bese kuvela imvuthuluka emnandi.
Isitsha esiqediwe sidluliswa sishisa, konke kuphekwe futhi kusikwa izingxenye.
I-Markijian artichokes - ividiyo
Njengoba ukwazi ukubona, izindlela zokupheka zokwenza ama-artichok zilula, udinga nje ukulungiselela kahle izithelo. Ngomzamo, uzothola izitsha eziningi ezimnandi eziyohlala zikhona etafuleni lakho.
