Elula: compote kusuka Chinese ebusika

Iqoqo eliphelele lamavithamini lingaqokelelwa ngokulondolozwa kwe-compote evela eChina ebusika. Icubungula ama-apula amancane, isiphuzo sithola iphunga elikhethekile nokunambitheka okumuncu. Ijamu nejamu nazo zenziwa ezinhlobonhlobo zeKitayka. Imvamisa, lolu hlobo lwezithelo lukheniwe luphelele ngama-ponytails agcinwe.

Ama-apula amancane alusizo impela. Ngaphezu 80% kokuqanjwa kwamanzi, aqukethe amavithamini A, B1, C, PP nabanye. Ama-malic, ama-citric kanye ne-tartaric acid avumela izithelo ukuba zigcinwe isikhathi eside ezitsheni ezigcinwe ngokuqinile. Futhi, la ma-asidi wemvelo avimbela ukuvutshelwa emathunjini, anciphise ukuqhuma kanye nokuthopha kwesisu. Ngokuletha i-compote yama-apula ama-Chinese ekudleni, uyaqinisekiswa ukuthi uvikela umkhuhlane kanye nomkhuhlane, futhi uzovinjwa ezifweni zohlelo lwe-thyroid gland nohlelo lwe-urogenital. Izithelo ze-Apple zinconywa kwiziguli ezinesifo sikashukela ngoba zilawula ushukela wegazi. Izitsha zaseChinese zivuselela ingqondo nememori, zihlanze igazi futhi ziqinise umfutho wegazi, ziqinise i-enamel yezinyo nokunye okuningi. Qiniseka ukuthi uzama ukugcina ama-apula amaShayina okungenani kanye.

I-compote kusuka ku-Chinese ngaphandle kwezengezo

Ikhompiyutha yesiShayina ebusika ngaphandle kokukhipha inzalo izohamba ukhamba lwama-apula. Izogcinwa kumalitha amanzi ayi-2,5 abilisiwe ngo-1.5 izinkomishi kashukela.

Ukupheka:

1. Geza ama-apula. I-peduncle akudingeki ukuba isikwe "ngaphansi kwempande".
2. Embizeni engcolile, i-1/3 yevolumu yayo iqukethe izithelo.
3. Bilisa amanzi keteni bese uwathululela embizeni. Mboza ngokukhululekile i-compote elula yama-apula amaShayina ngesivimbo bese ulinda imizuzu eyi-10.
4. Thela ushukela epanini bese uthela amanzi amnandi avela emathini lapho.
5. Bilisa isiraphu bese uyithululela emuva embizeni. Manje vala isivalo ngokuqinile. Akunasidingo sokujika nokusonga.

Lapho ugcwalisa amathini ngamanzi abilayo okokuqala, kudingeka uthele amanzi kancane, emfudlaneni omncane, ukuze ungaweli ezindongeni ezibandayo zesitsha, ukuze ugweme ukuqhekeza ingilazi.

I-compote yesiShayina ne-chokeberry

Indlela elula yama-compote yaseChina ebusika namajikijolo e-chokeberry ikhombisa ukuthi kulula kangakanani ukwenza isiphuzo esinjalo. Ukuze uthole imbiza yamalitha ama-3, udinga ukulungiselela amagremu angama-400-500 wama-apula amancane, kanti idlanzana lizohamba namajikijolo. Amaswidi azonikeza izinkomishi ezi-3 zikashukela embizeni. Ngenxa ukwethulwa kwalesi berry, i-compote ithola i-hue emnyama ebomvu ecebile.

Ukupheka:

1. Ukusuka kuma-apula ageziwe ahlanzekile khetha izithungo. Abafisa ukugcina ukubukeka koqobo komkhomo, ama-ponytails angashiywa, ubukhona babo ngeke buthinte isitoreji.
2. Geza i-chokeberry ngaphansi kwamanzi agobhozayo bese ususa imifino kanye nesiqu.
3. Faka izinto ezihlanzekile embizeni eyinyumba.
4. Thela amanzi abilayo bese ushiya imizuzu engu-15 i-compote yesikhathi esizayo yama-apula amaShayina, ukumboza ngesembozo.
5. Donsela amanzi agqamile agcwele epanini, ngokusebenzisa isembozo se-nylon ezinezimbobo.
6. Thela ushukela emanzini adonswe bese ubiliswa. Bese uthele imbiza yezithako ngesiraphu ebilayo bese uqinisa isivalo ngokuqinile. Musa ukugoqa ngendwangu enkulu noma uguqukele phansi. Vele uyipholise bese uyifaka ku-pantry.

Cwilisa ngamanzi abilisiwe ngaphambi kokuwusebenzisa, ngenxa yokunambitha okugxile kakhulu.

Amanye amathiphu wokwenza i-compote kusuka esiShayina:

1. Izithelo ezincane kumele zikhethwe ngenyama edliwayo, ngaphandle kwamazinyo, imifantu noma izindawo ezibolile. Uma kukhona, adinga ukusikwa, ngaphandle kwalokho ukuhlinzekwa kuzohluleka.
2. Ama-apula athambekele ebumnyameni ngokushesha uma izindawo ezingafuneki zisikiwe kuwo. Ukulondolozwa kombala, zingabanjwa emanzini acijile kancane. Ingxube ye-acidic itholakala ngokuqeda i-3 amagremu e-citric acid kwilitha lamanzi. Umphumela ofanayo utholakala ngokufaka amanzi okufakelwa insimbi, etholakala ngokuqeda ingxenye enkulu yesipuni sikasawoti ilitha lamanzi. Kungemva kuphela koketshezi olunosawoti, ama-apula kuzodingeka ukuthi akhishwe ngamanzi agobhozayo ngaphambi kokuwathumela embizeni.
3. Kungcono ukunikeza izithelo zezinhlobonhlobo zeKitayka inqubo ye-blanching (scalding ngamanzi abilayo) ukuze kuthi lapho zigcinwa zingagxibeki emgqonyeni futhi zingalahlekelwa ukubukeka kwazo kobuhle. Amanzi ngemuva kokudwayiza awakwazi ukuthulula, futhi ngesisekelo sawo ukulungiselela isiraphu.
4. Ukugcwaliswa kombala nokugxilisa ukunambitheka kuncike kunani lezinto ezifakwe embizeni. I-compote evela e-China ebusika ngokunambitheka okunamandla imvamisa yenzeka uma isitsha sigcwele izithako ezisuka kwengxenye noma ngaphezulu.
5. Uma uzokwenza izithelo ezihlanganisiwe ngama-apula amaShayina, kuzodingeka ukhumbule ukuthi izithelo ozikhethile ngetshe elikhulu azikwazi ukugcinwa isikhathi esingaphezu konyaka. Ngokugcina okuhleliwe okuhlala isikhathi eside, kungcono ukukhipha imbewu noma kusuka kuma-apula.

Lapho kulondolozwa i-compote ye-stewed kusuka eChina ebusika, kungcono ukulandela wonke amathiphu nezigaba zokulungiselela, ukuze ugweme ukwephulwa kwamalungiselelo nobuthi.