Ingulube nge zucchini namazambane

Umqondo omuhle wesidlo sasemini noma sakusihlwa ingulube ene-zucchini namazambane. Okumnandi kakhulu kulesi sidlo yi-gravy. Ngenkambiso yokuhambisa i-zucchini, u-anyanisi kanye no-celery kuthambile kangangokuba bavele baphenduke usoso, ngakho-ke ukunambitheka kwe-gravy kugcwele, futhi ukuvumelana kukhulu. Izithako ezimbalwa zemfihlo zemvelo ezinikeza isidlo ukunambitheka okuhlukile - upelepele oluhlaza owomile kanye izaqathi ezomisiwe. Izengezo ezinjalo zingalungiswa ngezandla zakho, kepha kulula kakhulu ukuzithenga emakethe esitolo sezinongo.

Ukuze uthole i-gravy, thatha ukhilimu omuncu noma ukhilimu nofulawa kakolweni. Uma ngasizathu simbe ungapheki ngofulawa kakolweni, bese ushintsha ufulawa nge-potato noma isitashi sikakhokho, uthola isidlo esingena-gluten.

Isikhathi Sokupheka: Imizuzu engama-40
Ukuhlinzekwa Ngesiqukathi: 3

Izithako zeNgulube neZucchini namazambane

500 g ingulube engenacala;
250 g zucchini;
I-120 g ye-anyanisi;
Iziqu ezi-3 zika-celery;
3 amabhantshi kagalikhi;
5 g we paprika emnandi;
5 g pepper omisiwe;
10 g izaqathi ezomile;
5 g imbewu yesinaphi;
150 g ukhilimu omuncu;
20 g kafulawa kakolweni;
anyanisi oluhlaza, dill, uwoyela wemifino, usawoti, ushukela kanye nopelepele;
okuthosiwe amazambane amancane endishini.

Indlela yokupheka ingulube nge zucchini namazambane

Sika ingulube ibe izingcezu ezincane, gazinga ngokushesha ku-oyela yemifino efudumele.

Ngendlela, i-stew ngokuya ngale ndlela yokupheka nayo ingenziwa ngenkukhu, i-veal noma yenkomo. Isikhathi sokupheka sizohluka kancane, ukupheka inyama yenkomo isikhathi eside, izinkukhu - ngokushesha.

Fry ingulube ku-oyela yemifino oshaqiwe

Faka u-anyanisi oqoshiwe enyameni, gazinga nenyama kuze kube sobala.

Okulandelayo, engeza imifino enambitha - ugalikhi kanye no-celery. Ama-Garlic clove afohla ngommese, u-chop. Sika ukhipha izingulube ku-cubes amancane. Esikhundleni semashi ye-celery, ungasebenzisa impande. Kufanele ihlanzwe futhi ihlanganiswe ku-grater yemifino enamathele noma isikwe yimichilo emincane.

Sihlanza i-zucchini kusuka ku-ikhasi kanye nembewu, vele uhlambe i-zucchini ngamanzi abandayo. Hlikihla i-zucchini ku-grater enkulu yemifino, engeza kwezinye izithako.

Faka u-anyanisi oqoshiwe enyameni

Faka imifino enambithekayo - ugalikhi kanye no-celery

Ama-zucchini amathathu ku-grater bese engeza enyameni

Ingulube yesizini ene-zucchini namazambane - engeza i-pepper eluhlaza eyomile kanye izaqathi ezomile, imbewu yesinaphi, i-paprika emnandi yomhlaba. Sifaka epanini elihlanganisiwe le-anyanisi eluhlaza (nengxenye eluhlaza okomhlophe nesiqu).

Sika isidlo ngezinongo namakhambi

Hlanganisa ukhilimu omuncu nefulawa kakolweni, uma kuvela ukuthi mnene kakhulu, engeza amanzi amancane. Thela usoso epanini, usawoti ndawonye ukunambitha, uthele ingcosana kashukela ukulinganisela ukunambitheka kwe-gravy.

Thela usoso ngo-ukhilimu omuncu epanini

Vala i-pan ngesivimbo, ubilise emlilweni ophansi imizuzu engama-35. Hlanganisa isidlo esilungiselelwe ngepelepele emnyama yomhlabathi kanye no dill osikiwe.