Ukudla

I-Clafoutis enama-sitrobheli

UClafoutis (fr. Clafoutis) uyisithelo esidala sasehlobo saseFrance, esifana kakhulu, ngombono wami, ku-omelet emnandi. Ungapheka i-klafuti ngama-sitrobheli, ama-sitrobheli noma amajikijolo asendle, into esemqoka ukuthi zinoshukela, zivuthile futhi ziningi zazo! Isimiso sokulungiselela silula - uthele ungqimba wamajikijolo nge-omelet emnandi ubhake kuhhavini kuze kube nsundu wegolide.

I-Clafoutis enama-sitrobheli

I-Klafuti nayo ingaphekwa ngezimo zokukhempa ngaphandle kwehhavini. Kulokhu, udinga ipani enezimbobo ezingaphansi eziqinile futhi ezinganamatheli, ezivalwe ngokuqinile ngesivalo, udinga ukupheka ngomlilo omncane.

Thela i-dessert nge-sitrobheli isoso, hlobisa nge-mint entsha, engeza ukhilimu ophehliwe noma ukhilimu omuncu omuncu.

Ehlobo, lapho kushisa futhi kuphakwa amaphayi enziwa ngabasebenzi, ungahlala uthokozisa abathandekayo nabangane ngaleli dessert elilula, okuyothi, lapho seliphola, liba ngcí!

  • Ukuhlinzekwa Ngesiqukathi: 4
  • Isikhathi sokupheka: imizuzu engama-35

Izithako zokwenza i-clafoutis ngama-sitrobheli:

  • 400 g sitrobheli esivuthiwe
  • I-200 ml yekhilimu noma ubisi
  • 40 g ufulawa kakolweni weprimiyamu
  • I-15 g yesitashi sombila (ungathatha amazambane)
  • 4 g isoda yokubhaka (noma i-baking powder)
  • 100 g ushukela
  • I-120 g ibhotela elithambile
  • Amaqanda ama-2
  • 1 ithisipuni yenhlabathi emincane

Indlela yokulungiselela i-clafoutis ngama-sitrobheni.

Gaya ushukela nebhotela ukuze ubukhazikhazi, engeza izikhupha

Esitsheni esijulile, hlikihla ushukela oqoshiwe nebhotela elithambile kuze kube yilapho uFluyy. Hlukanisa izikhupha kuma-protein. Kumxube woshukela nebhotela, engeza izikhupha esisodwa ngasikhathi bese uphinde ugaye kahle kuze kube bushelelezi.

Faka ufulawa, isitashi ne-soda

Hlanganisa isitashi sommbila nefulawa kakolweni. Faka i-baking soda, ungayifaka esikhundleni nge-baking powder ekuhlolweni. Hlanganisa izithako ezomile ngebhotela elishayiwe, ushukela kanye nama-yolks.

Faka ukhilimu

Faka ukhilimu. Uma ufuna ukupheka uhlelo lwe-klafuti olusezingeni eliphansi, buyisela ukhilimu ngobisi olunamafutha amancane.

Faka amaprotheni ashayiwe

Shaya amaprotheni amabili ku-blender kuze kube yilapho ethambile. Ngemuva kwalokho phazamisa ngokucophelela amaprotheni ashonile enhlama, uzama ukugcina amagwebu e-airy protein. Ama-bubble omoya aqukethe amaprotheni ashontshiwe azokwenza inhlama ibe yinomoya futhi ithenda. Inhlama eqediwe yeklafuti ngokungaguquguquki kufanele ifane nakumapancake amancanyana, okungukuthi, ewuketshezi impela.

Sisakaza isitsha sokubhaka namajikijolo

Gcoba isitsha sokubhaka nebhotela, ulifafaze kancane ngofulawa kakolweni. Noma iyiphi i-sitrobheli esivuthiwe ilungele i-klafuti, akudingekile ukulungisa lesi dessert kusuka amajikijolo akhethiwe. Sihlanza amajikijolo kusuka ezindebeni, sigeze, somile bese sifakwa esimeni. Sigcwalisa ingaphansi lefomu ngokuphelele, ngaphandle kokushiya isikhala esingenalutho. Fafaza kancane ama-sitrobheli kafulawa kakolweni ukuze ijusi elikhishwa ngesikhathi sokubhaka lingahambi ngezindlela ezihlukile.

Thela inhlama eqediwe kumajikijolo

Thela inhlama eqediwe kuma-sitrobheni. Nyakazisa isikhunta kancane ukuze sigcwalise izikhala phakathi kwamajikijolo.

Fafaza ngesinamoni bese usetha ukubhaka

Fafaza i-clafouti ngesinamoni yomhlabathi. Sebenzisa isihlungo esihle ukusabalalisa isinamoni ngaphezu kwenhlama ngokulinganayo.

Sibhaka i-klafuti kuhhavini esishiswe yaya kuma-degrees ayi-165 eshalofini elijwayelekile cishe imizuzu engama-30.

I-Clafoutis enama-sitrobheli

Le dessert ingadliwa isishisayo, kepha ngikweluleka ukuthi uyipholise futhi ukhonze ngo-ayisikhilimu noma ngosawoti we-sitrobheli.