Ama-Cottage shizi asikiwe nge-celery neqanda eliboshwe

Ukudla kwasekuseni okunempilo akudingeki kube nemifino ye-oatmeal noma eluhlaza. Kusukela emikhiqizweni ejwayelekile okungenzeka ukuthi uyiqandisini lakho, ungapheka isidlo sokudla esimnandi kakhulu, ngokwesibonelo, ama-cutter we-cottage shizi ngo-celery. Uzokhulisa kakhulu izinzuzo ze-syrniki ejwayelekile ngokumane uzilungiselela ngendlela entsha. Ngakho-ke, esikhundleni sikashizi we-cottage shizi - i-cottage shizi u-1-4%, esikhundleni sikafulawa kakolweni - i-oat bran, esikhundleni sikashukela nezithelo - imbewu engu-celery, leek nefilakisi, futhi esikhundleni sikakhilimu omuncu - iqanda eliboshwe (bheka ngezansi).

Ngikholwe, lesi sidlo asisi sibi ukwedlula onke ama-pancake amakhulu, futhi kunenzuzo ethe xaxa kuwo. Ukudla okunempilo kunika amandla, futhi akubeki umthwalo osindayo okhalweni lwakho!

Isikhathi sokupheka: imizuzu engama-30
Ukuhlinzekwa Ngesiqukathi: 2

Izithako ze-cottage shizi cutlets nge-celery neqanda eliboshwe

Ama-200 g ushizi wekhishi eliphansi;
I-100 g ye-celery yesiqu;
U-1 anyanisi;
40 g leek;
2 amabhantshi kagalikhi;
Iqanda lenkukhu eli-1;
40 g we-oat bran;
10 g yembewu yefilakisi;
15 g ufulawa wokusanhlamvu okuphelele;
usawoti, uwoyela wokupheka, upelepele omnyama;
Amaqanda ama-2 enkukhu ukuze akhonze.

Indlela yokulungiselela ama-cutter cottage shizi ngo-celery neqanda eliboshwe.

Epanini, fudumeza u-5 ml wamafutha emifino acwengekile, engeza ugarliki oqoshiwe. Fry imizuzwana embalwa ukuze uwoyela ufake umoya wegalikhi. Ngemuva kwalokho engeza ikhanda le-anyanisi elihlotshiswe kahle, umgibeli esimweni sobala.

Govuza u-anyanisi

Sika ukhipha ukhula ngo-celery ngo-cubes amancane kakhulu, engeza ku-anyanisi.

Sika ukhipha ukhula esidliwayo esinamagatsha anamanzi nososo nge-anyanisi

Manje faka uleki oqoshiwe emasongweni. Sishiya ingxenye encane yesiqu; sizoyidinga ukulethwa.

Fafaza imifino ngesipinashi esincane sikasawoti wethebula, sibilise ukushisa okuphansi imizuzu engu-7.

Sika i-leek ne-stew ngemifino

Okwamanje, lungiselela zonke ezinye izithako zenyama eyosiwe. Sosula ushizi wekhishi elinamafutha aphansi ngesihlungo esingajwayelekile ukuze kungabikho izigaxa ezigqinsiwe kuma-cutlets ezenziwe ngomumo.

Sula ushizi wekotishi ngesihlungo

Thela u-4 g kasawoti omncane, wephula iqanda lezinkukhu, uhlanganise izithako. Esikhundleni seqanda elilodwa lenkukhu enkulu, ungathatha izigwaca eziyi-4-5, esitsheni esigcwalisiwe kuzoba ne-cholesterol engalimazi kangako.

Faka iqanda, engeza usawoti uhlanganise

Celery opholile no-anyanisi, engeza ku-cottage shizi. Ungalokothi ufake imifino eshisayo kakhulu ku-mincemeat. Vele, akukho lutho olubi oluzokwenzeka, kepha kungcono ukuxuba imikhiqizo okungenani ngeqondo lokushisa elifanayo.

Hlanganisa imifino ethosiwe nopholile noshizi oluluhlaza

Thela i-oat bran esitsheni. Lo mkhiqizo owusizo ucebile ngefreyimu yezitshalo, ngikweluleka ukuthi ungawususa ngokuphelele ufulawa kakolweni nge-bran lapho kulungiswa ama-cheesecake noma ama-fritters.

Faka i-oat bran

Thela imbewu yefilakisi, hlanganisa izithako.

Thela imbewu yefilakisi uhlanganise nenyama nengulube enama-cutter cottage shizi

Sakha ama-cutlets amancane kusuka ku-cottage shizi ukugxusha, ukuwagaya kufulawa wokusanhlamvu okuphelele. Sishisa i-oyela yemifino epanini, sibeka ama-patties ku-oli oshisiwe.

Sakha ama-cutlets bese siqala ukuthosa

Fry imizuzu engama-2-3 ohlangothini ngalunye kuze kube nsundu yegolide.

Fry cottage shizi cutlets nge celery nhlangothi zombili

Epanini, uthele 1 litre wamanzi abilayo, engeza isipuni sikaviniga, wephula iqanda lenkukhu. Pheka iqanda okwemizuzu emi-2 - le ndlela yokupheka ibizwa ngokuthi igcotshwe.

Ama-Cottage shizi asikiwe nge-celery neqanda eliboshwe

Epuletini sibeka ingxenye yama-cutter cottage shizi ngo-celery, iqanda eligxiliwe ngaphezulu, fafaza konke nge-pepper emnyama esemisha nezindandatho ze-leek. Masinyane khonza etafuleni. Isifiso sokudla!